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Episode | Date |
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嫉妒心: 就是一破玩意儿 Toxic Jealousy
|
Mar 23, 2024 |
告别内卷: 如何独立思考?How to Think?
|
Mar 03, 2024 |
焦虑的克星: 感恩的心 Gratitude
|
Feb 14, 2024 |
自我成长真的没那么重要Self-Help is Useless: 感觉好更重要
|
Dec 02, 2023 |
不作为是 慢性自杀: 行动的力量
|
Nov 26, 2023 |
重启八步: 摆脱当下的无力感
|
Nov 14, 2023 |
别做自己的绊脚石:有时候搞死自己的就是自己
|
Sep 17, 2023 |
五个立刻提高睡眠质量的小方法 Sleep Matters
|
Aug 08, 2023 |
人生这么短, 为什么还要吃苦呢?Carrot & the Stick
|
Jul 26, 2023 |
如何透过现象看本质?First Principles Thinking
|
Jul 11, 2023 |
人设崩塌只是时间的问题 False Persona
|
Jun 15, 2023 |
为什么我每天都吃一样的东西?Eat & Repeat
|
Jun 02, 2023 |
你的未来将由这三样东西决定 The Three Things That Will Change Your Life
|
May 24, 2023 |
如何想做什么就做什么?How to do whatever the f*uck you want?
|
May 17, 2023 |
如何在一年内超过99%的人 How you get ahead of 99% of people
|
May 10, 2023 |
朋友,友谊, 真的很重要吗? Are friends really important in life?
|
Apr 20, 2023 |
原来财富自由没那么遥不可及 The Compound Effect
|
Apr 13, 2023 |
小目标才有机会出人头地 Why small goals are the secret to big success?
|
Apr 10, 2023 |
新的生活习惯可能会带来前所未有的改变How can habits change your life?
|
Apr 10, 2023 |
难还是易?我们是如何评判一件事情的难易程度?Dopamine Detox
|
Apr 10, 2023 |
学会说不:能拒绝才有自由 The Art of Saying No
|
Apr 10, 2023 |
五分钟定律: 瞬间执行的超能力 The 5 Minutes Rule
|
Apr 10, 2023 |
如何让你的生活0.5倍速?How to slow down your life?
|
Apr 10, 2023 |
为什么总是感觉时间不够?Why You Can't Seem to Get Anything Done?
|
Apr 10, 2023 |
如何知道自己的心理年龄?How to Evaluate Your Emotional Maturity?
|
Apr 10, 2023 |
内心的检验: 我们能信任我们的直觉吗?Can We Trust Our Instincts and Emotions?
|
Apr 10, 2023 |
在动荡的世界中寻找平静:斯多葛主义 Finding Tranquility in a Turbulent World
|
Apr 10, 2023 |
哲学家尼采 Philosopher Nietzsche
|
Apr 10, 2023 |
新年快乐 :) Happy Chinese New Year!
|
Apr 10, 2023 |
或许躺平才是最优选择?Trying not to try 无为而无不为
|
Apr 10, 2023 |
拖延症的五大原因 5 Reasons You Keep Procrastinating
|
Apr 10, 2023 |
尼采为什么这么崇拜叔本华? Arthur Schopenhauer
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Apr 10, 2023 |