Unravel The Thread: Living the Yoga Sutra today
By Ruben Vasquez
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Category: Health & Fitness
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Episodes: 258
Description
Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life. simpleyoga.substack.com
| Episode | Date |
|---|---|
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Relax
|
Mar 31, 2025 |
|
Pause and Feel
|
Mar 24, 2025 |
|
Y.O.G.A.
|
Mar 10, 2025 |
|
Most important moment
|
Mar 03, 2025 |
|
New phase of Unravel the thread: PRESENT
|
Feb 28, 2025 |
|
Weaving the Yoga Sutra: Health, Summary and application (part 6)
|
Dec 11, 2024 |
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Weaving the Yoga Sutra: Health, compassionate interaction (part 5)
|
Nov 19, 2024 |
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Weaving the Yoga Sutra: Health, calm mind, cheerful attitude (part four)
|
Oct 22, 2024 |
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Weaving the Yoga Sutra: Health, optimal posture and graceful movement (part 3)
|
Oct 02, 2024 |
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Weaving the Yoga Sutra: Health, appetites and elimination (part 2)
|
Sep 14, 2024 |
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Weaving the Yoga Sutra: What is health?
|
Sep 02, 2024 |
|
Weaving the Yoga Sutra: Could this be your best moment?
|
Jul 24, 2024 |
|
Weaving the Yoga Sutra: Choosing to be happy
|
Jul 16, 2024 |
|
Weaving the Yoga Sutra: A mantra for presence
|
Jun 29, 2024 |
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Weaving the Yoga Sutra: Sensitivity and feedback
|
May 03, 2024 |
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Weaving the Yoga Sutra: Distractions
|
Apr 19, 2024 |
|
Weaving the Yoga Sutra: Range of Awareness - Open awareness
|
Apr 07, 2024 |
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Weaving the Yoga Sutra: Range of Awareness - Concentration
|
Mar 25, 2024 |
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Weaving the Yoga Sutra: Range of Awareness and experiences
|
Mar 11, 2024 |
|
Weaving the Yoga Sutra: Complaining
|
Feb 25, 2024 |
|
Weaving the Yoga Sutra: Changing direction - Uplift
|
Feb 16, 2024 |
|
Weaving the Yoga Sutra: Exploring resistance
|
Feb 07, 2024 |
|
Weaving the Yoga Sutra: Range of Awareness in Ashtanga Yoga
|
Jan 23, 2024 |
|
Weaving the Yoga Sutra: Range of Motion, Action, Awareness
|
Jan 16, 2024 |
|
Weaving the Yoga Sutra: Two natural tendencies
|
Jan 08, 2024 |
|
Weaving the Yoga Sutra: Gradual Progress
|
Dec 12, 2023 |
|
Weaving the Yoga Sutra: It's up to you
|
Nov 27, 2023 |
|
Weaving the Yoga Sutra: Natural breath - long breath
|
Nov 22, 2023 |
|
Weaving the Yoga Sutra: What are you feeling?
|
Nov 13, 2023 |
|
Weaving the Yoga Sutra: What are you thinking?
|
Nov 06, 2023 |
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Weaving the Yoga Sutra: Awareness and its content
|
Nov 02, 2023 |
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Weaving the Yoga Sutra: One Goal
|
Oct 23, 2023 |
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Weaving the Yoga Sutra: Second fundamental need
|
Oct 02, 2023 |
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Weaving the Yoga Sutra: First fundamental need
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Sep 25, 2023 |
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Weaving the Yoga Sutra: Two Needs and One Goal
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Sep 18, 2023 |
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Weaving the Yoga Sutra: Yoga, Conscience and tendencies
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Sep 11, 2023 |
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Weaving the Yoga Sutra: The gift of time
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Sep 04, 2023 |
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Weaving the Yoga Sutra: Open mind and heart
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Aug 28, 2023 |
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Weaving the Yoga Sutra: What do you want?
|
Aug 21, 2023 |
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Weaving the Yoga Sutra: Results Success and Guidelines
|
Aug 14, 2023 |
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Weaving the Yoga Sutra: Feeling Practice
|
Aug 07, 2023 |
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Weaving the Yoga Sutra: Feeling
|
Jul 31, 2023 |
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Weaving the Yoga Sutra: Validate - being with what is
|
Jul 24, 2023 |
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Weaving the Yoga Sutra: Are you a follower?
|
May 08, 2023 |
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Weaving the Yoga Sutra: Learning to learn
|
May 01, 2023 |
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Weaving the Yoga Sutra: What do I know?
|
Apr 24, 2023 |
|
Weaving the Yoga Sutra: Pause and relax
|
Apr 17, 2023 |
|
Weaving the Yoga Sutra: Best friend or worst enemy?
|
Apr 10, 2023 |
|
Weaving the Yoga Sutra: Returning to your true nature
|
Apr 03, 2023 |
|
Weaving the Yoga Sutra: Essential question
|
Mar 27, 2023 |
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Weaving the Yoga Sutra: Awake - Most important moment
|
Mar 06, 2023 |
|
Weaving the Yoga Sutra: What is your true nature?
|
Feb 27, 2023 |
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Weaving the Yoga Sutra: Who do you think you are?
|
Feb 20, 2023 |
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Weaving the Yoga Sutra: Attitude & Curiosity
|
Feb 13, 2023 |
|
Weaving Yoga Sutras into life: Improvising and experimenting
|
Feb 06, 2023 |
|
Weaving the thread of the Yoga Sutras: Presence
|
Jan 30, 2023 |
|
Yoga Sutra - Weaving the thread of yoga into life
|
Jan 23, 2023 |
|
Yoga Sutra Summary of Chapter Four Emancipation
|
Jan 16, 2023 |
|
Yoga Sutra 4.34 The power of presence
|
Jan 09, 2023 |
|
Yoga Sutra 4.33 The illusion of time ceases
|
Jan 02, 2023 |
|
Yoga Sutra 4.32 Gunas in balance and inactivity
|
Dec 26, 2022 |
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Yoga Sutra 4.31 Endless wisdom arises
|
Dec 19, 2022 |
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Yoga Sutra 4.29 & 4.30 The greatest harmony: Selfless service without impurities
|
Dec 12, 2022 |
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Yoga Sutra 4.27 and 4.28 Latent impressions and their removal
|
Dec 05, 2022 |
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Yoga Sutra 4.26 Gravitating toward liberation
|
Nov 28, 2022 |
|
Yoga Sutra 4.25 The individual self dissolves
|
Nov 21, 2022 |
|
Yoga Sutra 4.24 Individual awareness reflects Consciousness without distortion
|
Nov 14, 2022 |
|
Yoga Sutra 4.23 Free awareness can reflect Consciousness with complete clarity
|
Nov 07, 2022 |
|
Yoga Sutra 4.22 Your fundamental nature is embodied consciousness
|
Oct 31, 2022 |
|
Yoga Sutra 4.21 One part of individual consciousness can't observe itself
|
Oct 24, 2022 |
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Yoga Sutra 4.20 Pure awareness and world of experience can't be apprehended simultaneously
|
Oct 17, 2022 |
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Yoga Sutra 4.19 Individual awareness is not independent
|
Oct 10, 2022 |
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Yoga Sutra 4.18 Consciousness permeates everything that exists
|
Oct 03, 2022 |
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Yoga Sutra 4.17 Ways of being influence perception
|
Sep 26, 2022 |
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Yoga Sutra 4.16 Object does not depend on being perceived
|
Sep 19, 2022 |
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Yoga Sutra 4.15 Objects exist independent of being perceived
|
Sep 12, 2022 |
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Yoga Sutra 4.14 Each unique object is real
|
Sep 05, 2022 |
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Yoga Sutra 4.13 Change and primordial tendencies
|
Aug 29, 2022 |
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Yoga Sutra 4.12 Past and future exist in the present
|
Aug 22, 2022 |
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Yoga Sutra 4.11 Causes support and removal of impressions
|
Aug 15, 2022 |
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Yoga Sutra 4.10 Impressions and desire
|
Aug 08, 2022 |
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Yoga Sutra 4.9 Unique configuration of impressions (samskaras)
|
Aug 01, 2022 |
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Yoga Sutra 4.8 Manifestation of impression (samskaras)
|
Jul 25, 2022 |
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Yoga Sutra 4.7 Karma of three kinds
|
Jul 18, 2022 |
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Yoga Sutra 4.6 Mind does not generate impressions (samskaras)
|
Jul 11, 2022 |
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Yoga Sutra 4.5 Single underlying awareness
|
Jul 04, 2022 |
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Yoga Sutra 4.4 Created minds from sense of self
|
Jun 27, 2022 |
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Yoga Sutra 4.3 Life flows according to its potential
|
Jun 20, 2022 |
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Yoga Sutra 4.2 Being is nature flowing
|
Jun 13, 2022 |
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Yoga Sutra 4.1 Sources of optimal efficiency
|
Jun 06, 2022 |
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Yoga Sutra Summary of Chapter Three: Magnificence
|
May 30, 2022 |
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Yoga Sutra 3.56 Impeccable purity leading to freedom
|
May 23, 2022 |
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Yoga Sutra 3.55 Freedom from conditioned existence
|
May 16, 2022 |
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Yoga Sutra 3.54 Essential difference of identical objects
|
May 09, 2022 |
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Yoga Sutra 3.53 Wisdom from discernment
|
May 02, 2022 |
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Yoga Sutra 3.52 Resurgence of undesirable consequences
|
Apr 25, 2022 |
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Yoga Sutra 3.51 Releasing attainments
|
Apr 18, 2022 |
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Yoga Sutra 3.50 Supremacy and Omniscience
|
Apr 11, 2022 |
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Yoga Sutra 3.49 Mastery of nature
|
Apr 04, 2022 |
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Yoga Sutra 3.48 Mastery of the Senses
|
Mar 28, 2022 |
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Yoga Sutra 3.47 Body perfections
|
Mar 21, 2022 |
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Yoga Sutra 3.46 Powers, Perfection and Immunity
|
Mar 14, 2022 |
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Yoga Sutra 3.45 Mastery over the elements
|
Mar 07, 2022 |
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Yoga Sutra 3.44 The great disembodiment
|
Feb 28, 2022 |
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Yoga Sutra 3.43 Traveling through space
|
Feb 21, 2022 |
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Yoga Sutra 3.42 Divine hearing
|
Feb 14, 2022 |
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Yoga Sutra 3.41 Radiance
|
Feb 07, 2022 |
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Yoga Sutra 3.40 Lightness and levitation
|
Jan 31, 2022 |
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Yoga Sutra 3.39 Entering somebody else's body
|
Jan 24, 2022 |
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Yoga Sutra 3.38 Warning
|
Jan 17, 2022 |
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Yoga Sutra 3.37 Extraordinary intuition and sensitivity
|
Jan 10, 2022 |
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Yoga Sutra 3.36 Samyama on Essence and Existence
|
Jan 03, 2022 |
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Yoga Sutra 3.35 Samyama on the heart
|
Dec 27, 2021 |
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Yoga Sutra 3.34 Intuitive insight
|
Dec 20, 2021 |
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Yoga Sutra 3.33 Samyama on the light in the head
|
Dec 13, 2021 |
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Yoga Sutra 3.32 Samyama on the Tortoise Channel
|
Dec 06, 2021 |
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Yoga Sutra 3.31 Samyama on the throat
|
Nov 29, 2021 |
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Yoga Sutra 3.30 Samyama on the navel
|
Nov 22, 2021 |
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Yoga Sutra 3.29 Samyama on the Polestar
|
Nov 15, 2021 |
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Yoga Sutra 3.28 Samyama on the moon
|
Nov 08, 2021 |
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Yoga Sutra 3.27 Samyama on the Sun
|
Nov 01, 2021 |
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Yoga Sutra 3.26 Samyama on inner light
|
Oct 25, 2021 |
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Yoga Sutra 3.25 Samyama and strength
|
Oct 18, 2021 |
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Yoga Sutra 3.24 Samyama on friendliness
|
Oct 11, 2021 |
|
Yoga Sutra 3.23 Samyama and Karma
|
Oct 04, 2021 |
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Yoga Sutra 3.21 and 3.22 Samyama and invisibility
|
Sep 27, 2021 |
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Yoga Sutra 3.19 and 3.20 Samyama on gestures and actions
|
Sep 20, 2021 |
|
Yoga Sutra 3.18 Samyama on impressions (samskaras)
|
Sep 13, 2021 |
|
Yoga Sutra 3.17 Samyama for deep communication
|
Sep 06, 2021 |
|
Yoga Sutra 3.16 Knowing past and future
|
Sep 01, 2021 |
|
Yoga Sutra 3.15 Perception of changes
|
Aug 23, 2021 |
|
Yoga Sutra 3.14 Essence and characteristics
|
Aug 16, 2021 |
|
Yoga Sutra 3-13 Changes in properties, characteristics and states
|
Aug 09, 2021 |
|
Yoga Sutra 3-12 Transformation of Unification
|
Aug 02, 2021 |
|
Yoga Sutra 3.11 Transformation toward integration
|
Jul 26, 2021 |
|
Yoga Sutra 3.10 Inner Silence Expands
|
Jul 19, 2021 |
|
Yoga Sutra 3-09 Towards inner silence
|
Jul 12, 2021 |
|
Yoga Sutra 3-07 & 3-08 Levels of awareness
|
Jul 05, 2021 |
|
Yoga Sutra 3.6 Step by step
|
Jun 28, 2021 |
|
Yoga Sutra 3.5 Insight into higher wisdom
|
Jun 21, 2021 |
|
Yoga Sutra 3.4 Meditative integration - samayama
|
Jun 14, 2021 |
|
Yoga Sutra 3.03 Integration - samadhi
|
Jun 07, 2021 |
|
Yoga Sutra 3-02 Meditation - dhyana
|
May 31, 2021 |
|
Yoga Sutra 3-01 Concentration - dharana
|
May 24, 2021 |
|
Yoga Sutra Chapter 3 Magnificence - Introduction
|
May 17, 2021 |
|
Yoga Sutra Chapter 2 Practice - Summary
|
May 10, 2021 |
|
Yoga Sutra 2.55 Senses under control
|
May 03, 2021 |
|
Yoga sutra 2-54 Pratyahara Inner sensitivity
|
Apr 26, 2021 |
|
Yoga Sutra 2.53 Mind fit for concentration
|
Apr 19, 2021 |
|
Yoga Sutra 2.52 Brighter inner light
|
Apr 12, 2021 |
|
Yoga Sutra 2.51 Breath beyond regulation
|
Apr 05, 2021 |
|
Yoga Sutra 2.50 Systematic long and subtle breathing
|
Mar 29, 2021 |
|
Yoga Sutra 2.49 Pranayama: Breath regulation
|
Mar 22, 2021 |
|
Yoga Sutra 2.48 Beyond dualities
|
Mar 15, 2021 |
|
Yoga Sutra 2.47 Releasing struggle and endless integration
|
Mar 08, 2021 |
|
Yoga Sutra 2.46 Steady and joyful posture - asana
|
Mar 01, 2021 |
|
Yoga Sutra 2.45 Effects of humility (ishvara pranidhana)
|
Feb 22, 2021 |
|
Yoga Sutra 2.44 Effects of wisdom (svadhyaya)
|
Feb 15, 2021 |
|
Yoga Sutra 2.43 Effects of enthusiasm (tapas)
|
Feb 08, 2021 |
|
Yoga Sutra 2.42 Effects of Contentment - santosha
|
Feb 01, 2021 |
|
Yoga Sutra 2.41 Effects of clarity II (shaucha)
|
Jan 25, 2021 |
|
Yoga Sutra 2.40 Effects of Clarity I (shaucha)
|
Jan 21, 2021 |
|
Yoga Sutra 2.39 Results of freedom from cravings (aparigraha)
|
Jan 11, 2021 |
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Yoga Sutra 2.38 Results of reverence for life - brahmacharya
|
Jan 06, 2021 |
|
Yoga Sutra 2.37 Results of Fairness and generosity (asteya)
|
Jan 01, 2021 |
|
Yoga Sutra 2.36 Results of integrity (satya)
|
Dec 21, 2020 |
|
Yoga Sutra 2.35 Results of Love and Compassion (ahimsa)
|
Dec 14, 2020 |
|
Yoga Sutras 2.30-2.34: Guidelines for reducing strain and struggle
|
Dec 07, 2020 |
|
Yoga Sutra 2.34 Abstaining from violence and negativity
|
Dec 01, 2020 |
|
Yoga Sutra 2.33 Turning things around (pratipaksha bhavana)
|
Nov 23, 2020 |
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Yoga Sutra 2.32 Niyamas: Humility - ishvara pranidhana
|
Nov 16, 2020 |
|
Yoga Sutra 2.32 Niyamas: Wisdom - svadhyaya
|
Nov 09, 2020 |
|
Yoga Sutra 2.32 Niyamas: Enthusiasm - tapas
|
Nov 02, 2020 |
|
Yoga Sutra 2.32 Niyamas: Contentment - samtosha
|
Oct 26, 2020 |
|
Yoga Sutra 2.32 Niyamas: Clarity - shaucha
|
Oct 19, 2020 |
|
Yoga Sutra 2.30 Yamas Abundance and simplicity - aparigraha
|
Oct 12, 2020 |
|
Yoga Sutra 2.30 Yamas: Curiosity and reverence for life (brahmacharya)
|
Oct 05, 2020 |
|
Yoga Sutra 2.30 Yamas Fairness and Generosity Asteya
|
Sep 28, 2020 |
|
Yoga Sutra 2.30 Yama Integrity (satya)
|
Sep 21, 2020 |
|
Yoga Sutras 2.30 and 2.31 The Yamas, wise ways of reducing tension
|
Sep 14, 2020 |
|
Yoga Sutra 2.29 The eight limbs of yoga
|
Sep 07, 2020 |
|
Yoga Sutra 2.28 Effects of practicing eight limbs of yoga
|
Aug 31, 2020 |
|
Yoga Sutra 2.27 Liberation unfolds in seven stages
|
Aug 24, 2020 |
|
Yoga Sutra 2.26 Uninterrupted discernment
|
Aug 17, 2020 |
|
Yoga Sutra 2.25 Freedom by removing confusion
|
Aug 10, 2020 |
|
Yoga Sutra 2.24 Confusion is identifying with experiences
|
Aug 03, 2020 |
|
Yoga Sutra 2.23 Differentiate permanent from impermanent
|
Jul 27, 2020 |
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Yoga Sutra 2.22 The world is real
|
Jul 20, 2020 |
|
Yoga Sutra 2.21 Experiences for benefit of the Witness
|
Jul 13, 2020 |
|
Yoga Sutra 2.20 Witness
|
Jul 06, 2020 |
|
Yoga Sutra 2.19 States of Manifestation
|
Jun 29, 2020 |
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Yoga Sutra 2.18 Experiences leading to liberation
|
Jun 22, 2020 |
|
Yoga Sutra 2.17 The cause of suffering
|
Jun 15, 2020 |
|
Yoga Sutra 2.16 Avoidable suffering
|
Jun 08, 2020 |
|
Yoga Sutra 2.15 Suffering
|
Jun 01, 2020 |
|
Yoga Sutras 2.12-2.13-2.14 Karma
|
May 25, 2020 |
|
Yoga Sutra 2.11 Meditation counteracts active afflictions
|
May 18, 2020 |
|
Yoga Sutra 2.10 Dissolving subtle afflictions
|
May 11, 2020 |
|
Yoga Sutra 2.9 Clinging to Life
|
May 04, 2020 |
|
Yoga Sutra 2.7 & 2.8 Desire and Aversion
|
Apr 27, 2020 |
|
Yoga Sutra 2.6 Self-centeredness (asmita)
|
Apr 20, 2020 |
|
Yoga Sutra 2.5 Confusing permanent and impermanent
|
Apr 13, 2020 |
|
Yoga Sutras 2.3 and 2.4 The five afflictions and their states
|
Apr 06, 2020 |
|
Yoga Sutra 2.2 Less afflictions and Greater integration
|
Mar 30, 2020 |
|
Yoga Sutra 2.1 Yogic Action
|
Mar 23, 2020 |
|
Yoga Sutra Summary Chapter 1 Integration
|
Mar 16, 2020 |
|
Patanjali Yoga Sutra1.51 Supreme integration
|
Mar 09, 2020 |
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Patanjali Yoga Sutra1.50 Impressions of absolute true wisdom
|
Mar 02, 2020 |
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Patanjali Yoga Sutra1.48 and 1.49 Absolute True Wisdom
|
Feb 24, 2020 |
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Yoga Sutra 1.47 Purifying integration
|
Feb 17, 2020 |
|
Yoga Sutra 1.46 Integration states with seed
|
Feb 10, 2020 |
|
Yoga Sutra 1.45 Undifferentiated substratum of existence
|
Feb 03, 2020 |
|
Yoga Sutra 1.44 Subtle levels of integration
|
Jan 27, 2020 |
|
Yoga Sutra 1.43 Integration beyond conceptualization
|
Jan 20, 2020 |
|
Yoga Sutra 1.42 Integration with reasoning
|
Jan 13, 2020 |
|
Yoga Sutra 1.41 Pure like a crystal
|
Jan 06, 2020 |
|
Yoga Sutra 1.40 Insight from smallest to largest
|
Dec 30, 2019 |
|
Yoga Sutra 1.39 Or, by focusing on anything uplifting
|
Dec 23, 2019 |
|
Yoga Sutra 1.38 Insight from dreams
|
Dec 16, 2019 |
|
Yoga Sutra 1.37 Serenity beyond desire
|
Dec 09, 2019 |
|
Yoga Sutra 1.36 Cultivating the inner light
|
Dec 02, 2019 |
|
Yoga Sutra 1.35 Subtle Sensations Focus
|
Nov 25, 2019 |
|
Yoga Sutra 1.34 Focused Exhalations and Retentions
|
Nov 18, 2019 |
|
Yoga Sutra 1.33 Friendliness Compassion Inspiration Equanimity
|
Nov 11, 2019 |
|
Yoga Sutra 1.32 Single pointed focus
|
Nov 04, 2019 |
|
Yoga Sutra 1.31 Symptoms of Distractions and Obstacles
|
Oct 28, 2019 |
|
Yoga Sutra 1.30 Distractions and Obstacles
|
Oct 21, 2019 |
|
Yoga Sutra 1.29: Awareness turns inward and disturbances are removed
|
Oct 14, 2019 |
|
Yoga Sutras 1.27 - 1.28 Supreme Being, OM, Chanting and meditation
|
Oct 07, 2019 |
|
Yoga Sutra 1.26 Timeless unequaled teacher
|
Sep 30, 2019 |
|
Yoga Sutra 1.25 Unsurpassed seed of omniscience
|
Sep 23, 2019 |
|
Yoga Sutra 1.24 Unaffected by afflictions, actions, consequences
|
Sep 16, 2019 |
|
Yoga Sutra 1.23: Surrender the illusion of control
|
Sep 09, 2019 |
|
Yoga Sutras 1.21 and 1.22: Commitment and Intensity
|
Sep 02, 2019 |
|
Yoga Sutra 1.20: Progression to wisdom
|
Aug 26, 2019 |
|
Yoga Sutra 1.19 Beyond Subtle Integration
|
Aug 19, 2019 |
|
Yoga Sutra 1.18: Integration beyond higher wisdom
|
Aug 12, 2019 |
|
Yoga Sutra 1.17: Progression To Integration
|
Aug 05, 2019 |
|
Yoga Sutra 1.16: Awareness of Truth
|
Jul 29, 2019 |
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Yoga Sutra 1.15: Releasing attachments
|
Jul 22, 2019 |
|
Yoga Sutra 1.14 Firmly rooted practice
|
Jul 14, 2019 |
|
Yoga Sutra 1.13 Practice: Deliberate intention
|
Jul 07, 2019 |
|
Yoga Sutra 1.12 Practice and Release
|
Jun 30, 2019 |
|
Yoga Sutra 1.11 Memory
|
May 13, 2019 |
|
Yoga Sutra 1.10 Sleep
|
May 06, 2019 |
|
Yoga Sutra 1.9 Imagination
|
Apr 28, 2019 |
|
Yoga Sutra 1.8 Misperception
|
Apr 20, 2019 |
|
Yoga Sutra 1.7 Knowledge: Direct experience, inference and valid testimony
|
Apr 14, 2019 |
|
Yoga Sutra 1.6 Ways of Being
|
Apr 07, 2019 |
|
Yoga Sutra 1.5 Know your Tendencies
|
Apr 01, 2019 |
|
Yoga Sutra 1.4: Misidentification
|
Mar 22, 2019 |
|
Yoga Sutra 1.3 Embodied Presence - Your True Nature
|
Mar 16, 2019 |
|
Yoga Sutra 1.2 Yoga Regulating Ways of Being
|
Mar 10, 2019 |
|
Yoga Sutra 1.1 Now, Yoga Practice
|
Mar 02, 2019 |
|
Who are you?
|
Feb 24, 2019 |
|
What is Yoga?
|
Feb 18, 2019 |
|
One word Yoga Sutra summary: Presence
|
Feb 11, 2019 |
|
Why study de Yoga Sutra
|
Feb 04, 2019 |