The Fresh Slate Podcast
By Tyrese Childs and Meg Neil
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Image by Tyrese Childs and Meg Neil
Category: Mental Health
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Episodes: 54
Description
Enter a world of modern spirituality, personal development, and the fresh feeling of a blank slate on a Sunday morning. What does that mean? We'll leave that up to you.....
| Episode | Date |
|---|---|
|
The Four Agreements Series: #5
|
Mar 04, 2021 |
|
The Four Agreements Series: #4
|
Feb 21, 2021 |
|
The Four Agreements Series: #3
|
Feb 09, 2021 |
|
The Four Agreements Series: #2
|
Jan 31, 2021 |
|
The Four Agreements Series: #1
|
Jan 26, 2021 |
|
Ep 33 - Happy 2021! Reflections, Intentions, & Goals
|
Jan 18, 2021 |
|
Ep 32 - Religion, Emotional and Spiritual Growth, and Post-Grad Plans
|
Nov 19, 2020 |
|
Ep 31 - Music Communities, Support Systems, and Our Love Languages
|
Nov 16, 2020 |
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Ep 30 - Reality TV, Climate Injustices, and Activism
|
Nov 08, 2020 |
|
Ep 29 - Empathy, People-Pleasing, and Long Distance Relationships
|
Oct 27, 2020 |
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Ep 28 - Fresh Slate B-Day Q+A!
|
Oct 19, 2020 |
|
Ep 27 - Spirituality, Yoga, and Energies
|
Oct 12, 2020 |
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Ep 26 - Finding Balance, Healthy Habits, and Time Management
|
Oct 05, 2020 |
|
September Memories #4
|
Sep 29, 2020 |
|
September Memories #3
|
Sep 20, 2020 |
|
September Memories #2
|
Sep 16, 2020 |
|
September Memories #1
|
Sep 08, 2020 |
|
Ep 25 - Growing Up Religious, Middle School Memories, and What We've Learned From Our Families
|
Aug 31, 2020 |
|
Ep 24 - Shadow Work: Our Experience, How to Heal, and Escapism
|
Aug 23, 2020 |
|
Ep 23 - Leveling Up: Trusting Your Path, Imposter Syndrome, and Gratitude
|
Aug 16, 2020 |
|
Ep 22 - Avoiding Burnout, High Performance Habits, and Self Confidence
|
Aug 09, 2020 |
|
Ep 21 - Navigating Your Twenties, New Beginnings, and Growth
|
Aug 03, 2020 |
|
Ep 20 - Platonic Relationships During Isolation, Vulnerability, and Mutual Growth
|
Jul 13, 2020 |
|
Ep 19 - Social Justice, Implicit Biases, and Prejudice
|
Jul 06, 2020 |
|
Ep 18 - Creative Chat! Finding your Voice, Vulnerability as Creatives, and Journaling Prompts
|
Jun 28, 2020 |
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Meditation Monday - New Moon, Setting Positive Intentions, and Journal w Us!
|
Jun 23, 2020 |
|
Ep 17 - Intuitive Eating, Diet Culture, and Your Relationship w/ Food
|
Jun 15, 2020 |
|
Meditation Monday - Guided Meditation for Gratitude
|
Jun 08, 2020 |
|
Ep 16 - Detoxing from Social Media, Gaining Clarity, and Taking Back Control
|
Jun 07, 2020 |
|
Meditation Monday - Nadi Breathing
|
Jun 01, 2020 |
|
MINISODE 6: How to Set Up Your Week for Success!
|
May 31, 2020 |
|
MINISODE 5: Money Manifestation + Tips!
|
May 24, 2020 |
|
MINISODE 4: How to Be Kinder to Our Planet (sustainability tips!)
|
Apr 26, 2020 |
|
MINISODE 3: Yin Yoga for Your Moon Cycle
|
Apr 13, 2020 |
|
Law of Attraction Series Ep. 3 - Visualization
|
Apr 06, 2020 |
|
Law of Attraction Series Ep. 2 - Scripting
|
Mar 31, 2020 |
|
Law of Attraction Series Ep. 1 - Affirmations
|
Mar 23, 2020 |
|
Ep 15 - Getting and Staying Motivated & Building Happy Habits
|
Mar 17, 2020 |
|
Ep 14 - Catching Up, Overcoming Adversity, and Positive Self-Talk
|
Mar 09, 2020 |
|
MINISODE 2: How to get out of a funk
|
Mar 02, 2020 |
|
Meditation Monday - Calming Third Eye Meditation
|
Feb 04, 2020 |
|
Ep 13 - Embracing Vulnerability, Stepping Out of Your Comfort Zone, and Growing Through Challenges
|
Jan 27, 2020 |
|
Ep 12 - Your Relationship with Mental Health, Learned Helplessness, and Getting Help
|
Jan 19, 2020 |
|
Ep 11 - New Year's: Envision, Specify, and Plan
|
Dec 23, 2019 |
|
Ep 10 - Codependency, Creating Structure, and Getting Organized
|
Dec 15, 2019 |
|
Ep 9 - Being Happy While Single, Baby Fever, and Hookup Culture
|
Dec 08, 2019 |
|
Ep 8 - Fear: Acknowledging, Managing, and Acting Despite It
|
Dec 01, 2019 |
|
Ep 7 - Self Care, Self Love, and Human Nature
|
Nov 26, 2019 |
|
Ep 6 - Inner Child Work, Learning From Your Past, and Processing Emotions
|
Nov 18, 2019 |
|
Ep 5 - Intentional Consumption, Capitalism, and Knowing What You Need
|
Nov 12, 2019 |
|
Ep 4 - Intuition, Trusting Yourself, and Mercury Retrograde
|
Nov 04, 2019 |
|
Ep 3 - Soulmates, Synchronicities, and Shedding Tears
|
Oct 28, 2019 |
|
Ep 2 - Spiritual Journeys, Breaking the Cycle, and Other Musings
|
Oct 20, 2019 |
|
Ep 1 - Intro, Cutting Cords, and Choosing Your Path
|
Oct 12, 2019 |