Portland Friends of the Dhamma

By Portland Friends of the Dhamma

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Category: Religion & Spirituality

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Subscribers: 8
Reviews: 0
Episodes: 300

Description

Sharing dhamma talks and guided meditations from the Theravada Thai Forest Tradition, Ajahn Chah and Luang Por Pasanno lineage, and others.

Episode Date
Luang Por Khoon and Luang Por Damrong (Thai and English) 7/2/25 ep. 288
Jul 03, 2025
Ajahn Sudanto | Enjoy Your Buddhist Life | 06/20/25 | ep. 287
Jun 27, 2025
Jessica Swanson | Let Suffering Cease Where it Arises | 2/23/2025 | ep. 286
Mar 13, 2025
Jessica Swanson | Always a Place to Turn | 2/16/2025 | ep. 285
Mar 13, 2025
Jessica Swanson | The Unscrupulous King | 2/2/2025 | ep. 284
Feb 28, 2025
Jessica Swanson | Others Will, But We Will Not | 1/26/2025 | ep. 283
Feb 05, 2025
Jessica Swanson | When Tik Tok Goes Down | 1/19/2025 | ep. 282
Jan 30, 2025
Jessica Swanson | The Four Right Efforts | 1/5/2025 | ep. 281
Jan 29, 2025
Jessica Swanson | What To Do When a Bird Flies In | 12/29/2024 | ep. 280
Jan 28, 2025
Ayya Medhanandi | Radiant Heart Guided Meditation | 1/4/2025 | ep. 279
Jan 28, 2025
Ayya Medhanandi | Small Flame, Vast Light | 1/4/25 | ep. 278
Jan 28, 2025
Jessica Swanson | Happy Merry Secret Snowball | 12/22/24 | ep. 277
Jan 16, 2025
Ajahns Kovilo & Nisabho | Watering the Wholesome Roots | 12/15/24 | ep. 276
Jan 07, 2025
Ajahns Kovilo & Nisabho | These Four Noble Moves | 12/14/24 | ep. 275
Dec 31, 2024
Jessica Swanson | Just Some Reflections on How Lovely It Is | 12/1/24 | ep. 274
Dec 30, 2024
Jessica Swanson | What We’re Doing Here is Making Ourselves Happy | 11/24/24 | ep. 273
Dec 17, 2024
Beth Steff | We Have So Much in Common, and We Need Each Other | 11/17/24 | ep. 272
Dec 13, 2024
Jessica Swanson | Lessons from Abhayagiri Kathina | 11/10/24 | ep. 271
Nov 23, 2024
Kristen Saxton | With a Joyful Heart | 11/03/24 | ep. 270
Nov 23, 2024
Ajahn Geoff | Skillful Desires pt. 3 | 10/27/24 | Ep. 269
Nov 22, 2024
Ajahn Geoff | Skillful Desires pt. 2 | 10/26/24 | Ep. 268
Nov 18, 2024
Ajahn Geoff | Skillful Desires pt. 1 | 10/25/24 | ep. 267
Nov 18, 2024
Refuges and Rituals, Explained
Oct 25, 2024
Jessica Swanson | Thank You for Not Listening to My Complaints | 09/29/24 | ep. 265
Oct 17, 2024
Jessica Swanson | Pyramid Scheme of Goodness | 09/22/24 | ep. 264
Oct 15, 2024
Luang Por Pasanno | Recognizing the Dhamma | 09/13/24 | ep. 263
Sep 24, 2024
Jessica Swanson | Keeping Our Integrity Intact | 09/08/24 | ep. 262
Sep 24, 2024
Jessica Swanson | Dhamma as Crucible | 09/01/24 | ep. 261
Sep 10, 2024
Jessica Swanson | Making Harmony the Theme | 08/25/24 | ep. 260
Sep 09, 2024
Ryan and Kristen | Bring Your Life Into the Practice | 08/18/24 | ep. 259
Sep 09, 2024
Jessica Swanson | Jhana is One Part of the Picture | 08/11/24 | ep. 258
Sep 01, 2024
Jessica Swanson | Karma is an Inside Job 7/21/24 ep. 257
Aug 10, 2024
Jessica Swanson | Dana, Sila, Bhavana is the Strength of a Community 8/4/24 ep. 256
Aug 10, 2024
The Five Hindrances: Sunday Sila and Daylong with Ajahn Karunadhammo 7/28/24 ep. 255
Aug 10, 2024
Developing Calm and Insight Together: Daylong with Ajahn Karunadhammo 7/27/24 ep. 254
Aug 07, 2024
Jessica Swanson | The Shoe Situation 7/14/24 ep. 253
Aug 06, 2024
Jessica Swanson | The Miracle of This Practice 7/7/24 ep. 252
Jul 08, 2024
Jessica Swanson – Do the Thing, Remove the Self, 6/30/24, eps 251
Jul 08, 2024
Counting Our Blessings Transition Ceremony 06/22/24 eps 249
Jul 01, 2024
Luang Por Pasanno – Pointing Out a Possibility of Refuge, 6/23/24, eps 250
Jun 29, 2024
 Jessica Interviews Sakula – A Retrospective, 06/26/2024, eps 248 
Jun 19, 2024
Sakula – Our Minds Complicate Everything, 06/09/2024, eps 247
Jun 09, 2024
Jessica Swanson – Delight in Seclusion, 06/02/2024, eps 246
Jun 03, 2024
Sakula – Opportunities for Spiritual Growth, May 26, 2024, eps 245.mp3
Jun 03, 2024
Sakula – Know When We are Climbing the Wrong Mountain, 06/19/2024, esp 244
Jun 03, 2024
Jessica Swanson – Balance Within Unpleasant Conditions, 05/12/2024, eps 243.mp3
May 12, 2024
Ajahn Nyaniko – Q & A Part 2, 05/05/2024, eps 242
May 06, 2024
Ajahn Nyaniko – Patience plus Kindness Enables Forgiveness, 05/05/2024, eps 241
May 06, 2024
Ajahn Nyaniko – Q & A Part 1, 05/05/2024, eps 240
May 06, 2024
Ajahn Nyaniko – Brief Meditation Instructions, 05/05.2024m eps 239
May 06, 2024
Luang Por Jayasaro – Nurture the Green Shoots of Wisdom, 05/03/2024, eps 238
May 04, 2024
Luang Por Jayasaro – Brief Instructions on Meditation, 05/03/2024, eps 237
May 04, 2024
Sakula – Recalling Our Goodness is a Generous Act, 04/28/2024, eps 236
Apr 28, 2024
Jessica Swanson – Beautiful & Skillful Ways, 04/21/2024, eps 235
Apr 23, 2024
Sakula, Untangling the Fearful Heart, 04/14/2024, eps 234
Apr 14, 2024
Matthew Grad – The Art and Joys of Right Effort, 04/07/2024, eps 233
Apr 07, 2024
Matthew Grad – What is Equanimity, 03/31/2024, eps 232
Mar 31, 2024
Matthew Grad – Positive Transformation of the Heart andd Mind is Possible, 03/24/2024, eps 231.mp3
Mar 25, 2024
Jessica Swanson – We Are All Connected, 03/17/2024, eps 230
Mar 18, 2024
Jessica Swanson – Practicing the Dhamma is an Inside Job, 03/10/2024, eps 229.
Mar 13, 2024
Jessica Swanson – Mature Emotions, 03/03/2024 eps 228 mp3
Mar 05, 2024
Jessica Swanson – Explaining Maha Puja, 02/28/2024, eps 227
Mar 02, 2024
Jessica Swanson – Our Tradition of Dana (generosity) and the Happiness it Brings, 02/18/2024, eps 226
Feb 20, 2024
Jessica Swanson – Four Right Efforts, 02/11/2024, eps 225
Feb 11, 2024
Sakula – Moving Through Fear, 02/04/2024, eps 224
Feb 07, 2024
Jessica Swanson – Learning from Ill Will Coming at Us or From Us, 01/28/24, eps 223
Jan 28, 2024
Sakula – The Beautiful Path of Generosity, 01/21/2024, esp 222.mp
Jan 21, 2024
Ayya Medhanandi – Kindness Through and Through, Reflections and Guided Metta Meditation, 01/07/2024, eps 221
Jan 10, 2024
Ayya Medhanandi – There Is An Oasis, 01/07/2024, eps220.mp3
Jan 10, 2024
Ayya Medhanandi – What Is Refuge in Buddha Anyway, 01/07/2024, eps 219
Jan 10, 2024
Ayya Medhanandi – A Resilient Refuge, Morning Reflections and Guided meditation, 01/07/2024, eps 218
Jan 10, 2024
Jessica Swanson – A Review of the Five Precepts, 12/31/23, eps 217
Jan 01, 2024
Sakula – Escaping Self Through Generosity, 12/17/2023, eps 216
Dec 18, 2023
Jessica Swanson – What Letting Go Feels Like, 12/10/2023, eps 215
Dec 15, 2023
Ajahn Nyaniko – Cultivating the Mind so Wisdom can Arise, 12/03/2-23, eps 214
Dec 14, 2023
Ajahn Nyaniko – Q & A, 12/03/2023, eps 213
Dec 14, 2023
Ajahn Nyaniko – Intro to Day Long Retreat, 12/03/2023, eps 212
Dec 14, 2023
Jessica Swanson – Frustrations as Practice, 11/19/2023, eps 211
Nov 20, 2023
Ajahn Thanissaro (Geoff) – Practical issues around Judgement , Q & A – (Apologies, only answers are audible, questions are not) 11/12/2023, eps 210
Nov 14, 2023
Ajahn Geoff- Working Skillfully with the Judging Mind, Q & A – (Apologies, only answers are audible, questions are not) 11/12/2023, eps 209 .mp3
Nov 14, 2023
Sakula – Wise Relationship with Unpleasant Feelings, 11/05/2023, eps 208
Nov 06, 2023
Sakula – Noble Balance, 10/29/2023, eps 207
Oct 29, 2023
Jessica Swanson – Spiritual Friendship brings Joy and Uplift to the Practice, 10/22/2023, eps 206
Oct 24, 2023
Sakula – Face the Fear & Put Down the Fight, 10/15/2023, eps 205
Oct 15, 2023
Jessica Swanson – Upasika Renewal Talk, 10/08/2023, eps 204
Oct 14, 2023
Jessica Swanson – Looking Directly at Old Age, Sickness and Death, 10/01/2023, eps 203
Oct 14, 2023
Matthew Grad – What is Letting Go?, 09/24/2023, eps
Oct 14, 2023
Luang Por Pasanno – Right Effort and Clarity of Mind, 09/15/2023, eps 201
Oct 14, 2023
Sakula – Dealing with a Proliferating Mind, 09/03/2023, eps 200
Sep 03, 2023
Jessica Swanson – The Refuge is Within, 08/27/2023, eps 199
Aug 27, 2023
Ajahn Cunda – Patient Endurance & Letting Go, 08/20/2023, eps 198
Aug 24, 2023
Ajahn Cunda – Talk on Precepts, plus a Guided Meditation, 08/20/2023, eps 197
Aug 24, 2023
Jessica Swanson – Where Can I Help Out Next?, 08/13/2023, eps 196
Aug 14, 2023
Sakula – What We are Not, 08/06/2023, eps 195
Aug 07, 2023
Jessica Swanson – Who is Your Teacher? 07/30/2023, eps 194
Jul 31, 2023
Ajahn Karunadhammo – Daylong Part 3, with Talk and Guided Meditation, 07/23/2023, eps 193
Jul 27, 2023
Ajahn Karunadhammo – Daylong Part 2 with Talk and Guided Meditation, 07/23/2023, eps 192
Jul 27, 2023
Ajahn Karunadhammo – Old Age, Sickness & Death, & the Spiritual Seeker, 07/23/2023, eps 191
Jul 27, 2023
Sakula – Escaping the Habit of Suffering,” 07/12/2023, eps 190.mp3
Jul 03, 2023
Sakula – “Choosing, Cultivating, and Nourishing the Wholesome,” 06/25/2023, esp 189.mp3
Jul 03, 2023
Ayya Santussika – “Spiritual Progress in Lay Life,” 06/14/23, eps 188
Jul 03, 2023
Luang Por Pasanno & Ajahn Sudanto – Supporting Our Shared Aspirations, 06/11/2023, eps 187
Jun 13, 2023
Luang Por Pasanno – Right Thought and the Awakening Mind (PFoD Benefit), 06/11/2023, eps 186
Jun 13, 2023
Luang Por Pasanno – 30 minute Guided Meditation (PFoD Benefit), 06/11/2023, eps 185
Jun 13, 2023
Jessica Swanson – Cultivating Contentment, 06/04/2023, eps 184
Jun 05, 2023
Sakula – Traveling with the Wise – 05/28/2023, eps 183
May 28, 2023
Monastic Congratulate the PFoD Community on 2Oth Year Anniversary (2020)
May 27, 2023
Jessica Swanson – Investigation Habits, 05/21/2023, eps 182
May 26, 2023
Matthew Grad – Bhavana; To Cultivate, To Call into Being, 05/14/2023, eps 181
May 26, 2023
Jessica Swanson – Working with Fear, 05/07/2023, eps 180
May 26, 2023
Jessica Swanson – Boundaries & Skillful Action, 04/30/2023, eps 179
May 26, 2023
Jessica Swanson – Trust, 04/23/2023, eps 178
May 26, 2023
Jessica Swanson – Cultivating a Connection with the Present, 04/09/2023
Apr 12, 2023
Sakula – Strengthening Integrity as a Way Out of Suffering, 04/02/2023, eps 175
Apr 05, 2023
Jessica Swanson – Prioritize Happiness, 03/26/2023, eps 174
Mar 28, 2023
Sakula – Training the Heart to Live in the Present, 03/19/2023, eps 173
Mar 20, 2023
Jessica Swanson – Making Friends with the Unexpected, 03/12/2023, eps 172
Mar 20, 2023
Sakula – Exchange Unwholesome Perceptions for Wholesome Ones & See what Happens, 03/05/2023, eps 171
Mar 20, 2023
Zen Priest Gyokuko Carlson – When Abiding in the Brahma Viharas, We Benefit Ourselves & Others, 02/19/2023
Mar 11, 2023
Jessica Swanson – Patient Endurance vs Patiently Waiting, 02/12/2023, eps 169
Mar 11, 2023
Sakula – Understanding Suffering, 02/05/2023, eps 168
Mar 11, 2023
Jessica, Margaret, & Sakula – Ajahn Chah Commemoration Day, 01/15/2023, eps 167
Mar 11, 2023
Ayya Medhanandi – 6) Shave Your Heart, 12/31/22, eps 165
Mar 01, 2023
Ayya Medhanandi – 5) Courageous Friendship, 12/31/22, eps 164
Mar 01, 2023
Ayya Medhanandi – 4) Fertile Ground for Liberation, 12/31/22, eps 163
Mar 01, 2023
Ayya Medhanandi – 3) I Will Not Be Scared, 12/31/22, eps 162
Mar 01, 2023
Ayya Medhanandi – 2) A Friend That Will Never Fail Us, 12/31/22, eps 161
Mar 01, 2023
Ayya Medhanandi – 1) Two Kinds of Friendship, 12/31/22, eps 160
Mar 01, 2023
Jessica Swanson, This is What Should Be Done, 11/27/22, eps 159
Feb 28, 2023
Sakula – Letting Go of the Fight, 11/20/22, eps 158
Feb 28, 2023
Jessica Swanson – Cultivating Metta, 11/13/22, eps 157
Jan 27, 2023
Sakula – Leaning into the Stream of Dhamma, 11/0622, eps 156
Jan 27, 2023
Jessica Swanson – Training in Tradition and Convention, 10/30/23 , eps 155
Jan 27, 2023
Ajahn Thanissaro (Geoff) – Developing the Path, and Q & A, 09/25/22, eps 154
Nov 18, 2022
Ajahn Thanissaro (Geoff) – Developing Dispassion for the Causes of Suffering, 09/25/22, eps 153
Nov 18, 2022
Ajahn Thanissaro (Geoff) – Guided Meditation on a Full Stomach, 09/25/22, eps 152
Nov 18, 2022
Ajahn Thanissaro (Geoff) – The Four Noble Truths Revisited, 09/25/22, eps 151
Nov 18, 2022
Ajahn Thanissaro (Geoff) – Guided Breath Meditation, 09/29/22, eps 150
Nov 18, 2022
Sakula – A Change in Perspective, 10/23/22, eps 149
Nov 18, 2022
Jessica – Learning from Our Mistakes, 10/16/22, eps 148
Nov 18, 2022
Jessica Swanson – Tools for Meditation, 10/02/22, eps 147
Nov 18, 2022
Jessica – Aware of Our Choices and Their Results, 09/25/22, eps 146
Nov 08, 2022
Jessica – Encouraging Wakefulness, 09/11/2022, eps 145
Nov 08, 2022
Sakula – Refreshing the Body, Mind, and Heart, 09/04/2022, eps 144
Sep 09, 2022
Jessica Swanson – Practice and Potential, 08/28/2022, eps 143
Sep 09, 2022
Jessica Swanson – Dead-ends and Beyond, 08/21/2022, eps 142
Sep 09, 2022
Matthew Grad – Determination part two, 08/14/2022, eps 141
Sep 09, 2022
Matthew Grad – Determination part one, 08/07/2022, eps 140
Sep 09, 2022
Sakula – Cooling the Heart, 07/31/2022, eps. 139
Aug 01, 2022
Sakula – Releasing Our Moods, 07/24/2022, eps. 138
Jul 25, 2022
LP Pasanno & Aj Sudanto, The Great Value of this Urban Refuge, 07/10/2022, eps. 137
Jul 25, 2022
Luang Por Pasanno – Looking After Our True Home, 07/10/2022, eps. 136
Jul 25, 2022
Jessica Swanson, Easing Out from the Cycles that Bind Us, 07/03/2022, eps. 135
Jul 25, 2022
Sakula – The Generosity of Goodwill, 06/26/2022, eps. 134
Jul 25, 2022
Sakula – Cultivating the Path with the Help of Noble Friends, 06/20/2022, eps. 133
Jul 25, 2022
Ayya Santussika – Internal Development of the Dhamma, 06/12/2022, eps. 132
Jul 25, 2022
Jessica Swanson – Right Effort, 06/05/2022, eps. 131
Jul 24, 2022
Luang Por Sumedho – Peace is a Simple Step, 05/30/22, ep 130
Jun 17, 2022
Sakula – Watch the Mind and let Grasping Cease, 05/22/22, ep 129
Jun 17, 2022
Jessica Swanson – Six recollections for Lay People, 05/15/22, ep 128
Jun 17, 2022
Sakula – The Beauty and Benefits of Gratitude, 05/01/22, ep 126
Jun 17, 2022
Jessica Swanson – Non-Contention with Circumstances, 04/24/22, ep 125
Jun 17, 2022
Sakula, Mudita (Appreciative Joy), 06/17/22, ep 124
Jun 17, 2022
Sakula, Investigating the Floods, 06/04/22, ep 123
Jun 17, 2022
Jessica, The Impact of Where We Place Our Attention, 04/04/22, episode 122
Apr 09, 2022
Sakula, Working with Perceptions, 03/27/22
Apr 09, 2022
Ajahn Cunda, The Skill of Meditation, 03/20/22, episode 120
Apr 09, 2022
Jessica Swanson, The Making of Happiness, 03/13/22
Apr 09, 2022
Sakula, Our Capacity for Peace, 03/06/22, episode 118
Apr 09, 2022
Jessica Swanson, Learning to Observe Ourselves, 02/27/22, episode 117
Mar 01, 2022
Jessica Swanson, Taking Responsibility for Our Kamma, 02/20/22, episode 116
Feb 21, 2022
Rev. Gyokuko – The Practice and Fruit of Right Speech, 02/16/22, episode 115
Feb 21, 2022
Sakula, Good Companions on the Path, 01/30/22, episode 114
Jan 30, 2022
Jessica Swanson, Take What Comes, Jan 23, 2022 episode 113
Jan 26, 2022
Jessica Swanson, My Metta Journey, Jan 9, 2022 episode 112
Jan 26, 2022
Sakula, Mind & Heart, a Balancing Act, Jan 16, 2021 episode 111
Jan 26, 2022
04 Ayya Medhanandi, A Compass to Freedom – Guided Meditation, Dec 12, 2021 episode 110
Jan 26, 2022
03 Ayya Medhanandi at the Frontier of Harmlessness or, Chop Off the Head of Mara, Dec 12, 2021 episode 109
Jan 26, 2022
02 Ayya Medhanandi Full Catastrophe Compassion, Dec 12, 2021, episode 108
Jan 26, 2022
01 Ayya Medhanandi: On the Threshold of Pure Presence – Guided Meditation, Dec. 12, 2021, episode 107
Jan 26, 2022
Ayya Santussika: The Highest Blessings
Jan 07, 2022
Ayya Santussika: Bringing Our Goodness Forward
Jan 07, 2022
Sakula: Returning to Our True Home
Jan 07, 2022
Jessica Swanson: Putting Our Defenses Down
Jan 07, 2022
Jessica Swanson: Kind Curiosity as an Aid for Moving through Fear. Nov 28. 2021
Dec 04, 2021
Jessica Swanson: Consciousness & Concern as Guiding Principles
Dec 04, 2021
Luang Por Pasanno: Q and A on Readying the Mind & Heart for Meditation, Separation from the Loved, 3 of 3, Oct 17 2021 100
Dec 03, 2021
LP Pasanno: Separation from the Loved, 2 of 3, Oct 17 2021 099
Dec 03, 2021
LP Pasanno: Readying the Mind & Heart for Meditation, Separation from the Loved, 1 of 3 Oct 17 2021 098
Dec 03, 2021
Jessica: Benefits to Recalling Our Good Merit Oct 31 2021 097
Nov 04, 2021
Ajahn Thanissaro 6 of 6 Endurance and Equanimity Q n A afternoon Oct 30 2021 096
Nov 04, 2021
Ajahn Thanissaro: Endurance and Equanimity 5 of 6 afternoon talk Oct 30 2021 095
Nov 04, 2021
Ajahn Thanissaro: Endurance and Equanimity 4 of 6 Guided Meditation afternoon Oct 30 2021 094
Nov 03, 2021
Ajahn Thanissaro: Endurance and Equanimity 3 of 6 morning Q n A Oct 30 2021 093
Nov 03, 2021
Ajahn Thanissaro: Endurance and Equanimity 2 of 6 morning talk Oct 30 2021 092
Nov 03, 2021
Ajahn Thanissaro: Endurance and Equanimity 1 of 6 Guided Meditation morning Oct 30 2021 091
Nov 03, 2021
Jessica: Buddha’s Guidelines for Right Speech Oct 10 2021 090
Oct 19, 2021
Jessica: Recognize and Set Aside Expectations Oct 3 2021 089
Oct 19, 2021
Jessica: Watching Nature Happen & Learning to Share Sep 12 2021 088
Sep 13, 2021
Sakula: Moving away from Fear and into Loving Kindness Sep 5 2021 087
Sep 13, 2021
Heather Fercho – Living the Dhamma is a Benefit for Ourselves and Others Aug 29 2021 086
Aug 30, 2021
Matthew Grad: Refreshing Our Understanding & Limitations of Delusion Aug 22 2021 085
Aug 29, 2021
Jessica Swanson: The Honey Ball Sutta Aug 1 2021 084
Aug 29, 2021
Luang Por Pasanno: Working Toward the Ending of Suffering and QnA Aug 15 2021 083
Aug 18, 2021
Luang Por Pasanno: As We Begin to Meditate Aug 15 2021 082
Aug 18, 2021
2021 Celebration/Fundraiser with Luang Por Pasanno – 7. Monastic Closing Words, Blessing Chant & Group Sharing of the Blessings July 18 2021 081
Jul 20, 2021
2021 Celebration/Fundraiser with Luang Por Pasanno – 6. Update on Programs, Changes, and State of the Building July 18 2021 080
Jul 20, 2021
2021 Celebration/Fundraiser with Luang Por Pasanno – 5. Short Reflections by PFoD Teachers July 18 2021 079
Jul 20, 2021
2021 Celebration/Fundraiser with Luang Por Pasanno – 4. Meal Blessing Chant July 18 2021 078
Jul 20, 2021
2021 Celebration/Fundraiser with Luang Por Pasanno – 3. LP Pasanno – Q ‘n A session July 18 2021 077
Jul 20, 2021
2021 Celebration/Fundraiser with Luang Por Pasanno – 2. LP Pasanno – Internal & External Conditions for the Arising of Right View July 18 2021 076
Jul 20, 2021
2021 Celebration/Fundraiser with Luang Por Pasanno – 1. LP Pasanno – Walking Meditation in an Urban Setting July 18 2021 075
Jul 20, 2021
Gyokuko Carlson: Letting Go of the Stink June 20 2021 074
Jun 24, 2021
Jessica: Cultivate Good Conditions June 13 2021 073
Jun 24, 2021
Sakula: Stay Present or You Miss the Moment June 6 2021 072
Jun 24, 2021
Debbie Stamp: Finding Balance With Transitions May 30 2021 071
Jun 24, 2021
Sakula: Steer the Mind Toward the Wholesome May 23 2021 070
Jun 24, 2021
Jessica: Living Within the Framework of the Dhamma May 16 2021 069
Jun 24, 2021
Sakula: Cultivating the Buddha’s Path with my Catholic Mother May 9 2021 068
May 13, 2021
Sakula: Keeping the Bigger Picture in Mind May 2 2021 067
May 04, 2021
Sakula: When the Heart Opens the Teachings Fall In Apr 18 2021 066
May 04, 2021
Cittasubha: Receive the Dhamma with an Open Heart and Mind Apr 4 2021 065
May 04, 2021
Jessica: Right Speech From the Mouths of Babes Mar 28 2021 064
Apr 06, 2021
Jessica: Cultivating the Path within the Framework of Dhamma Mar 21 2021 063
Apr 06, 2021
Jessica: Nothing Personal about Unconditional Kindness, Mar 14 2021 062
Apr 06, 2021
Sakula: Intentionally Willing a Feeling of Goodness Feb 28 2021 061
Mar 03, 2021
Sakula: The Wheels of Goodness Go Round ‘n Round Feb 21 2021 060
Mar 03, 2021
Jessica: Find a Place to Put Your Love Feb 14 2021 059
Feb 22, 2021
Ayya Santussika: Highest Blessings – Afternoon Session Translations, Q and A and Closing Chants Feb 7 2021 058
Feb 10, 2021
Ayya Santussika: Highest Blessings – Morning Session Translations and Q and A Feb 7 2021 057
Feb 10, 2021
Ayya Santussika: Highest Blessings – Guided Meditation Feb 7 2021 056
Feb 10, 2021
Ayya Santussika: Highest Blessings – Precepts Feb 7 2021 055
Feb 10, 2021
Sakula: Eternity’s Sunrise January 31 2021 054
Feb 03, 2021
Sakula: We Are Not Obliged to React, Jan 17 2021 053
Jan 19, 2021
Ayya Medhanandi: Ever Present Refuge: The Value of Death, Jan 3 2021 052
Jan 11, 2021
Ayya Medhanandi: Ever Present Refuge: The Nimitta of Suffering, Jan 3 2021 051
Jan 11, 2021
Ayya Medhanandi: Ever Present Refuge: The Basis for Our Happiness Jan 3 2021 050
Jan 11, 2021
Ajahn Thanissaro (Geoff): Response to Change, Morning Session Nov 1 2020 048
Nov 12, 2020
Ajahn Thanissaro (Geoff): Response to Change, Afternoon Session Nov 1 2020 049
Nov 12, 2020
Sakula: Knowing Light, Knowing Dark Oct 18 2020 047
Oct 19, 2020
Jessica Swanson: Fearlessness for Ourselves and Others Oct 11 2020 046
Oct 16, 2020
Ayya Santussikā: Directing the Mind, Cooling the Heart Sep 27 2020 045
Sep 29, 2020
Ayya Santussikā: Directing the Mind, Cooling the Heart Guided Meditation Sep 27 2020 044
Sep 29, 2020
Sakula: Disengage from the Proliferating Mind July 26 2020 043
Jul 29, 2020
Sakula: Uncertain Times, How Am I Spending My Time? May 17 2020 042
May 20, 2020
Sakula: Pain Without Blame or Resentment May 3 2020 041
May 19, 2020
Sakula: Dispelling Fear April 2020 April 26, 2020 040
Apr 27, 2020
Ayya Santussika: Six Recollections to Lift the Heart March 8, 2020 039
Mar 12, 2020
Ayya Santussika: Where Does Joy Come From? March 7, 2020 038
Mar 12, 2020
Ayya Santussika: The Deep, Peaceful Clarity of Joy March 7, 2020 037
Mar 12, 2020
Ayya Santussika: Happy and Giving in Every Moment March 6, 2020 036
Mar 12, 2020
Sakula: Beautiful in the Beginning, the Middle, and in the End Feb 9 2020 035
Feb 09, 2020
Community Voices: Tom and Julie
Feb 04, 2020
Sakula: Align with the Present Jan 26 2020 034
Jan 27, 2020
Debbie Stamp: Bringing the Practice to Heart Jan 12 2020 033
Jan 16, 2020
Debbie Stamp: Tapping into the Heart Q&A Jan 11 2020 032
Jan 16, 2020
Debbie Stamp: The Refuge Within Jan 11 2020 031
Jan 16, 2020
Debbie Stamp: Looking After Our Own Hearts Jan 10 2020 030
Jan 16, 2020
Sakula: Precepts, a Path to Happiness Jan 5 2019 029
Jan 05, 2020
Sakula: On the Path or Off the Path, We Choose Dec 29 2019 028
Dec 31, 2019
Community Voices: Matt
Dec 06, 2019
Community Voices: Katharine
Dec 06, 2019
Community Voices: Jim
Dec 06, 2019
Sakula: Six Qualities Resulting in Happiness Dec 1 2019 019
Dec 03, 2019
Ajahn Sudanto: Generate Your Own Light Nov 15 2019 018
Dec 03, 2019
Sakula: A Rock on Grass Oct 27 2019 010
Nov 05, 2019
Ajahn Thanissaro: Right View Right Attention Nov 3 2019 009
Nov 04, 2019
Ajahn Thanissaro: Right View Part 2 Nov 2 2019 008
Nov 02, 2019
Ajahn Thanissaro: Right View Study Part 1 Nov 2 2019 007
Nov 02, 2019
Ajahn Thanissaro: Guided Breath Meditation Nov 2 2019 006
Nov 02, 2019
Ajahn Thanissaro: Introduction to Right View Mundane and Transcendent Nov 1 2019 005
Nov 01, 2019
Ajahn Thanissaro: Jhana Study Part 2 Nov 3 2018 PFOD 002
Nov 04, 2018
Ajahn Thanissaro: Jhana Practice Part 1 Nov 3 2018 PFOD 001
Nov 04, 2018
Ajahn Thanissaro: A Letter from the Buddha Nov 2 2018 004
Nov 02, 2018
Ajahn Thanissaro: Preamble to Jhana Study Nov 2 2018 003
Nov 02, 2018
Luang Por Pasanno: Guided Meditation Elemental Experience May 19 2018 017
May 19, 2018
Luang Por Pasanno: Tea Time May 19 2018 016
May 19, 2018
Luang Por Pasanno: Wise Reflection Yoniso Manasikara May 19 2018 015
May 19, 2018
Luang Por Pasanno: Roll With It May 19 2018 014
May 19, 2018
Practicing with Praise and Blame
Jul 06, 2017
Guided Meditation: Don’t Believe Everything the Mind Tells You
Jul 06, 2017
Letting Anger Go and Noticing Peace
Jun 22, 2017
Respond to the World Through an Anchor of Lovingkindness
Jun 17, 2017
Refuge in the Precepts
Jun 17, 2017
Ajahn Amaro: Virtue, a Quality of Your Own Heart 025
Dec 31, 2016
Ajahn Thanissaro: Proactive Practice Q&A 2016 023
Nov 03, 2016
Ajahn Thanissaro: Proactive Practice Part 2 2016 022
Nov 03, 2016
Ajahn Thanissaro: Proactive Practice Part 1 Nov 2016 021
Nov 03, 2016
Ajahn Thanissaro: Guided Meditation on Breath Energy in the Body 2016 020
Nov 03, 2016
Ajahn Thanissaro: Goodwill Backed Up By Equanimity 2016 024
Nov 02, 2016
Ajahn Thanissaro: Exerting a Fabrication Against Suffering 2016 019
Nov 02, 2016
Ajahn Sudanto: Equanimity is a State of Flow Oct 2016 027
Oct 31, 2016
Luang Por Pasanno: The Fundamentals Nourish Our Practice Sep 2016 026
Oct 01, 2016
LP Pasanno and LP Liem: Buddha Rupa Blessing Jul 24 2015 011
Jul 24, 2015
Luang Por Viradhammo: Making Things Conscious 2014 037
Nov 01, 2014
Ajahn Thanissaro: Fear, Zombies, and the Five Strengths Oct 31 2014 038
Oct 31, 2014
Luang Por Sumedho: Dhamma Center Grand Opening Q&A Jul 7 2014 010
Jul 07, 2014
Ajahn Jayasaro: Techniques for Right Effort June 2011 012
Jun 12, 2011
Ajahn Sucitto: Self-Acceptance and Not Self 2010 036
Feb 11, 2010
Ajahn Jayasaro: Qualities of a Good Friend June 2009 013
Jun 12, 2009