Echos & Roots with Sabine Poltermann
By Sabine Poltermann
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Image by Sabine Poltermann
Category: Alternative Health
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Episodes: 97
Description
Echos & Roots is a space to slow down, listen and explore what it means to be human.
Through body-based practices, reflections and conversations, I explore the body, emotions, relationships, wellbeing, nature and the experiences that shape us, inviting you to feel, question and discover something for yourself.
I also explore sacred places and the echoes of the past, not only through their stories, but through what we can feel and experience for ourselves.
| Episode | Date |
|---|---|
|
What Is Your Body Trying to Tell You?
|
Sep 11, 2026 |
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What Happens When You Keep Things Inside?
|
Sep 04, 2026 |
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What My Dermatitis Taught Me About Healing: My Natural Recovery
|
Aug 28, 2026 |
|
What Lies Beneath Paris: Water, Energy & Healing Gardens in Versailles
|
Aug 21, 2026 |
|
What Did the Builders of Gothic Cathedrals Understand About Sound?
|
Aug 07, 2026 |
|
The Ancient Mystery of Brittany: Carnac, Mont Saint-Michel & King Arthur
|
Jul 28, 2026 |
|
Ireland's Ancient Secrets: The Sacred River Behind Newgrange, Tara & Skellig Michael
|
Jul 03, 2026 |
|
Everyday Tips for Highly Sensitive Parents
|
Jun 19, 2026 |
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The Highly Sensitive Person: How to Thrive Instead of Just Survive
|
Jun 04, 2026 |
|
Why Deep Intimacy Begins With Self-Connection
|
May 22, 2026 |
|
Healing the Abandonment Wound: Nature, Chinese Medicine & Coming Home to Yourself
|
May 09, 2026 |
|
Why So Many Spiritual Women Are Exhausted
|
Apr 25, 2026 |
|
Could Temples Have Been Healing Centres Before They Became Places of Worship?
|
Apr 10, 2026 |
|
Why Water Is Crucial In Conception and Birth
|
Mar 27, 2026 |
|
The Chinese Medicine Guide to Stuck Energy, Liver Health & Finding Your Voice
|
Mar 20, 2026 |
|
The Healing Power of Whale Songs: Sound, Consciousness & the Future of Humanity
|
Mar 13, 2026 |
|
Returning to Inner Peace: A Guided Meditation for Calm & Clarity
|
Mar 06, 2026 |
|
Why I Left The New Age
|
Feb 19, 2026 |
|
The Forgotten Wisdom of Whales: Nature, Sound & Collective Healing
|
Feb 02, 2026 |
|
Stepping Out Of the Ego Facades in Spirituality
|
Jan 13, 2026 |
|
2026 Predictions - How to Navigate Best The Upcoming Year
|
Dec 29, 2025 |
|
The Reclamation of Sacred Springs with James Caggianelli
|
Dec 12, 2025 |
|
Moving Healthy Through the Winter Season
|
Nov 28, 2025 |
|
Ancient Ascension Practices - Explore The Temples of Menorca
|
Nov 14, 2025 |
|
The Origins of Humanity
|
Oct 31, 2025 |
|
Breaking Free from the Poverty Mindset: How to Cultivate Abundance Thinking
|
Oct 10, 2025 |
|
Are Nature Spirits Real?
|
Sep 26, 2025 |
|
Navigating Artificial Intelligence
|
Sep 12, 2025 |
|
The Oracles Of Malta
|
Aug 29, 2025 |
|
The Cathars Deep Dive - Protectors of the Divine Feminine
|
Aug 01, 2025 |
|
Seasonal Living: How Summer Shapes Your Energy, Body & Soul
|
Jul 18, 2025 |
|
The Astronomers and Sound Healers of Orkney
|
Jul 04, 2025 |
|
Grounded Spirituality
|
May 23, 2025 |
|
Lost Secrets of Atlantis? Exploring Megaliths, Cart Ruts & Ancient Temples in the Azores
|
May 09, 2025 |
|
The Mayan Civilization
|
Apr 11, 2025 |
|
Mayan Sacred Tree Wisdom
|
Mar 31, 2025 |
|
Bees God's Messengers
|
Feb 07, 2025 |
|
Messages from Mother Earth
|
Jan 10, 2025 |
|
2025 Akashic Record Forecast
|
Dec 29, 2024 |
|
2024 Healing and Closing Ceremony
|
Dec 13, 2024 |
|
Messages from Water
|
Nov 29, 2024 |
|
Developing A Sense of Belonging
|
Nov 01, 2024 |
|
Authenticity As A Form Of Self-Love
|
Oct 18, 2024 |
|
Vulnerability As A Pathway To Healing And Intimacy
|
Oct 04, 2024 |
|
Living in Unity
|
Jun 28, 2024 |
|
Building Courage
|
Apr 05, 2024 |
|
Inner Sanctuary
|
Mar 08, 2024 |
|
The Spirit of the Savannah - Meditation and Africa Energy Insight
|
Feb 26, 2024 |
|
Loneliness
|
Jan 12, 2024 |
|
2024 Akashic Record Energy Forecast
|
Dec 29, 2023 |
|
The Spirit Of Christmas
|
Dec 15, 2023 |
|
2023 Gratitude and Closing Ceremony
|
Dec 01, 2023 |
|
Women Raging Wars On Other Women - The Importance Of Sisterhood
|
Nov 17, 2023 |
|
Peace Ceremony
|
Oct 20, 2023 |
|
The Divine Mother - Insights into the ancient sites of Sardinia
|
Oct 10, 2023 |
|
Healing The Relationship To Your Father
|
Jul 28, 2023 |
|
Healing the Relationship To Your Mother
|
Jun 16, 2023 |
|
Using Astrology To Heal Past Life Patterns with Jaimie Gibbons
|
Jun 02, 2023 |
|
Cultivating Your Relationship With Source
|
May 05, 2023 |
|
Reducing stress through Mindfulness with Henrieke Timmer
|
Apr 21, 2023 |
|
The Fight For Our Children
|
Mar 24, 2023 |
|
The Relationship To Your Body
|
Mar 10, 2023 |
|
Earth Healing Ceremony
|
Feb 24, 2023 |
|
Forgiveness
|
Feb 10, 2023 |
|
What is Spirituality
|
Jan 27, 2023 |
|
The Sacredness of Life
|
Jan 13, 2023 |
|
Akashic Energy Forecast 2023
|
Dec 30, 2022 |
|
Human Design - How you can discover who you are - with Corine van Zoelen
|
Dec 16, 2022 |
|
Feeling Unconditional Love - with Rosalind Rose
|
Nov 18, 2022 |
|
Healing the inner masculine and feminine energy
|
Nov 04, 2022 |
|
Ancestral Healing
|
Oct 21, 2022 |
|
The Art of Receiving
|
Oct 07, 2022 |
|
Energy Healing - with Sneha from A Moment Within
|
Sep 09, 2022 |
|
Dealing with Anger
|
Jul 29, 2022 |
|
Divine Motherhood
|
Jul 15, 2022 |
|
The Spiritual Practice of Sex
|
Jun 17, 2022 |
|
What is Destiny
|
Jun 03, 2022 |
|
Collective Healing
|
May 20, 2022 |
|
Discovering your Karma
|
May 06, 2022 |
|
Harmonize the energy in your home
|
Apr 22, 2022 |
|
Healing With Crystals
|
Apr 08, 2022 |
|
The Art of Slowing Down
|
Mar 25, 2022 |
|
Dealing with Anxiety
|
Feb 25, 2022 |
|
Energy Protection during Screen Time
|
Feb 11, 2022 |
|
Healing with Ayurveda
|
Jan 28, 2022 |
|
Do-In Yoga and Meditation for adults and kids with Lilian Kluivers
|
Dec 17, 2021 |
|
Rituals and Special Days
|
Dec 03, 2021 |
|
Developing deep trust in life
|
Nov 19, 2021 |
|
Soul Communication - How your soul speaks to you
|
Oct 22, 2021 |
|
The New Children
|
Sep 24, 2021 |
|
Being Powerful
|
Sep 10, 2021 |
|
Self-love
|
Aug 27, 2021 |
|
Finding Hope
|
Aug 13, 2021 |
|
Morning Ritual
|
Jul 30, 2021 |
|
Finding your gifts
|
Jul 16, 2021 |
|
Nourishing Mind, Body & Soul
|
Jul 02, 2021 |
|
Moving through this time with ease
|
Jun 18, 2021 |