Mindfulness made easy with Dr. Phil Parker
By Phil Parker
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Image by Phil Parker
Category: Mental Health
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Subscribers: 3
Reviews: 0
Episodes: 9
Description
Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe..
| Episode | Date |
|---|---|
|
Mindfulness Made Easy & Essential NLP 101: ARGUING? use the Radical Compassion technique
|
Feb 26, 2018 |
|
Essential NLP 101: ARGUING? use the Radical Compassion technique
|
Feb 15, 2018 |
|
Mindfulness:7 Brilliant Mindfulness technique
|
Jan 23, 2017 |
|
Mindfulness:6 Meditation, flow states, self hypnosis
|
Jan 23, 2017 |
|
Mindfulness:5 Loving Kindness meditation
|
May 26, 2016 |
|
Mindfulness:4 Connectedness meditation
|
Sep 30, 2014 |
|
Mindfulness:3 Real world and mindfulness
|
Nov 29, 2013 |
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Mindfulness:2 Seven minute mindfulness exercise
|
Nov 29, 2013 |
|
Mindfulness:1- Start here and now
|
Nov 29, 2013 |