Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Katya and Hannah are young women and old friends who somehow both ended up with long covid. Hannah got sick first in March 2020, and, when Katya 'joined the club' (as Hannah jokes) in September 21, our friendship became a bit of a life support. Our regular phone calls in which we laughed and cried about our changing bodies and lives were such a source of comfort that, in September 2022, we decided to record them.
Join us in this new series where we discuss the highs and lows of living a life with less energy than you thought you'd have. We talk about self-care, work, relationships, mental health and more. If you're living with fatigue, long covid, or have your energy bounded in any other way - this one's for you.
Warning: We have a rather dark sense of humour and are prone to not taking things too seriously. Our energy may be bounded, but our spirits are still fairly buoyant; our conversations can be tangential, and sometimes our laughing fits prevent us from finishing sentences. We spend most of our conversations looking up and on the bright side. When we say things like 'You know what really helps with long covid? A cup of tea and a chocolate biscuit' - we are not giving medical advice ;)
Transcripts available on our website: www.boundedenergy.co.uk
Questions/Comments? Reach out to us at boundedenergy@gmail.com
Twitter: https://twitter.com/boundedenergy
Instagram: instagram.com/boundedenergy
Facebook: https://www.facebook.com/boundedenergy
Thanks to Harry Gould who produced the podcast jingle, and Ellie Atkinson who designed our logo.
| Episode | Date |
|---|---|
|
Having a Baby with Long Covid
|
Mar 10, 2026 |
|
Hannah's Progress Update
|
Jul 20, 2025 |
|
Long Covid & Pregnancy - Part 1
|
May 11, 2025 |
|
Long Covid Catch Up - Gez Medinger
|
Apr 20, 2025 |
|
Long Covid Catch Up - Hannah
|
Apr 16, 2025 |
|
Long Covid & Identity
|
Apr 21, 2024 |
|
Just Katya #2 - Vaccines. Not Like Ice Cream
|
Mar 07, 2024 |
|
Long Covid & Mental Health
|
Jan 28, 2024 |
|
Long Covid Christmas Crackers
|
Dec 18, 2023 |
|
Long Covid & Periods
|
Dec 09, 2023 |
|
Long Covid & Progress
|
Nov 12, 2023 |
|
Just Katya #1 - Pieces of the Long Covid Puzzle
|
Oct 22, 2023 |
|
Long Covid Catch Up
|
Oct 15, 2023 |
|
Long Covid Questions - with Neuropathologist Dr Mayen Briggs
|
Mar 05, 2023 |
|
A Conversation with Gez Medinger - Expert Patient & Co-Author of The Long Covid Handbook
|
Feb 19, 2023 |
|
Long Covid & My Body
|
Feb 05, 2023 |
|
Long Covid & Relationships
|
Jan 22, 2023 |
|
Long Covid & Work
|
Jan 08, 2023 |
|
The Bounded Energy Festive Special - Long Covid at Christmas!
|
Dec 21, 2022 |
|
Long Covid Self-Help
|
Dec 10, 2022 |
|
Post Covid & a Podcast
|
Nov 25, 2022 |
|
Trailer
|
Nov 06, 2022 |