The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
By FitMind: Neuroscience, Meditation & Mental Fitness Training
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Category: Mental Health
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Subscribers: 92
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Episodes: 87
Description
Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more.
Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes.
At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app.
Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.
| Episode | Date |
|---|---|
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#93: Neuroplasticity, Meditation & the Predictive Brain - Ruben Laukkonen, PhD
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Sep 06, 2022 |
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#92: The Awakened Mind - Delson Armstrong
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Jul 28, 2022 |
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#91: The Science of Creativity & Imagination - Anna Abraham, PhD
|
Jun 21, 2022 |
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#90: Master of Sleep - Nick Littlehales
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May 17, 2022 |
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#89: Consciousness, Perception & Reality - Donald Hoffman, PhD
|
Apr 19, 2022 |
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#88: Profound States of Mind - Andrew Holecek
|
Mar 15, 2022 |
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#87: The Future of the Brain - Miguel Nicolelis, MD, PhD
|
Feb 15, 2022 |
|
#86: The Science of Spontaneity - Edward Slingerland, PhD
|
Jan 18, 2022 |
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#85: Neuromagic & Illusion - Stephen Macknik, PhD & Susana Martinez-Conde, PhD
|
Jan 04, 2022 |
|
#84: The Brain of a Mental Olympian - Elena Antonova, PhD
|
Dec 21, 2021 |
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#83: Origins of the Mind - Antonio Damasio, MD, PhD
|
Dec 07, 2021 |
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#82: Sleep & Dreams - Sidarta Ribeiro, PhD
|
Nov 23, 2021 |
|
#81: Mind Control & Brain-Computer Interfaces - Ramses Alcaide, PhD
|
Nov 09, 2021 |
|
#80: The Power of Focus - Amishi Jha, PhD
|
Oct 26, 2021 |
|
#79: Pain & Placebo - Apkar V. Apkarian, PhD
|
Oct 12, 2021 |
|
#78: Neuroscience, Consciousness & Nonduality - James Cooke, PhD
|
Sep 28, 2021 |
|
#77: The Science of Compassion - Shauna Shapiro, PhD
|
Sep 14, 2021 |
|
#76: Peak Performance Mindset - Elliot Roe
|
Aug 31, 2021 |
|
#75: The Stoic Philosophy - Massimo Pigliucci, PhD
|
Aug 17, 2021 |
|
#74: Sublime Qualities of Mind - Sharon Salzberg
|
Aug 03, 2021 |
|
#73: Hacking of the Human Mind - Robert Lustig, MD, MSL
|
Jul 20, 2021 |
|
#72: Altered States, Shamanism & Beliefs - Roger Walsh, MD, PhD
|
Jul 06, 2021 |
|
#71: The Distraction Crisis & Brain-Enhancing Tools - Adam Gazzaley, MD, PhD
|
Jun 15, 2021 |
|
#70: Your Microbiome & the Gut-Brain Connection - Robynne Chutkan, MD
|
Apr 27, 2021 |
|
#69: Mental Energy & Taoist Sex - Mantak Chia
|
Apr 13, 2021 |
|
#68: Nutrition for the Brain - David Perlmutter, MD
|
Mar 30, 2021 |
|
#67: Sustainable Happiness - Bhante Vimalaramsi
|
Mar 16, 2021 |
|
#66: Neuroscience, Work & the Future - Tara Swart, MD, PhD
|
Mar 02, 2021 |
|
#65: Lucid Dreams & Dream Yoga - Charlie Morley
|
Feb 16, 2021 |
|
#64: Fasting, Shamans & Facing Fear - Dave Asprey
|
Feb 02, 2021 |
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#63: The Psychedelic Renaissance - Rick Doblin, PhD
|
Jan 19, 2021 |
|
#62: Your Brain in Flow - Steven Kotler
|
Jan 05, 2021 |
|
#61: The Science of Breathing - James Nestor
|
Dec 22, 2020 |
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#60: Self-Directed Neuroplasticity - Rick Hanson, PhD
|
Dec 08, 2020 |
|
#59: Yoga, Zen & Tibetan Training - Cyndi Lee
|
Nov 24, 2020 |
|
#58: Mindset of a Navy SEAL - Commander Mark Divine
|
Nov 10, 2020 |
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#57: Psychedelics & Microdosing Research - Harriet De Wit, PhD
|
Oct 27, 2020 |
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#56: A Liberated Mind - Steven Hayes, PhD
|
Oct 13, 2020 |
|
#55: The Power of Habits - Gretchen Rubin
|
Sep 29, 2020 |
|
#54: Brain Stimulation Technology - Jay Sanguinetti, PhD
|
Sep 15, 2020 |
|
#53: The Science of an Optimal Mind - Dan Brown, PhD
|
Sep 01, 2020 |
|
#52: Brain Fitness, Biofeedback & Nootropics - Andrew Hill, PhD
|
Aug 18, 2020 |
|
#51: Neurotech & PTSD with a Navy Surgeon - Dr. Erik Won
|
Aug 04, 2020 |
|
#50: Clinical Psychology, Meditation & Sleep - Tucker Peck, PhD
|
Jul 21, 2020 |
|
#49: How Porn Rewires the Brain - Donald Hilton, MD
|
Jul 14, 2020 |
|
#48: From Businessman to Monk - Sean Fargo
|
Jul 07, 2020 |
|
#47: Taking Control of Your Brain - Jill Bolte Taylor, PhD
|
Jun 30, 2020 |
|
#46: The Mind of a Memory Champion - Nelson Dellis
|
Jun 16, 2020 |
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#45: Deep Mind Training - Michael Taft
|
Jun 09, 2020 |
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#44: The Science of Happiness - Tal Ben-Shahar, PhD
|
May 26, 2020 |
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#43: Martial Arts, Neuroscience & Mindfulness - Tamara Russell, MSc, PhD, PsyD
|
May 12, 2020 |
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#42: Nutrition & Behavioral Change - Michelle Zellner, MSc
|
May 05, 2020 |
|
#41: The Psychology of Self-Transcendence - Steve Taylor, PhD
|
Apr 28, 2020 |
|
#40: Creating a Stress-Proof Brain - Melanie Greenberg, PhD
|
Apr 21, 2020 |
|
#39: The Science of Transcendental Meditation (TM) - Bob Roth
|
Apr 14, 2020 |
|
#38: Inner Exploration - Laura Bakosh, PhD
|
Apr 07, 2020 |
|
#37: Meditation Mastery, Pragmatism & COVID-19 - Daniel Ingram, MD
|
Mar 31, 2020 |
|
Mind Nugget 6: The Ego - Shedding Harmful Stories
|
Mar 24, 2020 |
|
#36: The Spectrum of Awareness - Diana Winston
|
Mar 17, 2020 |
|
Mind Nugget 5: Mental Programs - How the Mind Works
|
Mar 10, 2020 |
|
#35: Mindfulness & Addiction - Judson Brewer, MD, PhD
|
Mar 03, 2020 |
|
#34: Self-Inquiry & Living in Flow - Jiro Taylor
|
Feb 25, 2020 |
|
Mind Nugget 4: Inner Chatter - Mastering the Voice in Your Head
|
Feb 18, 2020 |
|
#33: Can Meditation Be Harmful? - Willoughby Britton, PhD
|
Feb 11, 2020 |
|
Mind Nugget 3: Modern Survival - The Struggle for Fulfillment
|
Jan 21, 2020 |
|
#32: Neuroscience, Meditation & Elite Performance - Ash Sangoram, MD, PhD
|
Jan 14, 2020 |
|
Mind Nugget 2: Attention Economy - Skillfully Applying a Valuable Resource
|
Jan 07, 2020 |
|
#31: Brooklyn Mahamudra Nondual Meditation - Loch Kelly, M.Div., LCSW
|
Dec 31, 2019 |
|
Mind Nugget 1: Pleasure vs. Fulfillment - Lasting Happiness in an Age of Instant Gratification
|
Dec 17, 2019 |
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#30: Neuromyths, Productivity & Cognitive Biases - Anne-Laure Le Cunff
|
Dec 10, 2019 |
|
#29: The Science of Blue Mind - Wallace J. Nichols, PhD
|
Nov 26, 2019 |
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#28: Attention Diets - Neil Pasricha
|
Nov 13, 2019 |
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#27: The Bodybuilding Yogi - Ben Pakulski
|
Oct 29, 2019 |
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#26: Psychology of the Internet & Social Media - Keely Kolmes, PhD
|
Oct 22, 2019 |
|
#25: Recipe for a Healthy Mind - Elizabeth Frates, MD
|
Oct 08, 2019 |
|
#24: Upgrading Your Mental Software with Meditation - Dr. Home Nguyen
|
Oct 01, 2019 |
|
#23: Teenage Brains & Parenting in the Digital Age - Laura Kauffman, PhD
|
Sep 24, 2019 |
|
#22: Biohacking, Amazonian Tribes & the Evolved Human Mind - Jevan Pradas, MA
|
Sep 17, 2019 |
|
#21: Virtual Realities & the Mind - Jayne Gackenbach, PhD
|
Sep 10, 2019 |
|
#20: Headless Way Meditation - Richard Lang
|
Sep 03, 2019 |
|
#19: Science, Meditation & the Mind's Full Potential - Cortland Dahl, PhD
|
Aug 27, 2019 |
|
#18: Meditation & Non-Dogmatic Spirituality - Tami Simon
|
Aug 20, 2019 |
|
#17: Evolution of the Self - Mark Leary, PhD
|
Aug 13, 2019 |
|
#16: Lucid Dreaming - Robert Waggoner
|
Aug 06, 2019 |
|
#15: The Zen CEO - Marc Lesser
|
Jul 30, 2019 |
|
#14: Depression, Social Media & Curiosity - Scott Ste Marie
|
Jul 23, 2019 |
|
#13: Surfing & Flow States - Garrett "GMAC" McNamara
|
Jul 09, 2019 |