LDS Mental Health Podcast

By Niki Olsen

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Category: Religion & Spirituality

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Subscribers: 3
Reviews: 0
Episodes: 199

Description

Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective.  This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way. 

Episode Date
198. Ask A Therapist: How to Think Celestial
Apr 28, 2025
197. Thinking Celestial Through Grief and Loss with the Sister Connection
Apr 21, 2025
196. Thinking Celestial Through Divorce with Bubba Page
Apr 14, 2025
Why Your Brain Can't Sometimes Think Celestial
Apr 07, 2025
How to Know if Your Child Needs Therapy or Medication
Mar 24, 2025
Making Progress in Therapy
Mar 17, 2025
Ask a Therapist: Therapy 102 What to Expect
Mar 10, 2025
Ask A Therapist: Therapy 101 Getting Started
Mar 03, 2025
Ministering to Those who Identify as LGBTQ with Charlie Bird
Feb 24, 2025
Navigating Interactions with Someone Who Has Narcissistic Traits
Feb 17, 2025
Supporting Someone Who Has Left The Church with the Sister Connection
Feb 10, 2025
Supporting a Loved One with a Pornography Addiction with Steven Shields
Feb 03, 2025
Learning Mental Health Skills Through a Spiritual Lens with the Sister Connection
Jan 24, 2025
Revelation: The Secret Ingredient to Your Mental Health
Jan 13, 2025
Why Mental Health Challenges Can Interfere with Thinking Celestially
Jan 06, 2025
3 Simple Ways to Study the Gospel as a Family with Kristen Walker Smith
Dec 30, 2024
When and How to Have "THE Talk” with Your Kids with Guest Tammy Hill LMFT
Nov 18, 2024
Questions for a Gay Latter-day Saint with Ben Schilaty
Nov 11, 2024
Dealing with Difficult People with Braeden Jensen
Nov 04, 2024
Combating Seasonal Depression
Oct 28, 2024
Using Christ as an Anchor for Your Mental Health with Jon Nash LCMHC
Oct 21, 2024
Is Codependency Hurting Your Discipleship? with Nick Galieti
Oct 14, 2024
5 Ways to Be Mentally Strong
Oct 07, 2024
3 Ways to Use the Sabbath as a Self-Care Day with Dr. Dodoni
Sep 23, 2024
Self Compassion: Giving Yourself Grace Not Guilt with Rachel Thornton LCSW
Sep 16, 2024
5 Self-Care Essentials
Sep 09, 2024
Fortify Your Mental Health for Future Challenges
Sep 02, 2024
Creating Holy Habits in Your Family with Priscilla Davis
Aug 26, 2024
170. Family Habits that Support Mental Health With Lisa Valentine Clark
Aug 20, 2024
Scrupulosity: Managing Intrusive Thoughts About Faith with Claire Breedlove
Aug 12, 2024
Helping the Youth of the Church with Mental Illness with Dr. Kyle Jones
Aug 05, 2024
Unpopular Opinion from a Therapist: Therapy Doesn’t “Fix” You
Jul 29, 2024
Unpopular Opinion from a Therapist: Gaining Self Confidence Is a Waste of Time
Jul 22, 2024
Unpopular Opinion from a Therapist: Working on Self Esteem Isn’t Necessary
Jul 15, 2024
7 Signs Your Mental Health Could Use a Boost
Jun 14, 2024
The Secret to Becoming Mentally Strong
Jun 03, 2024
Supporting a Loved with a Mental Health Challenge with Ember Pilate
May 27, 2024
Prioritizing Your Mental Health When There’s so Many Priorities with Hilda Dunford
May 20, 2024
Healing from Grief and Trauma Through the Savior with Jennie Moss
May 13, 2024
Finding Mental Health in the Scriptures: Connecting to the Ultimate Counselor with Uliti Fanguopo
May 06, 2024
Preparing Your Kids for Conflict, Unkindness and Rejection with Brooke Romney
Apr 29, 2024
Preparing Your Kids to Deal with Stress and Overwhelm with Katrina from Deliberate Family
Apr 22, 2024
Preparing Your Kids for Making Hard Choices with the Scriptures with Cali Black
Apr 15, 2024
Preparing Your Kid's Mental Health for a Mission with Noelle Pikus Pace
Apr 08, 2024
154. When People Break/Push Your Boundaries
Mar 25, 2024
Dating Your Spouse After Marriage With Tammy Hill LMFT
Mar 18, 2024
Making and Keeping Friends as an Adult
Mar 11, 2024
Improving Your Covenant Relationship with God
Mar 04, 2024
Your Wandering Mind Can Actually Be A Gift
Feb 26, 2024
Rewiring Your Brain to Stop Anxiety
Feb 19, 2024
The Power of Your Negative Thoughts
Feb 12, 2024
Stop the Social Media Scroll with Jody Moore
Feb 05, 2024
LDS Mental Health Skills
Jan 19, 2024
When Your Mental Health Obscures the Spirit
Jan 08, 2024
No More Short Term Fixes...Prioritizing Your Mental Health
Jan 01, 2024
On the Twelfth Day of Christ Connections
Dec 16, 2023
On the Eleventh Day of Christ Connections
Dec 15, 2023
On the Tenth Day of Christ Connections
Dec 14, 2023
On the Ninth Day of Christ Connections
Dec 13, 2023
On the Eighth Day of Christ Connections
Dec 12, 2023
On the Seventh Day of Christ Connections
Dec 11, 2023
On the Sixth Day of Christ Connections
Dec 10, 2023
On the Fifth Day of Christ Connections
Dec 09, 2023
On the Fourth Day of Christ Connections
Dec 08, 2023
On the Third Day of Christ Connections
Dec 07, 2023
On the Second Day of Christ Connections
Dec 06, 2023
On the First Day of Christ Connections
Dec 05, 2023
12 Days of Christ Connections
Dec 04, 2023
Calling all Miracle Seekers
Nov 27, 2023
Grief and the Holidays
Nov 20, 2023
Grieving Through the Savior with Guest Amber Jackson
Nov 13, 2023
3 Hacks to Become a Morning Person
Nov 06, 2023
How to Let Go of Control Without Anxiety
Oct 30, 2023
3 Ways to Protect Yourself From Satan Daily
Oct 23, 2023
Try This…Skip That…Scripture Study Edition
Oct 16, 2023
Missions and Mental Health with Guest Hadley Dunn
Oct 09, 2023
4 Foundations to Stronger Mental Health
Sep 25, 2023
7 Sabotagers of Your Mental Health (Part 3)
Sep 18, 2023
7 Sabotagers of Your Mental Health (Part 2)
Sep 11, 2023
7 Sabotagers of Your Mental Health (Part 1)
Sep 04, 2023
What it Takes to Become a Divine Receiver and Not a Natural Man Doer of the Gospel
Aug 11, 2023
Accessing Peace in the Unpeaceful
Jul 31, 2023
When Something Is Missing In Your Life with Courtney Rudolph [BONUS:Becoming a Divine Receiver Series
Jul 31, 2023
Unpopular Opinion:Pray for Patience
Jul 24, 2023
When Problems Don’t Go Away with Emma Holiday [BONUS:Becoming a Divine Receiver Series]
Jul 24, 2023
3 Things That Make Trials Worse
Jul 17, 2023
Navigating Difficult Situations with Stefanie Smith [BONUS:Becoming a Divine Receiver Series]
Jul 17, 2023
Sink Your Stress Spiritually
Jul 10, 2023
Having a Hard Time Hearing the Spirit with Anna Atwood [BONUS:Becoming a Divine Receiver Series]
Jul 10, 2023
Am I Having a Thought or a Prompting
Jul 03, 2023
When You Worry Too Much About Your Loved Ones with LeeAnn Singleton [BONUS:Becoming a Divine Receiver Series]
Jul 03, 2023
3 Things That Are Destroying Your Spiritual Habits
Jun 26, 2023
Doing the Primary Answers But it’s Not Working with Emily Scott [BONUS:Becoming a Divine Receiver Series]
Jun 26, 2023
Perfection or Nothing with Krystal Baker [BONUS:Becoming a Divine Receiver Series]
Jun 19, 2023
3 Ways to be Perfect
Jun 19, 2023
Do I Need a Coach or a Therapist
Jun 12, 2023
A Game Changer:Bringing Spirituality into Mental Health with Emmalee Thompson [BONUS:Becoming a Divine Receiver Series]
Jun 12, 2023
From Overwhelm to Thinking in a Higher and Holier Way
Jun 05, 2023
When You’re Failing at Everything with Brianna Allen [BONUS:Becoming a Divine Receiver Series]
Jun 05, 2023
The Truth About Suicide and the Gospel
May 29, 2023
A Look at Trauma Through the Lens of the Gospel
May 22, 2023
A look at Depression and Anxiety Through the Lens of the Gospel
May 15, 2023
ADHD Through the Lens of the Gospel with Kamden Hainsworth
May 08, 2023
The Gospel and Your Mental Health
May 01, 2023
Revelation Meditation Transformations
Apr 24, 2023
Stretching Your Current Spiritual Ability to Receive Revelation
Apr 17, 2023
Debunking 5 Myths of Revelation Meditations
Apr 10, 2023
Revelation Meditations for Clarity in Your Chaos
Apr 03, 2023
How Meditation Prepared Me For an Unexpected Hospital Stay
Mar 20, 2023
Pondering your Prayers, A Form of Meditation
Mar 13, 2023
Meditation: The Sacred Door to Daily Repentance
Mar 06, 2023
The Natural Man: The Enemy to Your Mental Health
Feb 02, 2023
Learning to Hear Him in the Chaos
Jan 23, 2023
Opposition is the Opportunity to Return to the Savior
Jan 16, 2023
Counteracting The Adversary's Tactics
Jan 09, 2023
Unexpected Results of Revelation with Darla Trendler
Jan 02, 2023
3 Reasons Your Spirituality Will Not Survive the Coming Days
Dec 12, 2022
Fortify Your Faith for Future Challenges
Dec 05, 2022
Supporting Someone in a Faith Crisis with Darla Pierre
Nov 28, 2022
What it Means to Pray with Real Intent
Nov 14, 2022
When You Don't Get What You Desire From Prayer
Nov 07, 2022
Receiving Revelation Through Prayer with Hillary Hess
Oct 31, 2022
When You Feel Uncertain in Prayer
Oct 24, 2022
The Power of Asking: Why Pray for Something I Can Do For Myself
Oct 17, 2022
The Art of Meaningful Prayer
Oct 10, 2022
Creating a Prayer Routine with Natalie Bogle
Oct 03, 2022
5 Steps to "Hear Him" at General Conference
Sep 19, 2022
General Conference Study Tips With Erin Ropelato
Sep 12, 2022
How Emotions Block Revelation
Aug 29, 2022
When You Struggle to "Hear Him"
Aug 15, 2022
Who is Niki Olsen: An Interview by Laura Cragun
Aug 08, 2022
Uncover the Instrument You Need to Help the People You Love
Aug 01, 2022
Mental Health with Aubrey Grossen of ANYA
Jul 25, 2022
Accessing Mental and Physical Strength Beyond Your Own
Jul 18, 2022
Decision Making Through The Spirit
Jul 11, 2022
Rim to Rim THE Experience Part 4
Jul 04, 2022
Understanding the Eve Mindset with Melinda Wheelwright Brown
Jun 27, 2022
3 Ingredients to Spiritual Survival
Jun 20, 2022
Power in Perspective: Mental Health Through a Spiritual Lens
Jun 13, 2022
Rim to Rim: My Spiritual Experience Part 3
May 30, 2022
Developing Spiritual Gifts with Guest Becky Squires
May 23, 2022
Why "I Don't Have Time For Scripture Study" Might Actually Be True
May 16, 2022
Why Trying to Prevent Problems May be Hurting You
May 09, 2022
Being a David in a Goliath World
May 02, 2022
From Chaos to Peace: Can that really happen?
Apr 25, 2022
The Real Secret to "Hearing Him" Daily
Apr 11, 2022
Rim to Rim: My Spiritual Experience Part 2, with Abi Ayres
Apr 04, 2022
Why Taking a Break Might be Your Answer, With Guest Amber Brueseke.
Mar 14, 2022
The Thoughts that Prevent You from Investing in Yourself Spiritually
Mar 07, 2022
One Year of Meaningful Minutes
Feb 28, 2022
5 Habits Successful Women do Everyday
Feb 14, 2022
Transcending Self Deception
Feb 07, 2022
The Belief that Keeps You From the Blessing of Repentance
Jan 31, 2022
Rim to Rim, My Spiritual Experience: Part 1
Jan 24, 2022
How Your Internal Battles Block Revelation
Jan 17, 2022
Your Roadmap to Hear Him More in Your Life
Jan 03, 2022
Being a Receiver of the Gospel, Not a Doer
Dec 27, 2021
3 Gifts to Give Yourself This Holiday
Dec 13, 2021
3 Ways to Manage Holiday Stress
Dec 06, 2021
Heavenly Mother, can we talk about her?
Nov 29, 2021
The Power of a Relationship with Each Member of the Godhead
Nov 22, 2021
The Gospel Is not a checklist, It's a Relationship
Nov 15, 2021
Seeking Personal Revelation Daily
Nov 08, 2021
The Art of Aligning Your Will with God Through Prayer
Nov 01, 2021
Why You Aren’t Getting What You Want Out of Prayer
Oct 25, 2021
Prayer is Not a Drive-thru Order
Oct 18, 2021
Ministering in Small and Simple Ways
Oct 11, 2021
Why I Created the Removing Roadblocks to Revelation Group Coaching Program
Sep 26, 2021
5-Steps to Consistent Scripture Study
Sep 13, 2021
The Real Reason You're not Receiving Revelation
Sep 06, 2021
The Recipe for Receiving Revelation
Aug 30, 2021
5 Benefits of Revelation You Didn’t Expect
Aug 23, 2021
Receiving Revelation with a Busy Life
Aug 16, 2021
5 Ways to Build Trust in God
Aug 09, 2021
3 Keys to Spiritual Survival
Aug 02, 2021
23. How to Hear Him Consistently
Jul 26, 2021
Why You Fear Change
Jul 05, 2021
Welcoming the Fear of Being Weak
Jun 28, 2021
Understanding the Fear of Failure Spiritually
Jun 21, 2021
Fear of Being Judged by Others
Jun 14, 2021
Understanding Fear
Jun 07, 2021
Better Mental Health by Moving Your Body
May 31, 2021
Better Mental Health Through Gratitude
May 24, 2021
Better Mental Health Through Self-Care
May 17, 2021
Better Mental Health Through Meditation
May 10, 2021
30 Days to Better Mental Health
May 03, 2021
Using Christ’s Atonement to Act on Revelation
Apr 26, 2021
Why You Feel Unworthy to Receive God’s Direction
Apr 19, 2021
Time: The Mental Roadblock to Revelation
Apr 12, 2021
Removing Roadblocks to Revelation
Apr 05, 2021
Is that a thought or a prompting?
Apr 05, 2021
Taking a break to hear the Spirit
Mar 22, 2021
Prioritizing your day through the Spirit
Mar 15, 2021
Using The Atonement to expand time
Mar 08, 2021
How Inner Peace Works Spiritually
Feb 22, 2021
Why perfectionism is making you exhausted
Feb 15, 2021
3 Steps to stop overthinking and hear the spirit
Feb 08, 2021
5 Tips to Calm Anxiety and Hear the Spirit
Feb 01, 2021
Welcome
Jan 25, 2021