HER HOLISTIC HEALING, Christian Wellness, Chronic Fatigue, Autoimmune Healing, Natural Remedies, Holistic Health
By Alexandra Yu-Christian Health Coach, Registered Nurse, Faith & Holistic Health
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Category: Alternative Health
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Episodes: 198
Description
Her Holistic Healing: Discover God's Wisdom for Lasting Health and Wholeness
****TOP 1.5% PODCAST (global ranking)****
Are you a Christian woman exhausted by chronic fatigue, autoimmune disease, gut issues, or symptoms that conventional medicine keeps dismissing?
You are not crazy. You are not failing. And you don't have to keep guessing.
I'm Alexandra — a Registered Nurse who spent years inside the pharmaceutical industry watching women receive prescriptions for symptoms that were never truly understood. Then I became the patient myself. When conventional medicine didn't have answers for my own body, God opened my eyes to a completely different way of seeing health — one that honors the body He designed, the faith He gave me, and the life He called me to live.
Her Holistic Healing is the podcast for the faith-driven woman who is done letting conventional medicine be her only option. Each week we explore why your symptoms are never just physical — diving into the whole picture of body, mind, spirit, relationships, and environment — with practical wisdom, biblical truth, and the clinical perspective of a nurse who has seen both sides.
This isn't about quick fixes or remedy lists. It's about helping you finally see what's actually draining your energy and peace — so you can move forward with wisdom, not overwhelm.
If you're ready to stop surviving and start healing the way God designed you to — you're in the right place.
👉 Book your More Energy & Peace Session: herholistichealing.com/peace
👉 Learn more: herholistichealing.com
| Episode | Date |
|---|---|
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198: You're Running on Empty: Why Neglecting Yourself Leads to Bitterness, Sickness, and Tolerating Things God Never Asked You to Tolerate
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May 21, 2026 |
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197: You're Exhausted Because You Forgot This: The Biblical Case for Christian Holistic Self-Care
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May 14, 2026 |
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196: Chronic Fatigue and Feeling Dismissed? The Biblical Definition of Diligence That Changes Everything About Your Health
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May 06, 2026 |
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195: Is Your Lifestyle Quietly Working Against Your Health?
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Apr 29, 2026 |
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194: Why You Still Feel Sick (Even When You’re Doing Everything Right) | A Christian Wellness Perspective on Chronic Fatigue, Healthy Habits, and Natural Healing
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Apr 22, 2026 |
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193: Could Fear Be the Real Reason You Feel Stuck in Your Health? (A Christian Wellness Perspective from Matthew 25)
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Apr 16, 2026 |
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192: Biblical Foods, Natural Remedies… and Why You Might Still Feel Exhausted
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Apr 09, 2026 |
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191: What If You Already Know Your Next Step—and You’re Just Avoiding It?
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Apr 02, 2026 |
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190: What If Your Fatigue Isn’t Just Physical? A Christian Wellness Approach to Chronic Fatigue and True Healing
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Mar 26, 2026 |
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189: Is Nutrition Enough? The Overlooked Causes of Chronic Fatigue in Christian Women
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Mar 12, 2026 |
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188: When Fear Sounds Wise But Is Actually Unbelief
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Mar 04, 2026 |
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187: A Biblical Reset for Distracted Believers: Set your Mind on Things Above
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Feb 19, 2026 |
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186: Is Caffeine Fueling Your Life or Masking Your Exhaustion?
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Feb 12, 2026 |
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185: Goji Berries and Why Healing Is More Than A Superfood
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Feb 05, 2026 |
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184: Why Do We Trust Synthetic Drugs More Than God’s Creation?
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Jan 28, 2026 |
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183: What are You Numbing That God is Trying to Heal? A Faith-Centered Conversation About Distraction, Freedom, and Healing
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Jan 21, 2026 |
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182: Is God Silent—Or Is There Too Much Noise?
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Jan 14, 2026 |
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181: The Overlooked Stress Relief Tool God Already Gave You
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Jan 07, 2026 |
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180: How to Recover From Stress Naturally: A Faith-Based Approach to Healing Your Nervous System
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Dec 31, 2025 |
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179: 4 Life-Changing Questions to Ask God During Hard Seasons (Biblical Encouragement for Trials)
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Dec 24, 2025 |
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178: When God Doesn't Make Sense: What the Bible Says to Do When You’re Confused or Hurting
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Dec 17, 2025 |
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177: Fully Known & Deeply Loved: 8 Bible Passages That Reveal God’s Fierce Love for You
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Dec 10, 2025 |
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176: Healthy Pumpkin Pie Swaps: God-Made Ingredients, Natural Energy Boosters, and Clean Eating for Christian Women
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Dec 03, 2025 |
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175: Finding Peace in Overwhelm: A Christian Guide to Anxiety, Burnout, and Trusting God Through Hard Seasons
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Nov 26, 2025 |
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174: Stop Asking “What’s the Pill for This?” A Christian Holistic Approach to Healing
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Nov 20, 2025 |
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173: Trusting God with Your Health: 3 Biblical Steps to Healing and Wholeness
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Nov 05, 2025 |
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172. The Healing Power of Bee Products: How Bee Pollen, Propolis, and Royal Jelly Can Transform Your Health Naturally
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Oct 30, 2025 |
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171: God's Intense Love for His Bride: What Ezekiel 16 Reveals About God’s Heart for You
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Oct 23, 2025 |
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170: Healthy Food That Actually Tastes Good: How to Enjoy God’s Natural Foods Without Feeling Deprived
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Oct 16, 2025 |
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169: Chronically Ill and Spiritually Exhausted? Why Intimacy with God Is Your Missing Health Strategy
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Oct 01, 2025 |
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168: Don't Stay Stuck: Why Familiar Isn’t Always Faithful (Biblical Lessons on Breaking Free from Comfort Zones)
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Sep 25, 2025 |
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167: How to Overcome Distractions and Stay Focused on Your Health Goals
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Sep 17, 2025 |
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166: How Christian Women Found Healing and Energy Through God’s Biblical Framework — The More Energy Method Series
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Sep 12, 2025 |
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165: The 4-Step Biblical Framework to Experience True Healing and Lasting Energy — The More Energy Method Series
|
Sep 10, 2025 |
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164: 3 Common Myths That Keep You Sick (and God's Truth for Real Healing) - The More Energy Method series
|
Sep 08, 2025 |
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163: Breaking Free from Cultural Slavery: Biblical Rest, Holistic Health, and Spiritual Peace
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Sep 03, 2025 |
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162: The Power of No: How to Gain More Energy, Peace, and Thriving Health
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Aug 27, 2025 |
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161: How Does God Speak? Testing Christian Cliches Against the Bible
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Aug 20, 2025 |
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160: Christian Body Image: A Biblical Guide to Embracing Your God-Given Body at Every Stage of Life with Kasey Shuler
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Aug 13, 2025 |
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159: Feeling Like Nothing Will Ever Change? Biblical Truth for Christian Women Seeking Healing
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Aug 06, 2025 |
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158: How to Reset Your Energy, Hormones, and Blood Sugar with God's Natural Design with Sara Moreira
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Jul 30, 2025 |
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157: She Cried Out to God—and Found Natural Healing: Real Stories of Faith and Wellness
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Jul 23, 2025 |
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156: A Biblical "Formula" for Healing: Simple Steps to Find Hope and Healing in Your Health Journey
|
Jul 16, 2025 |
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155. What Culture Got Wrong About Aging, Quietness & Health—And What the Bible Actually Says
|
Jul 09, 2025 |
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154: Before You Take Another Supplement...Here's What I Wish I Knew
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Jul 02, 2025 |
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153: When You Feel Like You're Falling Short: Finding Grace in the Wait for Healing and Wholeness
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Jun 25, 2025 |
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152: Don't Wait for a Crisis: 3 Health Reminders That Matter Now
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Jun 18, 2025 |
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151: Your 6-Verse Bible Roadmap to Health, Healing, and Christian Wellness
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Jun 11, 2025 |
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150: Essential Vitamins, Natural Remedies, and Faith: A Christian Woman’s Guide to Chronic Fatigue and Autoimmune Healing
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Jun 04, 2025 |
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149: From Chronic Fear to Faith: A Christian Woman's Road to Healthy Habits
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May 28, 2025 |
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148: Is God Jealous for You? Exploring "Yada" and the Marriage Metaphor
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May 21, 2025 |
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147: Can Negative Self-Talk Ruin Your Life?
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May 14, 2025 |
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146: One Healthy, Delicious Spice Powder the Whole Family Will Love
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May 07, 2025 |
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145: What Good Things Come from Trusting God?
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Apr 30, 2025 |
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144: Simple Food Principles for A Healthy Body
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Apr 23, 2025 |
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143. The Controversial Topic of Faith and Healing
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Apr 16, 2025 |
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142. One Intriguing Essential Oil from the Bible
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Apr 09, 2025 |
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141: 5 Steps to Feel Peace In Any Situation
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Apr 02, 2025 |
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140: One Thing to Remember When Going Through A Trial
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Mar 26, 2025 |
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139: One Simple Recipe for Beautiful, Soft Skin
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Mar 19, 2025 |
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138: 4 Ways To Be Content with Your Life
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Mar 12, 2025 |
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137: You Care for Others. Do You Care for Yourself?
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Mar 05, 2025 |
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136: Want A Healthy Body? Don't Let Your Desire for Convenience Get In the Way
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Feb 26, 2025 |
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135: Frustrated with Your Health? Reasons Why There is Hope for Your Health
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Feb 19, 2025 |
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134: What Is Distraction Costing You and What Can You Do About It?
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Feb 12, 2025 |
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133: Lack of Money Stopping You from Better Health?
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Feb 05, 2025 |
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132: Does God Care If You Are Tired?
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Jan 29, 2025 |
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131: What Is Your True Worth?
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Jan 22, 2025 |
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130: One Unusual Swap for Better Health
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Jan 08, 2025 |
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129: Pep Talk for the Weary
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Jan 01, 2025 |
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128: One Easy Way to Calm Down and Reduce Your Stress Level
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Dec 18, 2024 |
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127: Feel Like You're Dying Inside? with TaShawn Davis, RN
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Dec 11, 2024 |
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126: One Belief That Can Transform Your Health Forever with Dr. Ben Rall
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Dec 04, 2024 |
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125: 3 Things to Be Thankful for Everyday
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Nov 27, 2024 |
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124: Freedom from the Rules That Enslave Us
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Nov 20, 2024 |
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123: One Major Necessity for Your Health
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Nov 13, 2024 |
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122: Trusting God with Our Country and Our Future
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Nov 06, 2024 |
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121: Think You Know Everything About God?
|
Oct 30, 2024 |
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120: Unmotivated to Move Your Body?
|
Oct 23, 2024 |
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119: "Natural Remedies" for Hurry and Stress (stop the cycle of chronic illness!)
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Oct 16, 2024 |
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118: One Natural Remedy for Anti-Aging and Liver Support
|
Oct 09, 2024 |
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117: One Health Practice That We Can't Avoid
|
Oct 02, 2024 |
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116: Tight On Money? 8 Tips for A Healthy Body That Cost Little To No Money
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Sep 25, 2024 |
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115: Want More Energy? One Unexpected Piece of Advice for You
|
Sep 18, 2024 |
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114: Losing Hope? One Bible Verse that Can Change Your Whole Life
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Sep 11, 2024 |
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113: Natural Remedy: "One That Wins Over Diseases"
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Sep 04, 2024 |
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112: Hesitant to Engage in Political Conversations? Speaking the Truth in Love with Autumn Brueckmann
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Aug 28, 2024 |
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111: Want A Healthy Body? 4 Steps to Get You There
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Aug 21, 2024 |
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110: Did You Fail Again? 2 People to Remember When You Feel Ashamed
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Aug 14, 2024 |
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109: What Will It Take to Stay Healthy?
|
Aug 07, 2024 |
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108: One Underrated Practice That Can Lead to Huge Healing
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Jul 31, 2024 |
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107: Health Supplements: 5 Things I Wish I Knew Before I Started Them
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Jul 24, 2024 |
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106: Frustrated with Your Health? 3 Reasons Why You May Be Struggling to Reach Your Health Goals
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Jul 17, 2024 |
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105: 10 Intuitive Eating Principles: My Thoughts on this "Anti-Diet Revolutionary Approach"
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Jul 10, 2024 |
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104: Feeling Unfulfilled? Don't Settle for What the World Wants to Offer to You
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Jul 03, 2024 |
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103: Want Health Restoration? 3 Limiting Beliefs That May Be Stopping You
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Jun 26, 2024 |
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102: Exposing Evil: What Does the Bible Say About This?
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Jun 19, 2024 |
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101: Want to Improve Your Memory? Top 10 Brain Foods
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Jun 12, 2024 |
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100: 5 Regrets to Avoid On Your Deathbed
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Jun 05, 2024 |
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99: Demons, Deliverance, and Your Health with Chelsea Jene
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May 29, 2024 |
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98: One Beverage with Endless Health Benefits
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May 22, 2024 |
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97: Feeling Overwhelmed or Stuck? 4 Lessons from the Life of Joseph
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May 15, 2024 |
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96: One Natural Remedy for Gut Health, Skin, and Anti-Aging
|
May 08, 2024 |
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95: Want to Overcome Fatigue and Pain So That You Can Feel Human Again? There's Always Hope for You
|
Apr 30, 2024 |
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94: 4 Important Reminders from A Potential Emergency Room Visit
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Apr 24, 2024 |
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93: Symptoms of Autoimmunity and Simple Tools That Can Help
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Apr 17, 2024 |
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92: Feeling Lonely or Depressed?
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Apr 10, 2024 |
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91: What is the Root Cause of the Chronic Illness?
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Apr 03, 2024 |
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90: Favorite Essential Oils and Natural Remedies to Help with Stomach Upset
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Mar 27, 2024 |
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89: Need A Breakthrough? 3 Simple Principles That You Need to Take Seriously for Spiritual Victory AND Renewed Energy
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Mar 20, 2024 |
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88: How Does Factory Farming Affect Our Health and Does God Care How these Animals are Treated?
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Mar 13, 2024 |
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87: Want More Energy? 7 Simple Ways to Increase Your Energy
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Mar 06, 2024 |
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86: Overcoming Anxiety, Finding Accountability, and One Simple Practice to Transform Your Life with Shan Wright
|
Feb 28, 2024 |
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84: Inconsistent Work-Out Routine? You're Not Alone
|
Feb 07, 2024 |
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83: Need Some Encouragement?
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Jan 31, 2024 |
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82: Does the "Busyness" of Life Get in the Way of Consistent Healthy Habits?
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Jan 24, 2024 |
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81: Do You Want "Good Success"?
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Jan 17, 2024 |
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80: One Healthy Meal Idea That the Whole Family Will Love
|
Jan 10, 2024 |
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79: 4 Encouraging, Powerful Truths for the New Year
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Jan 03, 2024 |
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78: Can We Really Turn A Blind Eye to This?
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Dec 27, 2023 |
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77: One Way to Stay Motivated to Make Health Changes
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Dec 20, 2023 |
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76: What Does God Want You to Eat?
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Dec 13, 2023 |
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75: How is Your Imagination Affecting Your Health and Life? with Kimily Kay
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Dec 06, 2023 |
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74: Do You Have A Sweet Tooth? 9 Sweet, Healthy Food Swaps for the Holidays
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Nov 29, 2023 |
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73: Anxious, Frustrated, or Depressed by Trials? Remember that You are Precious in His Eyes
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Nov 22, 2023 |
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72: Please, Just Do Something
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Nov 15, 2023 |
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71: Health Myth 3: If the Drug Stopped the Symptom, My Health Has Improved (Chapter 3 of Discover God’s Health Wisdom)
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Nov 08, 2023 |
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70: Health Myth 2: If the Treatment Didn’t Harm Someone Else, It Won’t Harm Me Either (Chapter 2 of Discover God’s Health Wisdom)
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Nov 01, 2023 |
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69: Health Myth 1: If a Health Protocol Worked for Someone Else, It Will Work for Me Too (Chapter 1 of Discover God’s Health Wisdom)
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Oct 25, 2023 |
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68: Who Has the Right Answers for My Health? (Introduction of Discover God’s Health Wisdom)
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Oct 18, 2023 |
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67: Dangers of ”The Pill”, Infertility, Miscarriages, and Blind Spots of the Church with Bekah Yawn
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Oct 11, 2023 |
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66: Need Some Hope?
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Oct 04, 2023 |
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65: Do You Have Inflamed Skin? 3 Natural Remedies I Am Using Right Now for Skin Restoration
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Sep 27, 2023 |
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64: Do You Want to Connect with the Lord? with Alexia Carrillo
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Sep 20, 2023 |
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62: Cancer, Natural Healing, Healthcare Corruption, and God’s Goodness with Inesa Ponomariovaite (Part 1)
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Sep 13, 2023 |
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63: Cancer, Natural Healing, Healthcare Corruption, and God’s Goodness with Inesa Ponomariovaite (Part 2)
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Sep 13, 2023 |
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61: Feeling Fearful? God Commands His Angels to Guard You in All Your Ways
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Sep 06, 2023 |
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60: Our ”Sickcare” System: A Nurse Exposes What the Mainstream Media Won’t Tell You with Kimberly Overton RN
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Aug 30, 2023 |
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59: 5 Tips for Choosing Faith Over Fear
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Aug 23, 2023 |
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58: Eliminating Autoimmunity and Chronic Symptoms Might Be Simpler Than You Think
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Aug 16, 2023 |
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57: Seeking God’s Approval or Man’s Approval?
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Aug 09, 2023 |
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56: Want Healing from Autoimmunity or Chronic Illness? 15 Ideas to Start the Healing Process
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Aug 02, 2023 |
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55: Physicians: What Does the Bible Say About Them?
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Jul 26, 2023 |
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54: Anxiety, Depression, Insomnia, and Poor Performance: These Are Some Side Effects of Social Media
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Jul 19, 2023 |
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53. Does Following Jesus Lead to A Life of Misery?
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Jul 12, 2023 |
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52: Joint Pain, Inflammation and Mental Health Issues: Is There A Natural Remedy that Can Help?
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Jul 05, 2023 |
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51: Are You Crazy if You Don’t Listen to the Doctor?
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Jun 28, 2023 |
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50: How Is God Calling You to Change the World? Two People that Did Not Let Anything Stop Them from Making An Impact
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Jun 21, 2023 |
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49: Immune System Support that I Am Using Right Now to Feel Better
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Jun 14, 2023 |
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48: Searching for Peace? Stand Firm in Your Trust of God
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Jun 07, 2023 |
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47: Anxious About What to Do for Your Health? 3 Simple Practices That Can Help with Autoimmunity and Chronic Illness
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May 31, 2023 |
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46: Refusing to Walk in God’s Calling for You? This Can Affect Your Peace and Ultimately Your Health
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May 24, 2023 |
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45: God’s Remedy for Anxiety, Shame, Regret, and Everything Else
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May 17, 2023 |
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44: Frustrated with Chronic Illness? 4 Healthy Drinks and Natural Remedies to Try
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May 10, 2023 |
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43: If You Ask God for Advice, His Response May Shock You
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May 03, 2023 |
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42: Pelvic Floor Dysfunction, Pelvic Prolapse, and Diastasis Recti: Are Your Symptoms Normal? with Jenn Lormand
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Apr 26, 2023 |
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41: Do You Take Your Health Journey Too Seriously?
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Apr 19, 2023 |
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40: Anxiety, Pain, and Inflammation: Is there A Natural Remedy That Can Help? with Lori Morris
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Apr 12, 2023 |
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39: Want to Eliminate Autoimmunity? 3 Unhealthy Habits That You Need to Stop Now
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Apr 05, 2023 |
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38: One Natural Remedy with Health Benefits That We Probably Have Not Even Identified Yet with Joyce Dales
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Mar 29, 2023 |
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37: Shame: How It Affects Your Life and What To Do About It
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Mar 22, 2023 |
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36: Self-Care: Is the Bible Against This Concept? with Sasha Star Robertson
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Mar 15, 2023 |
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35: 6 Resources for Autoimmunity, Gut Issues, and Other Chronic Illnesses
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Mar 08, 2023 |
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34: 8 Tips to Stop Internalizing Hurt Before it Turns Into Sickness
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Mar 01, 2023 |
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33: You Just Want to Feel Better from Chronic Illness and Chronic Fatigue? This Practitioner Can Help Enormously with Heidi Toy (Part 2)
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Feb 22, 2023 |
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32: You Just Want to Feel Better from Chronic Illness and Chronic Fatigue? This Practitioner Can Help Enormously with Heidi Toy (Part 1)
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Feb 15, 2023 |
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30: Afflicted by Unresolved Trauma or Emotional Pain? There is Always Hope for You with Keisha Wright (Part 1)
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Feb 08, 2023 |
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31: Afflicted by Unresolved Trauma or Emotional Pain? There is Always Hope for You with Keisha Wright (Part 2)
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Feb 08, 2023 |
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29: You Don’t Want to Give Up Cookies?
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Feb 01, 2023 |
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28: Rejected
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Jan 25, 2023 |
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27: Do Toxic Products Really Affect My Health or Is This Just Another Crunchy Mom Thing? (Part 2)
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Jan 18, 2023 |
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26: Do Toxic Products Really Affect My Health or Is This Just Another Crunchy Mom Thing? with Christi Guth (Part 1)
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Jan 11, 2023 |
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25: Stop Missing Out On What God Wants to Give to You
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Jan 04, 2023 |
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24: Struggling to Prioritize Your Health? 5 Reasons to Get Back on Track When Your Healthy Habits Have Gone Out the Window
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Dec 28, 2022 |
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23: Anxious and Depressed During the Holidays? This Encouragement is for You
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Dec 21, 2022 |
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22: Who Will Protect the Children?
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Dec 14, 2022 |
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21: Healing from Autoimmune Disease, Chron’s Disease and More (Part 2)
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Dec 07, 2022 |
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20: Healing from Autoimmune Disease, Chron’s Disease, and More (Part 1)
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Nov 30, 2022 |
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19: Disturbed By Feelings of Shame and Regret? 2 People to Remember When You Have These Negative Emotions
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Nov 23, 2022 |
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18: Do You Have Troubled Skin? 6 Natural Remedies and Essential Oils That Can Help
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Nov 16, 2022 |
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17: Get More Energy and Find Relief from Chronic Illness with One Simple Change
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Nov 09, 2022 |
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16: Frustrated with Yourself for Constantly Messing Up in Ways That Leave You Feeling Powerless? Overcoming Alcoholism, Phone Addiction, and More with Stefanie Gass
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Nov 02, 2022 |
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15: What is the Perfect Diet? 5 Diet Tips to Help with Chronic Illness
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Oct 26, 2022 |
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14: One False Belief About God That Can Drastically Affect Your Health and Life
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Oct 19, 2022 |
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13: 3 Ways to Use the Swiss Army Knife of Essential Oils
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Oct 12, 2022 |
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12: How My Toddler Heard the Voice of God in the Midst of Hurricane Ian
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Oct 05, 2022 |
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11: One Action Step to Help with Chronic Illness for Busy Christian Women
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Sep 28, 2022 |
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10: Want to Strengthen Your Immune System? One Delicious Natural Remedy to Add to Your Meal Planning
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Sep 21, 2022 |
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9: What is Holistic Health? Part 2 (Spiritual Warfare is Real: 5 Ways to Stay Alert)
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Sep 14, 2022 |
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8: Struggling with Bitterness and Resentment? What To Do When You Feel Unseen
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Sep 07, 2022 |
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7: 11 Natural Inexpensive Holistic Health Hacks
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Aug 31, 2022 |
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6: Is Your Money Mindset Giving You Anxiety and Affecting Your Health?
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Aug 24, 2022 |
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5: What Happens When We Surrender to God
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Aug 17, 2022 |
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4: 4 Tips to Find A Good Doctor When You Have Trust Issues with Healthcare Professionals
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Aug 10, 2022 |
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3: Are You Really the Light of the World?
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Aug 03, 2022 |
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2: What is Holistic Health? What is Grounding/Earthing?
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Aug 03, 2022 |
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Trailer
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Aug 03, 2022 |
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1: Want to Know Which Direction to Take with Your Health? 4 Lessons That the Bible Teaches About Health and Healing
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Aug 03, 2022 |