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Episode | Date |
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Listener Favorite - All About Codependency
|
Dec 17, 2024 |
Listener Favorite - Men Matter Too - Men as Leaders
|
Dec 11, 2024 |
Listener Favorite - REAL People REAL Stories: Fighting Burnout – When Helping Hurts Yourself
|
Dec 04, 2024 |
Managing Depression During the Holidays
|
Nov 26, 2024 |
Navigating Difficult Relationships with In-Laws During the Holidays
|
Nov 19, 2024 |
Navigating Grief During the Holidays: Finding Comfort and Hope
|
Nov 12, 2024 |
Navigating the Holidays: Strategies for Addressing Family Issues
|
Nov 04, 2024 |
Embracing Change: Faith-Based Guidance for Navigating Life Transitions
|
Oct 22, 2024 |
Renewed Strength: Faith Based Perspectives on Overcoming Burnout
|
Oct 15, 2024 |
Building Resilience: Strengthening Yourself through Life's Challenges
|
Oct 15, 2024 |
Finding Peace: Faith Based Approaches to Anxiety and Stress
|
Oct 02, 2024 |
The Power of Hope When a Loved One Struggles with Addiction
|
Sep 24, 2024 |
The Power of Hope in Healing Estranged Relationships
|
Sep 23, 2024 |
The Power of Hope in Struggling Marriages
|
Sep 10, 2024 |
The Power of Hope in Mental Health
|
Sep 03, 2024 |
Friendships and Mentoring
|
Aug 27, 2024 |
Friendships - When they are toxic
|
Aug 21, 2024 |
How Parents can Encourage Friendships in High School
|
Aug 14, 2024 |
Friendship in Marriage
|
Aug 06, 2024 |
Parenting Challenges - Raising Kids with Special Needs
|
Jul 30, 2024 |
Parenting Challenges: Co-Parenting With Your Ex - After Divorce
|
Jul 24, 2024 |
Parenting Challenges: Navigating Step Parenting By Building Successful Relationships
|
Jul 17, 2024 |
Parenting Challenges: Parenting Through Divorce, Nurturing Resilience in Children
|
Jul 09, 2024 |
Parenting Challenges: Parenting Difficult Behavior
|
Jul 01, 2024 |
Mental Health in the Workplace - Knowing When to Quit
|
Jun 24, 2024 |
Mental Health in the Workplace - Work Life Balance
|
Jun 18, 2024 |
Mental Health in the Workplace - Creating a Culture of Care
|
Jun 04, 2024 |
Mental Health in the Workplace
|
Jun 04, 2024 |
Mental Health 101 - All About Depression
|
May 29, 2024 |
Mental Health 101 - Dealing With Anxiety - Mind, Body, Spirit
|
May 21, 2024 |
Mental Health 101 - Emotions and the Brain
|
May 14, 2024 |
Mental Health 101 - Faith and Mental Health
|
May 07, 2024 |
Healing From a Lifetime of Pain
|
Apr 30, 2024 |
Healing - Incorporating the body into the healing process
|
Apr 23, 2024 |
Healing From Trauma Bonds
|
Apr 16, 2024 |
Healing from Racism
|
Apr 09, 2024 |
Experiencing Deep Healing Versus Behavior Modification
|
Apr 02, 2024 |
What Brings Strength? Whimsy, Wonder, Grace and Rest, featuring guest Stefanie Boyce
|
Feb 29, 2024 |
What Brings Strength? Whimsy, Wonder, Grace and Rest, featuring guest Kimberly Stuart
|
Feb 29, 2024 |
What Brings Strength? Whimsy, Wonder, Grace and Rest, featuring guest Taylor Hughes
|
Feb 29, 2024 |
What Brings Strength? Whimsy, Wonder, Grace and Rest, featuring guest Bob Goff
|
Feb 29, 2024 |
Self Compassion in Healing From Sexual Abuse
|
Feb 15, 2024 |
Self Compassion in the Adoption Process
|
Feb 15, 2024 |
Self Compassion Related to How We View Our Bodies
|
Feb 15, 2024 |
Self Compassion in Singleness
|
Feb 07, 2024 |
Answering Common Questions - What type of service and therapy is best for me and my situation?
|
Jan 30, 2024 |
Answering Common Questions - What Happens in the First Therapy Appointment?
|
Jan 23, 2024 |
Answering Common Questions - How to Pick (and Fire!) Your Therapist
|
Jan 18, 2024 |
Answering Common Questions - What to Do When Considering Therapy
|
Jan 09, 2024 |
Answering Common Questions - When is it time for therapy?
|
Jan 04, 2024 |
Sharing Your Faves Again - Grief & Loss
|
Dec 28, 2023 |
Sharing Your Faves Again - Healing From Trauma
|
Dec 19, 2023 |
Sharing Your Faves Again - When You're Not in Love Anymore
|
Dec 13, 2023 |
Sharing Your Faves Again: Breaking Free of the Tyranny of the Urgent
|
Dec 05, 2023 |
REAL Parenting: Navigating the IEP Process
|
Nov 28, 2023 |
REAL Parenting - Is it Teenage Drama or is it Anxiety and Depression
|
Nov 21, 2023 |
REAL Parenting - Top Questions Parents Ask Us
|
Nov 13, 2023 |
REAL Parenting: What Teens Wish Their Parents Knew
|
Nov 07, 2023 |
REAL Parenting - When It Feels Like You’re Parenting Your Parents
|
Oct 28, 2023 |
REAL Parenting:When Your Kids Aren’t Kids, but Are Still Your Kids, for Parents of Adult Children
|
Oct 23, 2023 |
REAL Parenting: Preparing Your Kids for a Successful Launch, Financially
|
Oct 17, 2023 |
REAL Parenting: Kids and Porn
|
Oct 10, 2023 |
REAL Parenting: When Your Parents Didn’t Parent You the Way You Needed Parented
|
Oct 03, 2023 |
REAL People REAL Stories Subtitle: Fighting Burnout – When Helping Hurts Yourself
|
Sep 26, 2023 |
REAL people REAL Stories: When Suicide Strikes
|
Sep 19, 2023 |
REAL people REAL Stories: Addiction, From Trial to Triumph
|
Sep 12, 2023 |
Common Issues Big Topics - Taming the Inner Critic
|
Aug 28, 2023 |
Common Issues Big Topics - Loosening the Grip of Control
|
Aug 21, 2023 |
Common Issues Big Topics - Codependency
|
Aug 14, 2023 |
REAL people REAL Stories: When Trauma Strikes
|
Aug 08, 2023 |
Common Issues Big Topics - The Keys to Happiness
|
Aug 07, 2023 |
7 Steps To Create A Work Life Balance
|
Jul 25, 2023 |
Common Issues Big Topics - Perfectionism and Anxiety
|
Jul 24, 2023 |
Reducing Stress At Work
|
Jul 18, 2023 |
Anxiety and Stress in the Workplace
|
Jul 11, 2023 |
Leading Your People to Strong Mental Health
|
Jul 04, 2023 |
Men’s Mental Health Matters Too
|
Jun 27, 2023 |
Men Matter Too- As Parents
|
Jun 20, 2023 |
Men Matter Too - Men as Husbands
|
Jun 13, 2023 |
Men Matter Too - Men as Leaders
|
Jun 06, 2023 |
Helping the Depressed Brain
|
May 30, 2023 |
Understanding Anxiety and Worry
|
May 23, 2023 |
Moving Beyond Difficult Experiences and Trauma
|
May 16, 2023 |
The Journey of Addiction
|
May 09, 2023 |
Why We Feel the Way We Feel and Do What We Do
|
May 02, 2023 |
Eating Disorders and Body Image Issues
|
Apr 25, 2023 |
Highly Sensitive Person
|
Apr 18, 2023 |
Bullying
|
Apr 11, 2023 |
Connecting with Your Teens
|
Apr 04, 2023 |
Guiding Your Teen Through the Dating Years
|
Mar 28, 2023 |
Perfectionism and High Achievers
|
Mar 21, 2023 |
Social Media- Is It a Fad or Is It An Addiction
|
Mar 14, 2023 |
Teenage Depression, Self Harm, and Suicide Prevention
|
Mar 07, 2023 |
10 Steps to a Happy Fulfilling Marriage
|
Feb 28, 2023 |
How to Stay on The Same Team
|
Feb 21, 2023 |
Let’s Not Wait Till It’s Too Late
|
Feb 14, 2023 |
What Every Pre-Marital Couple Needs to Know
|
Feb 07, 2023 |
Boundaries at Work
|
Jan 31, 2023 |
Boundaries with Kids and Parenting
|
Jan 24, 2023 |
Boundaries in Marriage
|
Jan 17, 2023 |
Boundaries in Life
|
Jan 10, 2023 |
What are Boundaries?
|
Jan 03, 2023 |
Reair: Why Women Suck At Friendships
|
Dec 27, 2022 |
Reair: Dealing With Friends Who Are Passive Aggressive
|
Dec 20, 2022 |
Reair: Connection and Friendships Teens Talk
|
Dec 13, 2022 |
Reair: Is my relationship toxic?
|
Dec 06, 2022 |
Becoming A Better Version of Me
|
Nov 29, 2022 |
Becoming More Patient
|
Nov 22, 2022 |
Becoming More Balanced and Less Stressed
|
Nov 15, 2022 |
Becoming A Better Spouse
|
Nov 08, 2022 |
Becoming A Better Parent
|
Nov 01, 2022 |
When There Is Abuse
|
Oct 25, 2022 |
When Kids Seem to Be Ruining Your Relationship
|
Oct 18, 2022 |
What to do When Your Partner Has Betrayed You
|
Oct 09, 2022 |
When You Are Not In Love Anymore
|
Oct 04, 2022 |
Healing From Adoption
|
Sep 27, 2022 |
Healing from Grief, Loss and Tragedy
|
Sep 20, 2022 |
Healing From Trauma
|
Sep 13, 2022 |
Healing From ACES
|
Sep 06, 2022 |
When You Catch Your Kid With Porn
|
Aug 30, 2022 |
When Your Kids Have Too Much Energy- ADHD, Anxiety and Impulse Control
|
Aug 23, 2022 |
All About Bullying
|
Aug 15, 2022 |
Teaching Your Kids What Healthy Dating Means
|
Aug 09, 2022 |
The Foundation Your Kids Need For Success at School
|
Aug 02, 2022 |
Breaking Free of the Tyranny of the Urgent
|
Jul 26, 2022 |
Breaking Free of Abusive Cycles
|
Jul 19, 2022 |
Breaking Free From Addictive Behaviors
|
Jul 12, 2022 |
Breaking Free From What I Experienced at War
|
Jul 05, 2022 |
How to Help Your Man
|
Jun 28, 2022 |
Porn and Mental Health
|
Jun 21, 2022 |
What Does Obsessive Working have to do with Mental Health?
|
Jun 14, 2022 |
When You Think He Needs Help and Don’t Know What to Do
|
Jun 07, 2022 |
When to See a Therapist Instead of a Friend and Why it Takes More than Prayer
|
May 31, 2022 |
Bipolar and Mental Health
|
May 24, 2022 |
Mental Health and Depression
|
May 17, 2022 |
Anxiety and Mental Health
|
May 10, 2022 |
What is Mental Health, and how to know if it is suffering?
|
May 03, 2022 |
When to Get Help for Your Kids and What the Bible Says
|
Apr 26, 2022 |
Correcting Unacceptable Behavior
|
Apr 19, 2022 |
Connecting with Your Kids
|
Apr 12, 2022 |
How to Bring Out The Best in Your Kids
|
Apr 05, 2022 |
When You Don’t Feel Joy But Feel Like You Should
|
Mar 29, 2022 |
How to Help Your Kids Find Fun Outside of Technology
|
Mar 22, 2022 |
When Being Married is No Longer Fun
|
Mar 15, 2022 |
What to do When You Dread Going to Work
|
Mar 08, 2022 |
When Life Doesn’t Feel Fun Anymore
|
Mar 01, 2022 |
When Your Prayer Life Seems Lifeless
|
Feb 22, 2022 |
How to Connect With Your Kid In The Age of Technology
|
Feb 15, 2022 |
When You Feel like Roommates Instead of Soulmates
|
Feb 08, 2022 |
How to Tell if Someone is Safe for You
|
Feb 01, 2022 |
When the Bible Seems Boring
|
Jan 25, 2022 |
Why I Keep Going Back to Old Patterns
|
Jan 18, 2022 |
When Having a Strong Will Doesn’t Produce the Change that You Want
|
Jan 11, 2022 |
How to Make Fresh Starts Stick
|
Jan 04, 2022 |
Replay: Self Worth and Boundaries
|
Dec 28, 2021 |
Replay: Why Can’t I Sleep?
|
Dec 21, 2021 |
Replay: What Can I Do With All This Stress?
|
Dec 14, 2021 |
REPLAY: Grief and Loss
|
Dec 07, 2021 |
Practicing What You Preach, Having a Culture of Care For Your Team
|
Nov 30, 2021 |
Teaching Your Kids to Live with an Attitude of Gratitude
|
Nov 23, 2021 |
When Others Don’t Show Gratitude
|
Nov 16, 2021 |
Gratitude When All Goes Wrong
|
Nov 09, 2021 |
Anxiety and Gratitude
|
Nov 02, 2021 |
Common Threats and Questions About Change
|
Oct 26, 2021 |
Thriving When You Cannot Control Change
|
Oct 19, 2021 |
Seven Steps For Managing the Stress of Change
|
Oct 12, 2021 |
The Five Stages of Change
|
Oct 05, 2021 |
Bringing the Body into the Healing Process
|
Sep 28, 2021 |
The Difference Between Coping and Healing
|
Sep 21, 2021 |
When Hope Dwindles
|
Sep 14, 2021 |
How to Find Your Purpose
|
Sep 07, 2021 |
Connection and Friendship Q&A Teen Talk
|
Aug 31, 2021 |
When Your Friend Will Not Help Herself
|
Aug 24, 2021 |
When To See a Therapist Instead of Talking to a Friend
|
Aug 17, 2021 |
Dealing with Friends Who Are Passive Aggressive
|
Aug 10, 2021 |
Why Women Suck at Friendships
|
Aug 04, 2021 |
How to Find the Freedom You Want
|
Jul 28, 2021 |
Love Yourself Enough to Set Boundaries
|
Jul 20, 2021 |
Finding Freedom from the Past - Moving Beyond What Was Done to You
|
Jul 16, 2021 |
Finding Freedom From Your Past
|
Jul 06, 2021 |
Answering common Questions About Men's Mental Health -
|
Jul 02, 2021 |
Unlocking Your Man’s Potential
|
Jun 24, 2021 |
How and Why to Raise Boys to be Emotionally Literate
|
Jun 15, 2021 |
Supporting Your Husbands Mental Health and Emotional Health
|
Jun 10, 2021 |
Men Matter Too - Men's Mental Health Series Part 1
|
Jun 03, 2021 |
Answers to Your Questions about anxiety, depression, medication, and other mental health
|
May 25, 2021 |
Anxiety, Depression, Medication and Jesus
|
May 18, 2021 |
Mental Health and Busy Moms
|
May 11, 2021 |
7 steps to achieving optimal mental health
|
May 04, 2021 |
Is my relationship toxic? What to look for...
|
Apr 27, 2021 |
Real Talk with Church Leader Wives: Secrets
|
Apr 20, 2021 |
Real talk with Church Leader Wives and women in ministry - Boundaries
|
Apr 13, 2021 |
Real Talk with Church Leader Wives and Women - When Isolation Hits
|
Apr 08, 2021 |
Mental Health and the Church
|
Mar 30, 2021 |
PTSD and the Church
|
Mar 23, 2021 |
Addictions and the Church
|
Mar 16, 2021 |
Power and Control and the Church
|
Mar 09, 2021 |
What the Church needs to know about mental health
|
Mar 02, 2021 |
Q & A with Randy and April Bordeau, on marriage
|
Feb 23, 2021 |
Porn and Addictive Behaviors in Marriage
|
Feb 16, 2021 |
Intimacy in Marriage
|
Feb 09, 2021 |
Parenting & Marriage
|
Feb 02, 2021 |
Answering questions about kids: anxiety, stress, school, and arguing
|
Jan 26, 2021 |
Supporting your child in school
|
Jan 19, 2021 |
Anxiety about School
|
Jan 12, 2021 |
How to connect with your kids
|
Jan 05, 2021 |
Women's series: Anxiety, Grief and Loss, Self Worth and Boundaries Q & A
|
Dec 22, 2020 |
Self Worth and Boundaries part 2
|
Dec 22, 2020 |
Self Worth and Boundaries part 1
|
Dec 15, 2020 |
Grief and Loss
|
Dec 08, 2020 |
Help me with anxiety! Women's series part 1
|
Dec 01, 2020 |
Anxiety, Stress, Sleep Q & A
|
Nov 24, 2020 |
Why start Care to Change? An interview with the owners
|
Nov 10, 2020 |
Why do I feel anxiety and what can I do about it?
|
Oct 04, 2020 |
Why can't I sleep?
|
Oct 04, 2020 |
What can I do with all this stress?
|
Oct 04, 2020 |