The Truth and Our Trauma
By Uncommon Valor
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Uncommon Valor
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 4
Reviews: 0
Episodes: 178
Description
You don't have what it takes. You're not good enough. It's always going to be this way.
We've heard what trauma has to say– now it's time for the Truth.
Trauma inflicts a wound that allows shame to infect the soul. At its core, shame lies to us about who we are and Whose we are – it tells us we are unloved and on our own.
And I don’t know about you, but I’m SO tired of listening to all of that.
The Truth & Our Trauma is a podcast dedicated to discovering how sacred reconnection breaks the bondages of trauma & shame. We explore ways to practically encounter the Spirit of Truth on the journey to healing, and discuss how to live from our truest identities as daughters & sons of the Living God.
For more on faith + emotional wellness, visit us at www.UncommonValor.co
| Episode | Date |
|---|---|
|
196. What if You Don't Have to Just Take What You Can Get? | Stefanie & Caleb Rouse
|
May 01, 2024 |
|
195. Why Do I Keep Attracting Toxic People? | What We Don't Repair, We Repeat
|
Apr 24, 2024 |
|
194. I Can't Do This! | What To Do When You Keep Falling Short with Becky Beresford
|
Apr 17, 2024 |
|
193. The Games Abusers Play | Tricia Lott Williford & Jana Richardson
|
Apr 10, 2024 |
|
Is God Punishing Me? | When the Darkness Doesn't Lift with Dr. Alicia Britt Chole
|
Apr 03, 2024 |
|
191. When Prayer Seems Pointless
|
Mar 27, 2024 |
|
190. When You're Just Too Tired to Get Back Up Again | Lina Abujamra
|
Mar 20, 2024 |
|
189. When God Hasn't Answered Your Prayers Yet | Rachel Miller
|
Mar 13, 2024 |
|
188. Are Smartphones Making Loneliness + Anxiety Worse? | Dr. Darren Whitehead
|
Mar 06, 2024 |
|
187. Christianity + Codependency | How THESE 5 Scriptures Get Twisted to Teach Us to Tolerate Toxicity
|
Feb 28, 2024 |
|
E186. Is it Toxic? It it Abusive?
|
Feb 21, 2024 |
|
185. Finding Faith When the Formulas Fail | Kristen LaValley
|
Feb 14, 2024 |
|
184. Is There More to Life Than This? | Encountering Extraordinary with Jeff Simmons
|
Feb 07, 2024 |
|
183. When You Don't Think You Can Trust God | Inside Inner Healing with Rhonda Velez
|
Jan 31, 2024 |
|
182. Why Not Forgiving Them Will Cost You
|
Jan 24, 2024 |
|
181. Doubting Well: Questioning, Deconstruction, and the Search for Truth in Brokenness | Alisa Childers
|
Jan 17, 2024 |
|
180. Is It Codependency? A Shame-Free Guide to Understanding (& Avoiding) People-Pleasing
|
Jan 10, 2024 |
|
179. Hit a Wall in Your Healing? You May Be Neglecting THIS.
|
Jan 03, 2024 |
|
178. Telling Shame to Shut-up
|
Dec 27, 2023 |
|
177. When Hardship Threatens Your Hope
|
Dec 20, 2023 |
|
176. Where is God in Your Wilderness? | Ashley Wilkerson
|
Dec 13, 2023 |
|
175. Will the Holidays Ever be Happy Again?
|
Dec 06, 2023 |
|
174. Giving Up Control: What We Gain When We Give God the Reins | Lauren & Michael McAfee
|
Nov 29, 2023 |
|
173. The Mentorship/Healing Connection (& Why You Need a Mentor As Much as a Therapist)
|
Nov 22, 2023 |
|
172. Worry: Will It Ever Stop?
|
Nov 15, 2023 |
|
171. More than a 'Moral Failure': Calling Spiritual Abuse What it is & Finding the Real Jesus in the Aftermath | Natalie Runion
|
Nov 08, 2023 |
|
170. When You're Sick of Being "The Strong One"
|
Nov 01, 2023 |
|
169. Anything is Possible: Become Immersed in Hope with One Simple Shift to the Way You Read Your Bible | Alex Goodwin
|
Oct 25, 2023 |
|
168. What To Do When You Think God is Mad at You
|
Oct 18, 2023 |
|
167. You Don't Have to Lose Yourself to Be Loved | Dr. Morgan Cutlip
|
Oct 11, 2023 |
|
166. When You Can't Unsee It (& Why Knowing Too Much Stalls Healing)
|
Oct 04, 2023 |
|
165. Would You Call It Trauma? (And Why I'm Talking About this in the First Place)
|
Oct 04, 2023 |
|
My Kids Keep Getting Put in the Middle!
|
May 03, 2023 |
|
How Can I Defend Myself? When What They're Saying Isn't True.
|
Apr 26, 2023 |
|
I'm SO Tired of Waiting: What To Do When God Seems Silent
|
Apr 19, 2023 |
|
How Could He Move on So Fast? What to Do When Your Ex's Life Looks Bigger & Better
|
Apr 12, 2023 |
|
When You Can't Find a Good Guy to Date...
|
Apr 05, 2023 |
|
When Scripture Gets Twisted Against Abuse Victims
|
Mar 29, 2023 |
|
What is Left for Me Now? Have I Blown it?
|
Mar 22, 2023 |
|
How Am I Supposed to Raise These Kids Alone?
|
Mar 15, 2023 |
|
Worth the Wait? Sex, Living Together, & (Re) Marriage
|
Mar 08, 2023 |
|
I'm SO Overwhelmed: What to Do When it's All Too Much
|
Mar 01, 2023 |
|
Why You Won't See the Signs of Abuse
|
Feb 22, 2023 |
|
What to do When Your Boundaries Aren't Working
|
Feb 15, 2023 |
|
Single+Lonely=Dating Disaster: Is Loneliness Sabotaging Your Relationships?
|
Feb 08, 2023 |
|
Your Ex, Your Enemy? What It Means To Love Those Who Hurt You
|
Feb 01, 2023 |
|
Finding Community When You Feel Like You Don't Belong with Ericka Andersen
|
Dec 14, 2022 |
|
Burnout: Learning to Say 'No' & Taking Back Your Joy With Jennifer Watson
|
Dec 07, 2022 |
|
Will They Listen? How Good Churches Respond to Abuse Victims with Dr. Scot McKnight
|
Nov 30, 2022 |
|
I Don't Feel Like Celebrating: How Gratitude Looks When You're Overwhelmed by Grief- POP Question
|
Nov 23, 2022 |
|
Coping with Grief (In the Everyday & The Holidays) with Clarissa Moll
|
Nov 16, 2022 |
|
Good Boundaries: Loving Others Well Without Losing Yourself with Lysa TerKeurst
|
Nov 09, 2022 |
|
Brave Enough to Be Broken: Finding the Courage to Heal When You Just Don't Think You Have What it Takes with Toni Collier
|
Nov 02, 2022 |
|
Oversharing: What We Risk When We Say Too Much. POP Question with Kelli Trontel
|
Oct 26, 2022 |
|
Rejected & Disqualified? The Link Between Identity & Purpose (& Why Satan Is Fighting You So Hard For It) with Samira Dean
|
Oct 19, 2022 |
|
Big Emotions, Discipline, & Mom Guilt: How Boundaries with Our Kids Make Us Better Moms with Rachel Norman
|
Oct 12, 2022 |
|
When Church Isn't Safe: How Abuse Survivors Can Find Safe People with Mary DeMuth
|
Oct 05, 2022 |
|
How Long is Too Long To 'Get Over' a Divorce? POP Question with Kelli Trontel
|
Sep 28, 2022 |
|
Overthinking in Adults & Kids: Thinking New Thoughts (& Getting Them to Stick) with Jon, LE, and McRae Acuff
|
Sep 21, 2022 |
|
Insecurity Uprooted: Cultivating a Confidence that Lasts with Amanda Pittman
|
Sep 14, 2022 |
|
If Healing Isn't Linear, Then What Is It? Healing What's Hidden with Evan and Jenny Owens
|
Sep 07, 2022 |
|
"What Do You Do When No One Has Asked You Out?" POP Question with Kelli Trontel
|
Aug 31, 2022 |
|
Take Back Your Life: The Spiritual Warfare of Single Motherhood with Jennifer Maggio
|
Aug 24, 2022 |
|
Trusting God: What We Gain When We Learn to Let Go with Joanna Weaver
|
Aug 17, 2022 |
|
Righting What Purity Culture Got Wrong: Recovering from Sexual Wounding, Betrayal, & Shame with Dean Inserra
|
Aug 10, 2022 |
|
Depression: Roots & Recovery with Dr. Michelle Bengtson
|
Aug 03, 2022 |
|
Addressing Family Wounds & Becoming the Parent You Didn't Have with Christina Fox
|
Jul 27, 2022 |
|
He Calls You Beloved: How the Fruit of the Spirit Reveals Who God is to Us & Who We are to Him with Jessica Thompson
|
Jul 20, 2022 |
|
Emotional Regulation 101: Taking the Guesswork out of Reading Your Child's Signals & Knowing How to Respond with Cherilyn Orr
|
Jul 13, 2022 |
|
Making the Most of Imperfect Habits to Intentionally Connect with Your Kids' Hearts with Justin Whitmel Earley
|
Jul 06, 2022 |
|
Face Off With Your Feelings: How Confronting Past Pain Opens the Door to Emotional Safety & Wholeness with Jessica Hottle
|
Jun 29, 2022 |
|
Children, Trauma, & Abuse: Helping Your Child Recover When You're Healing Too with Justin Holcomb
|
Jun 22, 2022 |
|
Am I Ready to Date? How to Know & What to Do to Put Yourself Out There with Stephanie May Wilson
|
Jun 15, 2022 |
|
Anger & Acting Out: Parenting Strategies for a Difficult, Defiant Child with Kimball Lewis
|
Jun 08, 2022 |
|
Friends Like Family: Finding Your People & Cultivating Community with Bailey Hurley
|
Jun 01, 2022 |
|
Doubt & Discipleship: Answering Your Kids' Questions About God When You've Got Some of Your Own with Amy Gannett
|
May 25, 2022 |
|
Life can be Good Again: Loss & Lack Transformed by the Goodness of God with Lisa Appelo
|
May 18, 2022 |
|
Screens & Mental Health: Technology Tips for a Healthier Home with Arlene Pellicane
|
May 11, 2022 |
|
Distress & Deliverance: Understanding the Heart of God in the Midst of Suffering with Jen Wilkin
|
May 04, 2022 |
|
Forgiveness: What It Is, What It's Not, & How To Do It (Spring Break Minisode 3)
|
Apr 27, 2022 |
|
Is Abuse Grounds for Divorce? Spring Break Minisode 2
|
Apr 20, 2022 |
|
Does God Hate Divorce? Spring Break Minisode 1
|
Apr 13, 2022 |
|
Grieving & Letting Go: The Role of Acknowledging Pain in Embracing Your Future with Dr. John Delony
|
Apr 06, 2022 |
|
Uncomplicating Dating: How Communication Helps You Grow Through the Awkward & Uncomfortable with Eric Demeter
|
Mar 30, 2022 |
|
Decoding the Narcissist: Exposing the Faces of Narcissism to Find Freedom from Emotional & Spiritual Abuse with Chuck DeGroat
|
Mar 23, 2022 |
|
Believing Who God Says You Are (& How it Changes Everything) with Aubrey Sampson
|
Mar 16, 2022 |
|
Defying Disappointment: Confronting the Fear of Joy & Daring to Dream Again with Nicole Zasowski
|
Mar 09, 2022 |
|
Navigating the Family Court System & Handling Post Separation Abuse with Tina Swithin, One Mom's Battle
|
Mar 02, 2022 |
|
It's Not Supposed to Be This Way: Finding Soul Rest & Redemption in Encountering the Kindness of God with Dr. Dan Allender
|
Feb 23, 2022 |
|
This is Not Working: Taking the Pressure Off Yourself to Give Your Children What They Really Need with Crystal Paine
|
Feb 16, 2022 |
|
Creating Your Dating Team: Navigating Emotions, Red Flags, Awkwardness, & Ambiguity in Safe Community with Lisa Anderson
|
Feb 09, 2022 |
|
Am I Safe? Experiencing Physical, Emotional, & Spiritual Security After Abuse with Sarah McDugal
|
Feb 02, 2022 |
|
Thank You, I'm Sorry, Tell Me More: Words That Hurt, Words That Heal with Dr. Rod Wilson
|
Jan 26, 2022 |
|
FREE CHAPTER #2- Safe Haven: A Devotional for the Abused & Abandoned
|
Jan 24, 2022 |
|
The Path Out of Loneliness with Dr. Mark Mayfield
|
Jan 19, 2022 |
|
FREE CHAPTER #1 Safe Haven: A Devotional for the Abused & Abandoned
|
Jan 17, 2022 |
|
Helping Kids Cope with the Grief & Loss of Divorce with Lauren Reitsema
|
Jan 12, 2022 |
|
Storywork: Finding Freedom from the Pain of Your Past with Karrie Garcia
|
Jan 05, 2022 |
|
Introverts & Extroverts: How Contrasting Strengths Enrich Our Relationships with Holley Gerth
|
Dec 15, 2021 |
|
Tired of Triggers: How Tiny Habits Lead to Big Breakthroughs with Juni Felix
|
Dec 08, 2021 |
|
Never Alone: Parenting in the Power of the Holy Spirit with Jeannie Cunnion
|
Dec 01, 2021 |
|
Vulnerability: How to Open Your Heart to Healing with Kellye Fabian
|
Nov 24, 2021 |
|
Reflection & Relief: The Role of Scripture Meditation in Easing Stress, Anxiety, & Loneliness with Neil Ahlsten, Abide
|
Nov 17, 2021 |
|
Raising Kids Who Bounce Back with Dr. Rhonda Spencer- Hwang
|
Nov 10, 2021 |
|
Encountering God: Experiencing the Nearness of God in Your Brokenness with Kelly Minter
|
Nov 03, 2021 |
|
The Gift of Worship: Finding Serenity in Surrender with Jon Reddick
|
Oct 27, 2021 |
|
God Turn it Around: A Moment of Worship with Jon Reddick
|
Oct 27, 2021 |
|
Parenting with an Abuser: Strategies for Parallel Parenting & Helping Your Children Cope with Joy Forrest
|
Oct 20, 2021 |
|
Your Spiritual Gifts: Experiencing the Power of God in Your Life & Relationships with Ashley Morgan Jackson
|
Oct 13, 2021 |
|
Try Harder? Try Softer: Harnessing the Gifts of Compassion & Curiosity in Trauma Recovery with Aundi Kolber
|
Oct 06, 2021 |
|
Meeting Your Match: How to Know What You're Looking For & Date in Ways to Find It with Dr. Christie Kederian
|
Sep 29, 2021 |
|
Anxiety in Our Kids: Identifying Worry & Giving Your Child the Tools to Thrive with Sissy Goff
|
Sep 22, 2021 |
|
Dating to Blend: Choices You Can Make Today to Nurture Your Future Family with Ron Deal
|
Sep 15, 2021 |
|
Bringing Up Boys: Understanding Your Son's Needs & Encouraging Healthy Masculinity with David Thomas
|
Sep 08, 2021 |
|
Your Purpose is Permanent: The Distraction of Calling & The Invitation in Your Doubt with Teasi Cannon
|
Sep 01, 2021 |
|
Wrestling with the Word: Finding Faith When Life Falls Apart with Tricia Lott Williford
|
Aug 25, 2021 |
|
Talking to Your Kids About Sex: Solutions for Single Moms with Dr. Danny Huerta
|
Aug 18, 2021 |
|
Learning to Trust After Trauma: God, Yourself, & Others with Kristi Blackburn
|
Aug 11, 2021 |
|
The Agony of Anger: Relinquishing Revenge & Giving the Fight to God with Rosie Rivera
|
Aug 04, 2021 |
|
Fight for Joy: Raising Your Kids with a Legacy of Faith with Rhonda Stoppe
|
Jul 28, 2021 |
|
Are You Really OK? How Getting Honest with Yourself Unlocks Hope & Wholeness with Debra Fileta
|
Jul 21, 2021 |
|
Recovering from a Partner's Pornography Use with Anne Blythe
|
Jul 14, 2021 |
|
Beyond Broken: The Power of God in Your Comeback & How to Live from 'More' with Toni Collier
|
Jul 07, 2021 |
|
Healing Sexual Wounds: Moving Toward Sexual Wholeness & Grappling with Single Sexuality with Dr. Juli Slattery
|
Jun 30, 2021 |
|
Dating Myths & Mistakes: Changing the Way You Date to Avoid Heartbreak & Find a Godly Match with JP Pokluda
|
Jun 23, 2021 |
|
Don't Tolerate Toxicity: When (& How) to Walk Away From Emotionally Draining People with Gary Thomas
|
Jun 16, 2021 |
|
Nothing is Wasted: Confronting Pain, Unlocking Purpose, & Taking Back Your Life with Davey Blackburn
|
Jun 09, 2021 |
|
Setting Boundaries: Improve Your Relationships & Boost Your Emotional Health with Dr. Alison Cook
|
Jun 02, 2021 |
|
Moving on from Mistakes: Gain Confidence to Make the Big Decisions & Live Your Life with PeggySue Wells
|
May 26, 2021 |
|
Waiting Well in Singleness (& How to Introduce Your Child to a New Man) with Brittney Moses
|
May 19, 2021 |
|
How to Stop Being Manipulated (& Help Your Kids Avoid It Too) with Tim Sanford MA, LPC
|
May 12, 2021 |
|
The Significance of Struggle in Restoring Hope & Embracing Your Truest Self with Christy Wright
|
May 05, 2021 |
|
What Every Pastor Needs to Know About Abuse & Domestic Violence with Dr. Steve Tracy
|
Apr 28, 2021 |
|
Responding to Your Kids' Need for Freedom with Dr. Tim Kimmel
|
Apr 21, 2021 |
|
What Your Anxiety is Trying to Tell You with Dr. John Delony
|
Apr 14, 2021 |
|
Get More From Reading Your Bible (Even When You're Short on Time) with Brittany Ann
|
Apr 07, 2021 |
|
Unbroken: How PTSD & Grief Can Lead to Total Transformation with Tracie Miles
|
Mar 31, 2021 |
|
Simplifying Your Decision Making with Dr. Andrea Mata
|
Mar 24, 2021 |
|
Your Life, Your Pain, Your Purpose with Chloe M. Gooden
|
Mar 17, 2021 |
|
Thank You for Rejecting Me with Kait Warman
|
Mar 10, 2021 |
|
Meeting Your Kids' Spiritual Needs
|
Mar 03, 2021 |
|
Jesus & Women: Restoring Honor with Kristi McLelland
|
Feb 24, 2021 |
|
Toxic Relationships: Getting Help, Getting Healed, Getting Over with The Relationship Recovery
|
Feb 17, 2021 |
|
Seeing Yourself (& Your Beauty) As God Sees You with Elisa Morgan
|
Feb 10, 2021 |
|
How to Stop Yelling at Your Kids: Breaking Angry Mom Habits with Amber Lia & Wendy Speake
|
Feb 03, 2021 |
|
The Healing in Feelings: Vulnerability, Connection, & Intimacy with Chip Dodd
|
Jan 27, 2021 |
|
So Worth Loving: How Discovering your True Value Changes Everything with Eryn Eddy
|
Jan 20, 2021 |
|
Parenting through the Imperfect with Daniel Huerta
|
Jan 13, 2021 |
|
Conquering Loneliness as a Single Woman
|
Jan 06, 2021 |
|
Establishing Financial Freedom with Ericka Young
|
Dec 30, 2020 |
|
The Grown Woman's Guide to Online Dating with Margot Starbuck
|
Dec 22, 2020 |
|
Not Surviving but Thriving: Self Care for Single Moms with Joannie DeBrito PhD, LCSW, LMFT
|
Dec 16, 2020 |
|
The Freedom in Letting Go with Robert Beeson
|
Dec 09, 2020 |
|
A Christmas That Fits (For Now)
|
Dec 02, 2020 |
|
Whole & Healthy: Wellness for Single Moms with De Bolton
|
Nov 24, 2020 |
|
When the Holidays Hurt: Single Mom Edition
|
Nov 18, 2020 |
|
The Beauty in Your Brokenness with Elisa Morgan
|
Nov 11, 2020 |
|
Grace Based Parenting & Relationships with Karis Kimmel Murray
|
Nov 04, 2020 |
|
5 Characteristics of Healthy Relationships with Mending the Soul
|
Oct 28, 2020 |
|
Conquering the Shame & Trauma of Abuse with Mending the Soul
|
Oct 21, 2020 |
|
Discovering & Protecting Your Value with Kari Trent Stageberg
|
Oct 14, 2020 |
|
What Every Christian Needs to Know about Domestic Violence
|
Oct 07, 2020 |
|
Hope Against Hope with Jonathan Pitts
|
Sep 30, 2020 |
|
Am I Ready to Date? With Starr Burroughs
|
Sep 23, 2020 |
|
Solving Co-Parenting Problems with Tammy Daughtry
|
Sep 16, 2020 |
|
Co-Parenting: Strategies that Work with Tammy Daughtry
|
Sep 09, 2020 |
|
Does Anyone See Me?
|
Sep 02, 2020 |
|
Combatting Lies to Reclaim Your Heart with Denise Hildreth Jones
|
Aug 26, 2020 |
|
Healing Trauma with Christina Chismar MSW, LCSW
|
Aug 19, 2020 |
|
Understanding Trauma with Christina Chismar MSW, LCSW
|
Aug 12, 2020 |
|
Stopping Self-Sabotage
|
Aug 05, 2020 |
|
Forgiveness is Given, Trust is Earned with Tim Sanford MA, LPC
|
Jul 29, 2020 |
|
Forgive for Real with Tim Sanford MA, LPC
|
Jul 22, 2020 |
|
Dating Differently with Jen DeBrot
|
Jul 15, 2020 |
|
Overcoming Emotional Abuse with Leslie Vernick
|
Jul 07, 2020 |
|
Setbacks and Uncertainty: What Do I Do Now?
|
Jul 02, 2020 |
|
Stopping Online Dangers, Cyberbullying, and Pornography with Parents Who Fight
|
Jun 23, 2020 |
|
The Power of Your Story with Camille Joy
|
Jun 16, 2020 |