Strong. Confident. His. | Christian Weight Loss & Fitness for Women
By Kim Dolan Leto – Christian Fitness & Weight Loss Coach, Bestselling Autho
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Category: Health & Fitness
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Subscribers: 20
Reviews: 1
Episodes: 270
Alice
Mar 14, 2024
I feel so blessed to have found this podcast. I finally found the way to be free from eating disorder and working out consistently. I never thought of having Jesus as the center of it! It changed everything!!!
Description
The Go-To Podcast for Christian Women Who Want to Get Fit and Glorify God in Their Health!
TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST
Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture?
Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto.
This podcast is for the Christian woman who is:
– Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at the center.
– Struggling with emotional eating or body image? Find healing and truth through Scripture.
– Inconsistent, but wants to build God-honoring healthy habits that last.
– Feeling spiritually and physically drained? Renew your mind, strengthen your body, and grow your faith.
– Trapped in comparison and perfectionism? Discover freedom by living in your identity in Christ—not the world.
If you're ready to stop struggling and start surrendering your health to God, you're in the right place.
Each episode is filled with biblical encouragement, real talk, and action steps to help you get fit, fueled, and free—God’s way.
Let’s break the diet cycle for good. Let’s walk in freedom. Let’s do this together.
Remember, You are Strong. Confident. His.
Next Steps:
Take the Breakthrough Challenge: https://kimdolanleto.com/breakthrough-challenge
Join the Fit God's Way 30-Day Transformation: https://kimdolanleto.com/fit-gods-way-course
Apply for Coaching: https://kimdolanleto.com/unstuck-unshaken-inner-circle
Website: https://www.kimdolanleto.com
Instagram: https://www.instagram.com/kimdolanleto
YouTube: https://www.youtube.com/kimdolanletofit
Email: info@kimdolanleto.com
| Episode | Date |
|---|---|
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257. Real Women’s Fitness Transformations: Last Day to Join Fit God’s Way LIVE
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Apr 29, 2025 |
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256. What If This Is the Christian Fitness Answer You’ve Been Praying For?
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Apr 24, 2025 |
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255. Fit God’s Way Is LIVE! Join the 30-Day Christian Transformation Now
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Apr 22, 2025 |
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254. Can You Pray About Weight Loss? Yes—Here’s How!
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Apr 15, 2025 |
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253. The #1 Christian Fitness Mistake No One Talks About (and How to Fix It!)
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Apr 08, 2025 |
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252. Girl, You Don’t Need More Motivation—Here’s What You Actually Need!
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Apr 01, 2025 |
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251. Eating Healthy and Working Out But Not Losing Weight? Here's What to Do!
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Mar 25, 2025 |
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250. Scriptures and Steps to Help You Overcome Emotional Eating!
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Mar 18, 2025 |
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249. How to Control Emotions & Find Christ-Centered Confidence with Alicia Michelle
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Mar 11, 2025 |
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248. How to Trust God When Life Feels Overwhelming | Rachel Wojo on Faith & Strength
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Mar 04, 2025 |
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247. Feel Like You're Failing At Fitness? Here's The TRUTH God Wants You To Know!
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Feb 25, 2025 |
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246. Why Is Consistency So Hard—and How to Fix It!
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Feb 18, 2025 |
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245. Struggling with Cravings? How to Retrain Your Taste Buds for God-Made Food
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Feb 11, 2025 |
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244. How Christian Women Can Stop Self-Sabotage & Break Free from Worldly Fitness Traps
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Feb 04, 2025 |
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243. Feeling Unmotivated? 3 Faith-Based Fitness Tips for Christian Women
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Jan 28, 2025 |
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242. Live Abundantly Well: Faith & Fitness with Shemane Nugent
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Jan 21, 2025 |
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241. Christian Fitness: 5 Ways to Turn Your Workouts into Worship!
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Jan 14, 2025 |
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240. 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey in 2025
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Jan 07, 2025 |
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239. What God Taught You in 2024 and How to Dream Boldly with Him for 2025
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Dec 17, 2024 |
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238. 3 Healthy Holiday Recipes, Fitness Mistakes to Avoid, and Tips for a Jesus-Filled Season
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Dec 10, 2024 |
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237. 5 Things I Stopped Doing as a Christian Woman: How God Transformed My Life!
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Dec 03, 2024 |
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236. My Birthday Gift to You: 7 Lessons-What ONLY God Can Do!
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Nov 26, 2024 |
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235. Holy & Healthy Holiday Plan: 9 Ways to Detox Your Body, Upgrade Your Food, and Align Your Spirit with God
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Nov 19, 2024 |
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234. 5 Reasons I Stopped Doing Yoga: What Every Christian Should Know!
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Nov 12, 2024 |
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233. 7 Things Fit Christians Do Every Day: Comes with a Free Plan!
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Nov 05, 2024 |
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232. The Shocking Worldly Fitness Trap the Enemy Doesn’t Want You to Know—AND The 10 Steps You Need to Stop It!
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Oct 29, 2024 |
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231. Faith-Fueled Fitness: How Your Beliefs Determine Your Results!
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Oct 22, 2024 |
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230. 7 Ways to Find Peace Now – With God and Yourself!
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Oct 15, 2024 |
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229. 9 Faith-Filled Truths Every Christian Woman Needs to Break Free from Dieting Struggles and Find True Fitness Freedom
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Oct 08, 2024 |
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228. Trusting God’s Timing & Plans for Your Fitness Journey
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Oct 01, 2024 |
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227. Top 3 Reasons Your Fitness Routine Isn’t Working! AND a Special Invite
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Sep 17, 2024 |
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226.5 Ways to Honor God in Your Body and Reject Worldly Fitness
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Sep 12, 2024 |
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225. 3 Lessons from a Hard Season! What God Taught Me Through the Pain
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Sep 10, 2024 |
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224. How to Get 30 Grams of Protein Cheat Sheet: Protect your Muscle, Fuel Your Temple!
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Sep 03, 2024 |
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223. 6 Ways to Create Christ-Centered Sustainable Weight Loss: Get Wisdom, Get Understanding!
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Aug 27, 2024 |
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222. Letting Go of Perfect: Sarah’s Journey from Weight Loss Struggles to True Peace in Christ
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Aug 20, 2024 |
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221. Holy Health: Inviting God into Your Fitness Journey (An Ecclesiastes Moment)
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Aug 06, 2024 |
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220. 7 Bible Verses For A Christian Body Image You NEED to Know!
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Jul 30, 2024 |
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219. 7 Bible Verses for Christian Fitness That Will Motivate Your Workouts
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Jul 23, 2024 |
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218. The Christian 7-Step Weight Loss Guide That Really Works!
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Jul 16, 2024 |
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217. 7 Bible Verses for Christian Weight Loss You NEED to Know!
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Jul 09, 2024 |
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216. Part 2. How Trying to Be Perfect is Sabotaging Your Fitness Goals!
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Jul 02, 2024 |
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215. How Trying To Be Perfect Is Sabotaging Your Fitness Goals! Let God Set You Free
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Jun 25, 2024 |
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214. 9 Needed Bible-Based Answers To Common Fitness Problems
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Jun 18, 2024 |
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213. Overcome Your Insecurities with God's Truth and Presence
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Jun 11, 2024 |
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212: Stay Fit Summer Checklist for Traveling and Vacations
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Jun 04, 2024 |
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211. Your Past Could Be Affecting Your Fitness and Worth with Christa Hannon
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May 28, 2024 |
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210. Why I Took Fit Sisters in Christ Off of Facebook
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May 21, 2024 |
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209. Behind The Scenes and Something NEW: A Look Into The Fit God’s Way Course & Community
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May 14, 2024 |
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208. Why is No One Talking About This? Here's a Better Answer to Fitness!
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May 07, 2024 |
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207: A Look Inside One of the Biggest Fitness Mistakes I Made
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Apr 23, 2024 |
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206. How to Stop Self-Sabotaging Your Weight Loss and Fitness Goals
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Apr 16, 2024 |
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205. Life Update: Hormones, Weight Loss, Milestones, and Jesus at the Center of It All!
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Apr 09, 2024 |
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204. 3 Big Reasons You’re NOT Reaching Your Fitness Goals
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Apr 02, 2024 |
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203. [Now Available] Introducing The Fit God's Way 30-Day Transformation Course
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Mar 26, 2024 |
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202. Learn From the Women in the Bible: Find Hope and Strength in Their Stories
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Mar 19, 2024 |
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201. Learn How to Transform your Diet Struggles into Peaceful Victories
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Mar 12, 2024 |
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200. Overcome 3 Mistakes Christians Make With Fitness
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Mar 05, 2024 |
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199. Hormonal Weight Gain, Metabolic Resistance, Ozempic, and More: Your Questions Answered by My Doctor
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Feb 27, 2024 |
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198. These Scriptures Will Help You Lose Weight
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Feb 20, 2024 |
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197. Unveiling the Truth About Our Marriage
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Feb 13, 2024 |
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196: Available Now! The Fit God's Way Small Group Leader Course is LIVE
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Feb 06, 2024 |
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195. Success Stories of How Real Women Lost Weight and Found Themselves in Christ
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Jan 30, 2024 |
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194: Should Christian Women Wear Makeup, Get Botox, or Want to Be Fit? Let’s Talk Legalism vs. Freedom in Christ!
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Jan 23, 2024 |
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193. The First Step to Fitness Success
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Jan 16, 2024 |
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192. Learn the Promises of God to be a Fit New You in 2024
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Jan 09, 2024 |
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191. Could A Past Trauma Be Blocking Your Fitness Goals? With Alisa Keeton
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Jan 03, 2024 |
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190. Looking Back to See How God Is Always Working
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Dec 19, 2023 |
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189: Take Your Seat at the Table with Emmy-Nominated Host Megan Alexander
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Dec 12, 2023 |
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188. 5 Things I Would Tell My Younger Self
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Dec 05, 2023 |
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187: The Jesus Glow Series: How to Get Your Glow Back
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Nov 28, 2023 |
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186. Week 3 Recap of the 21-Day Fitness Bible Study Challenge
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Nov 21, 2023 |
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The Jesus Glow Series - 3 Truths for Your Fitness Journey
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Nov 16, 2023 |
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185. Week 2 Recap of The 21- Day Fitness Bible Study Challenge
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Nov 14, 2023 |
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184. Week 1 Recap of The 21-Day Fitness Bible Study Challenge
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Nov 07, 2023 |
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183. You’re Invited! Join the 21-Day Fitness Bible Study Challenge
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Oct 31, 2023 |
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182. 22 Bible Verses Every Woman Needs to Control Her Emotions
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Oct 24, 2023 |
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181. Love Home Makeovers? Your Fitness Journey Is Just Like One—Here’s How
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Oct 17, 2023 |
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180. You Didn't Miss It! God's Best is Worth the Wait with Wendy Griffith
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Oct 10, 2023 |
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179. Find Out Why Your Fitness Plan Isn’t Working and How to Fix It! The Christian Women’s Summit Replay
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Oct 03, 2023 |
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178. 7 Biblical Truths to Get You Strong and Confident from the Inside Out
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Sep 26, 2023 |
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177. You’re Invited! Christian Women’s Fitness Summit Restoring Faith Body and Soul
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Sep 19, 2023 |
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176. In Him, We Live: 18 Scriptures Revealing Your True Identity as a Christian Woman
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Sep 12, 2023 |
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175. Compared to Who? Overcoming the Comparison Trap with Heather Creekmore
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Sep 05, 2023 |
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174. The Jesus Series: 20 Practical Steps to Live Like Jesus for Your Best Health
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Aug 29, 2023 |
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173. The Jesus Series: How to Invite Jesus into Your Fitness
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Aug 22, 2023 |
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172. The Jesus Series: What Did Jesus Eat?
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Aug 15, 2023 |
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171. How to Eliminate Your Doubts and Why You Should
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Aug 08, 2023 |
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170. How Jesus and Fitness Saved My Life with Chi Braley
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Aug 01, 2023 |
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169. Get Rid of These 5 Fitness Success Stealers
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Jul 11, 2023 |
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168. When My Brother Died, God said, NO! Hear His Story for God’s Glory
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Jun 29, 2023 |
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167. Rejecting Perfection Pressure! How to Stop Being So Hard on Yourself with Ashley Key
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Jun 22, 2023 |
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166. Love Your Body Now!
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Jun 15, 2023 |
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165. How to Heal from Body Dysmorphic Disorder God’s Way with Wendie Pett
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Jun 08, 2023 |
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164. Unhealthy Friendships, Boundaries, and Knowing When It’s Time to Say Goodbye
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Jun 01, 2023 |
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163 How God’s Unwavering Love Guides and Sustains Us with Shannon Bream
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May 25, 2023 |
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162. How to Take Authority Over the Top 3 Issues that Come Against Your Fitness Success
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May 18, 2023 |
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161. How to Have Bold Faith That Takes Action
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May 11, 2023 |
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160. Just Start and God Will Show You How: Use Your Gifts for His Glory with Kristi Pitts
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May 04, 2023 |
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159. Unleashing God’s Power for a Breakthrough in Your Life
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Apr 20, 2023 |
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158: Get Empowered to Conquer your Goals! 2 Minutes of Inspo – Press Play!
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Apr 13, 2023 |
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157. Partnering with God for Your Success with Brooke Thomas
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Apr 06, 2023 |
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156. Christian Weight Loss: Learn a 7-Step Guide to Eating
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Mar 30, 2023 |
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155. What does the Bible Say About Fitness? 10 Must-Know Scriptures
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Mar 21, 2023 |
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154. 3 Workout Hacks, The # 1 Fitness Mindset Shift, and a Prayer for Breakthrough
|
Mar 07, 2023 |
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153. You Asked, I Answered: 7 Fit God’s Way BTS Questions
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Mar 01, 2023 |
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152. How to Heal the Little Girl Who Still Hurts Inside You
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Feb 21, 2023 |
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151. The First Step to Success in Everything You Do with Tress Larson
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Feb 14, 2023 |
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150. How to Stop Striving and Start Resting in Your Worth
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Feb 07, 2023 |
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149. The BEST MOTIVATIONAL SPEECH: Failure is NOT Your Destiny!
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Jan 31, 2023 |
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148. Today is THE DAY! 🎉
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Jan 17, 2023 |
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147. Your Fitness Success Starts Here: Part 2
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Jan 10, 2023 |
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146. Your Fitness Success Starts Here: Part 1
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Jan 03, 2023 |
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145. How Jesus is Helping 9-Year-Old Savanna and Her Grandma Kim Get Fit God's Way
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Dec 27, 2022 |
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144. Your Passion Could Be Your Purpose: Hear How Jill Houser Found Success God’s Way!
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Dec 06, 2022 |
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143. Holiday Checklist: Detoxing, Food Swaps, & Excuse Proof Workouts
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Nov 22, 2022 |
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142. Holiday Checklist: 9 Tips to Stay Healthy, Happy, and Fit
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Nov 08, 2022 |
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141. GIVEAWAY! Win My 5 Favorite Things
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Oct 25, 2022 |
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140. Need to Break an Addiction? Look What God Did in Alice’s Life
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Oct 18, 2022 |
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139. Answering Your Questions LIVE: Coaching Session
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Oct 08, 2022 |
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138. How to be Consistent with Healthy Eating, Working Out, and Staying Motivated: 5 Steps to Overcome Quitting!
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Sep 20, 2022 |
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137. 50 Powerful Christian Quotes to Inspire Your Fitness Every Day
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Sep 13, 2022 |
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136. New Level New Devil: Know How to Spot these Traps!
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Sep 07, 2022 |
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135. How to Shrink Your Waist With Your God-Given Corset
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Aug 31, 2022 |
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134. Strong From the Inside Out with Colleen Fotsch
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Aug 23, 2022 |
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133. 7 Powerful Strategies to Beat Hormonal Weight Gain
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Aug 17, 2022 |
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132. How to Trust God's Plan for Your Life with Bethany Beal
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Aug 02, 2022 |
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131. 7 Keys to Peace With God and Yourself
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Jul 26, 2022 |
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130. Stop Late-Night Snacking With These 5 Tips
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Jul 19, 2022 |
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129. Girl, I Just Want to Pray over Your Fitness Goals
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Jul 12, 2022 |
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128. How to Motivate Yourself to Workout
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Jul 05, 2022 |
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127. Sneak Peek at My New Book, Fit God's Way
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Jun 15, 2022 |
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126. Overcoming Trauma with Rachel Elizabeth Murray
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Jun 07, 2022 |
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125. My Tips for God-Made Meal Planning, Grocery Shopping & Kitchen Organization
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May 31, 2022 |
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124. When Will I Feel Like I'm Enough?
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May 24, 2022 |
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123. Your Mountain is No Match for God: Keep Climbing with Kelley Tyan
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May 17, 2022 |
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122. How to Reign Over Your Life Through Christ With Courtney Dawn Shaw
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May 10, 2022 |
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121. Own Your Worth in Christ with Cynthia Garrett
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May 03, 2022 |
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120. How to hear from God, today!
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Apr 26, 2022 |
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119. So, What Should a Christian Woman Look Like Anyway?
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Apr 21, 2022 |
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118. Here's Your Step-by-Step Success God's Way Blueprint
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Apr 12, 2022 |
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117. Coaching Session Q & A Part 2
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Mar 29, 2022 |
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116. Coaching Session Q & A Part 1
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Mar 22, 2022 |
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115. Behind the Scenes: My Food, Workouts, Habits & Systems
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Mar 15, 2022 |
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114. How to Balance Mom Life with God-Sized Goals & Finding Success
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Mar 08, 2022 |
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113. Why is it Taking SO Long to Reach My Fitness Goal?
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Mar 01, 2022 |
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112. Fitness Inspo that Works! Godly Quotes that Motivate & Inspire
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Feb 22, 2022 |
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111. My Hot MESS of a Hormone Journey
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Feb 09, 2022 |
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110. Learn Over 20 Ways to Workout with God
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Feb 01, 2022 |
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109. How to Hear From God with Amy Hale
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Jan 25, 2022 |
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108. 3 Traps the enemy Uses to Derail Your Fitness Goals
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Jan 12, 2022 |
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107. God Can’t Do a NEW thing if You’re Holding Onto the Old You
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Jan 06, 2022 |
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106. Turn On God's Power in You with Angelike Norrie
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Dec 28, 2021 |
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105. God, I Can't...But I Know You CAN!
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Dec 14, 2021 |
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104. How Christallin Johnson Made 60 the New 40
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Dec 07, 2021 |
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103. 7 Scriptures to Help You Eat from a Grateful Heart, Not a Gluttonous One
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Nov 22, 2021 |
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102. How Teresa Lost 250 Pounds and Broke Her Sugar Addiction!
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Nov 04, 2021 |
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101. How to Keep Going When it Feels Impossible with Mindy Lawhorne
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Oct 21, 2021 |
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100. Here's the POWER to Reach Your Fitness Goals!
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Oct 14, 2021 |
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99. Don't Fall for THIS Fitness Trap!
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Oct 07, 2021 |
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98. Girl, God Saved YOU to Shine!
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Sep 28, 2021 |
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97. For The Days You Feel Like Giving Up!
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Sep 21, 2021 |
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96. If Not Now, When? It's TIME to Make Your Health a Priority!
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Sep 14, 2021 |
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95. Choose to Believe with Boldness!
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Sep 07, 2021 |
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F.I.T. Bible Study Series: Step 10 “Become a NEW You in Him With the Daily Win”
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Sep 01, 2021 |
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F.I.T. Bible Study Series: Step 9 "How to Turn Your Fitness Setback into a Comeback!”
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Aug 24, 2021 |
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F.I.T. Bible Study Series: Step 8 "How to Find Joy in Your Fitness Struggle"
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Aug 17, 2021 |
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F.I.T. Bible Study Series: Step 7 “How to Control Your Appetite and Stay Motivated"
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Aug 10, 2021 |
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F.I.T. Bible Study Series: Step 6 “How to Eat God-Made”
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Aug 03, 2021 |
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F.I.T. Bible Study Series: Step 5 "Set F.A.I.T.H. Goals: Plan For Success"
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Jul 26, 2021 |
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F.I.T. Bible Study Series: Step 4 "How to Get STRONG from the Inside Out"
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Jul 19, 2021 |
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F.I.T. Bible Study Series: Step 3 "How to Put God 1st in Your Fitness"
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Jul 12, 2021 |
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F.I.T. Bible Study Series: Step 2 "See Yourself Through the Word and Not the World"
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Jul 06, 2021 |
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94. You’re NOT Alone on Your Fitness Journey
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Jun 29, 2021 |
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93. Stop Being SO Hard on Yourself, Sweet Friend!
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Jun 23, 2021 |
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92. Boundaries: Stop Saying Yes When You Really Mean No!
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Jun 17, 2021 |
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F.I.T. Bible Study Series: Step 1 "Stop Dieting: Get Healthy For Good with God"
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Jun 14, 2021 |
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91. Get Off the Diet Rollercoaster! [Free Guide]
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Jun 08, 2021 |
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90. Don’t Let THIS Destroy Your Fitness Goals! [Free Checklist]
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Jun 02, 2021 |
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89. Break the Stronghold Numbers Have Over You!
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May 27, 2021 |
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88. Let Go of What’s Holding You Back!
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May 25, 2021 |
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87. Trade Guilt for Grace & Condemnation for Confidence
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May 20, 2021 |
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86. 3 Step Get FIT God's Way Plan
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May 18, 2021 |
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85. Get FREE From Fear in JESUS!
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May 13, 2021 |
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84. Is Your Mouth Blocking Your Blessings?
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May 11, 2021 |
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Mother's Day Special: BTS With My Sweet Mom!
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May 04, 2021 |
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83. HOPE and Help for Your Weight Loss Plateau
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May 02, 2021 |
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82. Learn How to Combine Your Faith and Fitness
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Apr 29, 2021 |
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81. Tap Into the Overcomer in You!
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Apr 27, 2021 |
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80. How to Overcome Fitness Anxiety (Yes, it’s a real thing!)
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Apr 24, 2021 |
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79. How to Get Control Over Food
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Apr 23, 2021 |
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78. Here’s the POWER to Overcome What Derails Your Fitness Goals!
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Apr 20, 2021 |
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77. Is THIS the Missing Piece of Your Fitness Success?
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Apr 17, 2021 |
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76. Jesus Can Unbreak Your Heart
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Apr 15, 2021 |
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75. 3 Steps to Trade Exhausted for Empowered in HIS Strength
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Apr 13, 2021 |
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74. Get FREE From the “All or Nothing” Fitness Trap!
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Apr 10, 2021 |
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73. How to Stop Comparing and Start Celebrating
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Apr 08, 2021 |
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72. How to Overcome Approval Addiction
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Apr 06, 2021 |
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71. Girl, Put Your Workout on Your To-Do List!
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Apr 05, 2021 |
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70. Stop Letting Life Pass You By
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Apr 01, 2021 |
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69. Get Back Up in Grace Today!
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Mar 29, 2021 |
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68. You Are Worth It!
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Mar 27, 2021 |
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67. How To Create Your Faith Inspired Transformation, F.I.T. Power Hour
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Mar 25, 2021 |
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66. In Christ, You Are Good Enough Right Now!
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Mar 23, 2021 |
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65. THIS 5-Step God-Made Food System Works!
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Mar 22, 2021 |
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64. How to Get Victory Over Food Struggles
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Mar 20, 2021 |
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63. Yes! You CAN in Him!
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Mar 18, 2021 |
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62. How to Overcome the Body Image Struggle
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Mar 16, 2021 |
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61. The First Step to Get Fit, Healthy and Whole in Christ
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Mar 09, 2021 |
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60. Trusting God in YOUR Season
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Mar 02, 2021 |
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59. Listen To This When You Want To Quit
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Feb 23, 2021 |
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58. BTS With My LOVE
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Feb 11, 2021 |
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57. Do THIS instead of Diet
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Feb 02, 2021 |
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56. Introducing the Strong. Confident. His. Faith and Fitness Devotional
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Jan 26, 2021 |
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55. Hope & Healing for Your Heart When the Unthinkable Happens With Mindy Lawhorne
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Jan 19, 2021 |
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54. Been Body Shamed, Judged or Rejected?
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Jan 12, 2021 |
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53. Faith, Fitness & Everything BUT the Kitchen Sink with Chalene Jonson
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Jan 05, 2021 |
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52. 3 Scriptures to Pray Before You Eat
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Dec 22, 2020 |
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51. God’s Got THIS!
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Dec 15, 2020 |
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50. 5 Must Know Quotes to POWER Your Fitness
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Dec 08, 2020 |
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49. Something to CELEBRATE!
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Dec 03, 2020 |
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48. JOIN My Healthy for HIM Holiday Challenge!
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Nov 24, 2020 |
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47. The Big 3: Don't Let These Make You Quit! Coaching Session 2
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Nov 17, 2020 |
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46. It’s TIME For The NEW With Erin Sanderson
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Nov 10, 2020 |
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45. The 3 H’s of Faith and Fitness
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Nov 03, 2020 |
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44. Iron Sharpens Iron: SOUL Good Scoop With My BFF
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Oct 27, 2020 |
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43. Aging in His Grace: My Top Tips
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Oct 20, 2020 |
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42. Embracing God’s Word, Wisdom, and Plan with Kendal Hagee
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Oct 13, 2020 |
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41. 5 Things I Do to Keep the Weight Off and My Energy Up!
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Oct 06, 2020 |
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40. 7 Scriptures That Will Change Your Life!
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Sep 29, 2020 |
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39. Rise Up! With Lisa Bevere
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Sep 22, 2020 |
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38. Learn A HIMpowered Fitness Mindset
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Sep 15, 2020 |
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37. How to Get Free from Perfectionism & Performance
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Sep 08, 2020 |
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36. The Big 3: Don’t Let These Make You Quit! Coaching Session
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Sep 01, 2020 |
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35. Real Talk Kim: Free, Fearless, & On Fire
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Aug 25, 2020 |
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34. Biggest Calorie Burning Workouts & How To Design Your Best Plan
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Aug 18, 2020 |
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33. Take Your Power Back Now!
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Aug 11, 2020 |
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32. 10 Ways to Stop Hormonal Weight Gain
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Aug 04, 2020 |
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31. You are a Prize to be Won: Don’t Settle for Less Than God’s Best
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Jul 28, 2020 |
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30. 5 W’s to Simplify Your Faith and Fitness
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Jul 21, 2020 |
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29. When God Did the Impossible in My Life
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Jul 14, 2020 |
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28. Learn How Patty Lost 40 Pounds in Just 7 Months!
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Jul 07, 2020 |
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27. Level Up Your Life With the Lord
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Jun 30, 2020 |
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26. His Truth Becomes Her: A Worth Movement with Erin Widemann
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Jun 23, 2020 |
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25. Don’t let THIS Destroy Your Fitness Progress
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Jun 16, 2020 |
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24. Don't Let Your Weight Become Your Walk with Kelly Whitfill
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Jun 11, 2020 |
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23. Jesus, Our Light in the Darkness
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Jun 09, 2020 |
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22. We Are All One in Christ with Melissa Dawn Simkins
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Jun 04, 2020 |
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21. Faith and Fitness: Free Workouts and Recipes
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Jun 02, 2020 |
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20. Unlock Success With My 3-S Formula
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May 28, 2020 |
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19. Press On and Persist Until You Succeed!
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May 26, 2020 |
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18. Get Fit Through Faith: Free Step-by-Step Guide
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May 21, 2020 |
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17. 3 Sneaky Reasons You’re Not Losing Weight or Reaching Your Fitness Goals
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May 19, 2020 |
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16. 9 Ways to Get Snacking Under Control
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May 14, 2020 |
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15. Quiet that inner critic!
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May 12, 2020 |
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14. Balancing Fitness, Family, and Business Through Faith with Barre 3 Owner, Karie Johnson
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May 07, 2020 |
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13. Get Motivated: Faith Fuel for Your Workout
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May 05, 2020 |
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12. A Christian Woman’s Solution to Weight Loss and Dieting: 5 Step System
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Apr 30, 2020 |
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11. For the days you feel all alone on your fitness journey
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Apr 28, 2020 |
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10. Stronger Together: Build Your Faith and Fitness Community
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Apr 23, 2020 |
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9. Strong. Confident. His. The Heart Behind the Mission
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Apr 21, 2020 |
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8. Get in the Word and Workout With Me!
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Apr 16, 2020 |
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7. Trading What If’s for the Power of Prayer
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Apr 14, 2020 |
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6. Three Ways To Stay Strong in Your Faith, Fitness and Finances From Home
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Apr 09, 2020 |
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5. Don't Give Up! In Him, You've Got This!
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Apr 02, 2020 |
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4. The True Source of Beauty and Confidence
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Apr 02, 2020 |
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3. Undoing The Lies That Keep Us From Success
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Apr 02, 2020 |
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2. How To Intentionally Choose Faith Over Fear
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Apr 02, 2020 |
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1. Three Things You Can Do to Get Motivated
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Apr 02, 2020 |
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Strong Confident His - Coming Soon!
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Mar 25, 2020 |