I am not okay with Day

By Day

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Category: Mental Health

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Episodes: 63

Description

A podcast about mental health, faith, love, life and growth. Join Day as she navigates her mental health journey and works on self-love and growth. The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

Episode Date
Why Do I Feel So Sad?
Oct 02, 2025
Letter To My Younger Self
Sep 18, 2025
Healing From Vaginismus
Sep 04, 2025
No Mud, No Lotus
Aug 21, 2025
You know what that's called right? Growth!
Aug 07, 2025
Dating After Divorce
Apr 04, 2024
Building Shame Resilience
Mar 28, 2024
My Vaginismus Saved Me
Feb 22, 2024
Self-love Club
Feb 14, 2024
When Life Gives You Limes
Feb 08, 2024
You Should Go And Love Yourself
Feb 01, 2024
Grieving Divorce
Jan 25, 2024
Feeling All The Feels
Jan 18, 2024
Living Testimony
Aug 03, 2023
I Surrender....Some
Jul 20, 2023
It's Not Your Turn ft. Heather Thompson Day
Jul 06, 2023
Why Have You Forsaken Me?
May 25, 2023
Falling In Love With Me Part 2
Apr 20, 2023
Falling In Love With Me Part 1
Apr 06, 2023
More Than A Woman
Mar 23, 2023
It's My Birthday and I'll Cry if I Want To
Mar 10, 2023
Stop Should-ing Yourself
Nov 04, 2022
This is The Good Part
Oct 20, 2022
I Am With You
May 26, 2022
My Loneliness is Killing Me
Mar 24, 2022
Thirty & Thriving
Mar 04, 2022
I Am Not My Hair
Feb 17, 2022
Am I Ready To Date Again?
Feb 03, 2022
Happy Birthday to the Podcast!
Jan 19, 2022
You're Depressed, Sis
Jan 18, 2022
Year in Review
Dec 21, 2021
Life After Divorce
Dec 07, 2021
All The Single Ladies
Nov 23, 2021
Truth Is I'm Tired
Nov 09, 2021
Ashley's Journey To Joy
Nov 02, 2021
What Nobody Tells You About Trauma
Oct 26, 2021
Here We Go Again
Oct 19, 2021
This Is Your Sign To Get Therapy
Aug 24, 2021
Arranged Marriage with Jesus
Aug 19, 2021
Dee, The Snarky Mom
Aug 10, 2021
Who Am I?
Aug 03, 2021
A Change is Gonna Come
Jul 27, 2021
Hey, We Need To Talk
Jul 20, 2021
I am okay
Jul 13, 2021
Real Men Become Social Workers
Jun 22, 2021
Self-care it up
Jun 15, 2021
What Shall I Fear?
Jun 08, 2021
Trevor Talks
Jun 04, 2021
It's so hard to say goodbye
May 25, 2021
Strong Finish, Strong Faith
May 18, 2021
Bonus Episode: I am still not okay
Apr 27, 2021
The Evolution of Day
Mar 30, 2021
Crying in Silence with Raquel Dailey Part 2
Mar 23, 2021
Crying in Silence with Raquel Dailey Part 1
Mar 16, 2021
More Than A Mama
Mar 09, 2021
Go Shorty, It's Ya Birthday!
Mar 02, 2021
A War Inside Yourself
Feb 23, 2021
Starting over from experience
Feb 16, 2021
The Jonathan to my David
Feb 09, 2021
My Black Her-story
Feb 02, 2021
I have something to tell you...
Jan 26, 2021
I am not okay
Jan 19, 2021
I am not okay with Day Trailer
Jan 07, 2021