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Episode | Date |
---|---|
choose your soul
|
Apr 26, 2024 |
what is reality?
|
Apr 13, 2024 |
how is fear inviting you to evolve?
|
Mar 26, 2024 |
how to connect with your intuition
|
Mar 13, 2024 |
the five awarenesses
|
Jan 15, 2024 |
calm and connected heart opening meditation
|
Jan 07, 2024 |
celebrating impermanence
|
Jan 01, 2024 |
the gateway to authenticity
|
Dec 18, 2023 |
create space
|
Nov 26, 2023 |
what is naturally flowing through you?
|
Nov 20, 2023 |
time to stop
|
Nov 13, 2023 |
gratitude and breath meditation
|
Nov 06, 2023 |
feel and heal sound bath
|
Oct 29, 2023 |
peace meditation
|
Oct 25, 2023 |
patience and judgement
|
Oct 17, 2023 |
loving kindness meditation
|
Oct 15, 2023 |
a black man in the woods: intuition vs fear
|
Oct 09, 2023 |
color
|
Oct 02, 2023 |
shift
|
Jun 26, 2023 |
do you know how important you are?
|
Jun 19, 2023 |
how to love yourself
|
Jun 12, 2023 |
breakthrough
|
May 22, 2023 |
transformation & surrender
|
May 15, 2023 |
aligning with the pace of change
|
May 11, 2023 |
letting go meditation
|
Apr 17, 2023 |
do you ever feel embarrassment or shame when you share your truth?
|
Apr 16, 2023 |
I'm an isolationist, I worry about how others are impacted by it
|
Apr 15, 2023 |
how do I navigate impermanence?
|
Apr 14, 2023 |
what do you attribute your stillness to?
|
Apr 13, 2023 |
what do you do with family drama?
|
Apr 12, 2023 |
how do I hold loving space for others?
|
Apr 11, 2023 |
how do you move through the ups and down when you're reinventing yourself?
|
Apr 10, 2023 |
there's a reason for everything
|
Apr 05, 2023 |
what's in your blindspot?
|
Jan 19, 2023 |
relationships and knowledge
|
Dec 08, 2022 |
Rise Retreat Reflections
|
Nov 06, 2022 |
affirmation meditation
|
Oct 30, 2022 |
self-care meditation: what do i need?
|
Oct 17, 2022 |
How do you protect yourself from toxicity?
|
Oct 10, 2022 |
what do you do in moments of fear?
|
Oct 03, 2022 |
what is your motive in life?
|
Sep 26, 2022 |
my story part 1
|
Sep 19, 2022 |
running from or running to
|
Sep 15, 2022 |
suffering is a gift
|
Sep 12, 2022 |
the power of journaling
|
Sep 05, 2022 |
peace & presence meditation
|
Aug 22, 2022 |
the way out is in
|
May 06, 2022 |
laboring each other's pain
|
Mar 24, 2022 |
release
|
Feb 14, 2022 |
surrender
|
Feb 07, 2022 |
i am the love of my life
|
Jan 31, 2022 |
everything happens for a reason
|
Jan 24, 2022 |
from cope to hope
|
Jan 17, 2022 |
affirmations for self love
|
Jan 10, 2022 |
how can you care for yourself today?
|
Jan 03, 2022 |