This Morning Walk

By Alex Elle + Libby DeLana

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Category: Health & Fitness

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Subscribers: 20
Reviews: 0
Episodes: 68


This Morning Walk podcast invites you to experience the transformative power of a simple walk, now part of Blind Nil Audio from Executive Producers Chip and Joanna Gaines. Join hosts Alex Elle and Libby DeLana as they share the lessons they’ve learned on their walking paths, both individually and together. Alex - A New York Times BestSelling Author and writing coach living in DC with her husband and daughters - and Libby - a Creative Director based on both coasts with grown children - started This Morning Walk Podcast to reflect on the ways a daily walk keeps them grounded in their day-to-day lives. As Alex likes to say - “It’s deeper than walking. It’s about slowing down, looking up, and finding clarity in your daily life.”  It’s a practice. A mindset. A way forward. And ultimately, it’s a new path. Please direct business inquiries to:

Episode Date
Discovering Your "Movement Diet" with Katy Bowman
Jul 17, 2024
Let Yourself Be Undone with Nedra Tawwab
Jul 10, 2024
The Best Way To Experience Manhattan with Food 52 Co-Founder Amanda Hesser and Liz Paley
Jul 03, 2024
Dario Calmese On Abundance and Its Connection to Curiosity and Walking as a Creative Act
Jun 26, 2024
Walking in Beauty and Balance with Heath Ceramics Co-Owner Catherine Bailey
Jun 20, 2024
Walking Into Self Worth With Alex and Libby
Jun 12, 2024
Walk Star Stories: The Impact of Consistency and Commitment with Silas Grant
Jun 05, 2024
Walking in Joy, Spontaneity, and Friendship with Cheryly Richardson and Beth Platow
May 29, 2024
Walking Through The Loss of a Beloved Pet
May 22, 2024
Destigmatizing Menstruation with August Co-Founder Nadya Okamoto
May 15, 2024
Walking, Creativity, and Motherhood with Artist and Author Katrina Rodabaugh
May 08, 2024
Exciting news is afoot!
May 01, 2024
Author Elissa Altman’s Walking Practice and Creative Process
Apr 24, 2024
No Two Walks Are The Same
Apr 10, 2024
Walking Into Our Dreams
Apr 03, 2024
Walking Together In Massachusetts
Mar 27, 2024
Walking with Alex’s Daughter
Mar 20, 2024
12 Years of This Morning Walk: A Deeper Dive Into Libby’s Walking Journey
Mar 13, 2024
Clarity, Communication, and Capacity
Mar 06, 2024
Learning How to Meditate On The In-Between Moments with Author Light Watkins
Feb 28, 2024
Cake Is The Way
Feb 21, 2024
Walking The Long and Healing Path with Eduardo Garcia
Feb 14, 2024
Failure Is an Essential Part of Healing
Feb 07, 2024
Walking To Heal with Caitlin Patrick
Jan 31, 2024
Walking in Grief & Joy with Jamila Reddy
Jan 24, 2024
Walking into 2024 - Community Walking Journals
Jan 17, 2024
What Do You Intend To Feel in 2024?
Jan 04, 2024
Walking In Ancestry with Ashley Blaine Featherson Jenkins
Dec 20, 2023
How Do You Celebrate The Present Moment?
Dec 13, 2023
Walking In Celebration with Roda Ahmed
Dec 06, 2023
Walking in Personal Power with Rhonda Ross
Nov 29, 2023
Walking In Gratitude 2023 - Community Care
Nov 15, 2023
Walking in Trust with Joanna Gaines
Nov 08, 2023
Simple Gestures and Loving Kindness
Nov 01, 2023
Who Makes You Feel Held?
Oct 25, 2023
Trust The Whispers
Oct 18, 2023
Where Have We Been?
Oct 11, 2023
Welcome To This Morning Walk Season 2
Oct 11, 2023
The Words We Walk With
Feb 08, 2023
Breathe with Us
Feb 01, 2023
Make it Yours
Jan 12, 2023
Walking into 2023
Dec 28, 2022
Creating Connection and Care
Dec 23, 2022
Walking into Self-Celebration
Dec 14, 2022
Giving Thanks to our Practice
Nov 25, 2022
Missing a Walk
Nov 02, 2022
Happy WalkTober
Oct 19, 2022
Walking While Sick
Sep 29, 2022
365 Days of Walking
Sep 19, 2022
When We Heal
Sep 07, 2022
Every Walk isn't that Deep
Aug 24, 2022
Be where your feet are
Aug 17, 2022
Can walking change the world
Aug 11, 2022
Rise Early & Dream On
Aug 03, 2022
Focusing on the Step Ahead
Jul 27, 2022
A slower pace
Jul 16, 2022
Walking as Community Care
Jul 07, 2022
Walking with the Present
Jun 15, 2022
Walking through Darkness
Jun 08, 2022
We Get to Go
Jun 01, 2022
When We Lose Our Way
May 18, 2022
The Joy of Walking
May 11, 2022
Going Anyway
May 04, 2022
Walking Alone & Together
Apr 27, 2022
Being Faithful to Ourselves
Apr 20, 2022
Getting Grounded
Apr 13, 2022
Step by Step
Apr 06, 2022
Welcome to This Morning Walk
Apr 03, 2022