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| Episode | Date |
|---|---|
|
Financial Fitness: Financial Freedom
|
Jul 08, 2026 |
|
Living Your Purpose: Generating Momentum and Confidence
|
Jul 02, 2026 |
|
The 12 Spiritual Principles - Principle 6 - Divine Power
|
Jun 25, 2026 |
|
Spirit Body Transformation - Men's Health Month
|
Jun 18, 2026 |
|
Financial Fitness: Your FInancial Mid-Year Check-In
|
Jun 10, 2026 |
|
Living Your Purpose: Designing a Vision and Strategy for Your Life
|
Jun 03, 2026 |
|
The 12 Spiritual Principles - Principle 5 - Divine Wisdom
|
May 27, 2026 |
|
Financial Fitness - Raising a Million Dollar Baby
|
May 13, 2026 |
|
Living Your Purpose: Identifying Your Core Values and Mission
|
May 06, 2026 |
|
Spirit Body Transformation: Taking Wellness With You
|
Apr 29, 2026 |
|
The 12 Spiritual Principles: Principle 4 - Spiritual Understanding
|
Apr 22, 2026 |
|
Financial Fitness - Why Financial Literacy is Not Enough
|
Apr 15, 2026 |
|
Living Your Purpose: Letting Go
|
Apr 08, 2026 |
|
Discipline is Love: Stewarding Your Body Through Faith and Health
|
Apr 01, 2026 |
|
The 12 Spiritual Principles - Principle 3: Divine Strength
|
Mar 25, 2026 |
|
Financial Fitness: From Surviving to Thriving
|
Mar 18, 2026 |
|
Living Your Purpose: The Power of Awareness
|
Mar 11, 2026 |
|
Spirit Body Transformation - Strength Training After 40
|
Mar 04, 2026 |
|
The 12 Spiritual Principles: Principle 2 - Divine Love
|
Feb 25, 2026 |
|
Financial Fitness: Life Insurance Essentials
|
Feb 19, 2026 |
|
Living Your Purpose: The Spiritual B.R.I.D.G.E. Technique
|
Feb 11, 2026 |
|
Spirit Body Transformation - Starting the Transformation
|
Feb 04, 2026 |
|
The 12 Spiritual Principles: Principle 1 - FAITH
|
Jan 28, 2026 |
|
Financial Fitness: Tracking Your Finances
|
Jan 22, 2026 |
|
Living Your Purpose: The B.R.I.D.G.E Technique
|
Jan 14, 2026 |
|
My 365-Day Challenge REVEALED
|
Jan 09, 2026 |
|
Awakening God
|
Dec 17, 2025 |
|
Being Fearless in Chaos
|
Dec 11, 2025 |
|
The Unbreakable Emotional You
|
Dec 03, 2025 |
|
Abilities in the Disability Community
|
Jul 03, 2025 |
|
The Book of Truths: Food for the Soul
|
Jun 11, 2025 |
|
Rewind Wednesday - Born to Inspire, Equipped to Inspire
|
May 29, 2025 |
|
Celebrating 55 Years of Life: How I'm Living and What I've Learned
|
May 15, 2025 |
|
The Divisiveness of Christians: What Did Jesus Say?
|
May 07, 2025 |
|
Rewind Wednesday - The Art of Arguing
|
Apr 23, 2025 |
|
From Midlife Crisis to Midlife Blessing
|
Apr 16, 2025 |
|
A Helping Hand: Addressing Our Behavioral Health
|
Apr 09, 2025 |
|
Creating Your Happily Ever After
|
Apr 02, 2025 |
|
The Great Resignation
|
Mar 26, 2025 |
|
Bad Habits That Are Trauma Responses
|
Mar 19, 2025 |
|
Celebrating Lent: Repentance and Reconciliation with God
|
Mar 06, 2025 |
|
It's Time to R.E.S.T.
|
Feb 27, 2025 |
|
How Your Subconscious Assists in Creating Healthy Habits
|
Feb 20, 2025 |
|
Too Powerful to be Powerless
|
Feb 12, 2025 |
|
Financial Fitness: Flexing Your Financial Muscles
|
Feb 05, 2025 |
|
365-Day Challenge: Overcoming Obstacles As We Form New Habits
|
Jan 30, 2025 |
|
The 365-Day Challenge: Habits vs Routines
|
Jan 15, 2025 |
|
The 365-Day Challenge: Creating Habits
|
Jan 11, 2025 |
|
Building Your Toolboxes - Part 3: Your Mental Toolbox - Rewind Wednesday
|
Dec 26, 2024 |
|
Building Your Toolboxes: Part 2 - Your Physical Toolbox
|
Dec 19, 2024 |
|
Building Your Toolboxes: Part 1 - Your Spiritual Toolbox
|
Dec 12, 2024 |
|
Awaken the Rebel Within: Release, Rebuild, and Rebrand Your Voice
|
Dec 05, 2024 |
|
Living a Life Without Emotional Triggers
|
Nov 20, 2024 |
|
Protecting Your Peace - Rewind Wednesday
|
Nov 14, 2024 |
|
Living Life Limitlessly - Rewind Wednesday
|
Nov 06, 2024 |
|
Living Confident and Free - Rewind Wednesday
|
Oct 30, 2024 |
|
Never Stop Improving - Rewind Wednesday
|
Oct 17, 2024 |
|
The "Skinny" on Simple Fat Burn - Rewind Wednesday
|
Oct 09, 2024 |
|
From Stress to Strength - Rewind Wednesday
|
Oct 03, 2024 |
|
Be a Revolution: Your Journey to Self-love
|
Sep 25, 2024 |
|
Are You Ready for 2025
|
Sep 18, 2024 |
|
Zen Up Wellness - Your Steps Toward Transformation - Rewind Wednesday
|
Aug 22, 2024 |
|
Putting the Joy Back into Parenting - Rewind Wednesday
|
Aug 15, 2024 |
|
The Transition from Service to Civilian
|
Aug 07, 2024 |
|
Are We There Yet: My Wellness Journey - Pt. 2
|
Jul 31, 2024 |
|
Are We There Yet: My Wellness Journey - Part 1
|
Jul 25, 2024 |
|
Reset Your Mind, Reset Your Health
|
Jul 17, 2024 |
|
Beyond the Classroom: Tutoring and More
|
Jul 11, 2024 |
|
Creating a Wellness Mindset
|
Jul 04, 2024 |
|
Creating a Welcoming Environment for All
|
Jun 26, 2024 |
|
Inner Beauty, Inner Peace: My Time to Shine
|
Jun 19, 2024 |
|
The Ultimate Relationship with Self
|
Jun 12, 2024 |
|
Connect. Elevate. Heal.: An Introduction to the Akashic Records
|
Jun 05, 2024 |
|
My Sanity Quest: The Replay
|
May 29, 2024 |
|
Things I've Explored at 54!
|
May 22, 2024 |
|
From Burnout to Balance - The Replay
|
May 09, 2024 |
|
The Functional Nutrition Approach
|
May 01, 2024 |
|
The Power of Follow-Up - The Replay
|
Apr 24, 2024 |
|
Living Your Life on Purpose
|
Apr 17, 2024 |
|
Complex Regional Pain Syndrome: A Closer Look
|
Apr 10, 2024 |
|
The Wall of Wealth
|
Apr 03, 2024 |
|
The Art of Arguing
|
Mar 27, 2024 |
|
Rewind Wednesday - The Sugar Freedom Method
|
Mar 13, 2024 |
|
Rest and Receive Semi-Silent Retreat 2024 Preview
|
Mar 07, 2024 |
|
Strategies for Channeling Your Superpower
|
Feb 28, 2024 |
|
Releasing Pain and Advocating for Your Health
|
Feb 22, 2024 |
|
Deep Breathing, Gratitude, & Its Power Over Releasing Pain
|
Feb 14, 2024 |
|
Advocating For Yourself and Your Community
|
Feb 07, 2024 |
|
Serving Your Soul
|
Jan 31, 2024 |
|
Building Your Toolboxes - Part 3 - Your Mental Toolbox
|
Jan 24, 2024 |
|
Building Your Toolboxes- Part 2 - Your Physical Toolbox
|
Jan 18, 2024 |
|
Building Your Toolboxes - Part 1 - Your Spiritual Toolbox
|
Jan 11, 2024 |
|
The Journey to Clutter Free Living - Rewind Wednesday
|
Jan 04, 2024 |
|
Let Go and Let God
|
Dec 06, 2023 |
|
Kingdom Living and Thriving Through It All
|
Nov 29, 2023 |
|
Follow the Leader: The Role of Being a Role Model
|
Nov 22, 2023 |
|
Unmasking the Hurt
|
Nov 15, 2023 |
|
Why Are You Sick, Fat, and Tired? - Find Out Now
|
Nov 08, 2023 |
|
The Power of Estate Planning
|
Nov 01, 2023 |
|
Feel the Vibration!
|
Oct 25, 2023 |
|
Expatriation in the NOW: 5 Years Later
|
Oct 18, 2023 |
|
Manifesting Miracle Makers
|
Oct 11, 2023 |
|
Life Less Young
|
Oct 04, 2023 |
|
Women in Jazz
|
Sep 27, 2023 |
|
A Life Worthy of Death
|
Sep 20, 2023 |
|
The Journey Continues
|
Sep 13, 2023 |
|
Going for the Gold
|
Sep 06, 2023 |
|
Systems for Work-Life Balance Success
|
Aug 30, 2023 |
|
Grounding for Healing
|
Aug 23, 2023 |
|
Creating a Wellness Mindset - Replay
|
Aug 16, 2023 |
|
Beautyt for Ashes
|
Aug 09, 2023 |
|
One Determined Vegan
|
Aug 02, 2023 |
|
The Gift of Opportunities
|
Jul 26, 2023 |
|
Helpful Living
|
Jul 19, 2023 |
|
Paradigm Thinking: The Road to Success
|
Jul 12, 2023 |
|
The WISE Way
|
Jul 05, 2023 |
|
The Redefinition of Life
|
Jun 28, 2023 |
|
Empowering Our Early Learning Environments
|
Jun 21, 2023 |
|
Redefinding You in 2023
|
Jun 14, 2023 |
|
Strides in PRIDE
|
Jun 07, 2023 |
|
Why You Feel the Way You Do
|
May 31, 2023 |
|
The Power of Follow-Up
|
May 24, 2023 |
|
A Perspective on Social Remittance
|
May 17, 2023 |
|
From Chaos to Clarity
|
May 10, 2023 |
|
Creating Your Wellness Game Plan
|
May 03, 2023 |
|
From Stress to Strength
|
Apr 19, 2023 |
|
What Are You Waiting For?
|
Apr 13, 2023 |
|
Crisis Prevention and De-Escalation: The Gentle Way - REPLAY
|
Apr 05, 2023 |
|
Gaining Your Sexual Confidence
|
Mar 29, 2023 |
|
Your Path to Success
|
Mar 22, 2023 |
|
Living Confident and Free
|
Mar 15, 2023 |
|
The Journey to Clutter-Free Living
|
Mar 08, 2023 |
|
Unleash Your Confidence in Home or Investment Property Purchasing
|
Mar 01, 2023 |
|
The Journey Back to Joy and Bliss
|
Feb 22, 2023 |
|
Living With Intention
|
Feb 15, 2023 |
|
The Ride to Freedom
|
Feb 08, 2023 |
|
The Love Camp
|
Feb 01, 2023 |
|
Finding Time for Love
|
Jan 25, 2023 |
|
We Got This Mind and Body
|
Jan 19, 2023 |
|
Trading Your Hats for a Crown
|
Jan 11, 2023 |
|
Staying Spiritually Connected
|
Dec 22, 2022 |
|
From Burnout to Balance
|
Dec 14, 2022 |
|
How Now? Podcast 2nd Anniversary Show - LIVE
|
Dec 09, 2022 |
|
Be a Revolution: Your Journey to Self-Love
|
Nov 30, 2022 |
|
The Path to End Suffering and Gain Emotional Freedom
|
Nov 23, 2022 |
|
Replay - Emotional Fortitude
|
Nov 17, 2022 |
|
Putting the Joy Back into Parenting
|
Nov 09, 2022 |
|
Your Great Resignation - REPLAY
|
Nov 02, 2022 |
|
Overcoming and Transforming Limiting Beliefs
|
Oct 26, 2022 |
|
Influencing Teen Leadership
|
Oct 12, 2022 |
|
Childcare Through A Director’s Lens
|
Oct 05, 2022 |
|
Temple Living - Building Blocks to Proper Nutrition
|
Sep 28, 2022 |
|
The Sugar Freedom Method
|
Sep 21, 2022 |
|
Attracting Your Ideal Mate
|
Sep 14, 2022 |
|
My Wellness Journey One Year Later: What I Know Now
|
Sep 07, 2022 |
|
Crisis Prevention and De-escalation: The Gentle Way
|
Aug 31, 2022 |
|
Business Burnout and Overwhelm: Tips To Get Rid Of It For Good!
|
Aug 24, 2022 |
|
Never Stop Improving
|
Aug 17, 2022 |
|
The ”Skinny” on Simple Fat Burn
|
Aug 03, 2022 |
|
The Real Deal on Building Strong Relationships
|
Jul 27, 2022 |
|
The Art of Giving Back
|
Jul 20, 2022 |
|
Living Victoriously: Strategies for Living in the Now
|
Jul 13, 2022 |
|
Mask Together America: A Call to Activism
|
Jul 06, 2022 |
|
Victory Over Grief and Sorrow In Challenging Times
|
Jun 29, 2022 |
|
Zen Up Wellness: Your Steps Toward Transformation
|
Jun 22, 2022 |
|
Discovering Your Leadership Truth
|
Jun 15, 2022 |
|
The Wellness Mindset: Pre-Existing Conditions and Choosing the Right Plan
|
Jun 08, 2022 |
|
My Sanity Quest
|
May 24, 2022 |
|
Born to Inspire, Equipped to Empower
|
May 18, 2022 |
|
My Why: Finding Your Purpose – Part 2 -J Blade Ranch Virtual Tour
|
May 11, 2022 |
|
My Why: Finding Your Purpose
|
May 04, 2022 |
|
Write 2 Read
|
Apr 27, 2022 |
|
Expanding Your Personal Universe
|
Apr 06, 2022 |
|
Redefinding You
|
Mar 30, 2022 |
|
Becoming the Boss of Me: The Power of Life Coaching
|
Mar 23, 2022 |
|
Living Life Limitlessly
|
Mar 16, 2022 |
|
A Daily Dose of Happiness
|
Mar 09, 2022 |
|
Beyond the Classroom: Tutoring and More
|
Mar 02, 2022 |
|
Yoga101: Is It All About Flexibility?
|
Feb 23, 2022 |
|
Our Journey to Health and Wellness
|
Feb 17, 2022 |
|
Broken to Beautiful
|
Feb 09, 2022 |
|
What Are You Waiting For?
|
Feb 02, 2022 |
|
Who Do You See When You See Me?
|
Jan 26, 2022 |
|
CBD Demystified
|
Jan 19, 2022 |
|
Why Are You Sick, Fat, and Tired? - Find Out Now
|
Jan 12, 2022 |
|
What is Your Crucible?
|
Jan 05, 2022 |
|
Creating a Wellness Mindset
|
Dec 29, 2021 |
|
What is the World is the Coronavirus - Educating Our Youth
|
Dec 22, 2021 |
|
The Journey Towards Self-Actualization
|
Dec 15, 2021 |
|
Your Great Resignation
|
Dec 09, 2021 |
|
How Now? Podcast One Year Anniversary!
|
Dec 02, 2021 |
|
Emotional Fortitude
|
Nov 24, 2021 |
|
The Fight for Human Rights: Building Back Better
|
Nov 17, 2021 |
|
The Miracle of Massage
|
Nov 10, 2021 |
|
Our Wellness Journey
|
Nov 04, 2021 |
|
Thing Left Unsaid Before I Do
|
Oct 27, 2021 |
|
The Keys to Unlocking Success for Our Youth
|
Oct 20, 2021 |
|
The Main Event
|
Oct 13, 2021 |
|
Paradigm Thinking: The Road to Success
|
Oct 06, 2021 |
|
Staying Beat Underneath
|
Sep 29, 2021 |
|
I Chose Entrepreneurship...Now What?
|
Sep 22, 2021 |
|
Mission Haiti -Part 2
|
Sep 16, 2021 |
|
Mission Haiti - Part 1
|
Sep 09, 2021 |
|
Educating, Activating, Motivating, and Empowering Our Youth
|
Aug 18, 2021 |
|
The Magic Below
|
Aug 12, 2021 |
|
Mask Together America 2 - United We Stand
|
Aug 04, 2021 |
|
Training Up Black Boys to Men
|
Jul 28, 2021 |
|
The "Real" on Real Estate
|
Jul 21, 2021 |
|
I Say Peace...How I'm Living In The NOW
|
Jul 14, 2021 |
|
Raising a Spiritually Minded Child
|
Jul 07, 2021 |
|
Sister Circle, Legacy, and the Sekere
|
Jun 30, 2021 |
|
Strides in PRIDE
|
Jun 23, 2021 |
|
Expatriation in the NOW
|
Jun 16, 2021 |
|
Diversity, Equity, and Inclusion in the Workplace
|
Jun 09, 2021 |
|
Mask Together America
|
Jun 02, 2021 |
|
Estate Planning in the NOW
|
May 26, 2021 |
|
Traveling in the NOW
|
May 19, 2021 |
|
Making Every Day a Great Day
|
May 12, 2021 |
|
Mission Work in the NOW
|
May 05, 2021 |
|
Innovation in Communication
|
Apr 28, 2021 |
|
Human Rights in the NOW
|
Apr 21, 2021 |
|
Novice Investing
|
Apr 14, 2021 |
|
Approach to Mental Health: Anxiety, Depression, and Mindfulness
|
Apr 07, 2021 |
|
Protect Your Peace
|
Mar 30, 2021 |
|
Parenting in the NOW
|
Mar 24, 2021 |
|
House Cleaning, House Cleansing, or Both
|
Mar 17, 2021 |
|
Beyond the Business
|
Mar 10, 2021 |
|
Abilities in the Disability Community
|
Mar 02, 2021 |
|
Prayer: An Invitation Into The Miracle Of The Present Moment
|
Feb 24, 2021 |
|
Living in the Now When a Family Member is Chronically Ill
|
Feb 17, 2021 |
|
Love Never Fails
|
Feb 10, 2021 |
|
No Longer a Prisoner of My Thoughts...I'm FREE
|
Feb 02, 2021 |
|
Planning Your Life, God's Way
|
Jan 26, 2021 |
|
Temple Living - Building Blocks to Proper Nutrition
|
Jan 19, 2021 |
|
Live Well, Live Now, Inspire
|
Jan 13, 2021 |
|
An Attitude of Gratitude
|
Jan 05, 2021 |
|
Making the Law of Attraction Work for You Whether You Believe It or Not
|
Dec 30, 2020 |
|
Me and My Shadow
|
Dec 23, 2020 |
|
Amen and Ase...How We Give Praise
|
Dec 16, 2020 |
|
I Had COVID-19, But It Doesn't Have Me
|
Dec 08, 2020 |
|
Who Do You Want to Be During COVID-19?
|
Dec 01, 2020 |
|
Welcome to the How Now? Podcast
|
Nov 25, 2020 |