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Set sail for an unforgettable conversation! Spill The Spirituality, brought to you by Hope & Anchor, is the podcast that's not afraid to dive deep into the stories and issues that matter most. It's fun. It's vibrant. It's honest. Truthfully? It's a space where nothing is off-limits and where everyone is included.
Hosted by Trey Hall and Jaz Ampaw-Farr, it's a space for honesty, authenticity, and a healthy dose of humour along the way. Inclusive to everyone – whether you're a person of faith, spirituality, no faith, or somewhere in between.
If you're enjoying the show, make sure you connect with us and join the community at https://www.hopeandanchor.io/podcast or search for "spillthespirituality" on Instagram & TikTok.
| Episode | Date |
|---|---|
|
A Good Ending: Celebrating Four Years of Spill the Spirituality
|
Jun 04, 2026 |
|
Liminal Spaces: Navigating Life's Transitions, Faith, and the Music That Carries Us | Spill the Spirituality Live at Cliff College
|
May 28, 2026 |
|
Wild at Heart: Vets, Beavers, Grief, and the Church of Nature | Sean McCormack (That Vet Sean)
|
May 21, 2026 |
|
Ghosts, Quantum Physics, and What Consciousness Leaves Behind - A Supernatural Conversation With Evelyn Hollow
|
May 14, 2026 |
|
Lost in Translation: Poet Jaspreet Kaur on Poetry as Therapy, Sikh Feminism, and Finding Spirituality in the Unexpected
|
May 07, 2026 |
|
Elizabeth Oldfield - "Lash Yourself to Other People: Faith, Doubt, and the Practice of Being Human"
|
Apr 30, 2026 |
|
What to Save in a Fire? Jaz and Trey Discuss.
|
Apr 23, 2026 |
|
Sitting Down with 2026 BBC's Pilgrimage Stars - Ashley Banjo, Hasan Al-Habib, and Tasha Ghouri - Part 2
|
Apr 16, 2026 |
|
Sitting Down with 2026 BBC's Pilgrimage Stars - Patsy Kensit, Hermione Norris, Jayne Middlemiss, and Ashley Blaker - Part 1
|
Apr 09, 2026 |
|
"God Tests His Toughest Soldiers" - Harry Clark on Faith, The Traitors, and Going Straight to the Pope
|
Apr 02, 2026 |
|
Eshaan Akbar — From Banking to Comedy, Grief, and Gratitude
|
Mar 26, 2026 |
|
Sacha Jones - Appearing on Married at First Sight and Experiencing the Supernatural
|
Mar 19, 2026 |
|
Kate Raworth - How to Be Content with What You Have
|
Mar 12, 2026 |
|
Jaz & Trey Chat Money - It's complicated!
|
Mar 05, 2026 |
|
Andrew Doherty - Coming Out at School and Relating to the Bible
|
Feb 26, 2026 |
|
Bruce Parry - From remote Villages to Sacred Rituals
|
Feb 19, 2026 |
|
Jaz and Trey - Things You Can Give Up for Lent
|
Feb 12, 2026 |
|
Lindz West - Changing Futures One School at a Time
|
Feb 05, 2026 |
|
Adjoa Andoh - Lady Danbury Spills the Tea LIVE at Greenbelt
|
Jan 29, 2026 |
|
Shazia Mirza - Religion vs Spirituality
|
Jan 22, 2026 |
|
Brett Harman - Having a Famous Voice, Grief and is Karma Real?
|
Jan 15, 2026 |
|
Sam Walker - Moving 6000 miles to Start a New Life.
|
Jan 08, 2026 |
|
Best of the Guests - Part 2
|
Jan 01, 2026 |
|
Best of the Guests - Part 1
|
Dec 25, 2025 |
|
Jaz & Trey - Doubt IS Normal
|
Dec 18, 2025 |
|
Kelechi Okafor on Names, Identity & Ancestral Power
|
Dec 11, 2025 |
|
Jaz & Trey Discuss Why Burnout Is So Common
|
Dec 04, 2025 |
|
Emma Mumford - Everything You Need to Know from a Manifestation Expert
|
Nov 27, 2025 |
|
Guvna B - The Spirituality of Rap, Football and God's Grace
|
Nov 20, 2025 |
|
Nimesh Radia - A Meditation Guru Spills The Tea
|
Nov 13, 2025 |
|
Finding my Spiritual Home
|
Nov 06, 2025 |
|
Abi Millar - Getting High to Find Spirituality
|
Oct 30, 2025 |
|
Rowan Williams - Why Your Soul is like a Massive, Smelly, Messy, Whale.
|
Oct 23, 2025 |
|
Tamu Thomas - What Does Living Holistically Really Mean?
|
Oct 16, 2025 |
|
Jaz & Trey Discuss Anxiety
|
Oct 09, 2025 |
|
Clover Stroud - A Glimmer of Hope in the Midst of Grief
|
Oct 02, 2025 |
|
Leeds Rhinos - There's More To Us Than Rugby
|
Sep 18, 2025 |
|
Leeds Rhinos Teaser Episode
|
Sep 12, 2025 |
|
Lamorna Ash - Searching for Meaning LIVE From Greenbelt
|
Sep 04, 2025 |
|
Lorna Rose Treen Live at Edinburgh Festival Fringe!
|
Aug 28, 2025 |
|
Leah Renee at Edinburgh Festival Fringe
|
Aug 21, 2025 |
|
Harleymoon Kemp - The Soul In Country Music
|
Aug 14, 2025 |
|
Michelle Elman - Mind, Body & Spirit
|
Aug 07, 2025 |
|
Jordan Adams - Turning My Pain Into My Mission
|
Jul 31, 2025 |
|
Trey Meets A Fan At Cliff Festival
|
Jul 24, 2025 |
|
Zara Janjua - No More Labels!
|
Jul 17, 2025 |
|
Chris Bonnello - An Expert On Neurodiversity
|
Jul 10, 2025 |
|
Jaz & Trey - Thin Places at Festivals
|
Jul 03, 2025 |
|
Amanda Lovett Returns - From Traitor to Truth-Teller
|
Jun 26, 2025 |
|
James O'Keefe - What is Truth?
|
Jun 19, 2025 |
|
What would Jesus’s mates' TikToks look like? Unpacking The Chosen with John & Jade Reynolds!
|
Jun 05, 2025 |
|
Jaz Returns from the Red Carpet at Cannes Film Festival!
|
Jun 05, 2025 |
|
Kelechi Okafor - "My Soul Understands What All Of This Is" - BONUS EPISODE
|
May 29, 2025 |
|
John & Jade Reynolds - Finding Joy in Every Circumstance
|
May 22, 2025 |
|
Elliot Kay tells us about the archetypes to help you understand human beings better.
|
May 15, 2025 |
|
Kelechi Okafor - Can Tarot Cards and Twerking Go Together?
|
May 08, 2025 |
|
What you need to know about the latest film King Of Kings...
|
May 01, 2025 |
|
Helen Lederer, a Paralympian, a Traitor and four other celebs search for answers in the Alps.
|
Apr 24, 2025 |
|
Jamie Jones-Buchanan - Being a Star Player On and Off The Field
|
Apr 17, 2025 |
|
Jaz & Rachel Hit The Red Carpet for THE CHOSEN Premiere!
|
Apr 10, 2025 |
|
Cinta - What it's like to be a Makeup Artist to A-Listers and having Shakin’ Stevens as my imaginary Dad
|
Apr 03, 2025 |
|
Is 'The Chosen' better than the Bible?
|
Mar 27, 2025 |
|
Nadia Bolz-Weber - The Un-orthodox Orthodox Pastor
|
Mar 20, 2025 |
|
LIVE at Wholehearted - What happened when a missionary, a musician and a mirth-ster shared a sofa.
|
Mar 13, 2025 |
|
Steve Cockram - How was the nightclub, run by teetotal Baptists?
|
Mar 06, 2025 |
|
Elliot Kay - But what if the ‘universe’ doesn’t want the same as you?
|
Feb 27, 2025 |
|
Jaz spills the secrets behind BBC's 'The Apprentice'
|
Feb 20, 2025 |
|
Bonus Episode - It's Not About The Miles That We're Doing, It's About The Steps We Are Taking
|
Feb 13, 2025 |
|
Iain Lee - ADHD is Not a Trend Part 2
|
Feb 06, 2025 |
|
Iain Lee - How Telling Jaz That She Should Test For ADHD Has Changed Her Life
|
Jan 30, 2025 |
|
Beth Sherman - The Person Behind The Funniest People You Know
|
Jan 23, 2025 |
|
Mike Bates - Sacrifice, Fear, And A Life's Mission To Serve
|
Jan 16, 2025 |
|
Trey In The US of A!
|
Jan 09, 2025 |
|
Looking Back On The Best Of The Guests - Part 2
|
Jan 02, 2025 |
|
Looking Back On The Best Of The Guests - Part 1
|
Dec 26, 2024 |
|
Zeb Soanes - Surviving A Stroke, Foxes, And Talking Voice Control With Cynthia Erivo
|
Dec 19, 2024 |
|
Bonus Episode - Community At Comic-Con
|
Dec 12, 2024 |
|
Tasha Bailey - How To Shut Down Your Inner Critic ASAP
|
Dec 05, 2024 |
|
Darren McGarvey - Artistry, Drinking To Oblivion and Poets Disguised As Gangsters
|
Nov 28, 2024 |
|
Bee Illustrates - The Journey Of Using Art To Heal And Connect With People
|
Nov 21, 2024 |
|
Scott Kyle - Resilience, Community And The Power Of Storytelling
|
Nov 14, 2024 |
|
Annabel Abbs - I'm having sleepless nights, what do I do??
|
Nov 07, 2024 |
|
Rachel visits one of the oldest monuments on the Isle of Wight (Bonus Episode)
|
Oct 31, 2024 |
|
Peter Sawkins - Winning Bake Off, growing up with a faith and the joy of baking for someone else.
|
Oct 24, 2024 |
|
Suzie Kennedy - How Jesus saved my life, gave me purpose, and made beauty from ashes.
|
Oct 17, 2024 |
|
Live at Cheltenham Literature Festival (Bonus Episode)
|
Oct 11, 2024 |
|
Chloe Combi - The effect of porn on gen z, generation differences, and parasocial relationships explained.
|
Oct 03, 2024 |
|
Holly at Sidmouth Folk Festival (Bonus Episode)
|
Sep 26, 2024 |
|
Matty White - Grief in his teens, catholicism, and questioning if crystals are just nice stones.
|
Sep 19, 2024 |
|
Jaz's Ordinary But Not So Ordinary Day Out
|
Sep 12, 2024 |
|
Helen Lederer - How to not stay bitter and trying to meet boys at church
|
Sep 05, 2024 |
|
Flamy Grant At Greenbelt - Conversion camp, serving others and having a crush on Amy Grant
|
Aug 29, 2024 |
|
Nathan Smith - Notting Hill Carnival Starter Pack
|
Aug 22, 2024 |
|
Esther Manito - Misogyny, dying on stage and vaginal power?
|
Aug 15, 2024 |
|
Jaz on the beach (Bonus Episode)
|
Aug 08, 2024 |
|
Nathan Smith - Going viral on TikTok, seeing ghosts and learning about crystals
|
Aug 01, 2024 |
|
Tatton Festival: The spirituality of nature, connecting with God and Christianity beyond the four walls of the church.
|
Jul 25, 2024 |
|
Divine Day Trips: The Fastest Zip Wire In The World (Bonus Episode)
|
Jul 18, 2024 |
|
Marcus Collins - mourning in the midst of success, the secrets behind the X Factor and Praying before going on stage.
|
Jul 11, 2024 |
|
Kate Bottley Election Extra [Bonus Episode]
|
Jul 04, 2024 |
|
Divine Day Trips: Rachel at Taylor Swift [Bonus Episode] Taylor Swift concert, friendship bracelets and the spirituality of community
|
Jun 27, 2024 |
|
Kirsty Gallagher - The lunar cycle, crystals and searching for something beyond ourselves
|
Jun 20, 2024 |
|
Divine Day Trips - Rachel on Retreat [Bonus]
|
Jun 13, 2024 |
|
Amanda Lovett - a journey from traitor to celebrity to pilgrim
|
Jun 06, 2024 |
|
Revd Kate Bottley - Gogglebox secrets, body neutrality and messy faith
|
May 30, 2024 |
|
William Hanson - Why manners matter, being polite without becoming a pushover, and how to undress a lobster
|
May 23, 2024 |
|
Hope & Anchor Season 4 - Coming Soon!
|
May 20, 2024 |
|
Cats vs Dogs, Dream Guests & Having 2 Funerals with Trey Hall & Jaz Ampaw-Farr #BONUS
|
Jun 29, 2023 |
|
Pride, Drag & Spiritual Coincidence with Kyne Santos #S3E8
|
Jun 22, 2023 |
|
Rabbiting Rabbis, ULEZ & Mystical Beings with Debbie Young-Somers #S3E7
|
Jun 15, 2023 |
|
Healing after Trauma, UFOs and Woke Wakes with Emergency Planner, Lucy Easthope #S3E6
|
Jun 08, 2023 |
|
Dating Apps, Tina Turner & Life After X Factor with Joe McElderry #S3E5
|
Jun 01, 2023 |
|
Beyonce’s Bathroom, Blindness & Saying Yes with David Eagle #S3E4
|
May 25, 2023 |
|
ADHD, Fame & Addiction Secrets with Iain Lee #S3E3
|
May 18, 2023 |
|
Cancer Survival, Wild Swimming & Eurovision with Dr Liz O'Riordan #S3E2
|
May 11, 2023 |
|
Eating Disorders, the New King and Mistakes in Space with Gemma Oaten #S3E1
|
May 04, 2023 |
|
Hope and Anchor Season 3 Incoming
|
May 02, 2023 |
|
Property porn, naming ceremonies & house music #S2E10
|
Dec 13, 2022 |
|
Festive loneliness, immigration and artistic nudism #S2E9
|
Dec 06, 2022 |
|
Authenticity, keeping promises, and looking fabulous! #S2E8
|
Nov 29, 2022 |
|
Grief, hope and football #S2E7
|
Nov 22, 2022 |
|
On a visit to Bradford talking comedy, wrestling and community #S2E6
|
Nov 15, 2022 |
|
Pushing boundaries, climate change and pets that rule #S2E5
|
Nov 08, 2022 |
|
Ghost stories, graveyards, addiction and spirituality #S2E4
|
Nov 01, 2022 |
|
A chill in the air, making an ass out of 'u and me' and answerless leaders #S2E3
|
Oct 25, 2022 |
|
The power of performance, punk poetry and 'cancel culture' #S2E2
|
Oct 18, 2022 |
|
Starting over, second chances, stretching into new life, and bunions #S2E1
|
Oct 10, 2022 |
|
Hope & Anchor Trailer
|
Sep 29, 2022 |