Om & Go Guided Meditation Podcast

By Tammy Lorraine - The Optimistic Meditator

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Category: Alternative Health

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Subscribers: 74
Reviews: 3
Episodes: 100


 Jul 6, 2020
love these! 💕


 Jan 8, 2020
love these meditations!

bo
 May 7, 2019

Description

Calm your mind, reduce anxiety and tap into your greater potential through short, guided meditations designed to get you centered and calm quickly.

Episode Date
The Portal to Presence Guided Meditation
Jun 18, 2026
Calming Sunrise Guided Meditation
Jun 04, 2026
Called to Contribute Guided Meditation
May 22, 2026
A Grotto of Peace Guided Meditation
May 07, 2026
Strengthening the Solar Plexus Guided Meditation
Apr 23, 2026
Rooted in Love Guided Meditation
Apr 09, 2026
The Masterpiece Within Guided Meditation
Mar 26, 2026
Spring Renewal: Planting Intentions for What Will Bloom
Mar 14, 2026
Compassionate Kindness Guided Meditaiton
Feb 26, 2026
Heart-Light – Love & Self-Compassion Guided Meditation
Feb 12, 2026
Embodying the Wisdom of Nature
Jan 29, 2026
Winter Reset Guided Meditation – Rest and Renewal
Jan 15, 2026
A Threshold Guided Meditation
Jan 02, 2026
Arriving Here Guided Meditation
Dec 18, 2025
Receiving and Giving Delight Guided Meditation
Dec 04, 2025
Trusting Your Own Becoming Guided Meditation
Nov 20, 2025
Visualizing and Embodying the Solution Guided Meditation
Nov 07, 2025
Grounded in Strength Guided Meditation
Oct 23, 2025
Trusting Infinite Intelligence
Oct 09, 2025
Observing Thoughts Guided Meditation
Sep 25, 2025
Releasing Worry and Concern Guided Meditation
Sep 11, 2025
Gentle Embodiment Guided Meditation
Aug 28, 2025
Expanding Peace and Calm Guided Meditation
Aug 14, 2025
Generous Grateful Heart Guided Meditation
Jul 17, 2025
Soaking in Renewal Guided Meditation
Jul 03, 2025
Guided Meditation for Comfort and Support
Jun 19, 2025
Playing with Attention Open-Eyed Guided Meditation
Jun 05, 2025
Quick to Calm Guided Meditation
May 22, 2025
Tapping into Divine Wisdom Guided Meditation
May 08, 2025
Imprinting Love Guided Meditation
Apr 25, 2025
Crown of Golden Light Guided Meditation
Apr 10, 2025
Kinship with Life Guided Meditation
Mar 27, 2025
The Lantern of Love Guided Meditation
Mar 14, 2025
Morning Meditation
Feb 27, 2025
Radical Self-Acceptance Guided Meditation
Feb 15, 2025
Body Scan Guided Meditation
Jan 31, 2025
A Meditation on Strength & Hope
Jan 16, 2025
Expanding in Silence Guided Meditation
Jan 02, 2025
Being Peace in the World Guided Meditation
Dec 19, 2024
Embodying Love Guided Meditation
Dec 05, 2024
Podcast Re-launch Announcement
Nov 25, 2024
Seeds of Love Guided Meditation
Feb 20, 2022
Anchoring Into the Now Guided Meditation
Feb 01, 2022
Guiding Word Guided Meditation
Jan 08, 2022
Winter Solstice Guided Meditation
Dec 21, 2021
Loved as the Beloved Guided Meditation
Nov 24, 2021
Growing Self-Love Guided Meditation
Nov 10, 2021
Renewing Waters Guided Meditation
Oct 23, 2021
Mindfulness Guided Meditation
Oct 13, 2021
Embodied Soul Expression Guided Meditation
Sep 30, 2021
Present Moment Renewal Guided Meditation
Aug 16, 2021
Self-Acceptance Guided Meditation
Aug 02, 2021
Curiosity of Breath
Jul 19, 2021
Centered in Appreciation Guided Meditation
May 31, 2021
Expansive Light Guided Meditation
May 24, 2021
Total Relaxation Guided Meditation
May 10, 2021
Activating the Creative Impulse
Apr 28, 2021
Heart Chakra Guided Meditation
Apr 19, 2021
Effortless Acceptance Guided Meditation
Apr 05, 2021
Point of Observation Guided Meditation
Mar 22, 2021
Spiritual Heart Awakening Guided Meditation
Mar 15, 2021
Powered from Within Guided Meditation
Mar 01, 2021
Solar Plexus Guided Meditation
Feb 22, 2021
Releasing Stress Guided Meditation
Feb 08, 2021
Loving What is Guided Meditation
Feb 01, 2021
Technicolor Love Guided Meditation
Jan 18, 2021
Releasing Conditions to Love Guided Meditation
Jan 12, 2021
Illuminated Insights Guided Meditation
Jan 07, 2021
Embracing Wholeness Guided Meditation
Dec 28, 2020
Letting Go Guided Meditation
Dec 14, 2020
Luminous Being Guided Meditation
Nov 30, 2020
Radiating Thanksgiving Guided Meditation
Nov 24, 2020
At the Beach Guided Meditation
Nov 10, 2020
Attune to the Moment Guided Meditation
Oct 26, 2020
Planting Seeds of Possibility Guided Meditation
Oct 19, 2020
Dissolving into Allness Guided Meditation
Oct 05, 2020
Heart Opening Guided Meditation
Sep 28, 2020
Putting Out Fires Guided Meditation
Sep 14, 2020
The Song of Now Guided Meditation
Sep 08, 2020
Staying in the Now Guided Meditation
Aug 31, 2020
Interconnected Threads of Light Guided Meditation
Aug 17, 2020
Self-Forgiveness Guided Meditation
Aug 10, 2020
Filling Up From Source
Aug 03, 2020
The Garden of Wholeness Guided Meditation
Jul 20, 2020
Playful Curiosity Guided Meditation
Jul 13, 2020
Grounding Meditation
Jul 06, 2020
Inner Beingness Guided Meditation
Jun 22, 2020
Railroad Tracks Guided Meditation
Jun 08, 2020
A Courageous Act of Love Guided Meditation
Jun 01, 2020
The Eternal Now Guided Meditation
May 25, 2020
Light and Love Guided Meditation
May 11, 2020
Universal Heart Guided Meditation
Apr 27, 2020
The Generosity of Breath Guided Meditation
Apr 20, 2020
Self-Love Guided Meditation
Apr 06, 2020
An Expression of Love Guided Meditation
Mar 30, 2020
Love and Relief – A Vibrational Reset Meditation
Mar 23, 2020
In Harmony with Life Guided Meditation
Mar 16, 2020
Dissolving Separation
Mar 09, 2020
The Radiant Allness of You Guided Meditation
Mar 02, 2020
Listening to Love Guided Meditation
Feb 25, 2020