Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
| Episode | Date |
|---|---|
|
CIMC 171: Do I have Low T & Is TRT a Starting Point?
|
May 15, 2026 |
|
CIMC 170: Are You in Perimenopause?
|
May 12, 2026 |
|
CIMC 169: Find Your Root Cause
|
May 08, 2026 |
|
CIMC 168: My Husband Woke Me at 1am Freaking Out
|
May 05, 2026 |
|
CIMC 167: What Actually Changes When You Find Your Root Cause
|
Apr 24, 2026 |
|
CIMC 166: Find Your Root Cause: Why You've Been Stuck & How to Change It
|
Apr 21, 2026 |
|
CIMC 165: AI Isn't Your Accountability Partner or Practitioner
|
Apr 17, 2026 |
|
CIMC 164: Your Hormone Issues Are Actually Blood Sugar Problems
|
Apr 14, 2026 |
|
CIMC 163: Stop Negotiating With Yourself
|
Apr 10, 2026 |
|
CIMC 162: The Lie You Keep Believing About Your Body (And Why It’s Keeping You Stuck)
|
Apr 07, 2026 |
|
CIMC 161: Ozempic Isn’t Fixing Your Metabolism—Here’s What It’s Actually Doing
|
Apr 03, 2026 |
|
CIMC 160: Why You're Doing Everything Right and Still Not Losing Weight
|
Mar 31, 2026 |
|
CIMC 159: The Problem With Surface-Level Faith
|
Mar 27, 2026 |
|
CIMC 158: Why You Can’t Detox If Your Drainage Is Shut Down
|
Mar 24, 2026 |
|
CIMC 157: Why You Haven't Been Listening To Your Gut
|
Mar 20, 2026 |
|
CIMC 156: Bloating, Itching, Brain Fog - the Gut Connection
|
Mar 17, 2026 |
|
CIMC 155: This is your invitation to stop normalizing your suffering
|
Mar 13, 2026 |
|
CIMC 154: Parasites: Why ‘Healthy’ Women Still Feel Like Garbage
|
Mar 10, 2026 |
|
CIMC 153: A Holy Unraveling: When Spring Shows You What Winter Hid
|
Mar 06, 2026 |
|
CIMC 152: Is It Allergies, Histamines, or Your Gut Screaming at You?
|
Mar 03, 2026 |
|
CIMC 151: When You’re Behind, Burnt Out, and Still Called to Show Up
|
Feb 20, 2026 |
|
CIMC 150: The Quiet Grief Behind Low Libido
|
Feb 13, 2026 |
|
CIMC 149: When Resentment Shows Up in Your Libido
|
Feb 10, 2026 |
|
CIMC 148: When You’re Afraid to Admit You’re Not Attracted to Him Anymore
|
Feb 06, 2026 |
|
CIMC 147: I’m Not Attracted to My Husband Anymore—Is It Hormones or Something Deeper?
|
Feb 03, 2026 |
|
CIMC 146: The Moment I Realized I was the Only One Who Could Change My Health
|
Jan 30, 2026 |
|
CIMC 145: The First 3 Changes I Have Every Woman Make
|
Jan 27, 2026 |
|
CIMC 144: The Real Reason You Quit on Yourself
|
Jan 23, 2026 |
|
CIMC 143: The 5 Symptoms You Keep Ignoring
|
Jan 20, 2026 |
|
CIMC 142: The Exhaustion You’ve Been Calling ‘Normal’ Is Not Normal
|
Jan 16, 2026 |
|
CIMC 141: Health as Worship: Starting 2026 with Your Body Surrendered, Not Shamed
|
Jan 13, 2026 |
|
CIMC 140: When You’re Already Tired of Yourself 10 Days Into 2026
|
Jan 09, 2026 |
|
CIMC 139: Why Your New Year, New Me Resolutions Keep Failing (and What Actually Works)
|
Jan 06, 2026 |
|
CIMC 138: The Truth About Healing (And Why You Can’t Do It Alone This Year)
|
Dec 31, 2025 |
|
CIMC 137: Emotional Eating and Trauma: How Your Nervous System, Dopamine, and Faith Shape Healing
|
Dec 24, 2025 |
|
CIMC 136: When Caring for Everyone Else Breaks You—The Cost of Never Slowing Down
|
Dec 17, 2025 |
|
CIMC 135: Do You Have Insulin Resistance?
|
Dec 10, 2025 |
|
CIMC 134: The Blood Sugar Fix You've Been Waiting For
|
Dec 03, 2025 |
|
CIMC 133: When Holidays Feel Heavy—Here’s What to Do Instead of Eat Your Way Through It
|
Nov 26, 2025 |
|
CIMC 132: Why Do I Wake Up More Tired Than When I Went to Bed?
|
Nov 24, 2025 |
|
CIMC 131: You Think You Need to Lose Weight—But It’s Not the Weight That’s Holding You Back
|
Nov 12, 2025 |
|
CIMC 130: I’m Doing All the Right Things—But the Scale Won’t Budge
|
Nov 05, 2025 |
|
CIMC 129: My Doctor Said Everything’s Fine—So Why Do I Feel Like I’m Dying?
|
Oct 29, 2025 |
|
CIMC 128: I Can't Stop Eating at Night - Why Am I Like this?
|
Oct 22, 2025 |
|
CIMC 127: I’m Not Attracted to My Husband Anymore—What’s Wrong With Me?
|
Oct 17, 2025 |
|
CIMC 126: I hate that my husband touches me when I feel this gross - Shame, Sex, and Healing
|
Oct 08, 2025 |
|
CIMC 125: How to Actually Lose Weight (and Keep It Off)
|
Oct 01, 2025 |
|
CIMC 124: The Discouragement of Your Friend's Fast Weight Loss
|
Sep 24, 2025 |
|
Migraines + Perimenopause: You're Inflammation-Stuck (But You Don’t Have to Stay There)
|
Sep 17, 2025 |
|
Peptides, Purpose, and Progress: How Strategic Support Can Move the Needle in Your Health
|
Sep 10, 2025 |
|
Breaking Free from Codependency: Why Self-Abandonment Isn’t Holy
|
Sep 03, 2025 |
|
Let’s Talk Binders & Charcoal: The Secret Weapon in Your Detox Toolbox
|
Aug 27, 2025 |
|
Why I Drink Distilled Water: The Overlooked Key to Unlocking Your Health
|
Aug 20, 2025 |
|
Roadmap to Health Phase 5: Deeper Immune Support & True Detox
|
Aug 15, 2025 |
|
Phase 4 of Your Roadmap to Health: Why You Can’t Stop When You Finally Start to Feel Better
|
Aug 06, 2025 |
|
Phase 3 of the Roadmap to Health: Detoxing the Brain, Lymph, and Hidden Toxins
|
Jul 30, 2025 |
|
The Roadmap to Health, Part 3: Why You Can’t Ignore Parasites
|
Jul 23, 2025 |
|
The Jumpstart Fast Track — The Foundation of Root Cause Healing
|
Jul 09, 2025 |
|
Are Your Symptoms Really Normal — Or Just Common?
|
Jul 02, 2025 |
|
How to Stop the Crash, Fuel your Energy, and Take Back Control Naturally
|
Jun 25, 2025 |
|
Why Doing It Alone Isn’t Working (And Was Never Meant To)
|
Jun 18, 2025 |
|
Why Wellness Feels So Hard to Maintain
|
Jun 11, 2025 |
|
What If This Time Is Different? (An Invitation to Embrace)
|
Jun 04, 2025 |
|
Overcoming Overwhelm — Why You Feel Stuck and How to Break Free
|
May 28, 2025 |
|
The Invisible Load: Why You’re Doing Everything and Still Feeling Behind
|
May 21, 2025 |
|
Why You’re Not Healing (Even Though You’re Doing All the “Right” Things)
|
May 14, 2025 |
|
Why You’re Not Lazy — You’re Unwell (Part 2)
|
May 07, 2025 |
|
What if Your Faith Is the Missing Link in Your Heal
|
Apr 30, 2025 |
|
Stop Trusting Your Symptoms — They're Lying to You
|
Apr 23, 2025 |
|
The Real Reason You're Overwhelmed in your Health Journey
|
Apr 16, 2025 |
|
You're Not Lazy. You're Unwell.
|
Apr 07, 2025 |
|
Why You Keep Starting Over on Your Health Journey—And How to Finally Break the Cycle
|
Mar 26, 2025 |
|
How to Break Through Wellness Plateaus & Get Real Results
|
Mar 20, 2025 |
|
Why You Keep Falling Off Track & How to Break the Cycle for Good
|
Mar 12, 2025 |
|
Why Most Women Lose Momentum in Their Wellness Journey & How to Keep Going
|
Mar 05, 2025 |
|
How to Finally Stop Starting Over and Build a Wellness Routine That Lasts
|
Feb 28, 2025 |
|
Breaking Free from the All-or-Nothing Mindset
|
Feb 26, 2025 |
|
Why Most Wellness Plans Fail (And What Actually Works Instead)
|
Feb 19, 2025 |
|
Stop Putting Yourself Last
|
Jan 29, 2025 |
|
Lessons from 2024- A Year of Growth, Wellness, and Faith
|
Jan 09, 2025 |
|
3 Secrets to Unlocking the Healthy Lifestyle You Deserve (Without Feeling Overwhelmed)
|
Jan 01, 2025 |
|
Are You Healthy—or Just Not Sick? What My Perfect Labs Really Revealed
|
Dec 23, 2024 |
|
COVID Truths Unveiled: Challenging Narratives, Vaccines, and Radical Responsibility
|
Dec 11, 2024 |
|
Breaking Generational Cycles of Diabetes and Chronic Illness
|
Dec 04, 2024 |
|
Invisible Illness: Unseen Struggles and Empowered Healing
|
Nov 20, 2024 |
|
How Holistic Nutrition Heals: Real Stories of Overcoming Eczema, Hashimoto's, and Finding Root Causes
|
Nov 13, 2024 |
|
Taking Control of Your Health with Concierge Care
|
Nov 06, 2024 |
|
Why Quick Fixes Are Holding You Back and How Personalized Care Gets You Real Results
|
Oct 30, 2024 |
|
Influencers Aren’t Your Doctors
|
Oct 23, 2024 |
|
Finding Identity and Purpose in Motherhood and Homeschooling
|
Oct 16, 2024 |
|
Debunking Health Myths: Coffee on an Empty Stomach and the Truth About Adrenal Fatigue
|
Oct 09, 2024 |
|
A Deep Dive Into the Wilderness of Wellness
|
Oct 02, 2024 |
|
How Diet Culture Rebranded as Wellness Culture
|
Sep 25, 2024 |
|
Beyond Diets: The Real Path to Health and Wellness
|
Sep 18, 2024 |
|
Mindset Shifts: Taking Radical Responsibility for Your Health
|
Sep 11, 2024 |
|
Health as Worship: Integrating Faith into Your Wellness Journey
|
Sep 04, 2024 |
|
The Hidden Connection Between Blood Sugar and Reflux
|
Jul 17, 2024 |
|
Adrenal Cocktails are a Scam and Here's Why
|
Jul 10, 2024 |
|
How Macro Nutrition Coaching Limited My Impact: From Nutrition Coaching to Root Cause Healing
|
Jun 19, 2024 |
|
I did something scary this week
|
Apr 03, 2024 |
|
Embrace Authenticity & Wellness inside The Wilderness of Wellness
|
Mar 27, 2024 |
|
WoW Experience Feb 2024
|
Mar 20, 2024 |
|
Crafting a Sober Oasis: The Rise of Lauren's Alcohol-Free Stores in Central Indiana
|
Mar 13, 2024 |
|
Leadership Within: Navigating Life, Loss, and Transformative Mindset
|
Mar 06, 2024 |
|
Secrets to Health Resolutions: Beyond Weight Loss, More Energy, and Pant Size Comfort
|
Feb 28, 2024 |
|
Fat Girl Phobias: Fears of the Heavier Woman
|
Feb 14, 2024 |
|
Simplify: Finding Clarity in Overwhelm, Connecting with Your True Self, and Navigating Health Choices
|
Feb 07, 2024 |
|
Journey to Connection: Navigating Friendships, Vulnerability, and the Unexpected Return of Canadian Geese
|
Jan 31, 2024 |
|
Discovering Connection: Navigating Life's Wilderness of Wellness
|
Jan 24, 2024 |
|
2023 Taught Me
|
Jan 18, 2024 |
|
The Audacity to Be Different
|
Jan 10, 2024 |
|
Wellness Redefined
|
Dec 20, 2023 |
|
Authentic Connections Matter
|
Dec 13, 2023 |
|
Uncover Your Health's Deepest Secrets: Why Your 'Why' Matters - Transformative Insights to Crush Your Goals
|
Dec 06, 2023 |
|
Unveiling the Health Puzzle: Why your 'Why' Holds the Key to Lasting Wellness
|
Nov 29, 2023 |
|
Find Your Why- Pitfalls of Chasing the What in your Pursuit of Health and Wellness
|
Nov 22, 2023 |
|
What to Eat (and Not Eat) for Hormones, Blood Sugar, Thyroid, Digestion, and Weight
|
Nov 01, 2023 |
|
Navigating Holistic Health Care Like a Boss
|
Oct 25, 2023 |
|
Extra Weight, Normal Labs, and the Path to Wellness
|
Oct 18, 2023 |
|
Unlocking Authentic Friendships and Self-Discovery: A Deep Dive into Relationship Dynamics
|
Oct 11, 2023 |
|
Hidden Signs Before the Diabetes Diagnosis
|
Oct 04, 2023 |
|
Stop the Dieting Games & Find Empowerment with Individualized Guidance
|
Sep 27, 2023 |
|
Current Circumstances or Future Self: How are you making decisions
|
Sep 20, 2023 |
|
Rediscovering Identity and Confidence Through Personal Style
|
Sep 13, 2023 |
|
Women in Action: Jen Hylton's Story
|
Sep 06, 2023 |
|
4 Limiting Beliefs Keeping You From The Health You Desire
|
Aug 30, 2023 |
|
You Deserve To Be Cared For No Matter How Busy You Might Be
|
Aug 23, 2023 |
|
Unleashing Your Authentic Self: Overcoming Shrinking Syndrome
|
Aug 16, 2023 |
|
In The Unraveling You Find Abundant Life
|
Aug 09, 2023 |
|
Being Seen and Known: The Key to a Transformative Health Journey
|
Aug 02, 2023 |
|
Mission: Save All The Gallbladders
|
Jun 07, 2023 |
|
How to use the Autoimmune Protocol with Aloha AIP
|
Mar 22, 2023 |
|
Meal Planning in Today's Economy
|
Mar 08, 2023 |
|
How to Improve Your Energy & Focus Even When You're Always Busy
|
Feb 22, 2023 |
|
Blood Pressure: Everything You Need to Know
|
Feb 15, 2023 |
|
The Power of Reflection
|
Feb 08, 2023 |
|
Can We Stop Making Excuses
|
Jul 06, 2022 |
|
Food, Sex, & Alcohol: A Piece of Danielle's Story
|
Jun 29, 2022 |
|
Just Because It Works, Doesn't Mean It Is Healthy
|
Jun 22, 2022 |
|
No, I'm Not An Endocrinologist, But I Can Help You
|
Jun 15, 2022 |
|
Statins & The Truth About Cholesterol
|
Jun 08, 2022 |
|
I was a Tomboy Not a Boy
|
Jun 01, 2022 |
|
A Small Town Girl Found Herself in Dubai
|
May 25, 2022 |
|
Three Things I Learned Playing Fortnite with My Son
|
May 18, 2022 |
|
Covid Exposes Your Weaknesses
|
May 11, 2022 |
|
Viral Accounts & Your Health
|
May 04, 2022 |
|
Called to Live Differently
|
Aug 19, 2021 |
|
Perfectionism: Learning to Grow instead of Paralyzing
|
Aug 11, 2021 |
|
I don't socialize well with others
|
Aug 04, 2021 |
|
Getting to the Root of Life
|
Jul 07, 2021 |
|
Strong Women Rise to the Challenge
|
Jun 30, 2021 |
|
Behind Closed Doors
|
Jun 23, 2021 |
|
Build Your Life Well
|
Jun 16, 2021 |
|
Responsibility & Respect Part 1
|
Jun 09, 2021 |
|
The Devil is in the Divide
|
Jun 02, 2021 |
|
Stepping into Living: A Reflections of Family Vacation
|
May 26, 2021 |
|
The Damage of Diet Culture
|
Feb 04, 2021 |
|
Rhythms of Rest: A Holistic & Spiritual Discipline for Wellness
|
Jan 27, 2021 |
|
Choose Your Expensive
|
Jan 20, 2021 |
|
The Lost Wisdom of Eating
|
Jan 20, 2021 |
|
Conspiracy, Power Outage, & Pit Sweat
|
Jan 13, 2021 |
|
Winds Do Shift, God's Word Does Not
|
Nov 11, 2020 |
|
Pizza Rolls & Double Bacon Cheeseburgers
|
Nov 11, 2020 |
|
Core Values
|
Nov 04, 2020 |
|
Loose Loins & A Scarcity Mindset
|
Oct 14, 2020 |
|
Impacting You: Diseases of Civilization
|
Sep 30, 2020 |
|
Connected Disconnect
|
Sep 23, 2020 |
|
Pinterest & Porn: Breaking Up With False Realities
|
Sep 16, 2020 |
|
Using the Growth Process to Heal
|
Sep 09, 2020 |
|
Yellow Jackets Remind Me Who I Really Am
|
Sep 09, 2020 |
|
Intro
|
Aug 31, 2020 |