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| Episode | Date |
|---|---|
|
Yoga Nidra for Sleep
|
Jul 17, 2026 |
|
Speaking about Somatic Practice and Yoga, Encouraging Invitations, and Liberation
|
Jul 14, 2026 |
|
Understanding Rest, Relaxation, and Better Sleep
|
Oct 18, 2025 |
|
Part Six of 'Touching the Body with the Breath': Breath In the Head
|
Nov 03, 2024 |
|
Part Five of 'Touching the Body with the Breath': Whispering Throat
|
Nov 03, 2024 |
|
Part four of 'Touching the Body with the Breath': The Heart & The Silent Breath
|
Jun 29, 2024 |
|
Part three of 'Touching the Body with the Breath': Feeling at Home with the Navel
|
Jun 29, 2024 |
|
Part two of 'Touching the Body with the Breath': Dancing with the Tail
|
May 04, 2024 |
|
Part one of ' Touching the Body with the Breath' : Nourishing and Dusting Off the Spine
|
May 04, 2024 |
|
Six-Part Series 'Touching the Body with the Breath' - Trailer
|
May 04, 2024 |
|
Speaking about The SEED program to Empower Mumma, from Bump to Birth
|
Apr 13, 2024 |
|
Speaking About Breathwork, Body, and Trauma-informed approach
|
Sep 30, 2023 |
|
Breathing in the Back Meditation: Finding Calm and Serenity
|
Jul 27, 2023 |
|
How to Do Less and Receive More (+ Meditation)
|
Jun 24, 2023 |
|
Breath Awareness Meditation, the Door to Samadhi
|
Feb 25, 2023 |
|
Cellular breathing – a meditation with our silent breath.
|
Nov 26, 2022 |
|
Connecting with and Listening to the Breath
|
Sep 24, 2022 |
|
The Art of Resting the Senses - Pratyahara
|
Aug 12, 2022 |
|
Yoga Nidra for regeneration and deep relaxation
|
Feb 27, 2022 |
|
Sanskrit, The Language of the Gods with Elena Jessup
|
Feb 13, 2022 |
|
Healthy Gut, Happy life!
|
Jan 08, 2022 |
|
Mindfulness is not Enough
|
Oct 30, 2021 |
|
Busting the 'I am getting old' Myth
|
Sep 04, 2021 |
|
Remembering B.K.S Iyengar and speaking about intuitive Yoga
|
Jul 31, 2021 |
|
Opening and freeing the senses
|
Jun 26, 2021 |
|
Breathwork of the ancients, Pranayama with Daniel Simpson.
|
Jun 11, 2021 |
|
Reflection and Meditation on the Spine
|
May 22, 2021 |
|
Gratitude meditation for parents and children (for everyone)
|
May 09, 2021 |
|
"Conscious Parenting from the heart" with coach and meditation teacher Caroline Hanson
|
May 09, 2021 |
|
35-minute Yoga Nidra session: Yoga Nidra for Spring
|
Apr 17, 2021 |
|
Full length 60-minute session: Leaving Winter, Growing in the new Season!
|
Mar 28, 2021 |
|
Creative sustainable fashion, the philosophy and the art of reusing and recycling with artist and fashion designer, NOKI aka DR NOKI
|
Mar 07, 2021 |
|
Breaking the Taboo of the Menopause with photographer Catrin Osborn
|
Feb 07, 2021 |
|
Speaking about trauma and yoga with Ellie Grace.
|
Jan 30, 2021 |
|
The Magic of the Herbs
|
Dec 19, 2020 |
|
About a yoga book: 'Yoga Themes -The thread that runs through'
|
Oct 25, 2020 |
|
Psychotherapy and counselling during challenging and stressful times with James McWilliams
|
Sep 26, 2020 |
|
Breath meditations according to Buddha
|
Apr 24, 2020 |
|
Meditation: Love and Kindness – Metta meditation by Pauline Memelink
|
Feb 13, 2020 |
|
Bartenieff fundamentals: moving the body in a healing way - A rendezvous with Pauline Memelink.
|
Feb 09, 2020 |
|
A rendez-Vous with Jacomina Kistemaker - "The healing voice".
|
Dec 07, 2019 |
|
A rendez-Vous with Karolina Manns - A chat about healthy Autumn food
|
Nov 06, 2019 |
|
A rendez-vous with Ed Woodall and Moshe Feldenkrais
|
Oct 04, 2019 |
|
Relaxation practice: The 61 points
|
Aug 08, 2019 |
|
Yoga Nidra, a quiet place
|
Aug 08, 2019 |
|
Breathing well, a must! Part 2
|
Jul 08, 2019 |
|
Breathing well, a must!
|
Jul 08, 2019 |
|
Is silence golden?
|
Jun 06, 2019 |
|
Welcome to The Penny Drops
|
Jun 06, 2019 |