Care to Change Counseling - Practical Solutions for Positive Change

By Care to Change Counseling

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Category: Mental Health

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Subscribers: 5
Reviews: 0
Episodes: 216

Description

Experienced professionals talking about real life issues and relevant topics. Find hope and practical solutions for positive change.

Episode Date
Listener Favorite - All About Codependency
Dec 17, 2024
Listener Favorite - Men Matter Too - Men as Leaders
Dec 11, 2024
Listener Favorite - REAL People REAL Stories: Fighting Burnout – When Helping Hurts Yourself
Dec 04, 2024
Managing Depression During the Holidays
Nov 26, 2024
Navigating Difficult Relationships with In-Laws During the Holidays
Nov 19, 2024
Navigating Grief During the Holidays: Finding Comfort and Hope
Nov 12, 2024
Navigating the Holidays: Strategies for Addressing Family Issues
Nov 04, 2024
Embracing Change: Faith-Based Guidance for Navigating Life Transitions
Oct 22, 2024
Renewed Strength: Faith Based Perspectives on Overcoming Burnout
Oct 15, 2024
Building Resilience: Strengthening Yourself through Life's Challenges
Oct 15, 2024
Finding Peace: Faith Based Approaches to Anxiety and Stress
Oct 02, 2024
The Power of Hope When a Loved One Struggles with Addiction
Sep 24, 2024
The Power of Hope in Healing Estranged Relationships
Sep 23, 2024
The Power of Hope in Struggling Marriages
Sep 10, 2024
The Power of Hope in Mental Health
Sep 03, 2024
Friendships and Mentoring
Aug 27, 2024
Friendships - When they are toxic
Aug 21, 2024
How Parents can Encourage Friendships in High School
Aug 14, 2024
Friendship in Marriage
Aug 06, 2024
Parenting Challenges - Raising Kids with Special Needs
Jul 30, 2024
Parenting Challenges: Co-Parenting With Your Ex - After Divorce
Jul 24, 2024
Parenting Challenges: Navigating Step Parenting By Building Successful Relationships
Jul 17, 2024
Parenting Challenges: Parenting Through Divorce, Nurturing Resilience in Children
Jul 09, 2024
Parenting Challenges: Parenting Difficult Behavior
Jul 01, 2024
Mental Health in the Workplace - Knowing When to Quit
Jun 24, 2024
Mental Health in the Workplace - Work Life Balance
Jun 18, 2024
Mental Health in the Workplace - Creating a Culture of Care
Jun 04, 2024
Mental Health in the Workplace
Jun 04, 2024
Mental Health 101 - All About Depression
May 29, 2024
Mental Health 101 - Dealing With Anxiety - Mind, Body, Spirit
May 21, 2024
Mental Health 101 - Emotions and the Brain
May 14, 2024
Mental Health 101 - Faith and Mental Health
May 07, 2024
Healing From a Lifetime of Pain
Apr 30, 2024
Healing - Incorporating the body into the healing process
Apr 23, 2024
Healing From Trauma Bonds
Apr 16, 2024
Healing from Racism
Apr 09, 2024
Experiencing Deep Healing Versus Behavior Modification
Apr 02, 2024
What Brings Strength? Whimsy, Wonder, Grace and Rest, featuring guest Stefanie Boyce
Feb 29, 2024
What Brings Strength? Whimsy, Wonder, Grace and Rest, featuring guest Kimberly Stuart
Feb 29, 2024
What Brings Strength? Whimsy, Wonder, Grace and Rest, featuring guest Taylor Hughes
Feb 29, 2024
What Brings Strength? Whimsy, Wonder, Grace and Rest, featuring guest Bob Goff
Feb 29, 2024
Self Compassion in Healing From Sexual Abuse
Feb 15, 2024
Self Compassion in the Adoption Process
Feb 15, 2024
Self Compassion Related to How We View Our Bodies
Feb 15, 2024
Self Compassion in Singleness
Feb 07, 2024
Answering Common Questions - What type of service and therapy is best for me and my situation?
Jan 30, 2024
Answering Common Questions - What Happens in the First Therapy Appointment?
Jan 23, 2024
Answering Common Questions - How to Pick (and Fire!) Your Therapist
Jan 18, 2024
Answering Common Questions - What to Do When Considering Therapy
Jan 09, 2024
Answering Common Questions - When is it time for therapy?
Jan 04, 2024
Sharing Your Faves Again - Grief & Loss
Dec 28, 2023
Sharing Your Faves Again - Healing From Trauma
Dec 19, 2023
Sharing Your Faves Again - When You're Not in Love Anymore
Dec 13, 2023
Sharing Your Faves Again: Breaking Free of the Tyranny of the Urgent
Dec 05, 2023
REAL Parenting: Navigating the IEP Process
Nov 28, 2023
REAL Parenting - Is it Teenage Drama or is it Anxiety and Depression
Nov 21, 2023
REAL Parenting - Top Questions Parents Ask Us
Nov 13, 2023
REAL Parenting: What Teens Wish Their Parents Knew
Nov 07, 2023
REAL Parenting - When It Feels Like You’re Parenting Your Parents
Oct 28, 2023
REAL Parenting:When Your Kids Aren’t Kids, but Are Still Your Kids, for Parents of Adult Children
Oct 23, 2023
REAL Parenting: Preparing Your Kids for a Successful Launch, Financially
Oct 17, 2023
REAL Parenting: Kids and Porn
Oct 10, 2023
REAL Parenting: When Your Parents Didn’t Parent You the Way You Needed Parented
Oct 03, 2023
REAL People REAL Stories Subtitle: Fighting Burnout – When Helping Hurts Yourself
Sep 26, 2023
REAL people REAL Stories: When Suicide Strikes
Sep 19, 2023
REAL people REAL Stories: Addiction, From Trial to Triumph
Sep 12, 2023
Common Issues Big Topics - Taming the Inner Critic
Aug 28, 2023
Common Issues Big Topics - Loosening the Grip of Control 
Aug 21, 2023
Common Issues Big Topics - Codependency
Aug 14, 2023
REAL people REAL Stories: When Trauma Strikes
Aug 08, 2023
Common Issues Big Topics - The Keys to Happiness
Aug 07, 2023
7 Steps To Create A Work Life Balance
Jul 25, 2023
Common Issues Big Topics - Perfectionism and Anxiety
Jul 24, 2023
Reducing Stress At Work
Jul 18, 2023
Anxiety and Stress in the Workplace
Jul 11, 2023
Leading Your People to Strong Mental Health
Jul 04, 2023
Men’s Mental Health Matters Too
Jun 27, 2023
Men Matter Too- As Parents
Jun 20, 2023
Men Matter Too - Men as Husbands
Jun 13, 2023
Men Matter Too - Men as Leaders
Jun 06, 2023
Helping the Depressed Brain
May 30, 2023
Understanding Anxiety and Worry
May 23, 2023
Moving Beyond Difficult Experiences and Trauma
May 16, 2023
The Journey of Addiction
May 09, 2023
Why We Feel the Way We Feel and Do What We Do
May 02, 2023
Eating Disorders and Body Image Issues
Apr 25, 2023
Highly Sensitive Person
Apr 18, 2023
Bullying
Apr 11, 2023
Connecting with Your Teens
Apr 04, 2023
Guiding Your Teen Through the Dating Years
Mar 28, 2023
Perfectionism and High Achievers
Mar 21, 2023
Social Media- Is It a Fad or Is It An Addiction
Mar 14, 2023
Teenage Depression, Self Harm, and Suicide Prevention
Mar 07, 2023
10 Steps to a Happy Fulfilling Marriage
Feb 28, 2023
How to Stay on The Same Team
Feb 21, 2023
Let’s Not Wait Till It’s Too Late
Feb 14, 2023
What Every Pre-Marital Couple Needs to Know
Feb 07, 2023
Boundaries at Work
Jan 31, 2023
Boundaries with Kids and Parenting
Jan 24, 2023
Boundaries in Marriage
Jan 17, 2023
Boundaries in Life
Jan 10, 2023
What are Boundaries?
Jan 03, 2023
Reair: Why Women Suck At Friendships
Dec 27, 2022
Reair: Dealing With Friends Who Are Passive Aggressive
Dec 20, 2022
Reair: Connection and Friendships Teens Talk
Dec 13, 2022
Reair: Is my relationship toxic?
Dec 06, 2022
Becoming A Better Version of Me
Nov 29, 2022
Becoming More Patient
Nov 22, 2022
Becoming More Balanced and Less Stressed
Nov 15, 2022
Becoming A Better Spouse
Nov 08, 2022
Becoming A Better Parent
Nov 01, 2022
When There Is Abuse
Oct 25, 2022
When Kids Seem to Be Ruining Your Relationship
Oct 18, 2022
What to do When Your Partner Has Betrayed You
Oct 09, 2022
When You Are Not In Love Anymore
Oct 04, 2022
Healing From Adoption
Sep 27, 2022
Healing from Grief, Loss and Tragedy
Sep 20, 2022
Healing From Trauma
Sep 13, 2022
Healing From ACES
Sep 06, 2022
When You Catch Your Kid With Porn
Aug 30, 2022
When Your Kids Have Too Much Energy- ADHD, Anxiety and Impulse Control
Aug 23, 2022
All About Bullying
Aug 15, 2022
Teaching Your Kids What Healthy Dating Means
Aug 09, 2022
The Foundation Your Kids Need For Success at School
Aug 02, 2022
Breaking Free of the Tyranny of the Urgent
Jul 26, 2022
Breaking Free of Abusive Cycles
Jul 19, 2022
Breaking Free From Addictive Behaviors
Jul 12, 2022
Breaking Free From What I Experienced at War
Jul 05, 2022
How to Help Your Man
Jun 28, 2022
Porn and Mental Health
Jun 21, 2022
What Does Obsessive Working have to do with Mental Health?
Jun 14, 2022
When You Think He Needs Help and Don’t Know What to Do
Jun 07, 2022
When to See a Therapist Instead of a Friend and Why it Takes More than Prayer
May 31, 2022
Bipolar and Mental Health
May 24, 2022
Mental Health and Depression
May 17, 2022
Anxiety and Mental Health
May 10, 2022
What is Mental Health, and how to know if it is suffering?
May 03, 2022
When to Get Help for Your Kids and What the Bible Says
Apr 26, 2022
Correcting Unacceptable Behavior
Apr 19, 2022
Connecting with Your Kids
Apr 12, 2022
How to Bring Out The Best in Your Kids
Apr 05, 2022
When You Don’t Feel Joy But Feel Like You Should
Mar 29, 2022
How to Help Your Kids Find Fun Outside of Technology
Mar 22, 2022
When Being Married is No Longer Fun
Mar 15, 2022
What to do When You Dread Going to Work
Mar 08, 2022
When Life Doesn’t Feel Fun Anymore
Mar 01, 2022
When Your Prayer Life Seems Lifeless
Feb 22, 2022
How to Connect With Your Kid In The Age of Technology
Feb 15, 2022
When You Feel like Roommates Instead of Soulmates
Feb 08, 2022
How to Tell if Someone is Safe for You
Feb 01, 2022
When the Bible Seems Boring
Jan 25, 2022
Why I Keep Going Back to Old Patterns
Jan 18, 2022
When Having a Strong Will Doesn’t Produce the Change that You Want
Jan 11, 2022
How to Make Fresh Starts Stick
Jan 04, 2022
Replay: Self Worth and Boundaries
Dec 28, 2021
Replay: Why Can’t I Sleep?
Dec 21, 2021
Replay: What Can I Do With All This Stress?
Dec 14, 2021
REPLAY: Grief and Loss
Dec 07, 2021
Practicing What You Preach, Having a Culture of Care For Your Team
Nov 30, 2021
Teaching Your Kids to Live with an Attitude of Gratitude
Nov 23, 2021
When Others Don’t Show Gratitude
Nov 16, 2021
Gratitude When All Goes Wrong
Nov 09, 2021
Anxiety and Gratitude
Nov 02, 2021
Common Threats and Questions About Change
Oct 26, 2021
Thriving When You Cannot Control Change
Oct 19, 2021
Seven Steps For Managing the Stress of Change
Oct 12, 2021
The Five Stages of Change
Oct 05, 2021
Bringing the Body into the Healing Process
Sep 28, 2021
The Difference Between Coping and Healing
Sep 21, 2021
When Hope Dwindles
Sep 14, 2021
How to Find Your Purpose
Sep 07, 2021
Connection and Friendship Q&A Teen Talk
Aug 31, 2021
When Your Friend Will Not Help Herself
Aug 24, 2021
When To See a Therapist Instead of Talking to a Friend
Aug 17, 2021
Dealing with Friends Who Are Passive Aggressive
Aug 10, 2021
Why Women Suck at Friendships
Aug 04, 2021
How to Find the Freedom You Want
Jul 28, 2021
Love Yourself Enough to Set Boundaries
Jul 20, 2021
Finding Freedom from the Past - Moving Beyond What Was Done to You
Jul 16, 2021
Finding Freedom From Your Past
Jul 06, 2021
Answering common Questions About Men's Mental Health -
Jul 02, 2021
Unlocking Your Man’s Potential
Jun 24, 2021
How and Why to Raise Boys to be Emotionally Literate
Jun 15, 2021
Supporting Your Husbands Mental Health and Emotional Health
Jun 10, 2021
Men Matter Too - Men's Mental Health Series Part 1
Jun 03, 2021
Answers to Your Questions about anxiety, depression, medication, and other mental health
May 25, 2021
Anxiety, Depression, Medication and Jesus
May 18, 2021
Mental Health and Busy Moms
May 11, 2021
7 steps to achieving optimal mental health
May 04, 2021
Is my relationship toxic? What to look for...
Apr 27, 2021
Real Talk with Church Leader Wives: Secrets
Apr 20, 2021
Real talk with Church Leader Wives and women in ministry - Boundaries
Apr 13, 2021
Real Talk with Church Leader Wives and Women - When Isolation Hits
Apr 08, 2021
Mental Health and the Church
Mar 30, 2021
PTSD and the Church
Mar 23, 2021
Addictions and the Church
Mar 16, 2021
Power and Control and the Church
Mar 09, 2021
What the Church needs to know about mental health
Mar 02, 2021
Q & A with Randy and April Bordeau, on marriage
Feb 23, 2021
Porn and Addictive Behaviors in Marriage
Feb 16, 2021
Intimacy in Marriage
Feb 09, 2021
Parenting & Marriage
Feb 02, 2021
Answering questions about kids: anxiety, stress, school, and arguing
Jan 26, 2021
Supporting your child in school
Jan 19, 2021
Anxiety about School
Jan 12, 2021
How to connect with your kids
Jan 05, 2021
Women's series: Anxiety, Grief and Loss, Self Worth and Boundaries Q & A
Dec 22, 2020
Self Worth and Boundaries part 2
Dec 22, 2020
Self Worth and Boundaries part 1
Dec 15, 2020
Grief and Loss
Dec 08, 2020
Help me with anxiety! Women's series part 1
Dec 01, 2020
Anxiety, Stress, Sleep Q & A
Nov 24, 2020
Why start Care to Change? An interview with the owners
Nov 10, 2020
Why do I feel anxiety and what can I do about it?
Oct 04, 2020
Why can't I sleep?
Oct 04, 2020
What can I do with all this stress?
Oct 04, 2020