The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
By Alicia Michelle | Christian Mindset Coach
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Category: Mental Health
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Episodes: 308
Description
Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical truth but still feeling "never enough". Plus enjoy incredible conversations about Christian mindset from other thought leaders like Jess Connolly, Ruth Chou Simons, Christy Wright, Dr. Saundra Dalton-Smith and Dr. Michelle Bengston. Take the FREE QUIZ: "How emotionally confident are you?" at AliciaMichelle.com/quiz NOTE: Want to listen to episodes by topic? Go to AliciaMichelle.com/podcast
| Episode | Date |
|---|---|
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303: Navigating Emotional Triggers in Marriage Rooted in Father Wounds with Dr. Michelle Watson Canfield
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Mar 31, 2025 |
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302: How Toxic Thinking Led to Infidelity and How Managing Emotions Led to Healing with Mark and Jill Savage
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Mar 24, 2025 |
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301: What to Do When Your Husband Shuts Down Emotionally with Sathiya Sam
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Mar 17, 2025 |
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300: Healthy Ways to Share Emotions in Marriage Using the A.D.D. Method
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Mar 10, 2025 |
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299: Emotions in Marriage: When Should You Share (and When Should You Not)?
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Mar 03, 2025 |
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298: Aging with Emotional Confidence as a Christian Woman: Thoughts on My 50th Birthday
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Feb 24, 2025 |
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297: Believing in God’s Love Again After You’ve Been Hurt with Rachael Adams
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Feb 17, 2025 |
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296: Are You In an Emotionally Toxic Friendship?
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Feb 10, 2025 |
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295: Overcoming Loneliness: Practical Mindset Shifts to Build Friendships Starting Now with Becky Harling
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Feb 03, 2025 |
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294: Emotional Confidence Through Chronic Pain
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Jan 27, 2025 |
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293: Learning to Name What You're Feeling with Anjuli Paschall
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Jan 20, 2025 |
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292: Analyzing Your Emotions: "What Am I Feeling and Why?"
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Jan 13, 2025 |
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291: Turning Inward to Make Outward Changes This Year
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Jan 06, 2025 |
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290: Best of Episode: Ep 242: "How Can I Manage My Fear of the Future?"
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Dec 30, 2024 |
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289: Moving Through Fear to Step Into Our Career Calling with Kelsey Kemp
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Dec 23, 2024 |
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288: Emotional Confidence Through Empty Nest Syndrome with Ann Dunagan
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Dec 16, 2024 |
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287: Leaving a Legacy of a Well-Lived Life with Sally Clarkson
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Dec 09, 2024 |
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286: Emotional Confidence Through Holiday Stress
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Dec 02, 2024 |
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285: Toxic Gratitude: When Is Being Thankful More Harmful Than Helpful?
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Nov 25, 2024 |
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284: Live from the Emotional Confidence Book Launch Party!
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Nov 18, 2024 |
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283: How Can Managing Your Emotions Change Your Life?
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Nov 11, 2024 |
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282: Emotional Responsibility: How to Stop Owning Other's Feelings + Take Charge of Your Own
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Nov 04, 2024 |
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281: Emotional Confidence Through Hormones and Perimenopause with Dr. Mikala Albertson
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Oct 28, 2024 |
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280: Emotional Confidence Despite Political Anxiety and Election Stress
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Oct 21, 2024 |
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279: Step 3: How Can We DECIDE to Respond to Our Feelings In Light Of Biblical Truth?
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Oct 14, 2024 |
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278: Step 2: How Can We DISCERN God's Voice Over the Chaos of Our Emotions?
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Oct 07, 2024 |
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277: Step 1: How Can We ACKNOWLEDGE Our Emotions Without Letting Them Take Over?
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Sep 30, 2024 |
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276: Emotional Prep: How to Find Calm First So You Can Process Your Feelings
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Sep 23, 2024 |
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275: How Can I Name What I'm Feeling (When My Emotions Feel So Overwhelming)?
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Sep 16, 2024 |
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274: Are Emotions Sinful? How Can We Honor Emotions While Also Honoring Biblical Truth?
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Sep 09, 2024 |
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273: Overcome the Fear of Managing Emotions with 4 Empowering Truths
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Sep 02, 2024 |
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272: Healing from the Shame of Unprocessed Emotions in Your Life and Relationships
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Aug 26, 2024 |
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271: (New Book!) Emotional Confidence: 3 Simple Steps to Manage Emotions with Science + Scripture
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Aug 19, 2024 |
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270: How Can We Help Our Teen Girls Understand Their Identity in Christ? with Hannah Conway
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Aug 12, 2024 |
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269: How to Be More Playful When You’re A Control Freak
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Aug 05, 2024 |
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268: How to Nourish Your Physical Self to Boost Your Mental Health
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Jul 29, 2024 |
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267: Bible Verses that Meet Your Emotional Needs for Love, Comfort + Purpose
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Jul 22, 2024 |
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266: You Are Worth The Commitment To Yourself
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Jul 15, 2024 |
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265: Use Science + Scripture Together to Prepare Your Mind for Joy
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Jul 08, 2024 |
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264: Should We Always Try to Think Positive?
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Jul 01, 2024 |
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263: Do You Struggle with Joy (Even Though You Know Christ)?
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Jun 24, 2024 |
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262: Learning to Age Gratefully with Heather Creekmore
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Jun 17, 2024 |
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261: So What Are You Going to Do About That?
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Jun 10, 2024 |
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260: Who’s the Gatekeeper of Your Thoughts?
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Jun 03, 2024 |
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259: Triggers + Responses: How Did You End Up Here?
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May 27, 2024 |
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258: When You're a Human "Doing" Instead of a Human Being
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May 20, 2024 |
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257: Can Boundaries + Limitations Be a Gift? with Sara Hagerty
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May 13, 2024 |
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256: Renewing Your Hope Despite Tough Motherhood Seasons with Bethany Kimsey
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May 06, 2024 |
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255: Christ-Centered Women's Empowerment: Believing He Can, So You Will with Becky Beresford
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Apr 29, 2024 |
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254: When You're Stuck in People Pleasing with Courtney Burg
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Apr 22, 2024 |
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253: What Does Realistic Rest Look Like When You're Tired of Being Tired? with Jess Connolly
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Apr 15, 2024 |
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252: Discovering God-Centered Courage to Confidently Move Through Fear with Jennifer Allwood
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Apr 08, 2024 |
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251: Is the Fear of Success Holding You Back? (It Was for Me)
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Apr 01, 2024 |
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250: What Character Trait Would Make Your Current Life Season Easier?
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Mar 25, 2024 |
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249: Learning to Expectantly Believe God for Big Dreams (Even If You've Been Hurt)
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Mar 18, 2024 |
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248: Going through Life Changes (or Need to Make Some Changes?) You're Invited to Accountability, Encouragement and Support in Group Coaching
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Mar 11, 2024 |
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247: Avoiding Burnout: Finding Emotional + Mental Rest Despite Life's Everyday Chaos
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Mar 04, 2024 |
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246: Join Me Italy in 2025 for a Rest-Filled, Christ-Centered Travel Retreat for Women!
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Feb 26, 2024 |
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245: A Fresh Take on Your Secular Career (It Matters to God) with Jordan Raynor
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Feb 19, 2024 |
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244: You Can Have a Different Response to Fear and Anxiety
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Feb 12, 2024 |
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243: What to Do When Fear Strikes (3 Steps to Living in Peace + Hope)
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Feb 05, 2024 |
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242: "How Can I Manage My Fear of the Future?"
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Jan 29, 2024 |
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241: Is Your Distorted Body Image Hurting Your Health Journey? with Laura Lindhaul
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Jan 22, 2024 |
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240: Defeating the Darkness By Rediscovering Jesus' Perspective with Alan Wright
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Jan 15, 2024 |
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239: Stuck in An "Expired" Season? Seeking God for Perspective on What's Next with Shayna Rattler
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Jan 08, 2024 |
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238: "How Can I Feel More Connected + Less Lonely This Year?"
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Jan 01, 2024 |
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237: Fresh Starts: When It's Time to Move Forward After a Painful Season
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Dec 25, 2023 |
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236: It's Safe for You to Become the Woman God Intends You to Be
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Dec 18, 2023 |
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235: Join me! Group Coaching: Let's Go Onward + Upward in Your Godly Calling in 2024
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Dec 11, 2023 |
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234: Rebuild Your Rest: Set Up Soothing Rhythms + Boundaries for Less Overwhelm
|
Dec 04, 2023 |
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233: Restore Your Relationships: Create Guilt-Free Boundaries for Less Family + Friendship Drama
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Nov 27, 2023 |
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232: Renew Your Mind: Establish Truth-Filled Boundaries to Stop Racing Thoughts + Make Better Decisions
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Nov 20, 2023 |
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231: Italy Trip Recap! When A Dream Comes True (All the Feels + Surprising Challenges)
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Nov 13, 2023 |
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230: Understanding Obstacles + Open Doors When Pursuing God's Plans for Your Life
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Nov 06, 2023 |
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229: "How Can I Know If A Goal or Dream Is From God?"
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Oct 30, 2023 |
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228: Join me live! Goal Planning Virtual Workshop: Partnering with God to Discover What's Next for You
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Oct 24, 2023 |
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227: Disappointment + Self-Doubt Don't Have to Steal Your Dreams
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Oct 09, 2023 |
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226: How to Honestly Process Pain Before a Loving God When Life Is Hard with Dr. Michelle Bengston
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Sep 18, 2023 |
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225: Perfectionists, You Don't Need to Be Flawless to Be Accepted
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Sep 04, 2023 |
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224: Performance-Addicts, You Don't Need to Prove Yourself to Anyone
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Aug 28, 2023 |
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223: People Pleasers, You Don't Need to Apologize for Your Decisions
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Aug 21, 2023 |
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222: How to Manage Emotional Overwhelm with Christian Meditation
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Aug 14, 2023 |
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221: Super Busy? 15 Ways Christian Meditation Can Fit Into Your Daily Schedule
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Aug 07, 2023 |
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220: How Can Christian Meditation Help You Better Manage Stress?
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Jul 31, 2023 |
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219: Is Christian Meditation Biblical? How Is Christian Meditation Different from Eastern Meditation?
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Jul 24, 2023 |
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218: New Christian Meditations for Calm! 3.5 Minutes to Refresh Your Mind with God's Peace
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Jul 17, 2023 |
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217: Healing Father Wounds with God's Perfect Love with Kia Stephens
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Jul 10, 2023 |
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216: Lies We've Been Told About Sex and Being a "Good" Christian Woman with Sheila Wray Gregorie
|
Jul 03, 2023 |
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215: Learning to Live in Abundance Instead of Overwhelm
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Jun 26, 2023 |
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214: Managing All the Feels Through Life's Big Transitions with Nicki Koziarz
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Jun 19, 2023 |
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213: Deciding to Obey God + Believe in His Goodness When Cancer Strikes with Melissa Ferguson
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Jun 12, 2023 |
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212: My Story: Pt 2: Emotionally Supporting Yourself As a Parent of a Teen with Mental Health Struggles
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Jun 05, 2023 |
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211: My Story: Pt 1: Emotionally Supporting Yourself As a Parent of a Teen with Mental Health Struggles
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May 29, 2023 |
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210: My Daughter's Story: A Christian Teen's Journey Through Depression, Suicide + Eating Disorders
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May 22, 2023 |
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209: A Doctor's Personal Struggle with Depression with Dr. Michelle Bengston
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May 15, 2023 |
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208: 7 Questions for When You Feel Like You're Going to Lose It
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May 08, 2023 |
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207: Wait... Emotional Eating Can Be OK? with Katrina Sequenzia
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May 01, 2023 |
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206: Managing Rejection Pt 2: How Can You Remain Strong + Courageous Despite Past Hurts?
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Apr 24, 2023 |
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205: Managing Rejection Pt 1: How Do You Stop Replaying A Hurtful Situation?
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Apr 17, 2023 |
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204: 6 Questions to Ask When Your Emotions Feel Overwhelming
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Apr 10, 2023 |
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203: You Have Permission to Savor the Good and Let Go of Fear in Hard Times
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Apr 03, 2023 |
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202: 5 Bible Verses and Christian Affirmations for Calming Anxious Thoughts
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Mar 27, 2023 |
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201: It's Time to Make a Plan to Manage Anxiety, Release Fear and Stop Worry
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Mar 20, 2023 |
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200:Transformation Story: How Bryn Found Healing from Crippling Anxiety
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Mar 13, 2023 |
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198: Transformation Story: How Beverly Regained Godly Confidence Despite Job Loss + Ongoing Trials
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Feb 27, 2023 |
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197: Welcoming Your Questions About God with Loving Curiosity with Lore Ferguson Wilbert
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Feb 20, 2023 |
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196: Pt 2: How Can I Believe That God Loves Me (In My Head and My Heart)?
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Feb 13, 2023 |
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195: Pt 1: How Can I Believe That God Loves Me (In My Head and My Heart)?
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Feb 06, 2023 |
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194: 5 Bible Verses on Love to Meditate On When You Need Comfort
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Jan 30, 2023 |
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193: 6 Negative Self Talk Phrases to Eliminate and Replace for More Self Confidence
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Jan 23, 2023 |
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192: 3 Everyday Mindset Skills for More Emotional Stability
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Jan 16, 2023 |
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191: 3 Cultural Lies That Make Us Anxious, Exhausted and Self-Obsessed with Alisa Childers
|
Jan 09, 2023 |
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190: Want More Joy? Here's How to Get Out of Your Own Way with Nicole Jacobsmeyer
|
Jan 02, 2023 |
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189: Most Popular of 2022: It's Time to Take Responsibility for Your Anxiety + Discover More Calm
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Dec 26, 2022 |
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188: What's Your Money Mindset? Making Peace with Money Fears as a Christian with Linda and Bob Lotich
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Dec 19, 2022 |
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187: Pt 2: How to Step Into Surrender When You Can’t Stop Trying to Fix Your Life
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Dec 12, 2022 |
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186: Pt. 1 How to Step Into Surrender When You Can’t Stop Trying to Fix Your Life
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Dec 05, 2022 |
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185: Want Connection with God this Christmas? How to Break Free from the Holiday Hustle with Ruth Chou Simons
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Nov 28, 2022 |
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184: Best of Episode: How to Mentally Prepare for the Holiday Season without a Loved One with Nancy Hicks
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Nov 21, 2022 |
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183: Are you a Recovering Perfectionist? Being Your Best While Avoiding a Perfectionist Mindset with Becky Keife
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Nov 14, 2022 |
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182: 3 Steps to Take When You’re Stuck In an Emotional Funk
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Nov 07, 2022 |
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181: Becoming Better or Bitter? Allowing Life's Difficulties to Grow You Closer to Christ with Connie Albers
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Oct 31, 2022 |
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180: Part 2: How Can We Release Anger and Accept God's Forgiveness After Intense Trauma? with Elishaba Doerksen
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Oct 24, 2022 |
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179: Part 1: How Can We Release Anger and Discover God's Forgiveness After Intense Trauma? with Elishaba Doerksen
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Oct 17, 2022 |
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178: How Can We Find Hope After Divorce and Cultivate a Healing Mindset? with Tracie Miles
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Oct 10, 2022 |
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177: Coping with Grief and Shattering Loss when Tragedy Strikes with Lisa Appelo
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Oct 03, 2022 |
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176: How to Manage Difficult Emotions with Self-Awareness and God's Love with Jessica Hottle
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Sep 26, 2022 |
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175: My Sabbatical Rest Experiment: What I Learned from Pressing Pause This Summer
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Sep 19, 2022 |
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174: Discovering Abundant Living When You Wonder “Is This As Good As It Gets?” with Wendy Pope
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Sep 12, 2022 |
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173: Finding Energy + Fresh Motivation for Back to School + Your Fall Schedule
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Sep 05, 2022 |
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172: Why Do We Avoid Rest? Understanding and Getting Past Our Excuses
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Jun 27, 2022 |
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171: It's Time to Take Responsibility for Your Anxiety + Discover More Calm
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Jun 20, 2022 |
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170: How to Release Guilt Around Worry and Anxiety
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Jun 13, 2022 |
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169: 4 Bible Verses on Anxiety When You Need Calm + Peace
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Jun 06, 2022 |
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168: How to Trust God When You're Scared You'll Be Hurt Again
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May 30, 2022 |
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167: How to Connect with God When You’re Struggling with Shame, Guilt + Not Feeling Enough
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May 23, 2022 |
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166: How to Manage Your Mind to Hear God’s Voice
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May 16, 2022 |
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165: How to Pray Confidently and Consistently for More Connection with God with Valerie Woerner
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May 09, 2022 |
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164: 2 Questions to Ask When Surrendering to God for More Peace
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May 02, 2022 |
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163: How I Take Courage, Manage Anxiety, and Release Fear with Amy Debrucque
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Apr 25, 2022 |
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162: 7 Ways to Stay Strong During a Spiritual Battle
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Apr 18, 2022 |
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161: How to Manage Overwhelm + Reduce Stress by Renewing Your Thoughts
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Apr 11, 2022 |
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160: 3 Ways to Keep a Positive Mindset When You're Surrounded by Negative People
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Apr 04, 2022 |
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159: My Favorite Self Sabotage Strategy to Break Free from Self Sabotaging Behavior
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Mar 28, 2022 |
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158: Stop Self Sabotage with These Powerful Questions + Healthy Behavior Strategies
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Mar 21, 2022 |
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157: Mindset Coaching: "Self-Sabotage: Why Can't I Stop Turning to Food as Comfort?" with Angela
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Mar 14, 2022 |
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156: #1 Mindset Question: Self-Sabotage: How Do I Stop Doing What I Don’t Want to Do?
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Mar 07, 2022 |
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155: New Podcast Name! The Christian Mindset Coach with Alicia Michelle
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Feb 28, 2022 |
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Trailer: Welcome! Learn More About The Christian Mindset Coach with Alicia Michelle
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Feb 28, 2022 |
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154: How to Let Go of Competition with Other Women and Build Connection with Misty Phillip
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Feb 21, 2022 |
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153: The Comparison Trap: Being Honest About Comparison in the Name of Self-Improvement with Heather Creekmore
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Feb 14, 2022 |
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152: How to Lose Weight + Love Your Body Better by Letting Go of Toxic Thoughts with Wendie Pett
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Feb 07, 2022 |
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151: 3 Year Podcast Anniversary! 5 Popular Episodes + a Big Announcement
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Jan 31, 2022 |
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150: Rediscovering the Power of God’s Redeeming Love with Francine Rivers
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Jan 24, 2022 |
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149: A Fresh Look at How to Find Rest When You’re Tired of Being Tired with Dr. Saundra Dalton-Smith
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Jan 17, 2022 |
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148: Find More Joy in Your Life This Year with This Powerful Mindset Switch
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Jan 10, 2022 |
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147: 3 Powerful Ways Christian Women Can Cultivate Godly Confidence with Trish Blackwell
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Jan 03, 2022 |
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146: Try These 3 Powerful Brain Hacks to Create New Habits
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Dec 20, 2021 |
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145: My Unique 3 Step Goal Setting Strategy to Achieve Your New Years Goals
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Dec 13, 2021 |
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144: Creating New Mindsets for Fresh Starts + New Beginnings in the New Year
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Dec 06, 2021 |
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143: 10 Recommended Resources for Finding Soul Rest as a Christian Woman
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Nov 29, 2021 |
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142: How My Battle with Depression Helps Me Grow Closer to God with Amber Cullum
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Nov 22, 2021 |
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141: How to Cultivate Self-Compassion When You're a Perfectionist
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Nov 15, 2021 |
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140: How to Mentally Prepare for the Holiday Season Without a Loved One with Nancy Hicks
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Nov 08, 2021 |
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139: How to Break Free From Hopelessness and Find Hope in Times of Despair with Julie Sanford
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Nov 01, 2021 |
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138: 10 Bible Verses on Managing Emotions That Every Christian Needs to Know
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Oct 25, 2021 |
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137: How to Find Life Balance and Create Mental Space to Grow Closer to God with Christy Wright
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Oct 18, 2021 |
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136: How Christian Meditation Can Help a Teen Girl Renew Her Thought Life with Sarah Geringer
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Oct 11, 2021 |
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135: How to Be More Grateful for the Good Even in Hard Times
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Oct 06, 2021 |
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134: 6 Self-Sabotaging Behaviors That Keep You Stuck in Toxic Thinking
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Oct 04, 2021 |
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133: Brain Priming: #1 Brain Hack to Renew Your Mind and Overcome Negative Thoughts
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Sep 27, 2021 |
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132: Mindset Coaching: "How Can I Let Go of Past Hurts to Feel Safe in New Relationships?" with Susan
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Sep 20, 2021 |
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131: Try This Brilliant Simple Mindset Switch to Quiet the Inner Critic
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Sep 13, 2021 |
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130: How to Practice Love in Action in Everyday Life as a Christian with Somer Colbert
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Sep 06, 2021 |
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129: How to Identify Toxic Thinking Patterns and Break Free from Negative Thoughts
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Aug 31, 2021 |
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128: Mindset Coaching: "How can I overcome my fear of pursuing God's calling?" with Stacey
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Aug 23, 2021 |
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127: Mindset Coaching: "How can I stop thinking "I am not good enough?"" with Heidi
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Aug 16, 2021 |
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126: Confessions of a Recovering Workaholic + Perfectionist
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Aug 12, 2021 |
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125: How the Hustle Culture + Need to Achieve Nearly Took My Life
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Aug 02, 2021 |
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124: Trusting God As We Follow God-Sized Dreams with Rachel Swanson
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Jul 26, 2021 |
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123: Overcoming Body Image Issues + Finding Body Confidence with Rachael Gilbert
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Jul 19, 2021 |
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122: I Am an Addict with Amanda Anderson
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Jul 12, 2021 |
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121: Finding Sacred Rest + Sabbath When You’re Stuck in Overfunction with Deanna Mason
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Jul 06, 2021 |
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120: The Truth About Finding Contentment in God During Trials with Nicole Jacobsmeyer
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Jun 29, 2021 |
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119: Finding Healing from Grief by Serving Others with Ashley from Bridget's Cradle
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Jun 18, 2021 |
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118: Finding Answers to Our Questions About God with Brittany Ann
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Jun 18, 2021 |
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117: Mindset Matters: Time for a Mindset Makeover to Renew Your Thoughts
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May 24, 2021 |
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116: Mindset Matters: What Is Mindfulness and Is Mindfulness Appropriate for Christians?
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May 14, 2021 |
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115: Mindset Matters: How to Stop Overthinking Everything
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May 10, 2021 |
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114: Mindset Matters: 7 Weapons of Warfare to Renew Your Mind
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May 03, 2021 |
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113: Mindset Matters: Why Renewing Your Mind Matters
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Apr 19, 2021 |
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112: How to Find Your Beauty and Worth in God with Bethany Beal + my 13 year old daughter Susie
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Apr 16, 2021 |
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111: What Is Christian Meditation? with Sarah Geringer
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Apr 05, 2021 |
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110: Conviction vs Condemnation: What's the Difference?
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Mar 30, 2021 |
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109: Cultivating Authentic Friendships with Amanda Anderson
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Mar 22, 2021 |
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108: Praying the Promises of God with Arabah Joy
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Mar 19, 2021 |
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107: Easter Resources to Grow Closer to God This Year
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Mar 11, 2021 |
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106: How to Hear God's Voice (5 Tips)
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Mar 08, 2021 |
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105: How to Let Go of Bitterness for a Healthier You with Clare Davy
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Mar 05, 2021 |
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104: It's Time to Take Action, Own Your Life + Find Spiritual Transformation
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Feb 23, 2021 |
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103: Listen to a Bible Teaching Inside the Connected Bible Community
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Feb 22, 2021 |
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102: The Spiritual Growth Roadmap™: 4 Stages for Your Christian Spiritual Journey
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Feb 19, 2021 |
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101: Transformation Stories: Finding Spiritual Growth, Confidence + Healing with Kelly, Lakeisha, Sam and Tirza
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Feb 17, 2021 |
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100: Join the Connected Bible Community: an Online Bible Study for Women About Identity
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Feb 15, 2021 |
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99: 3 Categories of Spiritual Growth Obstacles: Pt 3: Relationship Issues with God
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Feb 11, 2021 |
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98: How to Have a Weekly Spiritual Check-In
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Feb 10, 2021 |
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97: 3 Categories of Spiritual Growth Obstacles: Pt 2: Life Rhythm Issues
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Feb 08, 2021 |
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96: 10 Minutes to Daily Spiritual Connection with God (Spiritual Growth Rhythm™)
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Feb 04, 2021 |
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95: 3 Categories of Spiritual Growth Obstacles: Pt 1: Connection with God Issues
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Feb 03, 2021 |
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94: Reignite Your Faith with the Reconnect Spiritual Growth Challenge
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Feb 01, 2021 |
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93: "How Can I Make Spending Time with God a Priority?"
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Jan 28, 2021 |
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92: What to Do When You Feel Spiritually Lost
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Jan 25, 2021 |
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91: What Does It Really Mean to Know God?
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Jan 21, 2021 |
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90: Finding Joy + Peace When You're Feeling Stuck in Life
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Jan 18, 2021 |
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89a: My Spiritual Breakthrough: In Repentance and Rest Is Your Strength
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Jan 15, 2021 |
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89: Permission to Rest, Hibernate + Find Resilience
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Jan 11, 2021 |
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88: 5 Soul Care Gifts to Give Yourself This Year: Pt 5: Determine Core Life Values
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Dec 28, 2020 |
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87: 5 Soul Care Gifts to Give Yourself This Year Pt 4: Manage Negative Thoughts
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Dec 21, 2020 |
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86: 5 Soul Care Gifts to Give Yourself This Year Pt 3: Practice Self-Compassion
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Dec 14, 2020 |
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85: 5 Soul Care Gifts to Give Yourself This Year: Pt 2: Choose Honest Reflection
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Dec 07, 2020 |
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84: 5 Soul Care Gifts to Give Yourself This Year Pt 1: Cultivate Margin + Solitude
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Nov 24, 2020 |
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83: Mindset Matters: My 3 Step Tool to Manage Your Emotions for More Calm + Confidence
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Nov 02, 2020 |
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82: Overcoming Your Biggest Self-Care Obstacles with Carlie Kercheval
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Oct 26, 2020 |
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81: Releasing Perfectionism + Becoming Enough with Mazi Robinson
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Oct 19, 2020 |
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80: Transformation Story: How COVID Transformed Keshia's Relationship with God
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Sep 28, 2020 |
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79: Processing Loss + Finding Hope When Life Takes an Unexpected Turn
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Sep 21, 2020 |
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78: Finding Rest + Fun When You're a Type A High Achiever with Carlie Kercheval
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Sep 07, 2020 |
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77: Transformation Story: How Julie Got Unstuck + Rediscovered Godly Joy
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Aug 24, 2020 |
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76: Transformation Story: How Kate Released Control + Rewired Negative Thinking
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Aug 17, 2020 |
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75: 2 Secret Weapons for Daily Self-Care: Noticing Cues and Setting Boundaries
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Aug 10, 2020 |
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74: Best Of: How to Stop Feeling Guilty About Self Care
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Jul 27, 2020 |
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73: How to Cultivate Daily Soul Rest by Growing Closer to God
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Jul 20, 2020 |
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72: Mindset Matters: How to Renew Your Mind + Overcome Negative Thought Patterns
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Jul 13, 2020 |
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71: Self Care 101: Managing Capacity, Clutter, Calm and Control
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Jul 07, 2020 |
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70: What Do You Really Need? Listening to Your 4 Parts of Self (Free Meditation)
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Jun 29, 2020 |
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69: What's Going On Inside? Learning About the 4 Parts of Self
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Jun 22, 2020 |
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68: Transformation Story: How Kelly Moved Her Faith from Her Head to Her Heart
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Jun 15, 2020 |
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67: 3 Hidden Spiritual Growth Obstacles That Keep You From Growing Closer to God
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Jun 08, 2020 |
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66a: BONUS: 4 Tools to Process Difficult Issues with Love, Empathy + Courage
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Jun 04, 2020 |
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66: Identity Pt 2: Discover Your God-Given Identity with Octavia Louis
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Jun 01, 2020 |
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65: Identity Pt 1: How to Stop Negative Self Talk + Walk in Your God-Given Identity with Octavia Louis
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May 25, 2020 |
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64: When You Doubt Your Faith + Have Questions About God with Robin Dance
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May 11, 2020 |
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63: Finding Hope in Uncertain Times
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Apr 27, 2020 |
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62: Mindset Matters: Breaking the What If Worry Cycle
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Apr 20, 2020 |
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61a: Mindset Matters: HELP! I Need a New Mindset + a New Attitude!
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Apr 14, 2020 |
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61: Mindset Matters: 3 Ways to Calm Anxious Thoughts (Plus Free Bible Study on Anxiety)
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Apr 13, 2020 |
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60: When You’re Waiting on God (5 Secrets for Waiting Well)
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Apr 06, 2020 |
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59: Living in God's Love When You've Been Hurt with Sarah Mae
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Mar 16, 2020 |
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59a: BONUS: Bible Verses for Fear + When Life Feels Out of Control
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Mar 14, 2020 |
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58: Best of: How to Know God's Love + Experience it Everyday
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Mar 02, 2020 |
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57: When You Don't Feel God and Wonder, "Where Is God?"
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Feb 24, 2020 |
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56: Overcome Loneliness Through Real Connection with God, Yourself + Others
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Feb 17, 2020 |
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55: Tired + Worn Out? It's Time to Invest in You
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Feb 10, 2020 |
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54: Conquering the 5 Biggest Spiritual Growth Obstacles
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Feb 03, 2020 |
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53: How to Release Worry and Anxiety Through Prayer (Release: Spiritual Growth Rhythm™ Part 3)
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Jan 27, 2020 |
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52: How to See God in Everyday Life + Practice Gratitude (Recognize: Spiritual Growth Rhythm™ Part 2)
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Jan 20, 2020 |
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51: How to Study the Bible (Receive: Spiritual Growth Rhythm™ Part 1)
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Jan 13, 2020 |
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50: but first, Jesus: The Daily Decision to Help You Connect with God
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Jan 06, 2020 |
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49: Discovering True Connection with God (Not More Rules or Religion)
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Dec 30, 2019 |
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48: How Knowing God Has Changed My Life (My Testimony)
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Dec 23, 2019 |
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47: Dreaming Big: What Do You Want the New Year to Look Like?
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Dec 16, 2019 |
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46: How to Find More Gratitude in Real Life with Tricia Goyer
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Dec 09, 2019 |
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45: How to Manage Holiday Triggers
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Dec 02, 2019 |
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44: When You’re Feeling Unprepared for Christmas
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Nov 25, 2019 |
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43: Holiday Challenges + Dreaming About What Could Be
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Nov 18, 2019 |
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42: Finding Christmas Joy (When Life Isn't Joyful)
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Nov 11, 2019 |
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41: Resources for a Less Stressful Christmas Season
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Nov 07, 2019 |
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40: Let's Create Your Plan for Less Christmas Stress
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Nov 04, 2019 |
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39: Say Hello to a Calmer Happier Holiday Season
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Oct 28, 2019 |
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38: How to Believe In Your True Worth + Identity in Christ
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Oct 07, 2019 |
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37: Finding Endurance for Those New + Scary Places
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Sep 30, 2019 |
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36: “…but How Can God Use Me?” with Ann Dunagan
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Sep 23, 2019 |
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35: Finding Hope After Miscarriage with Abby Burgess
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Sep 16, 2019 |
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34: Your Enneagram Questions Answered with Beth McCord
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Sep 09, 2019 |
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33: Transformation Stories: Life Balance Group Coaching Spotlight with Kecia, Julie + Nancy
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Aug 26, 2019 |
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32: Get Over the Fear of Change (+ Choose What’s Best Over What’s Comfortable)
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Aug 22, 2019 |
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31: How to Ditch the GUILT Surrounding Self Care
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Aug 19, 2019 |
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30: Goodbye Schedule Overload, Hello Life Balance
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Aug 12, 2019 |
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29: Big Change Starts with a Small Shift
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Aug 05, 2019 |
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28: Life Balance: Your Emotional Self: Controlling Emotions So They Don't Control You
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Jul 29, 2019 |
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27: Life Balance: Your Spiritual Self: Learning to Settle Your Soul with Ruth Schwenk
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Jul 22, 2019 |
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26: Life Balance: Your Physical Self: Working with Your Body and Not Against It with Ellie Thomas
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Jul 15, 2019 |
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25: How to Cultivate Life Balance: Managing Capacity, Calm & Clutter
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Jul 08, 2019 |
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24: A Simple Plan for Life Balance, Purpose & A Better Life
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Jul 01, 2019 |
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23: How to Create Digital Boundaries for a Balanced Life with Arlene Pellicane
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Jun 24, 2019 |
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22: Mindset Matters: How to Change Your Perspective and Change Your Life
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Jun 17, 2019 |
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21: How to Find Hope During Hard Times
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Jun 10, 2019 |
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20: 6 Steps to Making Good Decisions with Confidence
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Jun 03, 2019 |
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19: Mindset Matters: How to Calm Down When You're Stressed Out
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May 27, 2019 |
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18: Stop the Chaos! It's Time for Life Change
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May 20, 2019 |
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17: Coaching Pt 5: "Can I Afford a Life Coach?" with Casie Salcido & Deanna Mason
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May 13, 2019 |
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16: Coaching Pt 4: Top 10 Questions About Life Coaching
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May 06, 2019 |
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15: Coaching Pt 3: What Happens in a Life Coaching Session?
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Apr 29, 2019 |
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14: Coaching Pt 2: 6 Signs You Need a Life Coach
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Apr 22, 2019 |
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13: Coaching Pt 1: What Is Life Coaching?
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Apr 15, 2019 |
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12: Renewing Your Thoughts Daily through Scripture Memorization with Carlie Kercheval
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Apr 08, 2019 |
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11: Mindset Matters: Feeling Stuck? How a Curiosity Mindset Can Set You Free
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Apr 01, 2019 |
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10: 6 Truths to Renew Your Soul This Easter
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Mar 25, 2019 |
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9: Creating an Emotionally Restful Lifestyle That Works for You
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Mar 18, 2019 |
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8: Battling Loneliness and Becoming a Life Giver with Pam Farrel
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Mar 11, 2019 |
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7: Mindset Matters: Managing Your Inner Critic with Practical Skills That Work
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Mar 04, 2019 |
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6: Live Your Best Life Now (Here’s How)
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Feb 25, 2019 |
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5: How to Find Hope When Battling Chronic Illness
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Feb 18, 2019 |
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4: Unlock the Secret to Life Balance (Free Quiz)
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Feb 11, 2019 |
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3: How to Connect to God with 9 Spiritual Growth Secrets
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Feb 04, 2019 |
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2: You Were Made for More Than Survival Mode
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Jan 28, 2019 |
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1: How to Live Like You’re Loved
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Jan 28, 2019 |
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0: Welcome to the Vibrant Christian Living Podcast with Alicia Michelle
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Jan 28, 2019 |