Heart Centered by Rizzo Holistic

By Johanna Rizzo.

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Image by Johanna Rizzo.

Category: Alternative Health

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Episodes: 26

Description

Johanna Rizzo is a holistic health coach, yoga teacher, healer and the founder of Rizzo Holistic - a company that offers services corporately and privately, both online and on-site in Stockholm, Sweden. This podcast is a holistic guide on your heart-centered spiritual path, to help you expand and heal physically, mentally, emotionally and spiritually. It’s also a look into Johanna’s everyday experiences and life from her point of view. Use your discernment to take what resonates with you on your journey, and leave what doesn’t. Thank you for the honor of letting me be a part of your journey! Find more at www.rizzoholistic.com Instagram @rizzoholistic Photo by Tove Swanson Art by Unknown (contact info@rizzoholistic.com for credentials) Music "Embrace" by Sappheiros

Episode Date
#15 Nervous System Regulating Tools PT.1
Mar 25, 2024
#14 Nervous System Regulation 101
Feb 16, 2024
#13 Wrapping up 2023 & predicting 2024
Jan 04, 2024
#12 Controversial topic – A Dysfunctional System
Nov 12, 2023
#11 How to stay Physically Healthy
Oct 22, 2023
#10 You need to fail
Sep 24, 2023
#9 Feminine & Masculine energies
Aug 24, 2023
#8 The Dark Night of the Soul
Aug 10, 2023
#7 The normalization of overstimulation
Jul 29, 2023
#6 Healthy boundaries
Jul 12, 2023
#5 An experiment in presence
Jul 03, 2023
#4 How to stop identifying with past experiences
Jun 21, 2023
#3 Triggers – The beauty you see in me is a reflection of you
Jun 09, 2023
#2 Fears – How to overcome them
Jun 01, 2023
#1 My Story – It’s not who I am, it’s what I’ve experienced
May 24, 2023
Episode 11 – Consciously Dating
Apr 11, 2022
Episode 10 – How Would You Like To Get Naked For Me?
Apr 01, 2022
Episode 9 – Change
Mar 16, 2022
Episode 8 – Mean Girls
Feb 21, 2022
Episode 7 – Forgiveness
Feb 07, 2022
Episode 6 – Keep on Grindin’ with Max Pisano
Jan 12, 2022
Episode 5 – Communicate to Listen
Dec 29, 2021
Episode 4 – You Are Light Meditation
Dec 12, 2021
Episode 3 – The Crying Cow
Dec 01, 2021
Episode 2 – How do you create your own life?
Nov 24, 2021
Episode 1 – Compassion
Nov 14, 2021