Note To Self
By Trevor McDonald
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Image by Trevor McDonald
Category: Religion & Spirituality
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Episodes: 55
Description
Welcome to the 'Note To Self' Podcast, your journey into introspection and self-improvement. Join me, your host, Trevor McDonald, as I delve into the depths of our inner selves, offering valuable insights and actionable takeaways. Take a moment to reflect, jot down meaningful notes, and unlock what truly matters. I value your input, so feel free to reach out to me at Notetoselfpod@gmail.com for questions, thoughts, or feedback. Let's embark on this transformative expedition together.
| Episode | Date |
|---|---|
|
The Path to Growth: Embracing Courage Through Asking for Help
|
Apr 19, 2024 |
|
Discovering Growth in Everyday Walks
|
Apr 12, 2024 |
|
Sculpting Your Character: The Art of Self-Directing
|
Apr 05, 2024 |
|
Finding Purpose in the Struggle: Transforming Burdens Into Destiny
|
Mar 22, 2024 |
|
Curiosity Unleashed: Exploring the Depths of Wonder
|
Mar 15, 2024 |
|
Embracing a Growth Mindset: The Key to Lifelong Learning
|
Mar 08, 2024 |
|
Reclaiming Rest: Finding Stillness Daily
|
Mar 01, 2024 |
|
“What’s Holding You Back from Demanding the Best Version of You?”
|
Feb 16, 2024 |
|
Controlling the Controllables: Cross the Bridge or Burn the Bridge?
|
Feb 02, 2024 |
|
Measuring Progress: A Guide to Becoming Your Best Version
|
Jan 26, 2024 |
|
"Obstacles as Opportunities: Adjusting Your Sails Accordingly”
|
Jan 19, 2024 |
|
Toxic Leadership Roadmap: Recognize, Liberate, Move On
|
Jan 05, 2024 |
|
Building Resilience: Training For The Unknown Marathon Ahead
|
Dec 22, 2023 |
|
Path to Mastery: Understanding and Implementing ‘Trust the Process’
|
Dec 15, 2023 |
|
Set Out Your Shoes: Intentional Disciplines and Nightly Preparations
|
Dec 08, 2023 |
|
Life Choices vs. Life Actions: Speaking Beliefs Through Your Actions
|
Dec 01, 2023 |
|
Navigating Setbacks: A Note to Self Journey
|
Nov 17, 2023 |
|
Embrace Your Fate: A More Meaningful Existence
|
Nov 03, 2023 |
|
Honoring Your Inner Self: Embracing a Values-Centered Life
|
Oct 20, 2023 |
|
Breathe, Reflect, and Step Back: Managing Anger Wisely
|
Oct 13, 2023 |
|
The Art of Quiet Generosity
|
Sep 29, 2023 |
|
Setting the Garbage Out: A Daily Ritual for Inner Freedom
|
Sep 22, 2023 |
|
Embodying Your Philosophy: Lessons from the Dentist Chair
|
Sep 15, 2023 |
|
Uncovering Morning Rituals for a Meaningful Life
|
Sep 08, 2023 |
|
Dealing With Difficult People: A Talk On Courage and Self-Control
|
Sep 01, 2023 |
|
Discovering Your Path Through Passion and Frustration
|
Aug 18, 2023 |
|
Embracing Change: Ancient Wisdom for Today’s Challenges
|
Aug 04, 2023 |
|
Finding Allies In Your Self-Leadership Journey
|
Jul 21, 2023 |
|
It’s Time For An Audit
|
Jul 07, 2023 |
|
The Discipline of Saying Less
|
Jun 23, 2023 |
|
Normal Is Overrated
|
Jun 09, 2023 |
|
Free and Frustrated
|
Jun 02, 2023 |
|
Does Mood Follow Action?
|
May 26, 2023 |
|
The Magic Eye Poster Of The Soul
|
May 19, 2023 |
|
Show, Don’t Tell
|
May 12, 2023 |
|
You Are A Master Sculptor
|
May 05, 2023 |
|
Right Now Is Quality Time
|
Apr 28, 2023 |
|
What Am I Supposed To Be Reading?
|
Apr 21, 2023 |
|
The Uninvited Guest
|
Apr 14, 2023 |
|
Can You See Where You Are Going?
|
Mar 31, 2023 |
|
March On
|
Mar 10, 2023 |
|
There Is Too Much Fuel On That Fire
|
Feb 24, 2023 |
|
To Struggle Is To Be Human
|
Feb 10, 2023 |
|
How Was The PB&J Made?
|
Feb 03, 2023 |
|
Dial It In
|
Jan 20, 2023 |
|
One Page At A Time
|
Jan 13, 2023 |
|
Keep Your Lamp Filled
|
Jan 06, 2023 |
|
Time Killers
|
Dec 09, 2022 |
|
Quality Finds Its Audience
|
Nov 25, 2022 |
|
Know Yourself
|
Nov 18, 2022 |
|
You Can Learn From Everyone
|
Nov 11, 2022 |
|
Protect Your Energy
|
Nov 04, 2022 |
|
Dig Below The Surface
|
Oct 28, 2022 |
|
The Donut Shop In All Of Us
|
Oct 14, 2022 |
|
Note To Self (Trailer)
|
Oct 14, 2022 |