The Love Says Podcast

By Elizabeth Johnson

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Category: Mental Health

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Episodes: 52

Description

What unfolds when we each find our own way back to a place of love? Love can get us through the most painful moments, give us the freedom to grow , the courage to change - and Love can lead us to a whole lot of peace and joy and possibility. So let’s see what happens — in us, in our life and in our world when we listen in to what Love Says. ---- the Love Says podcast Team: Co-Produced by Elizabeth Johnson & Paul Voran Engineered by Paul Voran at SoapBox Records Logo Art Design by Courtney Stephens of Fairfield Street Designs Theme music by Paul Voran Messaging & Marketing by Amy Fukuizumi at You're a Big Deal

Episode Date
Episode 52 - Evening Letting Go Meditation: A gentle practice for unwinding your mind and body before sleep
Aug 18, 2026
Episode 51 - When the News Feels Like Too Much: A 16-Minute Meditation Reset
Jun 17, 2026
Episode 50 - After the Scroll: A Deeper Guided Meditation to Release Social Media and Return to Your Own Rhythm
May 22, 2026
Episode 49 - A Short Meditation to Release Social Media Energy and Come Back Home to Yourself
May 12, 2026
Episode 48 - Taking Back Your Peace: A Gentle Guide to a Healthier Relationship With Social Media
May 12, 2026
Episode 47 - Held In Love: A Gentle Morning Meditation
Feb 03, 2026
Episode 46 - Stand In Love: How Choosing Compassion Over Conflict Changes Everything
Jan 12, 2026
Episode 45 - Embracing Changing Seasons Meditation
Dec 18, 2025
Episode 44 - Feeling Safer Through Triggering Moments
Nov 20, 2025
Episode 43 - Letting Go of the All-Or-Nothing Way of Living
Oct 22, 2025
Episode 42 - To Surrender to Something Bigger
Jul 31, 2025
Episode 41 - Try a Little Tenderness
Dec 15, 2024
Episode 40 - Can we be committed AND flexible?
Nov 01, 2024
Episode 39 - 4 Ways that Love Says No
Oct 10, 2024
Episode 38 - How much can we care?
Sep 23, 2024
Episode 37 - Back from Maternity Leave! {A tool for easing back in}
Aug 28, 2024
Episode 36 - The Antidote to Overwhelm {Helpful Tools in Times of Change: Part 6}
Apr 18, 2024
Episode 35 - Going from Stressed to Calm {Helpful Tools in Times of Change: Part 5}
Apr 17, 2024
Episode 34 - A New Perspective on Disappointing Others {Helpful Tools in Times of Change: Part 4}
Apr 09, 2024
Episode 33 - When Our Capacity Changes {Helpful Tools in Times of Change: Part 3}
Apr 02, 2024
Episode 32 - Enjoyment! {Helpful Tools in Times of Change: Part 2}
Mar 26, 2024
Episode 31 - Comfort with Discomfort {Helpful Tools in Times of Change: Part 1}
Mar 18, 2024
Episode 30 - Love, Change & Parenthood (A personal update episode)
Mar 09, 2024
Episode 29 - A Deeply Soulful Conversation on Life & Love with Tami Fairweather: Part 2
Oct 26, 2023
Episode 28 - A Deeply Soulful Conversation on Life & Love with Tami Fairweather: Part 1
Oct 26, 2023
Episode 27 - Waking up with Love
Sep 05, 2023
Episode 26 - Connecting with Authentic Fun!
Jul 19, 2023
Episode 25 - An Abundant Conversation on Love with Debbie Esparza: Part 2
Jun 27, 2023
Episode 24 - An Abundant Conversation on Love with Debbie Esparza: Part 1
Jun 27, 2023
Episode 23 - A Long Awaited Conversation on Love with Amy Fukuizumi: Part 2
May 26, 2023
Episode 22 - A Long Awaited Conversation on Love with Amy Fukuizumi: Part 1
May 26, 2023
Episode 21 - To Be Loved
Apr 06, 2023
Episode 20 - A Big Conversation on Love with Stefanie Obregozo: Part 2
Feb 09, 2023
Episode 19 - A Big Conversation on Love with Stefanie Obregozo: Part 1
Feb 09, 2023
Episode 18 - Coming into Peaceful Partnership with Our Bodies
Feb 09, 2023
Episode 17 - A Colorful Conversation on Love with Juan Pablo Espinosa: Part 2
Dec 18, 2022
Episode 16 - A Colorful Conversation on Love with Juan Pablo Espinosa: Part 1
Dec 18, 2022
Episode 15 - The Art of Giving & Receiving
Dec 18, 2022
Episode 14 - Conversations on Love with JeanMarie Gossard: Part 2
Nov 17, 2022
Episode 13 - Conversations on Love with JeanMarie Gossard: Part 1
Nov 17, 2022
Episode 12 - Conversations on Love with Mary Lofgren
Sep 19, 2022
Episode 11 - Entering new seasons with Love
Sep 19, 2022
Episode 10 - Conversations on Love with Mercedes Vasquez
Aug 08, 2022
Episode 9 - Love As ...
Aug 02, 2022
Episode 8 - Conversations on Love with Lauren Abrami
Jun 13, 2022
Episode 7 - How to come back to Love when the world takes us down
May 25, 2022
Episode 6 - Q & A and What's Next?
Apr 20, 2022
Episode 5 - Making an ask of Love
Apr 07, 2022
Episode 4 - How do we connect with authentic love IN the world?
Mar 17, 2022
Episode 3 - Exploring a different relationship with Love
Mar 04, 2022
Episode 2 - Pull up a chair for Love
Feb 16, 2022
Episode 1 - Introduction
Feb 15, 2022