HEALTH & HAPPINESS with Lynette Mieglitz
By Lynette Mieglitz
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Category: Health & Fitness
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Episodes: 172
Description
HEALTH & HAPPINESS with Lynette Mieglitz.
This podcast teaches us how to navigate through these tough times and still live your best life and be your best self regardless of what's going on around us.
Although we are living in tumultuous
times right now it is important to keep our light shining.
This podcast started out to help people going through a serious diagnosis, or any kind of trauma in a positive way, how to navigate through it and realize there is life after the rug is pulled out from under you. It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (unhealthy) to HEALTHy and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding our niche, living our best lifeis and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before.Find a place where you enjoy life,
have motivation and focus on the things that are going well, not the things that are not. embrace your well-being, When you realize that it doesn’t matter what others think about you, what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. Live Your Best Life
| Episode | Date |
|---|---|
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How to Stop Letting Other People's Opinions Control How You Feel - Ep172e
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Jun 09, 2026 |
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When I Get Better - Ep 171e
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Jun 02, 2026 |
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Fear Is One Of The Worst Things We Can Have - Ep 170e
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May 26, 2026 |
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Prayer And Meditation - Ep 169e
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May 19, 2026 |
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Some People Don't Give You A Choice - Ep 168e
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May 12, 2026 |
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You're Not Aging Out - Ep 167e
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May 05, 2026 |
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No Competition - Ep 166e
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Apr 28, 2026 |
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Don't Put A Label On It - Ep 165e
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Apr 21, 2026 |
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Give It All Of You - Ep 164e
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Apr 14, 2026 |
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The Secret To Life - Choose Peace - Ep 163e
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Apr 07, 2026 |
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The Secret To Life - Be Real - Ep 162e
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Mar 31, 2026 |
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The Secret To Life - Gratitude - Ep 161e
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Mar 24, 2026 |
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The Secret To Life - Letting Go - Ep 160e
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Mar 17, 2026 |
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Removing Your Blocks - Ep 159e
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Mar 10, 2026 |
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You Can Please Some Of The People - Ep 158e
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Mar 03, 2026 |
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Think What You Live - Ep 157e
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Feb 24, 2026 |
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Just Knowing How To Live - Ep 156e
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Feb 17, 2026 |
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Being One On One With God - Ep 155e
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Feb 10, 2026 |
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Understanding This World - Ep 154e
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Feb 03, 2026 |
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Bumps In The Road - Ep 153 e
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Jan 27, 2026 |
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I Had A Dream - Ep 152e
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Jan 20, 2026 |
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Better Health - Ep 151e
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Jan 13, 2026 |
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Expect Changes in 2026
|
Jan 06, 2026 |
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God Bless The Birds and Butterflies - Ep 149e
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Dec 30, 2025 |
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Don't Get Stuck In The Past - Ep 148e
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Dec 23, 2025 |
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Getting Rid Of The Pain - Ep 147e
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Dec 16, 2025 |
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Imbalance - Ep 146e
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Dec 09, 2025 |
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Feeling Disconnected - Ep 145e
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Dec 02, 2025 |
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Pray What You Mean and Mean What You Pray - Ep 144e
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Nov 25, 2025 |
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Looks Are Deceiving - Ep 143e
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Nov 18, 2025 |
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What If - Ep 142e
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Nov 11, 2025 |
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Things Don't Have To Be Hard - Ep 141e
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Nov 04, 2025 |
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Change Makes Change - Ep 140e
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Oct 28, 2025 |
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Everything Is Good And It Changes - Ep 139e
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Oct 21, 2025 |
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Life Is To Have Fun - Ep 138e
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Oct 14, 2025 |
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Reach In Pull Out Happiness - Ep 137e
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Oct 07, 2025 |
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Religion Is Neither Left Or Right - Ep 136e
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Sep 30, 2025 |
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Holistic Health with Special Guest Phillip Wilson - Ep 135e
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Sep 23, 2025 |
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Level You Haven't Seen Yet - Ep 134e
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Sep 16, 2025 |
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Making The Right Decisions - Ep 133e
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Sep 09, 2025 |
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Success - Ep 132e
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Sep 02, 2025 |
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Yourself In Front Of Family - Ep 131e
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Aug 26, 2025 |
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You Can Do Anything - Ep 130e
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Aug 19, 2025 |
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Praying For Healing - Ep 129e
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Aug 12, 2025 |
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You Being You - Ep 128e
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Aug 05, 2025 |
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Gratitude - Ep 127
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Jul 29, 2025 |
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Just Live - Ep 126e
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Jul 22, 2025 |
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Know What Their Capable Of - Ep 125e
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Jul 15, 2025 |
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Compartmentalize - Ep 124e2
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Jul 08, 2025 |
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Love You - Ep 123e
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Jul 01, 2025 |
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Someone Is Always Trying To Steal Your Idenity - Ep 122e
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Jun 24, 2025 |
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What If You Were Wrong - Ep 121e
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Jun 17, 2025 |
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It's Not What You Think - Ep 120
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Jun 10, 2025 |
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HAPPINESS - Ep 119e
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Jun 03, 2025 |
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Meet Yourself Where You Are Today - Ep 118e
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May 27, 2025 |
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Something To Call Your Own - Ep 117e
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May 20, 2025 |
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Guest: Author of "Built To Last" by David Amerland - Ep116e
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May 13, 2025 |
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Be Careful Who You Let In Your Life - Ep 115e
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May 06, 2025 |
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Scared? Do It Anyway Part 2 - Ep 114e
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Apr 29, 2025 |
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Becoming A Leader - Ep 113e
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Apr 22, 2025 |
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Scared? Do It Anyway - Ep 112e
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Apr 15, 2025 |
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Don't Talk About It - Ep 111e
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Apr 08, 2025 |
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Mental - FAKE NEWS - Ep 110e
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Apr 01, 2025 |
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Find The POSITIVE In Everything - Ep 109e
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Mar 25, 2025 |
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Limitless Love - Ep 108e
|
Mar 18, 2025 |
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Be Prepared For Opportunities - Ep 107e
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Mar 11, 2025 |
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Confidence - Ep 106e
|
Mar 04, 2025 |
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We Are All Searching For The Same Thing - Ep 105e
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Feb 25, 2025 |
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Betty - Ep 104e
|
Feb 18, 2025 |
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The Next Chapter - Ep 103e
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Feb 11, 2025 |
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The Best You - Ep 102e
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Feb 04, 2025 |
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You Can Glance At The Past But Don't Stare - Ep 101e
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Jan 28, 2025 |
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Keep Climbing Higher - Ep 100e
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Jan 21, 2025 |
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Not Your Fault - Ep 99e
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Jan 14, 2025 |
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Let It Go - Ep 98e
|
Jan 07, 2025 |
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Trying To Get Closure - Ep 97e
|
Dec 31, 2024 |
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What's Important To Them - Ep 96e
|
Dec 24, 2024 |
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So Much Is Unnecessary - Ep 95e
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Dec 17, 2024 |
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It Is Their Reality - Ep 94e
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Dec 10, 2024 |
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You Are Needed - 93e
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Dec 03, 2024 |
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Does Life Always Have To Be Hard? - Ep 92en
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Nov 26, 2024 |
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Something Better Syndrome - Ep 91e
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Nov 19, 2024 |
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Thank You God For This Opportunity To Live - Ep 90e
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Nov 12, 2024 |
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Your Mind Is Your Only Limitation - Ep 89e
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Nov 06, 2024 |
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You Can Do Anything - Ep 88e
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Oct 30, 2024 |
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You Don't Need To Figure It All Out - Ep 87e
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Oct 23, 2024 |
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People That Use You Up - Ep 86e
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Oct 16, 2024 |
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Everything Has A Season - Ep 85e
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Oct 09, 2024 |
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Everybody Has A Dream - Ep 84e
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Oct 02, 2024 |
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Believe In Yourself - Ep 83
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Sep 25, 2024 |
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Security Like When You Were A Child - Ep 82e
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Sep 18, 2024 |
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You Were Enough - Ep 81e
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Sep 11, 2024 |
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Be True To Your Anointing - Ep 80e music
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Sep 04, 2024 |
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Not Your Story, It's Theirs - Ep 79e
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Aug 28, 2024 |
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Take A Look At Yourself - Ep 78e
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Aug 21, 2024 |
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Don't Give It All Away - Ep 77e
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Aug 14, 2024 |
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People That Make You ZigZag - Ep76e
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Aug 07, 2024 |
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Consistency - Ep 75e
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Jul 31, 2024 |
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Next Best Chapter - Ep 74e
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Jul 24, 2024 |
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Spiritual Vs Religion - Ep 73e
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Jul 17, 2024 |
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Staying Consistant in a Inconsistent World - Ep 72e
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Jul 10, 2024 |
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Walk the Walk - Ep 71e
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Jul 03, 2024 |
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Excuses or Adversities - Ep 70e
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Jun 26, 2024 |
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What Sets Us Apart, 9 Tips for Happiness - Ep 69 ed
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Jun 19, 2024 |
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In Spite of Adversities - guest speaker (Olivia) Ep68e
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Jun 12, 2024 |
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Past, LETTING GO - Ep67e
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Jun 05, 2024 |
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Live Your Best Life - Ep 66e
|
May 29, 2024 |
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Why Make Yourself Miserable - Ep65e
|
May 22, 2024 |
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It Doesn't Matter - Ep 64e
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May 15, 2024 |
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Fear, letting go - Ep 63e
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May 08, 2024 |
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VOTING - Ep62e
|
May 01, 2024 |
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Love Yourself - Ep 61e
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Apr 24, 2024 |
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The Essence of Who We Are - Ep 60e
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Apr 17, 2024 |
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Age is Not a Stumbling Block - Ep 59e
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Apr 10, 2024 |
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Getting Out of Your Comfort Zone - Ep 58e
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Apr 03, 2024 |
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For Children Who Are Bullied - Ep 57e
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Mar 26, 2024 |
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Don't Take The Easy Way Out - Ep 56e
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Mar 19, 2024 |
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Violence - Ep 55e
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Mar 12, 2024 |
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There's Always A Better Way - Ep 54e
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Mar 05, 2024 |
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Taking Control or Letting Go
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Feb 27, 2024 |
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The Stain on the Floor Ep 52e
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Feb 20, 2024 |
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New Adventures - Ep51e
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Feb 05, 2024 |
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Living.in the Present Moment
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Jan 23, 2024 |
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Enjoy Your Life - episode 49e
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Oct 23, 2023 |
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Mental Health vs Physical Health
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Aug 10, 2023 |
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Believe and Receive - Episode 47e
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Jun 16, 2023 |
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Path of Least Resistance episode 46e
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May 19, 2023 |
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Success 45e
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Feb 18, 2023 |
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Wise Men Don't Think 44e
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Jan 26, 2023 |
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Letting Your Happiness Shine Through
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Oct 04, 2022 |
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The Decline of the Human Race episode 42 E
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Jul 20, 2022 |
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Make America Joyful Again Ep. 41e
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Apr 26, 2022 |
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Not What You Can't Do but What You Can Do ep40 em
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Mar 23, 2022 |
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CHANGE your mind and your body will follow episode 39em
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Mar 02, 2022 |
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HEAL THE MIND AND THE BODY WILL FOLLOW e38m
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Feb 18, 2022 |
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New Year!!, NewYou!! - Episode 37
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Dec 29, 2021 |
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God Given Talent e36
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Nov 17, 2021 |
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Different Paths Same Destination
|
Oct 06, 2021 |
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Gratitude and Vaccine
|
Aug 13, 2021 |
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Situational Happiness VS Organic Happiness episode 33e
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Jul 21, 2021 |
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When Spiritual Embraces Carnal episode 32 e/music
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Jun 16, 2021 |
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Don't Go Backwards episode 31e
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May 26, 2021 |
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Putting It All Together
|
Apr 28, 2021 |
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NEVER (doesn't always) MEAN NEVER
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Mar 31, 2021 |
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Do It For The Right Reasons episode 28e
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Feb 24, 2021 |
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TOLLERANCE - The Next Step episode 27e
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Jan 27, 2021 |
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Food For Thought episode 26 em
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Jan 13, 2021 |
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Passive Aggressive? episode 25
|
Dec 16, 2020 |
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Enjoy Yours And Pass It On
|
Oct 07, 2020 |
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Being YOUR Best Self
|
Sep 30, 2020 |
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The Grass Isn't Always Greener On The Other Side
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Sep 23, 2020 |
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It's Always Darkest Before The Dawn episode 21e
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Sep 16, 2020 |
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When You Get Your Calling From God
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Sep 09, 2020 |
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Don't Judge a Book By It's Cover episode 19e
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Sep 02, 2020 |
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3 Levels of Happiness
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Aug 26, 2020 |
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HEALTH & HAPPINESS episode 17e
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Aug 19, 2020 |
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Painting the World Your Color episode 16e
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Aug 12, 2020 |
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Laughter Is The Best Medicine episode 15e
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Aug 05, 2020 |
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Tapping Into Your Spiritual Side episode 14e
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Jul 29, 2020 |
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The Carnal World Episode 13e
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Jul 15, 2020 |
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Now Let's Just Have Fun episode 12e
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May 06, 2020 |
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Feeling Disconnected episode 11e
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Apr 29, 2020 |
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The Girl Behind The Smile and The Hot Pink Lipstick episode 10e
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Apr 22, 2020 |
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Quit Shoulding All Over Me episode 9e
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Apr 15, 2020 |
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Good Intentions episode 8e
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Apr 08, 2020 |
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Viva Italia episode 7e
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Apr 01, 2020 |
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Keep It Real episode 6 e
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Mar 25, 2020 |
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HEALTH & HAPPINESS episode 5 e
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Mar 18, 2020 |
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Keep Priorities Straight episode 4e
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Mar 11, 2020 |
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Not My Business - Episode 3 e
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Mar 04, 2020 |
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HEALTH & HAPPINESS episode 2e
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Feb 26, 2020 |
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Don't Stare
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Feb 17, 2020 |