Keen on Yoga Podcast
By Adam Keen
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Category: Alternative Health
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Subscribers: 19
Reviews: 0
Episodes: 200
Description
Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting.
The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded.
If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/
| Episode | Date |
|---|---|
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Ep 294 Adam Keen – The Neck – The Mind Body Connection in Yoga
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Sep 20, 2026 |
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Ep 293 Divya Kohli – Does Modern Yoga Miss The Deeper Practice?
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Sep 13, 2026 |
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Ep 292 Adam Keen – Looking Back - What Would I Do Differently?
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Sep 06, 2026 |
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Ep 291 Richard Rosen – Parkinsons and Yoga, What I Learned About Awareness, Breath and Letting Go
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Aug 29, 2026 |
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Ep 290 Adam Keen – What Mysore Meant to Me
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Aug 23, 2026 |
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Ep 289 – Yoga: Embodiment and Awareness in a Changing World
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Aug 16, 2026 |
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Ep 288 Adam Keen – Social Media & Yoga
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Aug 09, 2026 |
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Ep 287 Jimmy Wightman – From Insomnia to Enlightenment
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Aug 02, 2026 |
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Ep 286 Adam Keen – Tracing the Roots of Modern Yoga
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Jul 26, 2026 |
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Ep 285 Andrew McGonigle – Yoga Myths: What You Really Need to Know About Anatomy
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Jul 19, 2026 |
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Ep 284 Adam Keen – Yoga Beyond The Postures
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Jul 12, 2026 |
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Ep 283 Richard Freeman and Mary Taylor
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Jul 05, 2026 |
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Ep 282 Bessel van der Kolk – The Body Keeps The Score
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Jun 28, 2026 |
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Ep 281 Adam Keen – Finding Meaning in Yoga Practice
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Jun 21, 2026 |
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Ep 280 Doug Keller – Hatha Yoga: Roots, Practices, and Modern Applications
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Jun 14, 2026 |
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Ep 279 Adam Keen – Touch in Yoga Teaching
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Jun 07, 2026 |
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Ep 278 Chad Herst – The Performance Trap
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May 31, 2026 |
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Ep 277 Adam Keen – The Power of Faith in Yoga
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May 24, 2026 |
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Ep 276 Jennifer Prugh – The Power of Yoga and Spiritual Practice
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May 17, 2026 |
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Ep 275 Adam Keen – How Western Influences Shaped Modern Yoga
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May 10, 2026 |
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Ep 274 Adam Husler – The Evolution of a Yoga Teacher
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May 03, 2026 |
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Ep 273 Adam Keen – Ageing & Injury in Yoga
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Apr 26, 2026 |
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Ep 272 Amanda Lucia – The Cultural Politics of Yoga
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Apr 19, 2026 |
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Ep 271 Adam Keen – Integrating Strength Training and Yoga
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Apr 12, 2026 |
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Ep 270 Jason Crandell – Teach the Class You Wish You Were In
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Apr 05, 2026 |
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Ep 269 Adam Keen – Is Yoga a Cult? What to Watch For
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Mar 29, 2026 |
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Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga
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Mar 22, 2026 |
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Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment
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Mar 15, 2026 |
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Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death
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Mar 08, 2026 |
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Ep 265 Adam Keen – The Modern Yoga Teacher
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Mar 01, 2026 |
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Ep 264 Mark Epstein – The Role of Desire in Buddhism
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Feb 22, 2026 |
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Ep 263 Adam Keen – Money and Yoga
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Feb 15, 2026 |
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Ep 262 Bernie Clark – Prana
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Feb 08, 2026 |
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Ep 261 Adam Keen – Pros and Cons of The Mysore Tradition
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Feb 01, 2026 |
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Ep 260 Annie Carpenter – Evolving Yoga Practices
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Jan 25, 2026 |
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Ep 258 Adam Keen – Direct Experience in Yoga
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Jan 04, 2026 |
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Ep 257 Clive Sheridan – Clive Sheridan's Spiritual Path from Beatnik to Yogi
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Dec 28, 2025 |
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Ep 256 Adam Keen – Reflections on the Year of Teaching
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Dec 21, 2025 |
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Ep 255 J. Brown – Yoga Talks, Emotional Healing & Faith
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Dec 14, 2025 |
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Ep 254 Adam Keen – Debunking Common Yoga Myths
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Dec 07, 2025 |
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Ep 253 Martin Aylward – Awakening Through Meditation
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Nov 30, 2025 |
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Ep 252 Adam Keen – Understanding Self Through Yoga
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Nov 23, 2025 |
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Ep 251 James Russell - Tracing the Origins of Modern Yoga
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Nov 16, 2025 |
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Ep 250 Richard Rosen interviews Adam Keen
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Nov 09, 2025 |
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Ep 249 Elliott Goldberg – Exploring Modern Yoga
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Nov 02, 2025 |
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Ep 248 Adam Keen – Questions I Get Asked Often
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Oct 26, 2025 |
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Ep 247 Sravana Borkataky-Varma & Anya Foxen – A Journey Through Kundalini
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Oct 19, 2025 |
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Ep 245 Dr John Campbell - A Journey Through Ashtanga and Buddhism
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Oct 12, 2025 |
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Ep 245 Adam Keen – What is Modern Yoga?
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Oct 05, 2025 |
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Ep 244 Jock Orton – Yoga's Healing Power
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Sep 28, 2025 |
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Ep 243 Adam Keen – My Ashtanga Teaching Manifesto
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Sep 21, 2025 |
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Ep 242 Elizabeth Kadetsky – The Cultural Dynamics of Yoga
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Sep 14, 2025 |
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Ep 241 Adam Keen – Healing Through Touch in Yoga
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Sep 07, 2025 |
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Ep 240 Tias Little – Yoga of the Subtle Body
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Aug 31, 2025 |
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Ep 239 Caroline Williams – Unlocking the Mind-Body Connection
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Aug 24, 2025 |
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Ep 238 Adam Keen – Exploring Krishnamacharya's Legacy
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Aug 17, 2025 |
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Ep 237 Dr Louise Newson - Navigating Menopause
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Aug 10, 2025 |
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Ep 236 Adam Keen – The Yoga Teacher's Dilemma: Performer or Educator?
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Aug 03, 2025 |
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Ep 235 Stuart Sarbacker – Tracing the Path of Yoga
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Jul 27, 2025 |
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Ep 234 Dr Stuart McGill – Unlocking the Secrets of Back Pain
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Jul 20, 2025 |
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Ep 233 Adam Keen – Lessons from a Lifelong Practice
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Jul 13, 2025 |
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Ep 232 Sunila S. Kale and Christian Lee Novetzke: The Yoga of Power
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Jul 06, 2025 |
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Ep 231 Adam Keen – Why Everyone Should Practice a Version of Ashtanga Intermediate Series
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Jun 29, 2025 |
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Ep 230 Adam Keen – The Role of Trauma in Yoga Practice
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Jun 22, 2025 |
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Ep 229 Peter A. Levine - Healing Trauma Through Somatic Experiencing
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Jun 15, 2025 |
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Ep 228 Andrey Lappa - Exploring the Depths of Universal Yoga
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Jun 08, 2025 |
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Ep 227 Adam Keen – The A to Z of Ashtanga Yoga
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Jun 01, 2025 |
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Ep 226 Mick Brown - Exploring the Nirvana Express: The Evolution of Eastern Teachings in the West
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May 25, 2025 |
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Ep 225 Adam Keen – Yoga Beyond the Stretch
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May 18, 2025 |
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Ep 224 Edward Clark & Laurie Greene - Future of Modern Yoga in the Studio and Beyond
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May 11, 2025 |
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Ep 223 Unlocking the Yoga Sutras with Ian Whicher
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May 04, 2025 |
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Ep 222 Adam Keen – Tradition is a Moving Target
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Apr 27, 2025 |
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Ep 221 David Swenson - Only Dead Fish Go with The Flow
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Apr 20, 2025 |
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Ep 220 Adam Keen – Exploring the Bhagavad Gita: A Modern Perspective
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Apr 13, 2025 |
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Ep 219 Simon Borg-Olivier – Applied Anatomy and Physiology of Yoga
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Apr 06, 2025 |
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Ep 218 Adam Keen – What Makes Yoga, Yoga?
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Mar 30, 2025 |
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Ep 217 Bernie Clark – Does Yoga Cause Hip Replacements?
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Mar 23, 2025 |
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Ep 216 Adam Keen – Hip Replacement in Yoga - My Personal Journey
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Mar 16, 2025 |
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Ep 215 Evolving Ashtanga Practices: Insights from Mark Darby
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Mar 09, 2025 |
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Ep 214 Adam Keen – Understanding Dharma: A Guide to Living Well
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Mar 02, 2025 |
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Ep 213 Nicky Knoff – A Life of Yoga
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Feb 23, 2025 |
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Ep 212 When Life Disrupts Your Yoga Practice
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Feb 16, 2025 |
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Ep 211 Mark Togni – On Yoga & Samadhi
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Feb 09, 2025 |
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Ep 210 Adam Keen – Unravelling the History of Surya Namaskar
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Feb 02, 2025 |
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Ep 209 Jason Birch – Exploring the Yoga Chintamani
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Jan 26, 2025 |
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Ep 208 Adam Keen – Krishnamacharya: The Father of Modern Yoga
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Jan 19, 2025 |
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Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.'
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Jan 12, 2025 |
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Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey
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Jan 05, 2025 |
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Ep 205 Daniela Bevilacqua – Sadhus Understanding of Embodied Practices
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Dec 29, 2024 |
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Ep 204 Adam Keen – The Power of Intentionality
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Dec 22, 2024 |
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Ep 203 Ramesh Bjonnes – The Intersection of Tantra and Vedic Traditions
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Dec 15, 2024 |
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Ep 202 Adam Keen – Exploring the Roots of Vinyasa
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Dec 08, 2024 |
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Ep 201 Prasad Rangnekar - Yoga and Strength, The Sacred Body: Weight Training as Sadhana
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Dec 01, 2024 |
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Ep 200 Adam Keen – Reflections on 200 Episodes: A Journey Through Yoga
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Nov 23, 2024 |
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Ep 199 Adam Keen – In Memory of Sharath Jois: A Personal Reflection
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Nov 15, 2024 |
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Ep 198 Adam Keen – Surrendering to Your Yoga Teacher – Is it a Good Idea?
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Nov 10, 2024 |
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Ep 197 Daniel Simpson – Addiction in Yoga: Striving for More
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Nov 03, 2024 |
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Ep 196 Adam Keen – The Struggles of a Modern Yoga Teacher
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Oct 27, 2024 |
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Ep 195 Eddie Stern - From Ashtanga to Exploration
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Oct 20, 2024 |
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Ep 194 Adam Keen – Creating Safe Spaces in Yoga
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Oct 13, 2024 |
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Ep 193 Beryl Bender – The Original Power Yoga
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Oct 06, 2024 |
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Ep 192 Adam Keen – The Breath: A Journey Through Yoga
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Sep 29, 2024 |
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Ep 191 Ellen Johannesen – Buddhist Meditation
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Sep 22, 2024 |
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Ep 190 Adam Keen – A Deeper Look at the Yamas and Niyamas
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Sep 15, 2024 |
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Ep 189 John Scott – The Journey of Self-Discovery
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Sep 08, 2024 |
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Ep 186 Adam Keen – The Science of Hatha Yoga Using the Body to Change the Mind
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Sep 01, 2024 |
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Ep 187 David Garrigues - Finding Joy in Practice and Teaching
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Aug 25, 2024 |
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Ep 186 Adam Keen – Things I've Changed My Mind on About Teaching Ashtanga
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Aug 17, 2024 |
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Ep 185 Shyam Ranganathan - Cultural Filtering and Colonialism in Yoga
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Aug 11, 2024 |
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Ep 184 Paul Grilley - The Origins of Power and Yin Yoga
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Aug 04, 2024 |
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Ep 183 Adam Keen – The Drawbacks of Pushing Too Hard in Yoga
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Jul 28, 2024 |
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Ep 182 James Nestor – Are You Breathing as Well as You Could Be?
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Jul 21, 2024 |
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Ep 181 Adam Keen – The Risks and Consequences of Adjustments in Yoga
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Jul 14, 2024 |
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Ep 180 Peter Blackaby – Intelligent Yoga The balance between pushing your limits and being mindful
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Jul 07, 2024 |
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Ep 179 Gary Kraftsow – Studying with Kṛṣṇamācārya & Deśikācar
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Jun 30, 2024 |
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Ep 178 Adam Keen – Yoga Community – It's a Lifeline
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Jun 23, 2024 |
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Ep 177 Rodney Yee – Modern Yoga Pioneer
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Jun 16, 2024 |
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Ep 176 Adam Keen – Don't Have Time For An Ashtanga Practice?
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Jun 09, 2024 |
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Ep. 174 Daniela Bevilacqua – Hatha Yoga, Tapas and Sadhus
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Jun 02, 2024 |
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#175 Dr Ian Baker - Tantra Buddhism: A Body-Positive Approach to Spirituality
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May 30, 2024 |
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Ep. 173 Adam Keen – Balancing Tradition in Ashtanga Yoga
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May 26, 2024 |
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Ep. 172 Celest Pereira – The Power of Suggestion and Pain Perception
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May 19, 2024 |
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#171 Adam Keen - Are we practicing Patanjali's yoga?
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May 12, 2024 |
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Ep. 170 Richard Rosen – Exploring the Meaning of Yoga Beyond Asana
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May 05, 2024 |
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#169 Adam Keen – Exploring the Modern Mysore Tradition of Ashtanga Yoga
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Apr 28, 2024 |
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#168 Laura von Ostrowski – Unlocking The Power Of Yoga: Embodiment And The Yoga Sutras
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Apr 21, 2024 |
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#167 Adam Keen - The Power of Holding Space for Students
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Apr 14, 2024 |
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#166 Andrea Ferretti – The Human Side of Yoga Teachers
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Apr 07, 2024 |
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#165 Adam Keen My Emotional Healing Through Yoga
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Mar 31, 2024 |
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#164 Tomas Zorzo – Mysore Since 1985
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Mar 24, 2024 |
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#163 ADAM KEEN - ON TEACHING YOGA
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Mar 18, 2024 |
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#161 Adarsh Williams Part Two: Teaching Ashtanga Yoga
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Feb 24, 2024 |
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#160 Adarsh Williams - The Benefits of Ashtanga Yoga
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Feb 17, 2024 |
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#159 Adam Keen - Yoga Injuries, How to Avoid, Manage and Heal From Them
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Feb 10, 2024 |
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#158 MC Yogi - Breathe Deep
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Jan 30, 2024 |
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#157 Adam Keen on Keeping Motivated in Practice
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Jan 07, 2024 |
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#156 Bernie Clark - Yoga Related Injuries
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Dec 31, 2023 |
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#155 Adam & Theresa – Keens Xmas Chat
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Dec 24, 2023 |
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#154 Ellen Johannesen – Buddhism & Ashtanga Yoga
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Dec 16, 2023 |
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#153 Adam Keen Solo - Negative Emotions in Ashtanga Yoga
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Dec 09, 2023 |
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#152 Reema Datta - The Importance of Holistic Yoga
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Dec 03, 2023 |
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#151 Adam Keen - Challenges of a Yoga Teacher
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Nov 26, 2023 |
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#149 John Tattva & Marta Magdalena - Ashtanga Yoga, Love & Community
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Nov 07, 2023 |
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#148 Christopher Wallis - Near Enemies of The Truth
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Oct 26, 2023 |
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#147 Lotta Sebzda - The Mindset of Practice
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Oct 17, 2023 |
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#146 Christopher Wallis - Non-dual Classical Tantra
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Oct 04, 2023 |
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#145 Adam Keen - The Rules of Ashtanga Yoga
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Sep 26, 2023 |
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#144 Kranti (Renato Libanati) - The Love of Ashtanga
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Sep 19, 2023 |
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#143 Zoë Slatoff - The Practice of Sanskrit
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Sep 05, 2023 |
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#142 Adam Keen - Physical Assists: My Thoughts
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Aug 30, 2023 |
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#141 Nicki Doane - Maui Yoga and What Is Happening Now?
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Aug 24, 2023 |
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#140 Jahnavi Jethmalani - Authentic Yoga & The Modern Human
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Aug 18, 2023 |
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#139 Clayton Horton - Living The Yamas and Niyamas
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Aug 01, 2023 |
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#138 Judith Hanson Lasater - Founder of Yoga Journal
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Jul 20, 2023 |
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#137 Sarah Powers - Lit From Within
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Jul 04, 2023 |
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#136 Stefanie Syman - The Subtle Body: The Story of Yoga in America
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Jun 20, 2023 |
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#135 Bernie Clark - Can Yoga Cause Hip Replacements?
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May 30, 2023 |
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#134 Adam Keen - On Teaching Postures You Can't Do Yourself
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May 21, 2023 |
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#133 Danny Paradise Part 2 - A Life of Music
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May 11, 2023 |
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#132 Danny Paradise Part 1 - A Life of Yoga
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May 04, 2023 |
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#131 Manuel Ferreira & Yan Ong - How is Mysore Now?
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Apr 20, 2023 |
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#130 Ruth Westoby - Baking The Body in the Fire of Yoga
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Apr 05, 2023 |
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#129 Laura Miguel - Ashtanga Yoga as a Lifelong Practice
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Mar 22, 2023 |
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#128 Keen on Yoga Students Share Their Journey
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Mar 09, 2023 |
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#127 Day Christensen - Commit to Yourself
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Feb 22, 2023 |
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#126 Talia Sutra - Love And All Is Coming
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Feb 15, 2023 |
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#125 Gerald Disse & Linda Munro - Bringing Mysore to Paris
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Feb 08, 2023 |
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#124 Dr Suzanne Newcombe History of Asana in the UK
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Feb 02, 2023 |
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#123 Marque Garaux - Yoga as a Lifestyle
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Jan 25, 2023 |
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#122 Shandor Remete The Hidden Teachings of Hatha Yoga
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Jan 18, 2023 |
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#121 David Swenson - Yoga Short Forms
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Jan 12, 2023 |
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#120 Ty Landrum - Making Room For Consciousness
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Jan 04, 2023 |
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#119 Kino MacGregor – Act of Love
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Dec 26, 2022 |
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#118 Prasad Rangnekar - Calm Down That Mind
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Dec 21, 2022 |
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#117 Daniel Simpson – The Roots of Modern Yoga
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Dec 14, 2022 |
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#116 Lara Land - Trauma Sensitive Yoga
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Dec 07, 2022 |
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#115 Cathy Louise Broda - Menopause & Practice
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Dec 01, 2022 |
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#114 Doctor Yogi (Andrew McGonigle) - Movement is Medicine
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Nov 24, 2022 |
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#113 Gregor Maehle - Yoga For Mental Health
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Nov 16, 2022 |
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#112 – Rachel Scott - Educating Yoga Teachers
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Nov 08, 2022 |
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#111 – Magnus Fridh, Experience Nirvana Now
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Nov 03, 2022 |
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#110 – Keen on Yoga Podcast With Michael Baidoo
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Oct 12, 2022 |
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#109 – Keen on Yoga Podcast with Matt Ryan
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Oct 04, 2022 |
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#108 – Keen on Yoga Podcast with Damien de Bastier
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Sep 27, 2022 |
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#107 – Keen on Yoga Podcast with James Mallinson
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Sep 20, 2022 |
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#106 – Keen on Yoga Podcast with Jenna Longoria
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Sep 13, 2022 |
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#105 – Keen on Yoga Podcast with Paul Dallaghan
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Sep 07, 2022 |
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#104 – Keen on Yoga Podcast with Rod Stryker
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Aug 30, 2022 |
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#103 – Keen on Yoga Podcast with Dr Mikel Burley
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Aug 23, 2022 |
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#102 – Keen on Yoga Podcast with Dr Stacie CC Graham
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Aug 17, 2022 |
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#101 – Keen on Yoga Podcast with Andrew Eppler
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Aug 03, 2022 |
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#100 – Keen on Yoga Podcast with Luke Jordan
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Jul 26, 2022 |
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#99 – Keen on Yoga Podcast with Norman Sjoman
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Jul 20, 2022 |
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#98 – Keen on Yoga Podcast with Sravana Borkataky-Varma
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Jul 14, 2022 |
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#97 – Keen on Yoga Podcast with Dr Jason Birch
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Jun 29, 2022 |
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#96 – Keen on Yoga Podcast with Daniel Simpson
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Jun 17, 2022 |
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#95 – Keen on Yoga Podcast with Kate O'Donnell
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Jun 09, 2022 |
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#94 – Keen on Yoga Podcast with Gregor Maehle
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Jun 03, 2022 |
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#93 Richard Freeman & Mary Taylor - The Bhagavad Gita
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May 26, 2022 |
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#92 – Keen on Yoga Podcast with Deepika Mehta
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May 06, 2022 |