Visibly Fit with Wendie Pett
By Wendie Pett
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Wendie Pett
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 147
Description
The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
| Episode | Date |
|---|---|
|
Episode 144: Holistic First Aid and Skincare Solutions of Green Goo with Jodi Scott
|
May 13, 2024 |
|
Episode 143: How to Prevent Kidney Stones: A Holistic Approach
|
May 06, 2024 |
|
Episode 142: Health and Wellness Deceptions, Myths and Misconceptions with Dr. Jackie McKool
|
Apr 29, 2024 |
|
Episode 141: Tongue Reading: What Your Tongue Reveals About Your Overall Health
|
Apr 22, 2024 |
|
Episode 140: Rewire Your Brain Through Neuroscience and Faith with Mimika Cooney
|
Apr 15, 2024 |
|
Episode 139: Antidepressants Medication Side Effects: Kim Witczak's Journey to Drug Safety Advocacy
|
Apr 08, 2024 |
|
Episode 138: How Not to Age with Dr. Michael Greger
|
Apr 01, 2024 |
|
Episode 137: The Pursuit of Happiness: Unpacking the Truth Behind What Really Brings Joy
|
Mar 25, 2024 |
|
Episode 136: The ProportionFit System: A Simple Approach to Weight Loss with Dr. Nicholas Meyer
|
Mar 18, 2024 |
|
Episode 135: The Root Cause of Dry Skin: How Nutrition and Lifestyle Affect Your Largest Organ
|
Mar 11, 2024 |
|
Episode 134: The Complexities of Lyme Disease and Mold Toxicity with Dr. Troy Spurrill
|
Mar 04, 2024 |
|
Episode 133: Become A Health Advocate
|
Feb 26, 2024 |
|
Episode 132: How Can Moms Manage Stress Effectively with Hannah Keeley
|
Feb 19, 2024 |
|
Episode 131: Finding Love in God's Perfect Timing: Wendy Griffith's Waiting Journey to Love
|
Feb 12, 2024 |
|
Episode 130: How Photos Play a Role in Your Health with Holly Corbid
|
Feb 05, 2024 |
|
Episode 129: Virtual Reality in Healthcare: Pros, Cons, and Potential
|
Jan 29, 2024 |
|
Episode 128: Tonal Integrative Correction Technique: A Gentle Approach to Chiropractic Care with Dr. Jason Sabo
|
Jan 22, 2024 |
|
Episode 127: Self-Love Through God's Eyes
|
Jan 15, 2024 |
|
Episode 126: Uncovering the Root Cause: Insights from Functional Medicine Expert Dr. Greg Mongeon
|
Jan 08, 2024 |
|
Episode 125: Embracing Change in 2024: A Journey to Your Best Self
|
Jan 01, 2024 |
|
Episode 124: Unwrapping the True Meaning of Christmas and the Symbolism Behind the Magi's gifts to Jesus
|
Dec 25, 2023 |
|
Episode 123: Overcome Codependency by Setting Boundaries with Courtney J. Burg
|
Dec 18, 2023 |
|
Episode 122: Discover the Power of Aerobics: Insights from the Father of Aerobics, Dr. Kenneth H. Cooper
|
Dec 11, 2023 |
|
Episode 121: A Health Scare that Led to the Creation of Whole Harvest | Mark Gossman
|
Dec 04, 2023 |
|
Episode 120: Understanding Gout: Causes, Triggers, and Holistic Solutions
|
Nov 27, 2023 |
|
Episode 119: Healing Mind and Body: Chiropractic Care, Stress, and Spirituality with Dr. Pete Sulack
|
Nov 20, 2023 |
|
Episode 118: Movement Hacks: Incorporating Exercise into Your Daily Routine
|
Nov 13, 2023 |
|
Episode 117: Unlock the Power of Gut Health: Expert Advice from Dr. Alan Desmond
|
Nov 06, 2023 |
|
Episode 116: Time-Saving Kitchen Hacks for a Healthy Lifestyle
|
Oct 30, 2023 |
|
Episode 115: Transcend Peer Pressure and Avoid the Pitfalls of the Standard American Diet with Deepa Deshmukh
|
Oct 23, 2023 |
|
Episode 114: These Common Household Items May Be Exposing Your Family to Harmful Toxins! with Sophia Ruan Gushée
|
Oct 09, 2023 |
|
Episode 113: Tips on "Habit Stacking" for an Optimized Lifestyle 1 Percent At a Time
|
Oct 02, 2023 |
|
Episode 112: Tips to Overcome the Epidemic of Loneliness, For Yourself and Those Around You
|
Sep 18, 2023 |
|
Episode 111: Unveiling the Pleasure Trap: Navigating Temptations, Desires and How to Overcome Them with Dr. Doug Lisle
|
Sep 11, 2023 |
|
Episode 110: Thoughts on Balancing the Giving and Receiving Elements of Life
|
Sep 04, 2023 |
|
Episode 109: Purpose Blockers, the Importance of Coaches, and the Problem with Passion with "Purpose Whisperer" Jade Simmons
|
Aug 28, 2023 |
|
Episode 108: How Wrinkle-Free Pants and Non-Stick Pans Are Poisoning Your Body, and What You Can Do About It
|
Aug 21, 2023 |
|
Episode 107: Manage Stress for Optimal Health and Lifestyle with Dr. Leland Stillman
|
Aug 14, 2023 |
|
Episode 106: In Praise of Minimalism, and the Benefits of Decluttering Your Space for Physical and Mental Fitness
|
Aug 07, 2023 |
|
Episode 105: How Faith & Health Intersect with Dr. Ben Rall
|
Jul 31, 2023 |
|
Episode 104: Let's Talk About Blue Zones, and Factors That Lead to Longevity While On the Earth!
|
Jul 24, 2023 |
|
Episode 103: An Expose on the Destructive Nature of Porn and How to Guide Our Youth Away From It with Kristen A. Jenson, MA
|
Jul 17, 2023 |
|
Episode 102: Use These Mental Techniques to Punch Addiction In the Face!
|
Jul 10, 2023 |
|
Episode 101: A Discussion on Forgiveness with June Hunt
|
Jul 03, 2023 |
|
Episode 100: Wendie and Friends Get Together to Celebrate a Milestone and Discuss Their Favorite Episodes Thus Far!
|
Jun 26, 2023 |
|
Episode 99: The Power of Words to Affect Our Mental Health with Dr. Sonia Amin
|
Jun 19, 2023 |
|
Episode 98: Your Health is Your True Wealth with Krisstina Wise
|
Jun 12, 2023 |
|
Episode 97: The Relationship Between Your Gut Health and Overall Wellbeing
|
Jun 05, 2023 |
|
Episode 96: Master Fitness While Honoring Your Commitment to Christ with Kim Dolan Leto
|
May 29, 2023 |
|
Episode 95: Surrender the Lies and Partake of the Blessings of the Future
|
May 22, 2023 |
|
Episode 94: Why Your Hair is Tied to Your Self-Image, and an Ethical Way to Treat Hair Loss with Mahryah Shain
|
May 15, 2023 |
|
Episode 93: Managing Your Thoughts to Create a Healthier Mind with Tracy Taris, LMFT
|
May 08, 2023 |
|
Episode 92: Rediscovering "Tapping" as a Means of Releasing Stress, Anxiety, Anger and Dis-Ease with Leah Lesesne
|
May 01, 2023 |
|
Episode 91: What If...You Were to Finally Fulfill That Dream Only You Can Have?
|
Apr 24, 2023 |
|
Episode 90: Lose the Lies and Gain God's Truth with Janelle Keith
|
Apr 17, 2023 |
|
Episode 89: The Importance of Prayer in Staying Visibly Fit, How to Form a Prayer Shield and Much More with Sharon Hill
|
Apr 03, 2023 |
|
Episode 88: How to Find the Right Balance in Stimulating Your Senses, and In Turn Your Health
|
Mar 27, 2023 |
|
Episode 87: Hot Tips on Relieving Chronic Back and Neck Pain with Rick Olderman, MSPT
|
Mar 20, 2023 |
|
Episode 86: The Best Exercises, Vitamins and Minerals, and Anecdotal Evidence Regarding Your Bone Health with Dr. Charles Price, MD
|
Mar 13, 2023 |
|
Episode 85: Healthy Smile, Healthy YOU! How to Avoid Mercury Toxicity with Holistic Dentist Dr. Michelle Jorgensen
|
Mar 06, 2023 |
|
Episode 84: A Christian Perspective to Managing EMF's In Your Life with Leah Lesesne
|
Feb 27, 2023 |
|
Episode 83: Be Your Own Heart Surgeon with Dr. Jonathan Clark
|
Feb 20, 2023 |
|
Episode 82: Service to Others is Good for Your Heart!
|
Feb 13, 2023 |
|
Episode 81: Three Questions to Ask When Adversity Hits, and Tips on Maintaining the Health of Your Heart with Lori Ann Wood
|
Feb 06, 2023 |
|
Episode 80: Make a Decision, And Then Make the Decision Work!
|
Jan 30, 2023 |
|
Episode 79: Jacked up? Then Look Up. How to Develop a Growth-Oriented Mindset with Teri Johnson
|
Jan 23, 2023 |
|
Episode 78: A Long (but manageable) List of Things You Can Do TODAY to Stop Disruptions to Your Endocrine System
|
Jan 16, 2023 |
|
Episode 77: How to Find Peace and Calm Working In Flow With Chaos with Life Coach Tabatha Perry
|
Jan 09, 2023 |
|
Episode 76: The "I Am" Meditation
|
Jan 02, 2023 |
|
Episode 75: What is "Whole Body Passive Hyperthermia?" A Discussion on Saunas with Steve Daffer of Wellness USA!
|
Dec 26, 2022 |
|
Episode 74: Common Relationship Problems, and What You Can Do to Address Them with Dr. Shannon Francom
|
Dec 19, 2022 |
|
Episode 73: How to Get Your Back...Back!
|
Dec 13, 2022 |
|
Episode 72: How Peptides Affect Energy, Mitochondria, Healing from Injury and More with "Peptide King" Regan Archibald.
|
Dec 05, 2022 |
|
Episode 71: You Were Created With Greatness in Mind. It's Time to Own It.
|
Nov 28, 2022 |
|
Episode 70: Crafting As Therapy, and Stress-Management Techniques for the Holidays with Tina Yeager.
|
Nov 21, 2022 |
|
Episode 69: How to Keep Your Immune System Purring Like a Cat by a Fire Throughout the Holidays.
|
Nov 14, 2022 |
|
Episode 68: How to Identify and Achieve Your Own Dream for Your Life with "Dream Architect" Brittany Anderson
|
Nov 07, 2022 |
|
Episode 67: "Change Strategist" Rosalinda Rivera Shares How to Confront Limiting Beliefs and Relying on God to Achieve Your Destiny!
|
Oct 24, 2022 |
|
Episode 66: Want to Hear From God? Meditation Is the Way, And I Will Teach You How!
|
Oct 17, 2022 |
|
Episode 65: "Respiratory Evangelist" Mark A. Carbone Shares how Breathing Exercises and a New Tool Will Improve Quality of Life.
|
Oct 03, 2022 |
|
Episode 64: As the Seasons Change, So Do Our Habits and Lifestyles.
|
Sep 27, 2022 |
|
Episode 63: Hope Darst Opens Up About Overcoming Anxiety and Depression, and Offers Hope for Those Struggling With the Same.
|
Sep 19, 2022 |
|
Episode 62: S.M.A.R.T. Goals as it Pertains to Your Health and Diet.
|
Sep 12, 2022 |
|
Episode 61: By Choice, Not by Chance. The Effects of Intentional Decisions and Thoughtful Habits on Our Faith, Health, Wellness and More with Dr. Evan Queler.
|
Sep 05, 2022 |
|
Episode 60: Friendships Matter When It Comes to Our Health and Well-being Featuring Wendie's Bestie, Tracey Mitchell
|
Aug 29, 2022 |
|
Episode 59: Secrets for Successful Gardening, Maintaining Physical Longevity and More with Master Gardener Michelle Riedel
|
Aug 15, 2022 |
|
Episode 58: Focus On the Invisible, Mysterious Things of God to Become and Remain "Visibly Fit" with Susie Larson
|
Aug 01, 2022 |
|
Episode 57: Spice Up Your Life by Changing Up Your Diet, Social Connections, Spiritual Disciplines and More!
|
Jul 25, 2022 |
|
Episode 56: Hiding Behind the Makeup, Life Resets, Where Our True Joy is Found and More with World-Renowned Makeup Artist Jacqui Phillips.
|
Jul 18, 2022 |
|
Episode 55: Ketogenic Diets, MCT Oil, Why a Plant-Based Diet, Foods to Increase Endurance and Much More with Dr. Jim Loomis
|
Jul 04, 2022 |
|
Episode 54: Ways We "Clog" Our Lives, and Steps to Take to Get Unstuck!
|
Jun 27, 2022 |
|
Episode 53: Grounding With the Earth, Neuroplasticity and Foot Health, New Tech to Alleviate Foot Pain and More with Dr. Emily Splichal
|
Jun 20, 2022 |
|
Episode 52: "Adult Recess" and the Importance of Engaging in Play in Order to Own Creativity and Health
|
Jun 13, 2022 |
|
Episode 51: How to Grow Up Without Growing Old with Dr. Sal Lacagnina
|
Jun 06, 2022 |
|
Success Story Spotlight: Learn How Tara Healed Her 12 Year Battle with Endometriosis
|
May 28, 2022 |
|
Episode 50: Cancer Diagnosis Leads to Health Awakening and Successful Health Advocacy Business with Caryn Dugan
|
May 23, 2022 |
|
Episode 49: Get Down to YOUR Perfect Weight
|
May 20, 2022 |
|
Episode 48: Hot HRV Tips, The Nudge You Need to Get On the Road to Health, Self-Love and More with Justin Roethlingshoefer
|
May 09, 2022 |
|
Success Story Spotlight: Gina Shares How Just 7 Weeks of New Habits Can Remove You From the Diabetic and Cardiac Heart Risk Stage
|
May 07, 2022 |
|
Episode 47: How to Enjoy a BBQ Gathering While Living a Plant-Based Lifestyle
|
May 05, 2022 |
|
Episode 46: The First Lady of Fitness Shares Secrets of Longevity, Marriage to the "Godfather of Fitness", The Biggest Pitfall Preventing Success in Any Endeavor and Much More!
|
Apr 25, 2022 |
|
Episode 45: Is Healing from Trauma Worth the Work?
|
Apr 20, 2022 |
|
Episode 44: How to Get the Rest You're Really Looking for Every Day with Guest Dr. Saundra Dalton-Smith
|
Mar 24, 2022 |
|
Episode 43: Championing the Immune System's Healing Power Over Cancer with Dr. Francisco Contreras
|
Mar 17, 2022 |
|
Episode 42: Do YOU Resist Resistance?
|
Mar 01, 2022 |
|
Episode 41: Prevent Performance Injury, Overcome Plantar Fasciitis, and Fascia Stretching to Speed Up Rehabilitation with Barbara Depta
|
Feb 21, 2022 |
|
Episode 40: A Valentine Episode. Love Is In The Air: How to Get Married in 12 Months or Less with Jackie Dorman
|
Feb 14, 2022 |
|
Episode 39: Jordan Rubin of The Maker's Diet Shares About Food Being Medicine, Fasting and Best Times to Eat, Born Again Farming and Your Role In It All
|
Jan 31, 2022 |
|
Episode 38: Want to Reach Your Goals? It's Time to Get Back to the Basics
|
Jan 22, 2022 |
|
Episode 37: Lessons Learned Going Through The Pandemic as a Married Couple: Seeing the Positives in the Midst of Health Trouble & Our Protocol Regimen
|
Jan 14, 2022 |
|
Episode 36: COVID Protocols in American Hospitals, Natural Immunity vs. Vaccine Immunity, and More with Dr. Bryan Ardis
|
Jan 03, 2022 |
|
Episode 35: The Meaning of Christmas from Wendie Pett and other Spark Media Network Podcasters
|
Dec 31, 2021 |
|
Episode 34: Neurocoaching, Unraveling Unhealthy Mindsets and Redeeming Them with God's Truth, Christian Mindset Makeover Course and more with Alicia Michelle
|
Dec 20, 2021 |
|
Episode 33: Consistency Is the Big Payoff
|
Dec 13, 2021 |
|
Episode 32: Releasing Relational Burdens, Stay in the Word to Reduce Stress, Preventative Care for High Cholesterol and More with Cardiologist, Dr. Sam Kojoglanian
|
Dec 06, 2021 |
|
Episode 31: How Strong Couples Use Their Differences and Similarities for Their Benefit and to the Glory of God
|
Dec 01, 2021 |
|
Episode 30: Autonomic Nervous System, Chiropractic Care, Body Work, Heart Rate Variability, Mitochondria, and more with Dr. Terry Harmon
|
Nov 22, 2021 |
|
Episode 29: Proactive Tips to Outmanuever Dreaded Holiday Weight Gain
|
Nov 15, 2021 |
|
Episode 28: Practical Tips to Overcome Anxiety Around the Holidays with Neuropsychologist Dr. Michelle Bengtson
|
Nov 08, 2021 |
|
Episode 27: From SAD to GLAD. Tips and Tricks for Overcoming Seasonal Affective Disorder
|
Nov 01, 2021 |
|
Episode 26: Stealthy Stress: Expert Action Steps to Recognize and Manage Stress with Dr. Mike Ronsisvalle
|
Oct 25, 2021 |
|
Episode 25: Get to the Top of the Mountain, Together
|
Oct 18, 2021 |
|
Episode 24: Near Fatal Accident Leads Dr Jackson Corley to a Groundbreaking Invention that Heals Severe Pain and Inflammation at Near-Miracle Levels
|
Oct 11, 2021 |
|
Episode 23: Cinnamon, Spice and Everything (Aaahh-Choooo!!!) How To Nip Allergies In the Bud Without Pharmaceuticals
|
Oct 04, 2021 |
|
Episode 22: Cancer Survivor, Scientist and Theologist, Dr. Paula McDonald Explains Why Science and Theology Can Coexist
|
Sep 27, 2021 |
|
Episode 21: Sensing The Last Frontier, Healing the Mind, Body and Spirit Through Forest Bathing
|
Sep 20, 2021 |
|
Episode 20: The Inflammation Terminator, Dr. Lori Shemek Talks To Us About FATflammation, Inflamm-aging And How We Can Finally Reach Our Most Optimal Health Goals
|
Sep 13, 2021 |
|
Episode 19: (Intensely Personal) The OTHER "F Word" That is Essential to Our Health and Wellbeing
|
Sep 06, 2021 |
|
Episode 18: Dr. Scott Stoll Busts Through Nutritional Myths and Explains The Science That Backs Whole-Food, Plant-Based Diets
|
Aug 30, 2021 |
|
Episode 17: About The Tragic Long Term Effects Of Eating Disorders, How To Heal and What Types of Exercise Are Most Impactful For Anyone
|
Aug 23, 2021 |
|
Episode 16: Overcoming Anxiety Through Intentionality, Breathing and Prayer with Jodi Howe
|
Aug 16, 2021 |
|
Episode 15: Breaking Down High Risk Factors to Breast Cancer and Celebrating 75 Years of Life and 8 Years Cancer Free With Wendie's Sweet Mom, Pat Darby
|
Aug 09, 2021 |
|
Episode 14: Preventative Health During COVID-19: Dr. Ben Lerner Discusses Chiropractic Care, Nutrition and Supplementation to Stay Healthy in Unhealthy Times
|
Aug 02, 2021 |
|
Episode 13: The 7 Attributes of Dynamic Functional Fitness for Increased Longevity and Vitality
|
Jul 26, 2021 |
|
Episode 12: Christmas in July, Self-Love and Inner Beauty with Jenn Gotzon
|
Jul 19, 2021 |
|
Episode 11: Combat Inflammation to Reduce Risk of Disease
|
Jul 12, 2021 |
|
Episode 10: How to Overcome Body Image Issues and Live a Life of Freedom with Rachael Gilbert
|
Jul 05, 2021 |
|
Episode 9: Sunshine, Sunflowers and Vitamin D
|
Jun 28, 2021 |
|
Episode 8: Patterns That are Preventing You From Becoming Your Most Productive, Successful Self with Lisa Jimenez
|
Jun 21, 2021 |
|
Episode 7: Food For Thought: Best Brain Foods for Improving Brain Function, Mental Clarity and Concentration
|
Jun 14, 2021 |
|
Episode 6: “Letting Go” with Coach Jeffery Combs
|
Jun 07, 2021 |
|
Episode 5: Let's Get To The Heart Of The Matter
|
May 18, 2021 |
|
Episode 4: Learn How to Choose Healthy Choices Every Time
|
May 18, 2021 |
|
Episode 3: How to Affirm Your Health and Why It's a Game-Changer
|
May 18, 2021 |
|
Episode 2: Exercise Your Right To Exercise
|
May 18, 2021 |
|
Episode 1: Release Unhealthy Emotions to Release Unhealthy Weight
|
May 18, 2021 |
|
Introduction: What's Visibly Fit All About and What to Expect in This Podcast
|
May 18, 2021 |