Room to Evolve
By Jessica Goulding
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Image by Jessica Goulding
Category: Religion & Spirituality
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Subscribers: 2
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Episodes: 76
Description
Room to Evolve is a contemplative podcast for pilgrims, seekers, yogis, creatives—and for those standing at a threshold without words yet. Rooted in yoga, contemplative, and spiritual practice, it offers a quiet place to listen, notice what is stirring, and discern what comes next. Each month features intimate conversations, and a Labyrinth Companion for reflective, intentional walking. Hosted by Jessica Goulding. Read, practice, and learn more at roomtoevolve.com
| Episode | Date |
|---|---|
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WALKING BEYOND THE VEIL: A Labyrinth Walk Companion
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Oct 30, 2026 |
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A Sure Path for Uncertain Times: A Conversation with Lars Howlett
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Sep 09, 2026 |
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A September Invitation: Free Day of Yoga + Back to the Mat
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Sep 02, 2026 |
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WALK IN WELL-BEING
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Jul 25, 2026 |
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The Nervous System Responds to a Whisper: Polyvagal Wisdom, Bodywork, and the Art of Gentle Healing— A Conversation with Danielle Evans, LMT
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Jul 14, 2026 |
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CONNECT WITH YOUR CENTER: A Labyrinth Walk Companion
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Jun 18, 2026 |
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Core Connection and Whole Body Health: Creating Ease from the Inside Out — A Conversation with Dr. Sandi Russom
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Jun 01, 2026 |
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RELAX AND RECEIVE: A Labyrinth Walk Companion
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Apr 29, 2026 |
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The Enneagram and Yoga Therapy: Why We Do What We Do — A Conversation with Abi Robins
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Apr 15, 2026 |
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WISDOM OF NATURE: A labyrinth Walk Companion
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Mar 27, 2026 |
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Sacred Places and Eco Spirituality: Being Led to a Place You Did Not Intend to Go — A Conversation with Nancy Herlin
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Mar 11, 2026 |
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AT THE THRESHOLD: A Labyrinth Walk Companion
|
Feb 25, 2026 |
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Pilgrimage and the Labyrinth: An Outer Journey with an Inner Purpose — A Conversation with Jill Geoffrion
|
Feb 09, 2026 |
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Welcome to Room to Evolve
|
Feb 01, 2026 |
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Ep. 59 Entering a New Room
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Jan 27, 2026 |
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Ep. 58 Planting Seeds of Hope: A Dharma Talk and Practice Preview
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Apr 08, 2025 |
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Ep. 57 How to Create a Powerful Intention
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Apr 01, 2025 |
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Ep. 56 Yoga Wisdom for Better Sleep
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Mar 17, 2025 |
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Ep. 55 Strengthening Your Third Chakra in Times of Chaos
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Mar 10, 2025 |
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Ep. 54 Erin Mursch and The Energy of Your Stuff
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Feb 24, 2025 |
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Ep. 53 Move Your Material, and Your Spirit Will Follow
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Feb 17, 2025 |
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Ep. 52 TRUST
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Feb 11, 2025 |
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Ep. 51 A Practice for Emotional Overwhelm
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Feb 04, 2025 |
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Ep. 50 Facing Fear with Light: The Practice of Beholding
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Jan 28, 2025 |
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Ep. 49 Navigating Change: Finding Your Energetic Cracks
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Jan 20, 2025 |
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Ep 48 Thoughts, Mood, and the Power of OM
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Jan 13, 2025 |
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Ep. 47 Welcome to Chakra Savvy!
|
Jan 06, 2025 |
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Series Finale: It's Time for a Change
|
Dec 30, 2024 |
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Ep. 45 Activating Your Potential, with Gary Kraftsow
|
Sep 10, 2024 |
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Ep. 44 How to Establish a Home Practice with Online Yoga, with Jess and Kathleen
|
Sep 02, 2024 |
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Ep. 43 What is Free Day of Yoga? with Charles MacInerny
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Aug 22, 2024 |
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Ep. 44 Community is Delightful—and Essential (Chakra Seven)
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Aug 10, 2024 |
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Ep. 41 Looking for the Good (Chakra 6)
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Aug 05, 2024 |
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Ep. 40 The Toxicity of Gossip
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Jul 29, 2024 |
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Ep. 39 Delight in Love (Chakra Four)
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Jul 22, 2024 |
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Ep. 38 PranaShakti™ Dance and Moving the Subtle Body with Dr. Deb Kern
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Apr 08, 2024 |
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Ep. 37 Improve Your Self Esteem (Chakra Three)
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Apr 01, 2024 |
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Ep. 36: Primal Wisdom & Pleasure Activism with Scout Chavers
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Mar 25, 2024 |
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Ep. 35 Delight in Letting Go (Chakra Two)
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Mar 18, 2024 |
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Ep. 34 Space for Delight and Transformation: Jess retreat talk with Shannon Jamail
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Mar 11, 2024 |
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Ep. 33 Granthis: Blocks to your delight, with Ana Pilar Cruz
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Mar 04, 2024 |
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Ep. 32 Delight in Food, Body, and Schedule (Chakra One)
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Feb 26, 2024 |
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Ep. 31 Intro to Season Three: Delight
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Feb 19, 2024 |
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BONUS: 3 Ways to Use the Chakras as a Framework
|
Jan 09, 2024 |
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Season Finale: Rob Bell and "Where'd You Park Your Spaceship?"
|
Nov 14, 2023 |
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Ep. 30 Listen To Your Body
|
Nov 06, 2023 |
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Ep. 29 Reclaim Your Sensuality (Chakra Two)
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Oct 23, 2023 |
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Ep. 28 Embodying Surrender and Manifestation with Shannon Jamail (Chakra Three)
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Oct 16, 2023 |
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Ep. 27 Overcoming Overwhelm and Inertia (Chakra 3)
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Oct 09, 2023 |
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Ep. 26 Embodying Forgiveness with Emily J. Hooks, Part Two (Chakra Four)
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Oct 02, 2023 |
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Ep. 25 Embodying Forgiveness with Emily J. Hooks, Part One (Chakra Four)
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Sep 25, 2023 |
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Ep. 24 Sound and Embodiment (Chakra Five)
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Sep 18, 2023 |
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Ep. 23 Practices in Perception (Chakra Six)
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Sep 11, 2023 |
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Ep. 22 Embodying the Divine with Ana Pilar Cruz (Chakra Seven)
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Sep 04, 2023 |
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Ep. 21 Embodying the Lotus (Chakra Seven)
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Aug 28, 2023 |
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Intro to Season Two: Embodiment
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Aug 25, 2023 |
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Ep. 20 Season Finale! Sage Advice From My Dad, the Sherpa
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Jun 26, 2023 |
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Ep. 19 Object Meditation and Chakra Six with Amanda Green
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Jun 19, 2023 |
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Ep. 18 The Myth and Truth of Balance and Purpose
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Jun 13, 2023 |
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Ep. 17 When is it time for a reset?
|
Jun 05, 2023 |
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Ep. 16 How to Live on Purpose
|
May 29, 2023 |
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Ep. 15 Chakra 5 and "The Voice"
|
May 22, 2023 |
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Ep. 14 Bio Energy Healing with Wendy Vickery
|
May 15, 2023 |
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Ep. 11 Create and Be Happy with Kelly Emmert
|
May 15, 2023 |
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Ep. 13 Three Simple Practices to Balance Your Heart
|
May 08, 2023 |
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Ep. 12 Self Love and the Heart Chakra
|
May 01, 2023 |
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Ep. 10 Hope is Not What I Thought It Was
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Apr 17, 2023 |
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Ep. 9 What blocks a chakra?
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Apr 10, 2023 |
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Ep. 8 Chakra Two and Feeling Depleted
|
Apr 03, 2023 |
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Ep. 7 What is Dialectical Behavior Therapy? With Chelsea Cohen
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Mar 27, 2023 |
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Ep. 6. When Your Body Breaks Down: Grace during injury and illness
|
Mar 20, 2023 |
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Episode 5: What is your body telling you?
|
Mar 13, 2023 |
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Episode 4: Chakra One and Embodiment
|
Mar 06, 2023 |
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Episode 3: What Is Self-Awareness?
|
Feb 27, 2023 |
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Episode 2: What's a Chakra?
|
Feb 20, 2023 |
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Episode 1: Welcome to Jess On The Mountain
|
Feb 20, 2023 |