Visibly Fit with Wendie Pett
By Wendie Pett
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Category: Alternative Health
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Episodes: 264
Description
The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
| Episode | Date |
|---|---|
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Episode 261: The Mental Health Crisis Veterans Face & How Animals Can Help | Melissa Kithas
|
Sep 21, 2026 |
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Episode 260: GLP-1s, Fear & Faith: Are We Making Health an Idol? | Dr. Ben Rall
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Sep 14, 2026 |
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Episode 259: How Faith Transforms Health: Hormones, Stress & the Gut-Brain Connection | Dr. Tabatha Barber
|
Sep 07, 2026 |
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Episode 258: The Hidden Science Behind Marriage, Hormones & Healthy Relationships with Dr. Ricky Arenson
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Aug 31, 2026 |
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Episode 257: Are You Living Under a Lie? How Cognitive Restructuring Can Bring Healing | Veronica Thompson
|
Aug 24, 2026 |
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Episode 256: I’m Retiring… But God Isn’t Finished With Me Yet
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Aug 17, 2026 |
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Episode 255: What Happens When You Truly Trust God? | Susie Larson
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Aug 10, 2026 |
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Episode 254: Christian Health: Why God's People Are Still Getting Sick | Dr. Dusty Hess
|
Aug 03, 2026 |
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Episode 253: Is God Really Who You Think He Is? 4 Dangerous Lies Culture Teaches About God | Todd Isberner
|
Jul 28, 2026 |
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Episode 252: She Lost Her Baby... Then Discovered the Secret to Lasting Wellness | Jessica Moyer
|
Jul 20, 2026 |
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Episode 251: Your Child's Books Are Shaping Their Future—Here's How | Danny Baideme
|
Jul 13, 2026 |
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Episode 250: The Critical Reason Your Sleep Is Hurting Your Health | Dr. Troy Spurrill
|
Jul 06, 2026 |
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Episode 249: My 83-Year-Old Dad's Secret to Joy, Resilience & a Life Well Lived
|
Jun 29, 2026 |
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Episode 248: Science Meets Scripture: The Missing Key to Healing Your Body with Justin Roethlingshoefer
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Jun 22, 2026 |
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Episode 247: This Fruit Has 60x More Vitamin C Than an Orange (Why Aren't More People Eating It?)
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Jun 15, 2026 |
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Episode 246: The Power of Kindness: How Nicole Phillips Breaks Negative Thought Loops and Finds Joy
|
Jun 08, 2026 |
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Episode 245: Betty Sullivan on Living With Rare Dementia and the Inspiration Behind Love in Storytown
|
May 25, 2026 |
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Episode 244: The Secret to a Happier Marriage + A Healthy Sugar Swap You Need to Try
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May 18, 2026 |
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Episode 243: What the Kentucky Derby Taught Me About Health, Discipline & Comebacks
|
May 11, 2026 |
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Episode 242: How to Heal from Childhood Sexual Abuse and Trauma with Veronica Thompson
|
May 04, 2026 |
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Episode 241: Are ‘Meant to Be’ Moments Real? How God Uses Them to Guide Your Life with Mary O'Keefe
|
Apr 27, 2026 |
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Episode 240: The REAL Key to Fitness (It’s Not Diet or Exercise!) with Deborah Smith Pegues
|
Apr 20, 2026 |
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Episode 239: Skip Botox? The Natural Way to Lift, Tighten & Transform Your Body + Skin with Dr. Troy Spurrill
|
Apr 13, 2026 |
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Episode 238: The Truth About AI Christians Must Know Before It’s Too Late with Misty Phillip
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Apr 06, 2026 |
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Episode 237: Spirit-Led Bible Study: How to Finally Hear God Speak with Alli Patterson
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Mar 30, 2026 |
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Episode 236: Self Brain Surgery: The Neuroscience of Changing Your Thoughts & Your Life with Dr. Lee Warren
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Mar 23, 2026 |
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Episode 235: How Gardening Heals Your Body & Mind | Grow Your Own Food for Better Health with Kristin Silverberg
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Mar 16, 2026 |
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Episode 234: The Health Benefits of Being a Grandparent (Why Grandkids May Help You Live Longer)
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Mar 09, 2026 |
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Episode 233: GLP-1 Weight Loss Injections vs Natural Weight Loss: How to Lose Weight Naturally
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Feb 16, 2026 |
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Episode 232: Where to Find Hope When Life Hurts: Grief, Healing, and God’s Redemption with Kirby Kelly
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Feb 09, 2026 |
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Episode 231: How to Steward Money While Living in the End Times with Steve W. Wohlberg
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Feb 02, 2026 |
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Episode 230: Sustainable Weight Loss & Metabolic Health with Maxime Sigouin
|
Jan 26, 2026 |
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Episode 229: Justin Maina: How He Joined American Ninja Warrior and Overcame Fear & Perfectionism
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Jan 19, 2026 |
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Episode 228: These 6 Faith-Based Principles Are the Key to Better Health
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Jan 12, 2026 |
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Episode 227: New Year’s Health Resolutions That Stick | SMART Goals, Healthy Habits & Mental Health
|
Jan 05, 2026 |
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Episode 226: Dopamine Explained: Low Dopamine Symptoms and How to Balance It Naturally
|
Dec 29, 2025 |
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Episode 225: You Don’t Need Another Diet—You Need This Shift in Faith & Health | JT Tapias
|
Dec 22, 2025 |
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Episode 224: How Faith and Forgiveness Can Heal Your Body | Nicole’s Visibly Fit Testimony
|
Dec 15, 2025 |
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Episode 223: From Miscarriage to Miracles: How Faith Carried Myshel Wilkins Through Her Losses
|
Dec 01, 2025 |
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Episode 222: Healing Power of Gratitude: How Thankfulness Transforms Your Mood, Health & Relationships
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Nov 24, 2025 |
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Episode 221: Natural Healing Hacks You Already Have at Home | Hidden Remedies You’re Not Using Yet
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Nov 17, 2025 |
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Episode 220: What You Have to Know: Melanie Cox on Overcoming Depression, Infertility, and Cancer
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Nov 10, 2025 |
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Episode 219: Broken Heart Syndrome: Joan Hunter’s Miraculous Story of Healing from Trauma and Cancer
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Nov 03, 2025 |
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Episode 218: Mindset Metamorphosis: How Faith, Discipline, and Nutrition Transformed DK Kang’s Life
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Oct 27, 2025 |
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Episode 217: How Tara Found Courage to Do Hard Things and Healed from Endometriosis
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Oct 20, 2025 |
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Episode 216: Why Motivation Fails and What To Do Instead
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Oct 13, 2025 |
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Episode 215: How to Heal from Trauma and Find True Freedom in Christ with Elena Huggins
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Oct 06, 2025 |
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Episode 214: Red Light Therapy: Healing Pain, Boosting Energy & Anti-Aging Benefits with Forrest Smith
|
Sep 29, 2025 |
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Episode 213: How Tim Keller Reversed Diabetes Naturally & Built a Faith-Based Health Movement
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Sep 22, 2025 |
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Episode 212: How Joe Gagnon Transformed His Life at 39: Six Marathons in Six Days & Living Intentionally
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Sep 15, 2025 |
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Episode 211: Hormones, Thyroid & Prostate Health: Dr. Bob DeMaria’s Eye-Opening Insights
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Sep 08, 2025 |
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Episode 210: From Skinny Teen to Champion Vegan Bodybuilder: Robert Cheeke’s Plant-Based Journey
|
Sep 01, 2025 |
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Episode 209: Top 10 Visibly Fit Podcast Highlights | Best Health, Wellness & Faith Tips with Wendie Pett
|
Aug 26, 2025 |
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Episode 208: How God’s Design for Food Heals Anxiety, Infertility & Chronic Disease | Andy Felton
|
Aug 18, 2025 |
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Episode 207: Hair Loss Solutions That Actually Work | Dr. Alan Bauman’s Holistic Approach to Hair Restoration
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Aug 11, 2025 |
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Episode 206: Terminal Brain Cancer to Cancer-Free: Dr. Pete Sulack’s Radical Healing Journey of Faith and Functional Medicine
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Aug 04, 2025 |
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Episode 205: How to Heal Chronic Illness & Autoimmune Disease Naturally | Dr. Jason Mulder on the Real Root Cause
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Jul 28, 2025 |
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Episode 204: 10 Drinks Sabotaging Your Health (and Waistline)
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Jul 21, 2025 |
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Episode 203: Why You Must Have Hard Conversations: Healing, Clarity & Growth with BJ Communicates
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Jul 14, 2025 |
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Episode 202: What Happened When I Did a 72-Hour Technology Fast: The Truth You Need to Hear
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Jul 07, 2025 |
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Episode 201: Why Christian Families Need to Rethink Entertainment: Nathan & D’Lytha Myers on God-Centered Media
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Jun 30, 2025 |
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Episode 200: 200 Episodes of Transformation: Top Visibly Fit Moments That Will Change Your Life
|
Jun 23, 2025 |
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Episode 199: How to Die Well: Faith, Fear, and Taking Control of Your End-of-Life Journey with Hattie Bryant
|
Jun 16, 2025 |
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Episode 198: My Morning Routine for Energy, Health & Spiritual Strength | Visibly Fit with Wendie Pett
|
Jun 09, 2025 |
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Episode 197: How to Memorize Bible Verses Fast: Powerful Tips from Memory Champion Ron White
|
Jun 02, 2025 |
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Episode 196: Light Therapy That Works: How the HumanCharger Beats Jet Lag, SAD and Fatigue with Gary Miller
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May 26, 2025 |
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Episode 195: Desperate for Real Friendship? How to Find Deep Connections as an Adult Woman with Kristen Strong
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May 19, 2025 |
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Episode 194: Keto Carnivore vs. Plant-Based: What Doctors & Chefs Eat and Recommend
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May 12, 2025 |
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Episode 193: The Genesis Prescription: God’s Blueprint for Your Health with Chelsea Blackbird
|
May 05, 2025 |
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Episode 192: The Hidden Danger in Your Food: How Synthetic Food Dyes Are Harming Your Health
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Apr 28, 2025 |
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Episode 191: Exposing Medical Fraud, Finding Real Truth, and Listening to God’s Voice with Dr. Ben Rall
|
Apr 21, 2025 |
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Episode 190: Simple Anti-Aging Secrets That Work: Natural Ways to Look and Feel Younger
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Apr 14, 2025 |
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Episode 189: Decluttering That Works: Find the Best Method for Your Home with Whitney English
|
Apr 07, 2025 |
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Episode 188: The Hidden Costs of Excess Weight
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Mar 31, 2025 |
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Episode 187: How to Overcome Fear, Burnout & Step into Leadership with Confidence with Misty Phillip
|
Mar 24, 2025 |
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Episode 186: How Homeopathy & ActivMend Revolutionize Recovery with Dr. Jo Polich
|
Mar 10, 2025 |
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Episode 185: Q&A with Wendie Pett, ND.: Best Foods, Protein Needs, Oils, Motivation & More!
|
Mar 03, 2025 |
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Episode 184: From Athlete to Leader: How to Turn Athletic Discipline into Life Success with Linzie Hermsmeyer
|
Feb 24, 2025 |
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Episode 183: The Truth About Seed Oils: How They Cause Chronic Inflammation and What to Use Instead
|
Feb 17, 2025 |
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Episode 182: How Laughter Heals: Kerri Pomarolli on Faith, Comedy, and Overcoming Life's Challenges
|
Feb 10, 2025 |
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Episode 181: Dr. Michelle Jorgensen: Cellular Healing, Seasonal Health & Holistic Dentistry Explained!
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Feb 03, 2025 |
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Episode 180: Health Secrets from Chiropractic Doctors: What They’re Doing in 2025 to Stay Well
|
Jan 27, 2025 |
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Episode 179: End Times Health War: Understanding the Spiritual Dimensions of Wellness with Steve Wohlberg
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Jan 20, 2025 |
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Episode 178: Discover the SHOCKING Benefits of Interval Walking Beyond 10,000 Steps
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Jan 13, 2025 |
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Episode 177: No Mess Decluttering Method: Stress-Free Ways to Declutter Your House and Heart with Dana K. White
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Jan 06, 2025 |
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Episode 176: How to Focus and Achieve Your New Year Goals in 2025
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Dec 30, 2024 |
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Episode 175: Christmas Meditation: Finding Peace, Joy, and Hope Amidst the Holiday Hustle
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Dec 23, 2024 |
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Episode 174: How EMFs Impact Health: Grounding Bags, Nature’s Frequency, & Practical Solutions with Justin Frandson
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Dec 16, 2024 |
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Episode 173: 3 Common Pain Patterns & How to Stop Chronic Pain with Rick Olderman, MSPT
|
Dec 09, 2024 |
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Episode 172: Unleash Your Full Potential: Transform Your Health with Visibly Fit 7-Week Accelerator Program
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Dec 02, 2024 |
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Episode 171: Breaking Free from Trauma: How Forgiveness Transforms Health, Mindset, and Faith | Lynn Eldridge
|
Nov 25, 2024 |
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Episode 170: Emotional Confidence: 3 Simple Steps to Manage Emotions with Faith and Science | Alicia Michelle
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Nov 18, 2024 |
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Episode 169: Freedom from Modern-Day Slavery: Mission to Free Families from Pakistan's Brick Kilns
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Nov 11, 2024 |
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Episode 168: Natural Remedies for Dry Eyes: Tips to Relieve Dry Eye Syndrome & Improve Vision
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Nov 04, 2024 |
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Episode 167: Healthy Halloween: Strategies to Avoid Sugar Overload
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Oct 28, 2024 |
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Episode 166: How to Heal Your Liver: Natural Ways to Reverse Non-Alcoholic Fatty Liver Disease (NAFLD)
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Oct 21, 2024 |
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Episode 165: Stem Cells for Healing: Reverse Aging, Regrow Cartilage, and Combat Inflammation | Dr. Joy Kong
|
Oct 14, 2024 |
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Episode 164: Unlock Health and Happiness: Journaling for Mindset Transformation and Epigenetic Healing
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Oct 07, 2024 |
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Episode 163: Finding Joy Beyond Rejection: A Conversation with Patty LaRoche
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Sep 30, 2024 |
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Episode 162: The Power of Words: How Mervant Vera Uses Rap to Heal and Inspire
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Sep 23, 2024 |
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Episode 161: Unlock the Visibly Fit Lifestyle: 5 Essential Keys for Holistic Health
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Sep 16, 2024 |
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Episode 160: Heart Rate Variability Explained: How Dr. Torkil Færø's Pulse Cure Boosts Your Health
|
Sep 09, 2024 |
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Episode 159: Health Benefits of Playing Pickleball: Why You Should Start Today
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Sep 02, 2024 |
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Episode 158: Do You Have Gluten Sensitivity? Learn the Signs and What to Do with Susan Neal, RN
|
Aug 26, 2024 |
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Episode 157: Mastering Life's Clutter: Achieve Mental and Physical Wellness
|
Aug 19, 2024 |
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Episode 156: Breaking the Stigma: Mental Health in the Church with Dr. Allan Gates
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Aug 12, 2024 |
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Episode 155: Exposing the World Health Organization's Hidden Agenda with Reggie Littlejohn
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Aug 05, 2024 |
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Episode 154: Stretching Beyond the Body: Developing Resilience and Adaptability
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Jul 29, 2024 |
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Episode 153: Are You Magnesium Deficient? Here's Why It Matters
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Jul 22, 2024 |
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Episode 152: Overcome Porn Addiction: A Conversation with Dr. Kevin Whisman on "unDEFILED"
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Jul 15, 2024 |
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Episode 151: Unpacking Health Freedom: Wheatgrass, Watermelon, and Independence
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Jul 08, 2024 |
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Episode 150: Overcoming Addiction and Habitual Sin: A Journey to Freedom with Kirby Kelly
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Jul 01, 2024 |
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Episode 149: The Power of One More: A Path to Happiness and Success
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Jun 24, 2024 |
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Episode 148: The Enneagram: A Tool for Moms and for Better Relationships with Beth McCord
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Jun 17, 2024 |
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Episode 147: Baby Boomers' Guide to Aging Gracefully and Staying Fit with Jaime Brenkus, the '8-Minute Abs' Guy
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Jun 03, 2024 |
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Episode 146: But God Can: Overcome Striving and Comparison with Becky Kiser
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May 27, 2024 |
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Episode 145: Overcoming Toxic Shock Syndrome and Anxiety: Hallie Fuglestad's Story
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May 20, 2024 |
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Episode 144: Holistic First Aid and Skincare Solutions of Green Goo with Jodi Scott
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May 13, 2024 |
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Episode 143: How to Prevent Kidney Stones: A Holistic Approach
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May 06, 2024 |
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Episode 142: Health and Wellness Deceptions, Myths and Misconceptions with Dr. Jackie McKool
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Apr 29, 2024 |
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Episode 141: Tongue Reading: What Your Tongue Reveals About Your Overall Health
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Apr 22, 2024 |
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Episode 140: Rewire Your Brain Through Neuroscience and Faith with Mimika Cooney
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Apr 15, 2024 |
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Episode 139: Antidepressants Medication Side Effects: Kim Witczak's Journey to Drug Safety Advocacy
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Apr 08, 2024 |
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Episode 138: How Not to Age with Dr. Michael Greger
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Apr 01, 2024 |
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Episode 137: The Pursuit of Happiness: Unpacking the Truth Behind What Really Brings Joy
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Mar 25, 2024 |
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Episode 136: The ProportionFit System: A Simple Approach to Weight Loss with Dr. Nicholas Meyer
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Mar 18, 2024 |
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Episode 135: The Root Cause of Dry Skin: How Nutrition and Lifestyle Affect Your Largest Organ
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Mar 11, 2024 |
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Episode 134: The Complexities of Lyme Disease and Mold Toxicity with Dr. Troy Spurrill
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Mar 04, 2024 |
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Episode 133: Become A Health Advocate
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Feb 26, 2024 |
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Episode 132: How Can Moms Manage Stress Effectively with Hannah Keeley
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Feb 19, 2024 |
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Episode 131: Finding Love in God's Perfect Timing: Wendy Griffith's Waiting Journey to Love
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Feb 12, 2024 |
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Episode 130: How Photos Play a Role in Your Health with Holly Corbid
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Feb 05, 2024 |
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Episode 129: Virtual Reality in Healthcare: Pros, Cons, and Potential
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Jan 29, 2024 |
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Episode 128: Tonal Integrative Correction Technique: A Gentle Approach to Chiropractic Care with Dr. Jason Sabo
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Jan 22, 2024 |
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Episode 127: Self-Love Through God's Eyes
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Jan 15, 2024 |
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Episode 126: Uncovering the Root Cause: Insights from Functional Medicine Expert Dr. Greg Mongeon
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Jan 08, 2024 |
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Episode 125: Embracing Change in 2024: A Journey to Your Best Self
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Jan 01, 2024 |
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Episode 124: Unwrapping the True Meaning of Christmas and the Symbolism Behind the Magi's gifts to Jesus
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Dec 25, 2023 |
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Episode 123: Overcome Codependency by Setting Boundaries with Courtney J. Burg
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Dec 18, 2023 |
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Episode 122: Discover the Power of Aerobics: Insights from the Father of Aerobics, Dr. Kenneth H. Cooper
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Dec 11, 2023 |
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Episode 121: A Health Scare that Led to the Creation of Whole Harvest | Mark Gossman
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Dec 04, 2023 |
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Episode 120: Understanding Gout: Causes, Triggers, and Holistic Solutions
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Nov 27, 2023 |
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Episode 119: Healing Mind and Body: Chiropractic Care, Stress, and Spirituality with Dr. Pete Sulack
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Nov 20, 2023 |
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Episode 118: Movement Hacks: Incorporating Exercise into Your Daily Routine
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Nov 13, 2023 |
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Episode 117: Unlock the Power of Gut Health: Expert Advice from Dr. Alan Desmond
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Nov 06, 2023 |
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Episode 116: Time-Saving Kitchen Hacks for a Healthy Lifestyle
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Oct 30, 2023 |
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Episode 115: Transcend Peer Pressure and Avoid the Pitfalls of the Standard American Diet with Deepa Deshmukh
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Oct 23, 2023 |
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Episode 114: These Common Household Items May Be Exposing Your Family to Harmful Toxins! with Sophia Ruan Gushée
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Oct 09, 2023 |
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Episode 113: Tips on "Habit Stacking" for an Optimized Lifestyle 1 Percent At a Time
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Oct 02, 2023 |
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Episode 112: Tips to Overcome the Epidemic of Loneliness, For Yourself and Those Around You
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Sep 18, 2023 |
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Episode 111: Unveiling the Pleasure Trap: Navigating Temptations, Desires and How to Overcome Them with Dr. Doug Lisle
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Sep 11, 2023 |
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Episode 110: Thoughts on Balancing the Giving and Receiving Elements of Life
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Sep 04, 2023 |
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Episode 109: Purpose Blockers, the Importance of Coaches, and the Problem with Passion with "Purpose Whisperer" Jade Simmons
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Aug 28, 2023 |
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Episode 108: How Wrinkle-Free Pants and Non-Stick Pans Are Poisoning Your Body, and What You Can Do About It
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Aug 21, 2023 |
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Episode 107: Manage Stress for Optimal Health and Lifestyle with Dr. Leland Stillman
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Aug 14, 2023 |
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Episode 106: In Praise of Minimalism, and the Benefits of Decluttering Your Space for Physical and Mental Fitness
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Aug 07, 2023 |
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Episode 105: How Faith & Health Intersect with Dr. Ben Rall
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Jul 31, 2023 |
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Episode 104: Let's Talk About Blue Zones, and Factors That Lead to Longevity While On the Earth!
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Jul 24, 2023 |
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Episode 103: An Expose on the Destructive Nature of Porn and How to Guide Our Youth Away From It with Kristen A. Jenson, MA
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Jul 17, 2023 |
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Episode 102: Use These Mental Techniques to Punch Addiction In the Face!
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Jul 10, 2023 |
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Episode 101: A Discussion on Forgiveness with June Hunt
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Jul 03, 2023 |
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Episode 100: Wendie and Friends Get Together to Celebrate a Milestone and Discuss Their Favorite Episodes Thus Far!
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Jun 26, 2023 |
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Episode 99: The Power of Words to Affect Our Mental Health with Dr. Sonia Amin
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Jun 19, 2023 |
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Episode 98: Your Health is Your True Wealth with Krisstina Wise
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Jun 12, 2023 |
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Episode 97: The Relationship Between Your Gut Health and Overall Wellbeing
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Jun 05, 2023 |
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Episode 96: Master Fitness While Honoring Your Commitment to Christ with Kim Dolan Leto
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May 29, 2023 |
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Episode 95: Surrender the Lies and Partake of the Blessings of the Future
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May 22, 2023 |
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Episode 94: Why Your Hair is Tied to Your Self-Image, and an Ethical Way to Treat Hair Loss with Mahryah Shain
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May 15, 2023 |
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Episode 93: Managing Your Thoughts to Create a Healthier Mind with Tracy Taris, LMFT
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May 08, 2023 |
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Episode 92: Rediscovering "Tapping" as a Means of Releasing Stress, Anxiety, Anger and Dis-Ease with Leah Lesesne
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May 01, 2023 |
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Episode 91: What If...You Were to Finally Fulfill That Dream Only You Can Have?
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Apr 24, 2023 |
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Episode 90: Lose the Lies and Gain God's Truth with Janelle Keith
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Apr 17, 2023 |
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Episode 89: The Importance of Prayer in Staying Visibly Fit, How to Form a Prayer Shield and Much More with Sharon Hill
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Apr 03, 2023 |
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Episode 88: How to Find the Right Balance in Stimulating Your Senses, and In Turn Your Health
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Mar 27, 2023 |
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Episode 87: Hot Tips on Relieving Chronic Back and Neck Pain with Rick Olderman, MSPT
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Mar 20, 2023 |
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Episode 86: The Best Exercises, Vitamins and Minerals, and Anecdotal Evidence Regarding Your Bone Health with Dr. Charles Price, MD
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Mar 13, 2023 |
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Episode 85: Healthy Smile, Healthy YOU! How to Avoid Mercury Toxicity with Holistic Dentist Dr. Michelle Jorgensen
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Mar 06, 2023 |
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Episode 84: A Christian Perspective to Managing EMF's In Your Life with Leah Lesesne
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Feb 27, 2023 |
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Episode 83: Be Your Own Heart Surgeon with Dr. Jonathan Clark
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Feb 20, 2023 |
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Episode 82: Service to Others is Good for Your Heart!
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Feb 13, 2023 |
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Episode 81: Three Questions to Ask When Adversity Hits, and Tips on Maintaining the Health of Your Heart with Lori Ann Wood
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Feb 06, 2023 |
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Episode 80: Make a Decision, And Then Make the Decision Work!
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Jan 30, 2023 |
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Episode 79: Jacked up? Then Look Up. How to Develop a Growth-Oriented Mindset with Teri Johnson
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Jan 23, 2023 |
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Episode 78: A Long (but manageable) List of Things You Can Do TODAY to Stop Disruptions to Your Endocrine System
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Jan 16, 2023 |
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Episode 77: How to Find Peace and Calm Working In Flow With Chaos with Life Coach Tabatha Perry
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Jan 09, 2023 |
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Episode 76: The "I Am" Meditation
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Jan 02, 2023 |
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Episode 75: What is "Whole Body Passive Hyperthermia?" A Discussion on Saunas with Steve Daffer of Wellness USA!
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Dec 26, 2022 |
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Episode 74: Common Relationship Problems, and What You Can Do to Address Them with Dr. Shannon Francom
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Dec 19, 2022 |
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Episode 73: How to Get Your Back...Back!
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Dec 13, 2022 |
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Episode 72: How Peptides Affect Energy, Mitochondria, Healing from Injury and More with "Peptide King" Regan Archibald.
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Dec 05, 2022 |
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Episode 71: You Were Created With Greatness in Mind. It's Time to Own It.
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Nov 28, 2022 |
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Episode 70: Crafting As Therapy, and Stress-Management Techniques for the Holidays with Tina Yeager.
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Nov 21, 2022 |
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Episode 69: How to Keep Your Immune System Purring Like a Cat by a Fire Throughout the Holidays.
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Nov 14, 2022 |
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Episode 68: How to Identify and Achieve Your Own Dream for Your Life with "Dream Architect" Brittany Anderson
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Nov 07, 2022 |
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Episode 67: "Change Strategist" Rosalinda Rivera Shares How to Confront Limiting Beliefs and Relying on God to Achieve Your Destiny!
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Oct 24, 2022 |
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Episode 66: Want to Hear From God? Meditation Is the Way, And I Will Teach You How!
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Oct 17, 2022 |
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Episode 65: "Respiratory Evangelist" Mark A. Carbone Shares how Breathing Exercises and a New Tool Will Improve Quality of Life.
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Oct 03, 2022 |
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Episode 64: As the Seasons Change, So Do Our Habits and Lifestyles.
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Sep 27, 2022 |
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Episode 63: Hope Darst Opens Up About Overcoming Anxiety and Depression, and Offers Hope for Those Struggling With the Same.
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Sep 19, 2022 |
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Episode 62: S.M.A.R.T. Goals as it Pertains to Your Health and Diet.
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Sep 12, 2022 |
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Episode 61: By Choice, Not by Chance. The Effects of Intentional Decisions and Thoughtful Habits on Our Faith, Health, Wellness and More with Dr. Evan Queler.
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Sep 05, 2022 |
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Episode 60: Friendships Matter When It Comes to Our Health and Well-being Featuring Wendie's Bestie, Tracey Mitchell
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Aug 29, 2022 |
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Episode 59: Secrets for Successful Gardening, Maintaining Physical Longevity and More with Master Gardener Michelle Riedel
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Aug 15, 2022 |
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Episode 58: Focus On the Invisible, Mysterious Things of God to Become and Remain "Visibly Fit" with Susie Larson
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Aug 01, 2022 |
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Episode 57: Spice Up Your Life by Changing Up Your Diet, Social Connections, Spiritual Disciplines and More!
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Jul 25, 2022 |
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Episode 56: Hiding Behind the Makeup, Life Resets, Where Our True Joy is Found and More with World-Renowned Makeup Artist Jacqui Phillips.
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Jul 18, 2022 |
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Episode 55: Ketogenic Diets, MCT Oil, Why a Plant-Based Diet, Foods to Increase Endurance and Much More with Dr. Jim Loomis
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Jul 04, 2022 |
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Episode 54: Ways We "Clog" Our Lives, and Steps to Take to Get Unstuck!
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Jun 27, 2022 |
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Episode 53: Grounding With the Earth, Neuroplasticity and Foot Health, New Tech to Alleviate Foot Pain and More with Dr. Emily Splichal
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Jun 20, 2022 |
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Episode 52: "Adult Recess" and the Importance of Engaging in Play in Order to Own Creativity and Health
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Jun 13, 2022 |
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Episode 51: How to Grow Up Without Growing Old with Dr. Sal Lacagnina
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Jun 06, 2022 |
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Success Story Spotlight: Learn How Tara Healed Her 12 Year Battle with Endometriosis
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May 28, 2022 |
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Episode 50: Cancer Diagnosis Leads to Health Awakening and Successful Health Advocacy Business with Caryn Dugan
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May 23, 2022 |
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Episode 49: Get Down to YOUR Perfect Weight
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May 20, 2022 |
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Episode 48: Hot HRV Tips, The Nudge You Need to Get On the Road to Health, Self-Love and More with Justin Roethlingshoefer
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May 09, 2022 |
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Success Story Spotlight: Gina Shares How Just 7 Weeks of New Habits Can Remove You From the Diabetic and Cardiac Heart Risk Stage
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May 07, 2022 |
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Episode 47: How to Enjoy a BBQ Gathering While Living a Plant-Based Lifestyle
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May 05, 2022 |
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Episode 46: The First Lady of Fitness Shares Secrets of Longevity, Marriage to the "Godfather of Fitness", The Biggest Pitfall Preventing Success in Any Endeavor and Much More!
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Apr 25, 2022 |
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Episode 45: Is Healing from Trauma Worth the Work?
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Apr 20, 2022 |
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Episode 44: How to Get the Rest You're Really Looking for Every Day with Guest Dr. Saundra Dalton-Smith
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Mar 24, 2022 |
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Episode 43: Championing the Immune System's Healing Power Over Cancer with Dr. Francisco Contreras
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Mar 17, 2022 |
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Episode 42: Do YOU Resist Resistance?
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Mar 01, 2022 |
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Episode 41: Prevent Performance Injury, Overcome Plantar Fasciitis, and Fascia Stretching to Speed Up Rehabilitation with Barbara Depta
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Feb 21, 2022 |
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Episode 40: A Valentine Episode. Love Is In The Air: How to Get Married in 12 Months or Less with Jackie Dorman
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Feb 14, 2022 |
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Episode 39: Jordan Rubin of The Maker's Diet Shares About Food Being Medicine, Fasting and Best Times to Eat, Born Again Farming and Your Role In It All
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Jan 31, 2022 |
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Episode 38: Want to Reach Your Goals? It's Time to Get Back to the Basics
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Jan 22, 2022 |
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Episode 37: Lessons Learned Going Through The Pandemic as a Married Couple: Seeing the Positives in the Midst of Health Trouble & Our Protocol Regimen
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Jan 14, 2022 |
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Episode 36: COVID Protocols in American Hospitals, Natural Immunity vs. Vaccine Immunity, and More with Dr. Bryan Ardis
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Jan 03, 2022 |
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Episode 35: The Meaning of Christmas from Wendie Pett and other Spark Media Network Podcasters
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Dec 31, 2021 |
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Episode 34: Neurocoaching, Unraveling Unhealthy Mindsets and Redeeming Them with God's Truth, Christian Mindset Makeover Course and more with Alicia Michelle
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Dec 20, 2021 |
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Episode 33: Consistency Is the Big Payoff
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Dec 13, 2021 |
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Episode 32: Releasing Relational Burdens, Stay in the Word to Reduce Stress, Preventative Care for High Cholesterol and More with Cardiologist, Dr. Sam Kojoglanian
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Dec 06, 2021 |
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Episode 31: How Strong Couples Use Their Differences and Similarities for Their Benefit and to the Glory of God
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Dec 01, 2021 |
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Episode 30: Autonomic Nervous System, Chiropractic Care, Body Work, Heart Rate Variability, Mitochondria, and more with Dr. Terry Harmon
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Nov 22, 2021 |
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Episode 29: Proactive Tips to Outmanuever Dreaded Holiday Weight Gain
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Nov 15, 2021 |
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Episode 28: Practical Tips to Overcome Anxiety Around the Holidays with Neuropsychologist Dr. Michelle Bengtson
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Nov 08, 2021 |
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Episode 27: From SAD to GLAD. Tips and Tricks for Overcoming Seasonal Affective Disorder
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Nov 01, 2021 |
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Episode 26: Stealthy Stress: Expert Action Steps to Recognize and Manage Stress with Dr. Mike Ronsisvalle
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Oct 25, 2021 |
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Episode 25: Get to the Top of the Mountain, Together
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Oct 18, 2021 |
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Episode 24: Near Fatal Accident Leads Dr Jackson Corley to a Groundbreaking Invention that Heals Severe Pain and Inflammation at Near-Miracle Levels
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Oct 11, 2021 |
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Episode 23: Cinnamon, Spice and Everything (Aaahh-Choooo!!!) How To Nip Allergies In the Bud Without Pharmaceuticals
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Oct 04, 2021 |
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Episode 22: Cancer Survivor, Scientist and Theologist, Dr. Paula McDonald Explains Why Science and Theology Can Coexist
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Sep 27, 2021 |
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Episode 21: Sensing The Last Frontier, Healing the Mind, Body and Spirit Through Forest Bathing
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Sep 20, 2021 |
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Episode 20: The Inflammation Terminator, Dr. Lori Shemek Talks To Us About FATflammation, Inflamm-aging And How We Can Finally Reach Our Most Optimal Health Goals
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Sep 13, 2021 |
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Episode 19: (Intensely Personal) The OTHER "F Word" That is Essential to Our Health and Wellbeing
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Sep 06, 2021 |
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Episode 18: Dr. Scott Stoll Busts Through Nutritional Myths and Explains The Science That Backs Whole-Food, Plant-Based Diets
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Aug 30, 2021 |
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Episode 17: About The Tragic Long Term Effects Of Eating Disorders, How To Heal and What Types of Exercise Are Most Impactful For Anyone
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Aug 23, 2021 |
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Episode 16: Overcoming Anxiety Through Intentionality, Breathing and Prayer with Jodi Howe
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Aug 16, 2021 |
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Episode 15: Breaking Down High Risk Factors to Breast Cancer and Celebrating 75 Years of Life and 8 Years Cancer Free With Wendie's Sweet Mom, Pat Darby
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Aug 09, 2021 |
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Episode 14: Preventative Health During COVID-19: Dr. Ben Lerner Discusses Chiropractic Care, Nutrition and Supplementation to Stay Healthy in Unhealthy Times
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Aug 02, 2021 |
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Episode 13: The 7 Attributes of Dynamic Functional Fitness for Increased Longevity and Vitality
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Jul 26, 2021 |
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Episode 12: Christmas in July, Self-Love and Inner Beauty with Jenn Gotzon
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Jul 19, 2021 |
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Episode 11: Combat Inflammation to Reduce Risk of Disease
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Jul 12, 2021 |
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Episode 10: How to Overcome Body Image Issues and Live a Life of Freedom with Rachael Gilbert
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Jul 05, 2021 |
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Episode 9: Sunshine, Sunflowers and Vitamin D
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Jun 28, 2021 |
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Episode 8: Patterns That are Preventing You From Becoming Your Most Productive, Successful Self with Lisa Jimenez
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Jun 21, 2021 |
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Episode 7: Food For Thought: Best Brain Foods for Improving Brain Function, Mental Clarity and Concentration
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Jun 14, 2021 |
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Episode 6: “Letting Go” with Coach Jeffery Combs
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Jun 07, 2021 |
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Episode 5: Let's Get To The Heart Of The Matter
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May 18, 2021 |
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Episode 4: Learn How to Choose Healthy Choices Every Time
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May 18, 2021 |
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Episode 3: How to Affirm Your Health and Why It's a Game-Changer
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May 18, 2021 |
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Episode 2: Exercise Your Right To Exercise
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May 18, 2021 |
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Episode 1: Release Unhealthy Emotions to Release Unhealthy Weight
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May 18, 2021 |
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Introduction: What's Visibly Fit All About and What to Expect in This Podcast
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May 18, 2021 |