Sober Living
By Recovery Rocks
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Subscribers: 21
Reviews: 0
Episodes: 308
Description
Ever wonder what it's like to go on your first sober date? Or survive a wedding without liquid courage? How about dancing stone-cold sober or dealing with your first breakup without wine?
Join bestselling authors and longtime sober friends Lisa Smith and Anna David as they talk to guests and each other about all the "firsts" that come with sober living. From awkward to amazing, cringe-worthy to surprisingly poignant, we're talking about what it's actually like to experience life without substances.
Each episode dives into those milestone moments that used to require a drink (or five) - and discovers that sober life is messier, funnier, and way more memorable than we ever imagined. Whether you're newly sober, sober-curious, or just want to hear some honest stories about recovery, we're here for all of it.
Because as it turns out, when you can remember everything that happened, life gets a lot more interesting.
New episodes weekly. Real stories, real recovery, real talk.
| Episode | Date |
|---|---|
|
Episode 302: Sober Playlist and Concert Favorites
|
Dec 12, 2025 |
|
Episode 301: Celebrating Sober Anniversaries
|
Dec 05, 2025 |
|
Episode 300: Stefanie Wilder Taylor Stops By
|
Nov 28, 2025 |
|
Episode 299: Sober Firsts: Thanksgiving
|
Nov 21, 2025 |
|
Episode 298: Sober Firsts: Bars and Clubs
|
Nov 14, 2025 |
|
Episode 297: Sober Firsts: Getting Creative
|
Nov 07, 2025 |
|
Episode 296: Sober Firsts: Anxiety and Panic Attacks
|
Oct 31, 2025 |
|
Episode 295: Sober Firsts: Vacation
|
Oct 24, 2025 |
|
Episode 294: Sober Firsts: Sex
|
Oct 17, 2025 |
|
Episode 293: Welcome to Recovery Rocks 2.0!
|
Oct 10, 2025 |
|
Episode 292: The End of an Era: Tawny’s Next Chapter and ‘Recovery Rocks’ Transitioning into ‘Sober Living’
|
Oct 03, 2025 |
|
Episode 291: Sober Entrepreneurship and Evolving as Artists with Chris Marshall
|
Sep 26, 2025 |
|
Episode 290: The Evolution of NA Drinks with Laura Silverman
|
Sep 19, 2025 |
|
Episode 289: Ch-Ch-Ch-Changes—What’s Next for Tawny and Lisa After 7 Years of Recovery Rocks
|
Sep 12, 2025 |
|
Episode 288: (Rebroadcast) Episode 202: Sobriety & Money with Special Guest Jill Sirianni, LCSW of Frugal Friends Podcast
|
Sep 05, 2025 |
|
Episode 287: (Rebroadcast) Episode 218: Recovery Rock Stars: Art Alexakis of Everclear
|
Aug 29, 2025 |
|
Episode 286: (Rebroadcast) Episode 223: People Pleasing is Over
|
Aug 22, 2025 |
|
Episode 285: (Rebroadcast) Episode 230: Addiction is a Family Disease
|
Aug 15, 2025 |
|
Episode 284: (Rebroadcast) Episode 238: “Drunk on Film” with Ted Mandell
|
Aug 08, 2025 |
|
Episode 283: (Rebroadcast) Episode 242: Dry Month 101 with Hilary Sheinbaum
|
Aug 01, 2025 |
|
Episode 282: (Rebroadcast) Boundaries, Gray-Area Drinking, and Core Values with Lindsay Sutherland Boal
|
Jul 28, 2025 |
|
Episode 281: Why We’re Taking a Summer Break
|
Jul 18, 2025 |
|
Episode 280: Nurture Yourself with Nature
|
Jul 11, 2025 |
|
Episode 279: Call Your Friends. Literally. Then Go Outside.
|
Jul 04, 2025 |
|
Episode 278: The Perks of Slow Success with Chris Marshall of Sans Bar
|
Jun 27, 2025 |
|
Episode 277: Finding Humor in Sobriety with Tiffany Jenkins
|
Jun 20, 2025 |
|
Episode 277: Dublin, Paris, and Jim Morrison - Tawny’s EuroTrip Recap
|
Jun 13, 2025 |
|
Episode 276: Sports Betting + Tech Addiction with Carl Erik Fisher
|
Jun 06, 2025 |
|
Episode 275: Artist Appreciation: Taylor Swift and Bruce Springsteen
|
May 30, 2025 |
|
Episode 274: Sober Summer: Beat the Heat Without a Drink
|
May 23, 2025 |
|
Episode 273: Threats to Sober Advocacy and Speech
|
May 16, 2025 |
|
Episode 272: Glimmers 2.0 - The Opposite of Triggers
|
May 09, 2025 |
|
Episode 271: Showing Up as an Activist While Prioritizing Sobriety and Mental Health
|
May 02, 2025 |
|
Episode 270: How to Read the News (Literally and Figuratively)
|
Apr 25, 2025 |
|
Episode 269: Finding New Hobbies in Longterm Recovery
|
Apr 18, 2025 |
|
Episode 269: Acceptance vs. Acquiescence and Staying Sober Through Tough Times
|
Apr 11, 2025 |
|
Episode 269: Ibogaine, Psychedelics, and Cannabis: Breaking the Stigma on Plant Medicine with Dr. Eduardo Ramirez Juấrez
|
Apr 04, 2025 |
|
Episode 269: How to Read the News (Literally and Figuratively)
|
Mar 28, 2025 |
|
Episode 268: No Buy 2025 for Empowerment
|
Mar 21, 2025 |
|
Episode 268: Sobriety Toolkits in a Surreal Time
|
Mar 14, 2025 |
|
Episode 267: The Substance, Drag Race, and The Grammys: Bestie Catch-Up
|
Mar 07, 2025 |
|
Episode 266: Sober Swifties Support Group featuring Julianne Griffin from Swift Steps
|
Feb 28, 2025 |
|
Episode 264: Cannabis, Sobriety, and Women with How to Do the Pot’s Ellen Scanlon
|
Feb 21, 2025 |
|
Episode 265: Recovery Nonprofits in Crisis with MAGA 2.0
|
Feb 14, 2025 |
|
Episode 263: WTF is Intermittent Sobriety?!? Let’s Discuss.
|
Feb 07, 2025 |
|
Episode 262: Staying Sober in a MAGA World
|
Jan 31, 2025 |
|
Episode 261: NA Drinks, Journalism's Evolution, and Redefining "Oldster" with Sari Botton
|
Jan 24, 2025 |
|
Episode 260: How to Cry, and the Link Between Anger & Sadness
|
Jan 17, 2025 |
|
Episode 259: “Men Have Eating Disorders, Too,” with Brian Cuban
|
Jan 10, 2025 |
|
Episode 258: Boundaries, Gray-Area Drinking, and Core Values with Lindsay Sutherland Boal
|
Jan 03, 2025 |
|
Episode 257: Episode 252: Dry January Do’s and Don’ts
|
Dec 27, 2024 |
|
Episode 251: Episode 251: Slowing Down in the Season
|
Dec 20, 2024 |
|
Episode 256: Episode 250: 250th Episode Catch Up
|
Dec 13, 2024 |
|
Episode 255: Episode 249: Algorithms, AI, and Addiction to Social Media
|
Dec 06, 2024 |
|
Episode 254: Episode 248: Our Card Deck Launches on Tuesday!
|
Nov 29, 2024 |
|
Episode 253: Episode 247: The Holiday Episode: How to Engage With Family Post-Election
|
Nov 22, 2024 |
|
Episode 252: Episode 246: Election Reaction: How to Stay Sober and (Relatively) Sane
|
Nov 15, 2024 |
|
Episode 250: Episode 245: Reframing Our Drinking Eras
|
Nov 08, 2024 |
|
Episode 249: Episode 244: Dry Humping Turns One!
|
Nov 01, 2024 |
|
Episode 248: Episode 243: How to Find a Therapist with Satya Doyle Byock
|
Oct 25, 2024 |
|
Episode 247: Episode 242: Dry Month 101 with Hilary Sheinbaum
|
Oct 18, 2024 |
|
Episode 246: Episode 241: Internet and Technology Addiction
|
Oct 11, 2024 |
|
Episode 245: Episode 240: Recovery and Exercise
|
Oct 04, 2024 |
|
Episode 244: Episode 239: A Healthy NA Drinking Culture
|
Sep 27, 2024 |
|
Episode 243: Episode 238: “Drunk on Film” with Ted Mandell
|
Sep 20, 2024 |
|
Episode 242: Episode 237: Sober October is Coming!
|
Sep 13, 2024 |
|
Episode 241: Episode 236: Catching Up!
|
Sep 06, 2024 |
|
Episode 240: Episode 235: The Power of Hope
|
Aug 30, 2024 |
|
Episode 239: (Rebroadcast) Episode 168: Special Guest Laura Cathcart Robbins
|
Aug 23, 2024 |
|
Episode 238: (Rebroadcast) Episode 185: Special Guest Ann Dowsett Johnston
|
Aug 16, 2024 |
|
Episode 237: (Rebroadcast) Episode 212: Gray Area Drinking with Jolene Park
|
Aug 09, 2024 |
|
Episode 236: (Rebroadcast) Episode 164: Special Guest Zach Braff
|
Aug 02, 2024 |
|
Episode 235: Episode 234: The New Whole30 with Melissa Urban
|
Jul 26, 2024 |
|
Episode 234: Episode 233: Drink Spiking Prevention with Shirah Benarde
|
Jul 19, 2024 |
|
Episode 232: BONUS: The Sobriety Deck Pre-Launch!
|
Jul 16, 2024 |
|
Episode 233: Episode 232: Modern Friendship with Anna Goldfarb
|
Jul 12, 2024 |
|
Episode 231: Episode 231: Outrage Overload and Staying Sober
|
Jul 05, 2024 |
|
Episode 230: Episode 230: Addiction is a Family Disease
|
Jun 28, 2024 |
|
Episode 229: Episode 229: TikTok, Self-Diagnosing Disorders, and Mental Health in Schools
|
Jun 21, 2024 |
|
Episode 228: Episode 228: Trauma Recovery Through Art
|
Jun 14, 2024 |
|
Episode 227: Episode 227: Music in Recovery with Emmy Jo
|
Jun 07, 2024 |
|
Episode 226: Episode 226: Catching Up!
|
May 31, 2024 |
|
Episode 225: Episode 225: Loneliness and Food Cravings
|
May 24, 2024 |
|
Episode 224: Episode 224: Tawny’s Changing Relationship with Substances
|
May 17, 2024 |
|
Episode 223: Episode 223: People Pleasing is Over
|
May 10, 2024 |
|
Episode 222: Episode 222: Declining the Invitation
|
May 03, 2024 |
|
Episode 221: Episode 221: Gambling Addiction
|
Apr 26, 2024 |
|
Episode 220: Episode 220: Poetry for Recovery
|
Apr 19, 2024 |
|
Episode 219: Episode 219: Boisson, Book Proposals, and Bestie Catch-Up
|
Apr 12, 2024 |
|
Episode 218: Episode 218: Recovery Rock Stars: Art Alexakis of Everclear
|
Apr 05, 2024 |
|
Episode 217: Episode 217: Glimmers: The Opposite of Triggers
|
Mar 29, 2024 |
|
Episode 216: Episode 216: How to Set Up Your Home Up for Recovery
|
Mar 22, 2024 |
|
Episode 215: Episode 215: Why Do People in Recovery Getting into the Mental Health Field?
|
Mar 15, 2024 |
|
Episode 214: Episode 214: Young and Sober with Alex Kosinski
|
Mar 08, 2024 |
|
Episode 213: Episode 213: Boundaries, Codependency and Energy Vampires
|
Mar 01, 2024 |
|
Episode 212: Episode 212: Gray Area Drinking with Jolene Park
|
Feb 23, 2024 |
|
Episode 211: Episode 211: Catching Up on Life, Books, Movies and TV!
|
Feb 16, 2024 |
|
Episode 210: Episode 210: Eating Disorders, Consent, and Elvis with Paulina Pinsky
|
Feb 09, 2024 |
|
Episode 209: Episode 209: After Dry January
|
Feb 02, 2024 |
|
Episode 208: Episode 208: Mommy Wine Culture with Stefanie Wilder-Taylor
|
Jan 26, 2024 |
|
Episode 207: Episode 207: Good News and Sad News: Announcing Our Card Deck & Honoring Matthew Perry
|
Jan 19, 2024 |
|
Episode 206: Episode 206: Productivity Dysmorphia
|
Jan 12, 2024 |
|
Episode 205: Episode 205: Heading into 2024
|
Jan 05, 2024 |
|
Episode 204: Episode 204: Special Guest Dr. Brooke Scheller
|
Dec 29, 2023 |
|
Episode 203: Episode 203: Fur Babies & Mental Health with Special Guest Carrie Finch, LCSW of PAWS NY
|
Dec 22, 2023 |
|
Episode 202: Episode 202: Sobriety & Money with Special Guest Jill Sirianni, LCSW of Frugal Friends Podcast
|
Dec 15, 2023 |
|
Episode 201: Episode 201: Special Guest Gina Moffa, LCSW on Grief
|
Dec 08, 2023 |
|
Episode 200: Episode 200: Our 200th Episode! And the Being Sober for the Holidays
|
Dec 01, 2023 |
|
Episode 199: Episode 199: Burnout
|
Nov 24, 2023 |
|
Episode 198: Episode 198: Rites of Passage
|
Nov 17, 2023 |
|
Episode 197: Episode 197: On Quitting Everything With Special Guest Freda Love Smith
|
Nov 10, 2023 |
|
Episode 196: Episode 196: Grief in Sobriety With Special Guest Katie Mack
|
Nov 03, 2023 |
|
Episode 195: Episode 195: Our Bodies. Our Brains
|
Oct 27, 2023 |
|
Episode 194: Episode 194: Books, Books, Books
|
Oct 20, 2023 |
|
Episode 193: Episode 193: Leaning into Negative Feelings
|
Oct 13, 2023 |
|
Episode 192: Episode 192: Showing Up for Others
|
Oct 06, 2023 |
|
Episode 191: Episode 191: Special Guest Amanda Kuda
|
Sep 29, 2023 |
|
Episode 190: Episode 190: DRY HUMPING (Tawny’s book) IS HERE!
|
Sep 22, 2023 |
|
Episode 189: Episode 189: Pre-Launch Catch Up
|
Sep 15, 2023 |
|
Episode 188: Episode 188: Special Guest Celeste Yvonne
|
Sep 08, 2023 |
|
Episode 187: Episode 187: Special Guest Dawn Nickel
|
Sep 01, 2023 |
|
Episode 186: Episode 186: Grief and Losing Friends
|
Aug 25, 2023 |
|
Episode 185: Episode 185: Special Guest Ann Dowsett Johnston
|
Aug 18, 2023 |
|
Episode 184: Episode 184: Managing Our Energy Budgets
|
Aug 11, 2023 |
|
Episode 183: Episode 183: FOMO, JOMO and FOMA
|
Aug 04, 2023 |
|
Episode 182: Episode 182: Ozempic and Addiction
|
Jul 28, 2023 |
|
Episode 181: Episode 181: Sober Travel
|
Jul 21, 2023 |
|
Episode 180: Episode 180: “Beyond Liquid Courage” newsletter and DRY HUMPING!
|
Jul 14, 2023 |
|
Episode 179: Episode 179: New 988 National Suicide and Crisis Lifeline
|
Jul 07, 2023 |
|
Episode 178: Episode 178: “Wellmania” and Idealized Wellness
|
Jun 30, 2023 |
|
Episode 177: Episode 177: Special Guest Molly Ruggere
|
Jun 23, 2023 |
|
Episode 176: Episode 176: Special Guest Ruby Warrington
|
Jun 16, 2023 |
|
Episode 175: Episode 175: Special Guest Sarah Levy
|
Jun 09, 2023 |
|
Episode 174: Episode 174: Special Guest Laura Silverman
|
Jun 02, 2023 |
|
Episode 173: Episode 173: Special Guest Anna David
|
May 26, 2023 |
|
Episode 172: Episode 172: Special Guest Simone Finch
|
May 19, 2023 |
|
Episode 171: Episode 171: Managing Expectations
|
May 12, 2023 |
|
Episode 170: Episode 170: Special Guest Talia Bennick of Crisp & Crude
|
May 05, 2023 |
|
Episode 169: Episode 169: The Right to Nonreligious Rehab
|
Apr 28, 2023 |
|
Episode 168: Episode 168: Special Guest Laura Cathcart Robbins
|
Apr 21, 2023 |
|
Episode 167: Episode 167: Special Guest Laura McKowen
|
Apr 14, 2023 |
|
Episode 166: Episode 166: Special Guest Emily Lynn Paulson
|
Apr 07, 2023 |
|
Episode 165: Episode 165: Spring Catch-Up Chat
|
Mar 31, 2023 |
|
Episode 164: Episode 164: Special Guest Zach Braff
|
Mar 24, 2023 |
|
Episode 163: Episode 163: Rumination and How to Stop It
|
Mar 17, 2023 |
|
Episode 162: Episode 162: Special Guest Ken Middleton, author of “Bamboozled: How Alcohol Makes Fools of Us All”
|
Mar 10, 2023 |
|
Episode 161: Episode 161: Special Guest Laura Crossett of Soberlink
|
Mar 03, 2023 |
|
Episode 160: Episode 160: Catching Up
|
Feb 24, 2023 |
|
Episode 159: Episode 159: Special Guest Shari Hampton
|
Feb 17, 2023 |
|
Episode 158: Episode 158: Special Guests Katie Mack and Kim Kearns!
|
Feb 10, 2023 |
|
Episode 157: Episode 157: Treat Yourself
|
Feb 03, 2023 |
|
Episode 156: Episode 156: Mental Health Support and the Workplace
|
Jan 27, 2023 |
|
Episode 155: Episode 155: Dry January Check In
|
Jan 20, 2023 |
|
Episode 154: Episode 154: Cannabis in Recovery (A Very Special Episode!)
|
Jan 13, 2023 |
|
Episode 153: Episode 153: Special Guest Mary Beth O’Connor – Author of “From Junkie to Judge.”
|
Jan 06, 2023 |
|
Episode 152: Episode 152: Looking to 2023 – A Chariot Year
|
Dec 30, 2022 |
|
Episode 151: Episode 151: Our Favorites of 2022
|
Dec 23, 2022 |
|
Episode 150: VOTE Recovery Rocks! - Episode 150: Imposter Syndrome
|
Dec 16, 2022 |
|
Episode 149: Episode 149: Two Years on Lexapro!
|
Dec 09, 2022 |
|
Episode 148: Episode 148: Seasonal Affective Disorder (SAD)
|
Dec 02, 2022 |
|
Episode 147: Episode 147: Refilling Our Cups After an Intense Time
|
Nov 25, 2022 |
|
Episode 146: Episode 146: Sober Holiday Time
|
Nov 18, 2022 |
|
Episode 145: Episode 145: Personal Development and Sobriety with Carlos Navarro
|
Nov 11, 2022 |
|
Episode 144: Episode 144: Sobriedad Y Latinidad (Sobriety in the Latin Community)
|
Nov 04, 2022 |
|
Episode 143: Episode 143: Bisexual and Booze-Free, Baby!
|
Oct 28, 2022 |
|
Episode 142: Episode 142: Writing, Recovery, and Book Publishing — Oh my!
|
Oct 21, 2022 |
|
Episode 141: Episode 141: ADHD Diagnosis in Recovery
|
Oct 14, 2022 |
|
Episode 140: Episode 140: Special Guest Musician Eric Miranda
|
Oct 07, 2022 |
|
Episode 139: Episode 139: Special Guest Karolina Rzadkowolska of Euphoric
|
Sep 30, 2022 |
|
Episode 138: Episode 138: Special Guest Shelby John of Confident Sober Women Podcast
|
Sep 23, 2022 |
|
Episode 137: Episode 137: Practicing Gratitude in Sobriety
|
Sep 16, 2022 |
|
Episode 136: Episode 136: Support Groups Outside of 12-Step
|
Sep 09, 2022 |
|
Episode 135: Episode 135: Sharing the Fact That You’re Sober
|
Sep 02, 2022 |
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Episode 134: Episode 134: Remembering Your “Why” - Why You're Not Drinking Today
|
Aug 26, 2022 |
|
Episode 133: Episode 133: Special Guest Ashley Allen, Ex-Party Girl
|
Aug 19, 2022 |
|
Episode 132: Episode 132: Sober Travel
|
Aug 12, 2022 |
|
Episode 131: Episode 131: Tawny and Lisa Interview Each Other
|
Aug 05, 2022 |
|
Episode 130: Episode 130: Special Guest Claire Comai from Rehab Barbie
|
Jul 29, 2022 |
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Episode 129: Episode 129: Booze-Free Dating is a Thing
|
Jul 22, 2022 |
|
Episode 128: Episode 128: Special Guest Arlina Allen of One Day at a Time Podcast
|
Jul 15, 2022 |
|
Episode 127: Episode 127: Spirituality in Sobriety
|
Jul 08, 2022 |
|
Episode 126: Episode 126: Summertime and More Zero-Proof Drinks
|
Jul 01, 2022 |
|
Episode 125: Episode 125: Tawny’s Upcoming Book DRY HUMPING!
|
Jun 24, 2022 |
|
Episode 124: Episode 124: Is Sobriety a Skill?
|
Jun 17, 2022 |
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Episode 123: Episode 123: Technology/Social Media Addiction Update
|
Jun 10, 2022 |
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Episode 122: Episode 122: Look Back But Don’t Stare
|
Jun 03, 2022 |
|
Episode 121: Episode 121: Special Guest Irina Gonzalez – Pandemic Drinking and Sobriety
|
May 27, 2022 |
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Episode 120: Episode 120: Special Guest Casey Davidson of Hello Someday
|
May 20, 2022 |
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Episode 119: Episode 119: Special Guest Pam Gaslow – Author of Don’t Bring Your Vibrator to Rehab
|
May 13, 2022 |
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Episode 118: Episode 118: Special Guest Beth Lapides
|
May 06, 2022 |
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Episode 117: Episode 117: Special Guest Deni Carise, Ph.D.
|
Apr 29, 2022 |
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Episode 116: Episode 116: Special Guest Katie Mack – Creator/Producer of F*cking Sober Podcast
|
Apr 22, 2022 |
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Episode 115: Episode 115: Sponsors in 12-Step and Support in Other Sobriety Communities
|
Apr 15, 2022 |
|
Episode 114: Episode 114: Special Guest Robin McIntosh of Workit Health
|
Apr 08, 2022 |
|
Episode 113: Episode 113: Breaking Up with The Beatles and Other Obsessions
|
Apr 01, 2022 |
|
Episode 112: Episode 112: Special Guest Simone Finch – Creator and Executive Producer of SINGLE DRUNK FEMALE
|
Mar 25, 2022 |
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Episode 111: Episode 111: Special Guest David Odyssey
|
Mar 18, 2022 |
|
Episode 110: Episode 110: Sober Sex Event Recap
|
Mar 11, 2022 |
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Episode 109: Episode 109: Anxiety and Panic Attacks
|
Mar 04, 2022 |
|
Episode 108: Episode 108: Sex and the City…and Sobriety
|
Feb 25, 2022 |
|
Episode 107: Episode 107: You Don't Need to Hit Rock Bottom
|
Feb 18, 2022 |
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Episode 106: Episode 106: Little Sips and Bites
|
Feb 11, 2022 |
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Episode 105: Episode 105: Skincare & Sobriety
|
Feb 04, 2022 |
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Episode 104: Episode 104: Special Guest Swan Huntley, author of GETTING CLEAN WITH STEVIE GREEN
|
Jan 28, 2022 |
|
Episode 103: Episode 103: Welcome to 2022!
|
Jan 21, 2022 |
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Episode 102: Episode 102: Special Guest Shahjehan Khan – KING OF THE WORLD Podcast
|
Jan 14, 2022 |
|
Episode 101: Episode 101: Special guest Amanda White, @therapyforwomen
|
Jan 07, 2022 |
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Episode 100: Episode 100: Our 100th Episode!
|
Dec 17, 2021 |
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Episode 99: Episode 99: Finding and Loving Hobbies
|
Dec 10, 2021 |
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Episode 98: Episode 98: Destination Addiction
|
Dec 03, 2021 |
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Episode 97: Episode 97: The Money We Save Not Buying Booze
|
Nov 26, 2021 |
|
Episode 96: Episode 96: No One Cares
|
Nov 19, 2021 |
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Episode 95: Episode 95: Dry Months: Sober October and Dry January
|
Nov 13, 2021 |
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Episode 94: Episode 94: Here Come the Holidays
|
Nov 05, 2021 |
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Episode 93: Episode 93: When You Want to Help Someone Who Doesn’t Want Help
|
Oct 29, 2021 |
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Episode 92: Episode 92: Alcohol and the Workplace
|
Oct 22, 2021 |
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Episode 91: Episode 91: Sober Celebrities
|
Oct 15, 2021 |
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Episode 90: Episode 90: It’s Never Too Soon to Ask for Help
|
Oct 08, 2021 |
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Episode 89: Episode 89: Special Guest Anna David Talks About the Re-Release of Her Novel, Party Girl!
|
Oct 01, 2021 |
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Episode 88: Episode 88: Emotional Hangovers
|
Sep 24, 2021 |
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Episode 87: Episode 87: Our Sobriety Toolboxes
|
Sep 17, 2021 |
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Episode 86: Episode 86: Finding Friendships in Sobriety
|
Sep 10, 2021 |
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Episode 85: Episode 85: Sober Dating and Sour Humanoids with special guest, Nick
|
Sep 03, 2021 |
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Episode 84: Episode 84: Our Love/Hate Relationship with Meditation
|
Aug 27, 2021 |
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Episode 83: Episode 83: Acknowledging the Wins
|
Aug 20, 2021 |
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Episode 82: Episode 82: Special Guests Kathy and Morgan from the Sober Dating App
|
Aug 13, 2021 |
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Episode 81: Episode 81: When We Struggle in Sobriety
|
Aug 06, 2021 |
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Episode 80: Episode 80: The Truth About Binge Drinking
|
Jul 30, 2021 |
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Episode 79: Episode 79: Sex and Love Addiction with Special Guest Brianne Davis
|
Jul 23, 2021 |
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Episode 78: Episode 78: Language of Sobriety/Recovery
|
Jul 16, 2021 |
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Episode 77: Episode 77: Special Guest Alysse Bryson, The Sober Curator
|
Jul 09, 2021 |
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Episode 76 – Forgiving Ourselves and Others (Part 2)
|
Jun 25, 2021 |
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Episode 75 – Forgiving Ourselves and Others (Part 1)
|
Jun 18, 2021 |
|
Episode 74 – Investing in Ourselves and What’s Possible
|
Jun 11, 2021 |
|
Episode 73 - Sober Summer
|
Jun 04, 2021 |
|
Episode 72 – Talking to Friends and Family About Your Drinking
|
May 28, 2021 |
|
Episode 71 – Our Favorite NA Drinks
|
May 21, 2021 |
|
Episode 70 – Missing our Music
|
May 14, 2021 |
|
Episode 69 – Food Issues
|
May 07, 2021 |
|
Episode 68 – Harm Reduction with guest Jen Elizabeth
|
Apr 30, 2021 |
|
Episode 67 - Life After Vax
|
Apr 23, 2021 |
|
66 - What Lies Beneath
|
Mar 12, 2021 |
|
65 - Relapse
|
Mar 05, 2021 |
|
64 - No Shame in the Medication Game
|
Feb 26, 2021 |
|
63 - When Your Partner Isn’t Sober
|
Feb 19, 2021 |
|
62 - Always Feeling Behind/Playing Catchup
|
Feb 12, 2021 |
|
Episode 61: Welcome to 2021!
|
Feb 05, 2021 |
|
Episode 60: Asking For Help
|
Jan 01, 2021 |
|
Episode 59: Looking Towards 2021
|
Dec 24, 2020 |
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Episode 58: Interview with Khadi, Founder of Sober Black Girls Club
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Dec 18, 2020 |
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Episode 57: Relapse Anxiety
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Dec 11, 2020 |
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Episode 56: Addiction to Perfectionism
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Dec 04, 2020 |
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Episode 55: Bethany Stevens and The Sober Disability Community
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Nov 28, 2020 |
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Episode 54: F*cking Sober with Mack
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Nov 20, 2020 |
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Episode 53: Sober During the Holidays...During a Pandemic: Season 4 Premiere
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Nov 13, 2020 |
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Episode 52: Adjusting to WFH (Work From Home) Life
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Jul 31, 2020 |
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Episode 51: Chris Marshall, Intersectional Recovery, and Hamilton
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Jul 24, 2020 |
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Episode 50: The Importance of SoBerthdays
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Jul 17, 2020 |
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Episode 49: How We Handle Rejection
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Jul 10, 2020 |
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Episode 48: The Sober Conversation
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Jul 03, 2020 |
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Episode 47: Sober Firsts
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Jun 26, 2020 |
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Episode 46: When Shit Hits the Fan
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Jun 19, 2020 |
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Episode 45: Boundaries in Quarantine
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Jun 12, 2020 |
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Episode 44: Sex (Or Lack Thereof) in Quarantine
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Jun 05, 2020 |
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Episode 43: Special Guests - Amanda Eyre Ward and Jardine Libaire, Authors of THE SOBER LUSH
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May 29, 2020 |
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Episode 42: What We’re Binging, Reading, & Listening to in Quarantine
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May 24, 2020 |
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Episode 41: Special Guest Eve Goldberg, Founder of BIGVISION NYC
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May 15, 2020 |
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Episode 40: Grocery Store Anxiety in Quarantine
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May 08, 2020 |
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Episode 39: The Importance of Hobbies
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May 01, 2020 |
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Episode 38: The One About Higher Power and Spirituality
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Apr 24, 2020 |
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Episode 37: Special Guest Shari Hampton!
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Apr 17, 2020 |
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Episode 36: Technology Addiction
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Apr 10, 2020 |
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Episode 35: Special Guest Anna David! - Recovery, Book Publishing, and More
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Apr 03, 2020 |
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Episode 34: Recovery and Health Care System
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Mar 27, 2020 |
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Episode 33: When It Gets Lonely
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Mar 20, 2020 |
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Episode 32: Catching Up
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Mar 20, 2020 |
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Episode 31: Special Pre-Season Bonus Episode with Guest Mike Russell!
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Mar 13, 2020 |
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Episode 30: Season 2 Finale: Music Chat with Ruby Warrington and Dave Starr
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Apr 24, 2019 |
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Episode 29: LIVE with Dave Starr (aka Tawny’s dad!)
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Apr 17, 2019 |
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Episode 28: LIVE with Ruby Warrington, author of Sober Curious
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Apr 10, 2019 |
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Episode 27: Revealing Our Recovery
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Mar 27, 2019 |
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Episode 26: How Recovery Changes Over Time
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Mar 21, 2019 |
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Episode 25: Prioritizing Our Recovery
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Mar 13, 2019 |
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Episode 24: Sober Sex
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Mar 06, 2019 |
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Episode 23: When Sobriety Sucks
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Feb 27, 2019 |
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Episode 22: Sober Relationships with Family & Friends
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Feb 20, 2019 |
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Episode 21: Alternative Paths to Recovery
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Feb 13, 2019 |
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Episode 20: Lapse vs Relapse
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Feb 06, 2019 |
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Episode 19: Self-Care in Sobriety
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Jan 30, 2019 |
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Episode 18: Relationships in Recovery
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Jan 23, 2019 |
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Episode 17: Coping with Co-Existing Mental Health Issues while in Recovery
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Jan 17, 2019 |
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Episode 16: Emotional Recovery: Season 2 Premiere!
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Jan 09, 2019 |
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Episode 15: Control Issues
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Jan 02, 2019 |
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Episode 14: Money Matters: Look Back, But Don't Stare
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Dec 27, 2018 |
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Episode 13: Sobriety vs Recovery: What’s the Difference?
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Dec 19, 2018 |
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Episode 12: Entertain Us! Our Favorite Recovery Books, Movies, and More
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Dec 12, 2018 |
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Episode 11: Our Other Addictions
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Dec 05, 2018 |
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Episode 10: People, Places, and Things
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Nov 28, 2018 |
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Episode 9: Sober For the Holidays
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Nov 19, 2018 |
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Episode 8: Allies in Recovery: Asking for Help and Supporting Others
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Nov 14, 2018 |
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Episode 7: Sober Dating
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Nov 07, 2018 |
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Episode 6: Our Relationships to Alcohol and Why We Dumped It
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Oct 31, 2018 |
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Episode 5: Finding Happiness with the Reality of Sobriety
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Oct 24, 2018 |
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Episode 4: Love/Hate relationship with Social Media
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Oct 17, 2018 |
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Episode 3: To 12-Step or Not To 12-Step
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Oct 10, 2018 |
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Episode 2: Getting outside your comfort zone
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Oct 03, 2018 |
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Episode 1: Welcome to Recovery Rocks: Overview
|
Sep 26, 2018 |
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Recovery Rocks Trailer
|
Sep 26, 2018 |