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3 GIRLS 1 KITCHEN is a show for the internet age. Filled to the brim with not only food, but a recipe for disaster. Join Lana, Olivia, and Alexa as they talk dating, sex, culture, and interview some of today's hottest celebs.

Episode Date
Addressing the Rumors
This week, the girls breakdown Logan Paul’s big fight and things take a spooky turn as they dive into ghost encounters and how to react to being ghosted. Lana also addresses pregnancy backlash and answers fan questions.
Jun 11, 2021
I’m Pregnant!
In this episode, the girls get political and share their views on Caitlyn Jenner running for governor. Lana also reveals some major life news and they discuss how different attachment styles can affect relationships. Listen in to find out if your attachment style is toxic!
Jun 04, 2021
Should Kendall Jenner Be Canceled?
In this episode, the girls cover the latest in pop culture, including the Billboard Awards and covid restrictions finally lifting! They also give advice on how men can be less intimidating when talking to women and Olivia explains how to spot a narcissist. As always, tune in to see if they answer your fan questions!
May 28, 2021
He Wanted A Three-Way?
Lana, Alexa, and Olivia are back for season two! In this episode, they dish all about their trip to New York, including Lana’s visit to a psychic that exposed the truth behind their friendships and almost ended 3G1K as we know it. Tune in to find out their do’s and dont’s of dating wealthy men!
May 21, 2021
Episode 20 | Revealing My Boyfriend
In this week’s episode, the girls talk about Jake Paul’s big fight in Miami, including all the details about the after party and Alexa’s new crush. They also talk about how the single life is going for them and their tricks for being confident when talking to a new guy. Tune in to see if they answer your questions and to find out how Olivia and Lana got kicked out of a strip club!
Apr 23, 2021
Episode 19 | We Hooked Up? ft. Bryce Hall
This week the girls grill Bryce Hall about everything from his sexual kinks to how he handled being bullied online. Tune in to find out the truth behind his cheating scandal and to see if he answered your fan questions!
Apr 16, 2021
Episode 18 | Dark Side Of Porn ft. Lana Rhoades
The girls dive deep into the dark side of the porn industry, sex work, and Lana opening up about her traumatic experiences during her career she’s never spoken before. Tune in on finding out the harsh reality of how pornography impacts men and woman.
Apr 09, 2021
Episode 17 | Toxic Masculinity
The girls talk about their psychedelic Joshua Tree experience, while explaining feminine vs. masculine energy and what qualifies as toxic energy. Tune in on what is crucial to do before or during a relationship in order to get what you want and understand your partners needs.
Apr 02, 2021
Episode 16 | School of Flirt
The guide to giving someone butterflies: The girls talk the art of flirting including tips on how to do it and keep the momentum going. Listen in to hear the difference between being friendly, being flirty and love-bombing!
Mar 26, 2021
Episode 15 | Daddy Issues? Ft. Olivia Davis
This week, the girls interview co-host Olivia about everything about immigrating from Russia as a child to how she got to be a successful digital creator. She opens up about overcoming the mental health issues that are often experienced in body image-centric industries. Listen in to hear if they answer your fan questions!
Mar 19, 2021
Episode 14 | Trophy Wife Training
What’s the real meaning behind a trophy wife? The modern day high value woman is identified in this weeks episode with tips, tricks, and many secrets on how to be the best version of yourself. Dive deeper with the girls on how being educated, stylish, and confident makes you the real prize.
Mar 12, 2021
Episode 13 | Guide To Hookups: Casual Sex Etiquette
This week, the girls talk all about casual hook ups.  Who has the most embarrassing story? Should you sleepover? The awkward morning after?  And girl, why you should never wear a 7-piece lingerie set.
Mar 05, 2021
Episode 12 | Get Your Ex Back
This week the girls talk navigating social media post-breakups, give tips on how to win your ex back, and what to do to make them miss you!
Feb 26, 2021
Episode 11 | Become His Dream Girl
This week, the girls discuss the universal question of who should text first and delve into Olivia’s favorite book: “Why Men Love Bitches.” They also explain what self care really means to them and how to learn to love yourself.
Feb 19, 2021
Episode 10 | Find a Rich Husband ft. Mia Dio
Mia Dio joins the girls to talk about her Russian sugar baby TikTok personality, crazy stalker stories, and how to get a guy to commit.
Feb 10, 2021
Episode 9 | Manifestation 101
The girls answer more fan questions and give advice on how to know when someone loves you. This episode is all about how to get what you want in life, from positive affirmations to masturbation manifestation. Listen in to hear how it works for them and how it can work for you too!
Jan 29, 2021
Episode 8 | How To Catch A Cheater
Join the girls as they discuss their tricks on how to catch a cheater - spotting warning signs, crazy personal experiences, and how to not get caught yourself.
Jan 22, 2021
Episode 7 | How To F Like A Pornstar ft. Lana Rhoades
The girls share their personal tips & tricks - from role play to dirty talk to how to be confident in the bedroom.
Jan 15, 2021
Episode 6 | He's a Man Baby, Dump Him!
In this episode, the girls answer fans’ advice questions on sex, dating, moving in with your significant other, and when to end a relationship. They dive deep into their New Years resolutions as well as the things they feel behind on including money, career, and love. Listen in for all that in addition to a crazy story about anal sex experiences!
Jan 08, 2021
Episode 5 | How To Escape The Friend Zone
The girls chat about ordering male strippers, the impact of strict parenting, everything it takes to get out of the friend zone, and how playing the long game with a girl can help you win in the end.
Jan 02, 2021
Episode 4 | How is Social Media Affecting Your Body Image?
The girls delve into a serious discussion of social media’s impact on body image, the harsh realities of slut-shaming and bullying, and the ties between eating disorders and childhood experiences.
Dec 26, 2020
Episode 3 | Dating in 2020 (Do’s & Don'ts)
The girls talk about all things dating: how they want to be asked out, getting catfished, waiting to have sex in a new relationship, and more!
Dec 21, 2020
Episode 2 | Near-Death Butt Injection Experience
In this episode, the girls talk about their alien encounters, Alexa’s leaked pictures, who photoshops their nipples, and the dirty details of illegal butt injections. Lana also opens up about unheard experiences in the adult entertainment industry. All while making hooch!
Dec 11, 2020
Episode 1 | Dating Horror Stories
Join Lana, Olivia, and Alexa in their first episode as they talk dating, sex, and culture.  
Dec 02, 2020
Trailer | 3 GIRLS 1 KITCHEN
Nov 28, 2020