Bounded Energy - A Long Covid Podcast

By Katya & Hannah

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Image by Katya & Hannah

Category: Health & Fitness

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Subscribers: 3
Reviews: 0
Episodes: 22

Description

 Katya and Hannah are young women and old friends who somehow both ended up with long covid. Hannah got sick first in March 2020, and, when Katya 'joined the club' (as Hannah jokes) in September 21, our friendship became a bit of a life support. Our regular phone calls in which we laughed and cried about our changing bodies and lives were such a source of comfort that, in September 2022, we decided to record them.

Join us in this new series where we discuss the highs and lows of living a life with less energy than you thought you'd have. We talk about self-care, work, relationships, mental health and more. If you're living with fatigue, long covid, or have your energy bounded in any other way - this one's for you.

Warning: We have a rather dark sense of humour and are prone to not taking things too seriously. Our energy may be bounded, but our spirits are still fairly buoyant; our conversations can be tangential, and sometimes our laughing fits prevent us from finishing sentences. We spend most of our conversations looking up and on the bright side. When we say things like 'You know what really helps with long covid? A cup of tea and a chocolate biscuit' - we are not giving medical advice ;)


Transcripts available on our website: www.boundedenergy.co.uk

Questions/Comments? Reach out to us at boundedenergy@gmail.com 

Twitter: https://twitter.com/boundedenergy 

Instagram: instagram.com/boundedenergy

Facebook: https://www.facebook.com/boundedenergy

Thanks to Harry Gould who produced the podcast jingle, and Ellie Atkinson who designed our logo.


Episode Date
Having a Baby with Long Covid
Mar 10, 2026
Hannah's Progress Update
Jul 20, 2025
Long Covid & Pregnancy - Part 1
May 11, 2025
Long Covid Catch Up - Gez Medinger
Apr 20, 2025
Long Covid Catch Up - Hannah
Apr 16, 2025
Long Covid & Identity
Apr 21, 2024
Just Katya #2 - Vaccines. Not Like Ice Cream
Mar 07, 2024
Long Covid & Mental Health
Jan 28, 2024
Long Covid Christmas Crackers
Dec 18, 2023
Long Covid & Periods
Dec 09, 2023
Long Covid & Progress
Nov 12, 2023
Just Katya #1 - Pieces of the Long Covid Puzzle
Oct 22, 2023
Long Covid Catch Up
Oct 15, 2023
Long Covid Questions - with Neuropathologist Dr Mayen Briggs
Mar 05, 2023
A Conversation with Gez Medinger - Expert Patient & Co-Author of The Long Covid Handbook
Feb 19, 2023
Long Covid & My Body
Feb 05, 2023
Long Covid & Relationships
Jan 22, 2023
Long Covid & Work
Jan 08, 2023
The Bounded Energy Festive Special - Long Covid at Christmas!
Dec 21, 2022
Long Covid Self-Help
Dec 10, 2022
Post Covid & a Podcast
Nov 25, 2022
Trailer
Nov 06, 2022