No Shame In A Gain

By Audio Always

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Category: Comedy

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Subscribers: 82
Reviews: 0
Episodes: 363

Description

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

Hosted on Acast. See acast.com/privacy for more information.


Episode Date
Miss Slinky
Dec 19, 2024
Pigs in Blanket Crisps
Dec 17, 2024
Squirted in my Mouth
Dec 12, 2024
Alternate Christmas
Dec 10, 2024
Walking Trousers
Dec 05, 2024
Christmas Party
Dec 03, 2024
Udder Cream
Nov 28, 2024
Split the Bill
Nov 26, 2024
Unmotivated
Nov 21, 2024
Sat Still on an Exercise Bike
Nov 19, 2024
Sandra
Nov 14, 2024
Now We Got Bad Blood
Nov 12, 2024
Chicken Skewers Revisited
Nov 07, 2024
Lock Box
Nov 05, 2024
White Wedding
Oct 31, 2024
Fancy Dress Cop Out
Oct 29, 2024
Bobby Davro
Oct 24, 2024
Lentil Crisps
Oct 22, 2024
Pre-Dinner Cornetto
Oct 17, 2024
Crisp Addiction
Oct 15, 2024
Rain Means Gain
Oct 10, 2024
Waiting Window
Oct 08, 2024
Foot Long Eclair
Oct 03, 2024
Auto Condimenters
Oct 01, 2024
Sh*gged his Brother
Sep 26, 2024
Down to Ruck
Sep 24, 2024
One Night Feed
Sep 19, 2024
Dumped over a Sandwich
Sep 17, 2024
Legs Akimbo
Sep 12, 2024
Weak Gravy
Sep 10, 2024
Accidental Insults
Sep 05, 2024
Just a Minute
Sep 03, 2024
Only One Dessert
Aug 29, 2024
I’m Not Your Mother
Aug 27, 2024
Pork Chops Formation
Aug 22, 2024
Throw it Away
Aug 20, 2024
How Firm Are Your Cheeks?
Aug 15, 2024
Burn the Mattress
Aug 13, 2024
You are a Liar
Aug 08, 2024
Home Haircuts
Aug 06, 2024
Fitbit Fibbers
Aug 01, 2024
Shrimp Squats
Jul 30, 2024
Extra Firm Cheeks in Four Weeks
Jul 26, 2024
Squatcast
Jul 25, 2024
Madonna Squats
Jul 23, 2024
We’re Disgusting
Jul 18, 2024
Wrong Names
Jul 16, 2024
Food and Dating
Jul 11, 2024
Men are Simple Creatures
Jul 09, 2024
Competitive Dieting
Jul 04, 2024
Big Telly
Jul 02, 2024
Secret Food Stashes
Jun 27, 2024
Joint Diary
Jun 25, 2024
Wardrobe Malfunctions
Jun 20, 2024
Fat Friends Episode 6 - When the fat lady sings
Jun 18, 2024
Fat Friends Episode 5 - Fact the fat
Jun 13, 2024
Fat Friends Episode 4 - Growing Pains
Jun 11, 2024
Fat Friends Episode 3 - Fat Free
Jun 06, 2024
Fat Friends Episode 2 - Fat Chance
Jun 04, 2024
Fat Friends Episode 1 - Love Me Slender
May 30, 2024
Condiment Hater
May 28, 2024
Onwards and Downwards
May 23, 2024
AI Concierge
May 21, 2024
Weigh Ladies
May 16, 2024
Miniature Wonderland
May 14, 2024
Complaints Corner
May 09, 2024
Spare Bed
May 07, 2024
Reset
May 02, 2024
Bin Day
Apr 30, 2024
Senior Swiftie
Apr 25, 2024
Man Flu
Apr 23, 2024
Men Can’t Multitask
Apr 18, 2024
Adam Levine’s Moustache
Apr 16, 2024
Asleep in a Curry House
Apr 11, 2024
Petty McPettyFace
Apr 09, 2024
Farts of Satan
Apr 04, 2024
White Bread Bloat
Apr 02, 2024
Egg-free Easter
Mar 28, 2024
Rantcast
Mar 19, 2024
Breakfast Burger
Mar 14, 2024
Room Temperature Water
Mar 12, 2024
Sugar Free Podcast
Mar 07, 2024
Hand-Me-Downs
Mar 05, 2024
Bruce VS Paul
Feb 29, 2024
Vicky B
Feb 27, 2024
Bruce Makes You Fat
Feb 22, 2024
Date Night Ruined
Feb 20, 2024
Here Come the Girls
Feb 15, 2024
Pineapple Rings
Feb 13, 2024
This Episode Can P*** Off
Feb 08, 2024
Free Chips
Feb 06, 2024
Sausage Roll Shapewear
Feb 01, 2024
Happy Shopper Shampoo
Jan 30, 2024
Pizza Complaints
Jan 25, 2024
Oyster Girl
Jan 23, 2024
Grapes are Evil
Jan 18, 2024
Damp January
Jan 16, 2024
Cheese Biting
Jan 11, 2024
Robot Hoover
Jan 09, 2024
2024 is our year
Jan 04, 2024
220: F*** it, it’s Christmas
Dec 14, 2023
Fun Size Episode 29
Dec 12, 2023
219: Mince Pie Lunch
Dec 07, 2023
Fun Size Episode 28
Dec 05, 2023
218: Marshmallow Diet
Nov 30, 2023
Fun Size Episode 27
Nov 28, 2023
217: Scone Girl
Nov 23, 2023
Fun Size Episode 26
Nov 21, 2023
216: Supply Teacher
Nov 16, 2023
Fun Size Episode 25
Nov 14, 2023
215: Cheddar Gorging
Nov 09, 2023
Fun Size Episode 24
Nov 07, 2023
214: Bouncy Shag (Pile)
Nov 02, 2023
Fun Size Episode 23
Oct 31, 2023
213: Taken Down by a Quaver
Oct 26, 2023
Fun Size Episode 22
Oct 24, 2023
212: Shag Pile
Oct 19, 2023
Fun Size Episode 21
Oct 10, 2023
211: Not the Christmas Episode
Oct 05, 2023
Fun Size Episode 20
Oct 03, 2023
210: Dry (til) January
Sep 28, 2023
Fun Size Episode 19
Sep 26, 2023
209: 3Mad is Bad
Sep 21, 2023
Fun Size Episode 18
Sep 19, 2023
208: Snack (free) Attack
Sep 14, 2023
Fun Size Episode 17
Sep 12, 2023
207: Farewell to Snacks
Sep 07, 2023
Fun Size Episode 16
Sep 05, 2023
206: Skinny for Scarborough
Aug 31, 2023
Fun Size Episode 15
Aug 22, 2023
205: Dust off the Fitbit
Aug 17, 2023
Fun Size Episode 14
Aug 15, 2023
204: You Look Well
Aug 10, 2023
Fun Size Episode 13
Aug 08, 2023
203: Toby Carvery Group
Aug 03, 2023
Fun Size Episode 12
Aug 01, 2023
202: Gluten Free Biscuits
Jul 27, 2023
Fun Size Episode 11
Jul 25, 2023
201: Why We Shouldn’t Diet
Jul 20, 2023
Fun Size Episode 10
Jul 18, 2023
200: New Starter Talk
Jul 13, 2023
Fun Size Episode 9
Jul 11, 2023
199: Syn Free Ice Cream
Jul 06, 2023
Fun Size Episode 8
Jul 04, 2023
198: Magnum Diet
Jun 29, 2023
Fun Size Episode 7
Jun 27, 2023
197: Double Fish and Chips
Jun 22, 2023
Fun Size Episode 6
Jun 20, 2023
196: Five Course Breakfast
Jun 15, 2023
Fun Size Episode 5
Jun 13, 2023
195: 3 Stone by Christmas
Jun 08, 2023
Fun Size Episode 4
Jun 05, 2023
194: Landlocked Seaside
Jun 01, 2023
Fun Size Episode 3
May 30, 2023
193: European Measures
May 25, 2023
Fun Size Episode 2
May 23, 2023
192: Frazzled
May 18, 2023
Fun Size Episode 1
May 16, 2023
191: Last 800
May 11, 2023
190: 3Mad
May 04, 2023
189: (No Spag) Bol
Apr 27, 2023
188: Doing It For Margaret
Apr 20, 2023
187: Fruitless Holiday
Apr 06, 2023
186: Moderation
Mar 30, 2023
185: Boring Katy
Mar 23, 2023
184: Disneyland for Dieters
Mar 16, 2023
183: 168 Meals
Mar 09, 2023
182: I.F.F.
Mar 02, 2023
181: Vegan Cronut
Feb 23, 2023
180: Bottomless Brunch
Feb 16, 2023
179: Dirty Faster
Feb 09, 2023
178: Wet February
Feb 02, 2023
177: Chicken Skewers Return
Jan 26, 2023
176: Truffle Trauma
Jan 19, 2023
175: Crotchless Tights
Jan 12, 2023
174: Slimmer of the Year
Jan 05, 2023
173: 22 Almonds
Dec 15, 2022
172: Two Weigh-Ins Left
Dec 08, 2022
171: Baby Weight
Dec 01, 2022
170: Secret Drinking Club
Nov 24, 2022
169: Make No Meals Rice
Nov 17, 2022
168: Dieting Works
Nov 10, 2022
167: This Time Next Year
Nov 03, 2022
166: Mommas and M.O.M.A.S.
Oct 27, 2022
165: M.O.M.S. Know Best
Oct 13, 2022
164: M.O.M.S.
Oct 06, 2022
163: 9pm Buffet
Sep 29, 2022
162: John Lewis Tote Bag
Sep 22, 2022
161: Two Jaffa Cakes
Sep 15, 2022
160: Consultant Infiltration
Sep 08, 2022
159: Tequila Rose
Aug 25, 2022
158: New Starter
Aug 18, 2022
157: Menopausal Apron
Aug 11, 2022
156: Half a Pizza
Jul 28, 2022
155: Water Retention
Jul 21, 2022
154: Melted Magnums
Jul 14, 2022
153: Backed Up
Jul 07, 2022
152: One Size Fits All
Jun 30, 2022
151: Square Cheese
Jun 23, 2022
150: Cornetto Baby
Jun 16, 2022
149: Announcement
Jun 09, 2022
148: Elderflower Tonic
May 26, 2022
147: New Neighbour
May 19, 2022
146: Eurovision Choc Contest
May 12, 2022
145: Diet Thong
May 05, 2022
144: Bathroom Eating
Apr 28, 2022
143: Handbag Chocolate
Apr 21, 2022
142: (F)easter
Apr 13, 2022
141: Burger Week
Apr 07, 2022
140: Null and Void
Mar 31, 2022
139: Riddled
Mar 24, 2022
138: Unforgiving Jeans
Mar 17, 2022
137: Hat-Trick
Mar 10, 2022
136: Week Off Cancelled
Mar 03, 2022
135: Wilted Leaves
Feb 24, 2022
134: High Stakes Game
Feb 17, 2022
133: Guaranteed 4 Pound Loss
Feb 10, 2022
132: Extra Toothbrush
Feb 03, 2022
131: Calorie Counted Rum
Jan 27, 2022
130: Cheesecake Politeness
Jan 20, 2022
129: Slim-Inga World
Jan 13, 2022
128: Live with Lindt
Jan 06, 2022
127: Won’t Put On Until the Weight Has Gone
Dec 16, 2021
126: No Diet Podcast
Dec 09, 2021
125: F**k it, it’s Christmas
Dec 02, 2021
124: Wait 10, Think Again
Nov 25, 2021
123: Tweak Show
Nov 18, 2021
122: RIP Exercise
Nov 11, 2021
121: Pu'er Missus
Nov 04, 2021
120: Love Oolong Time
Oct 28, 2021
119: Fish and Chip Diet
Oct 21, 2021
118: Running Is Boring
Oct 14, 2021
117: Small Fish and Chips
Oct 07, 2021
116: Three Breakfasts
Sep 30, 2021
115: Jo Who?
Sep 16, 2021
114: Fast 1100ish
Sep 09, 2021
113: Fast (800) Food
Sep 02, 2021
112: New Athlete
Aug 26, 2021
111: Don’t Share Fish and Chips
Aug 05, 2021
110: Non-Walking Holiday
Jul 29, 2021
109: Porn Pilates
Jul 22, 2021
108: Sweaty Cheese Sandwich
Jul 15, 2021
107: Not A Competition
Jul 08, 2021
106: Bugged
Jul 01, 2021
105: CCcret Agent
Jun 24, 2021
104: New Member
Jun 17, 2021
103: Seaside Sabotage
Jun 10, 2021
102: Nearly Christmas
Jun 03, 2021
101: Clean Kitchen Dirty Doughnuts
May 27, 2021
100: Long Term Results
May 20, 2021
99: Slimmer of a Lifetime
May 13, 2021
98: Resume in June
May 06, 2021
97: You’re Just Thirsty
Apr 29, 2021
96: Water Weight
Apr 22, 2021
95: Home Scales DO Count
Apr 15, 2021
94: The Power of One to One
Apr 08, 2021
93: Calorie Miscount
Apr 01, 2021
92: Smug Voice
Mar 25, 2021
91: Onion (argy) bhaji
Mar 18, 2021
90: Scribble What You Nibble
Mar 11, 2021
89: CC - Just Like Me
Mar 04, 2021
88: VeGone
Feb 25, 2021
87: The Power of One
Feb 18, 2021
86: Februbelly
Feb 11, 2021
85: Oh F*** It’s February
Feb 04, 2021
84: Big & Tasty
Jan 28, 2021
83: Fitbit(ch)
Jan 21, 2021
82: Nice Bit of Crumpet
Jan 14, 2021
81: Wet January
Jan 07, 2021
80: This Is Our Year!
Jan 01, 2021
79: No Jeans in December
Dec 17, 2020
78: Month of Double Cream
Dec 10, 2020
77: One Birthday Two Cakes
Dec 03, 2020
76: Grab Your (Lindt) Balls
Nov 26, 2020
75: (Still!) Waiting For My Whoosh
Nov 19, 2020
74: No Plan Till Jan
Nov 12, 2020
73: Home Scales Don’t Work
Nov 05, 2020
72: Foldable Handbag Shoe
Oct 29, 2020
71: Boys Make You Fat
Oct 22, 2020
70: Doing a Katy (without Katy)
Oct 15, 2020
69: No Weigh Jose
Oct 01, 2020
68: Holiday Countdown
Sep 24, 2020
67: Dating or Dieting
Sep 17, 2020
66: Sweet Sixteen
Sep 10, 2020
65: Pulling A Fast (800) One
Sep 03, 2020
64: Contractually Obliged
Aug 27, 2020
63: 6 Inches
Aug 20, 2020
62: Cheekbone Watch
Aug 13, 2020
61: Low Batteries
Aug 06, 2020
60: Unbreakable
Jul 30, 2020
59: (Cream) Tea Time
Jul 23, 2020
58: Boob Weight
Jul 16, 2020
57: Diet Dealer
Jul 09, 2020
56: Lockdown Losses
Jul 02, 2020
What are you talking about?
Jul 01, 2020
55: Eye Roll
Jun 25, 2020
54: Not Long Now
Jun 18, 2020
53: The Notebook
Jun 11, 2020
52: Birthday Party
Jun 04, 2020
A Birthday Message
Jun 01, 2020
51: The Magnum Diet
May 28, 2020
50: Unopened Messages
May 21, 2020
49: Athlete’s Foot (in Mouth)
May 14, 2020
48: Make You Feel My Love (of chocolate)
May 07, 2020
47: Impending Zoom
Apr 30, 2020
46: Fast (800) and Loose with the Truth
Apr 23, 2020
45: Maintaining a Lie
Apr 16, 2020
44: Home Scale Fails
Apr 09, 2020
43: The Inspiration
Apr 02, 2020
42: Fast (800) and Furious
Mar 26, 2020
41: Weightless
Mar 19, 2020
40: Sugar is Evil
Mar 12, 2020
39: A Tale of W.O.E.
Mar 05, 2020
38: Body of a Teenager
Feb 27, 2020
37: Four Meals a Day
Feb 20, 2020
36: Twice the weight loss
Feb 13, 2020
35: Pop(corn) goes the diet
Feb 06, 2020
34: Write When You Bite
Jan 30, 2020
33: A load of (red) bull
Jan 23, 2020
32: Banana(d)rama
Jan 16, 2020
Heard The Most Magical Podcast On Earth yet?
Jan 10, 2020
31: New Year New Me(mber)
Jan 09, 2020
30: This time next year...
Dec 19, 2019
Extra Portions 9
Dec 16, 2019
29: Morning Glory
Dec 12, 2019
Extra Portions 8
Dec 09, 2019
28: The Holy Grail of Dieting?
Dec 05, 2019
Extra Portions 7
Dec 02, 2019
27: The Need for Speed
Nov 28, 2019
Extra Portions 6
Nov 25, 2019
26: Starvation Mode (plus Quavers)
Nov 21, 2019
Extra Portions 5
Nov 18, 2019
25: Slow Mother Cooker
Nov 14, 2019
Extra Portions 4
Nov 11, 2019
24: Double Trouble
Nov 07, 2019
Extra Portions 3
Nov 04, 2019
23: Trick or (a lot of) Treats?
Oct 31, 2019
Extra Portions 2
Oct 28, 2019
22: Maintaining an air of mystery
Oct 24, 2019
Extra Portions 1
Oct 21, 2019
21: A Tale of Two Maccies
Oct 17, 2019
20: Sticking to the Plan and Secret Plans
Oct 10, 2019
19: Faking It
Oct 03, 2019
Two Chubby Cubs Special
Oct 01, 2019
18: (Mince) Pie in the sky
Sep 26, 2019
17: Doing a Victoria
Sep 19, 2019
16: Shedding for the Wedding
Sep 12, 2019
15: Matcha the Day
Sep 05, 2019
14: (Slim) Fast and Furious
Aug 29, 2019
13: What happens when you take a holiday from your diet?
Aug 22, 2019
12: It’s a man’s (slimming) world
Aug 15, 2019
11: We’re all going on a Diet Holiday
Aug 08, 2019
10: Taking the rough with the smooth(ie)
Aug 01, 2019
9: The Final (calorie) Countdown
Jul 25, 2019
8: Scales of Two Cities
Jul 18, 2019
7: Skewered
Jul 11, 2019
6: Battered and broken
Jul 04, 2019
5: Hope I die(t) before I get old
Jun 27, 2019
4: The (rocky) road to target weight
Jun 20, 2019
3: A mother’s love (of chocolate)
Jun 13, 2019
2: Always remove the batter
Jun 06, 2019
1: New (fraudulent) Journeys
May 30, 2019
Trailer
May 16, 2019