Secondhand Therapy

By PonyBear Studios

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Category: Mental Health

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Subscribers: 38
Reviews: 1
Episodes: 96


 Jun 16, 2025

Description

Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is so damn hard.

Episode Date
Hobby Hunting and Identity Crises | #091
Jul 21, 2025
New Therapists, Old Patterns | #090
Jul 14, 2025
Replay - PTSD and Self-Love with Hanorah
Jul 07, 2025
I Don’t Want Help! What Even is Growth? | #089
Jun 30, 2025
Replay - Little Boy on the Beach Gave Me a Panic Attack
Jun 23, 2025
Read Receipts & The Panic Spiral of “I Miss You” | #088
Jun 16, 2025
Fake Growth. Real Talk. | #087
Jun 09, 2025
I Don’t Feel Connected to my Mother | #086
Jun 02, 2025
Grief (Part II) / Music Triggers & Healing Over Time When the World Won’t Stop | #085
May 26, 2025
Therapy Intake Questions, ADHD Struggles, and Starting with a New Therapist | #084
May 19, 2025
Sitting in Discomfort: How Therapy Is Changing Our Relationships | #083
May 12, 2025
Can’t Commit to Monogamy | #082
May 05, 2025
Replay - Family Dysfunction and EMDR with Lara Beitz
Apr 28, 2025
Live Show 001
Apr 21, 2025
You Probably Think This Story’s About You: It Started as a Love Story
Apr 14, 2025
Why Am I Scared to be Happy? | #081
Apr 07, 2025
Cheating on Your Pregnant Wife?! | #080
Mar 31, 2025
Overcoming Anxiety and Understanding Triggers | #079
Mar 24, 2025
Which Dating App is Best for Relationships? Attachment Styles & Political Climate with Jenny Zigrino | #078
Mar 17, 2025
Emotional Responsibility, Codependency & Communication Breakdowns | #077
Mar 10, 2025
Trauma, Personal Growth & Normalizing Pain | #076
Mar 03, 2025
Why Are Relationships So Hard? | #075
Feb 24, 2025
There’s a 12-Step Program for That | #074
Feb 17, 2025
I Don’t Trust Myself and I Have Anxiety (No I Don’t) | #073
Feb 10, 2025
Asking Permission to go to a Strip Club and Cheating on Vacation | #072
Feb 03, 2025
I’m Being Honest With Myself and Honestly I’m NOT Selfish | #071
Jan 27, 2025
I Had an Emotionally Immature Parent and Now I Can’t Be Vulnerable | #070
Jan 20, 2025
One Of Those Long, Intimate Kitchen Conversations | #069
Jan 13, 2025
It’s a New Year (Again) and We’ve All Missed the Point (Still) | #068
Jan 06, 2025
Let’s Talk About Our Dynamic and You Don’t Know Us Like That | #067
Dec 23, 2024
Lonely Fat Kid With a Neck Tattoo | #066
Dec 16, 2024
A Floating Task List and Struggling To Be | #065
Dec 09, 2024
My Absent Father and Closing the Door (Or Not) | #064
Dec 02, 2024
Grandiosity and The Inability to Cry | #063
Nov 25, 2024
The Election and Logging Your Feelings to Find Your Needs | #062
Nov 18, 2024
We’re Not Really Strangers | #061
Nov 11, 2024
Love, Vulnerability and Boundaries | #060
Nov 04, 2024
Replay - Grief (Part 1)
Oct 28, 2024
Perfectionism and My Dead Dad | #059
Oct 21, 2024
Cussing Out Grandma and a Bi-Weekly Shower | #058
Oct 14, 2024
Neurodivergent Life and Daytime Therapy | #057
Oct 07, 2024
Getting Rejected by a Celebrity and Dissociating During Therapy | #056
Sep 30, 2024
Am I Hot or Just Cute? | #055
Sep 23, 2024
Missing My Girlfriend and Painting My Toenails | #054
Sep 16, 2024
The Break Up... She Left Out of Nowhere | #053
Sep 09, 2024
Executive Dysfunction and Anxiety About My Ex | #052
Sep 02, 2024
A F*ck Boy and a Vasectomy | #051
Aug 26, 2024
Georgia Cabin and a Verbal One-Night Stand | #050
Aug 19, 2024
A Breakup Text and a Thirst For Vengeance | #049
Aug 12, 2024
People Pleasing and a Family Who Hates Therapy | #048
Jul 29, 2024
Old Behaviors and a Loaded Gun in Texas | #047
Jul 15, 2024
My Mom Didn’t Let Me Cry | #046
Jul 08, 2024
Parental Dynamics and ADHD Medication with Gabby Lamb | #045
Jun 24, 2024
Social Media and Mother’s Day with My Dead Mom | #044
Jun 17, 2024
Existential Dread with Omono Okojie | #043
Jun 10, 2024
Grief and Eating Disorders with Jenny Zigrino | #042
May 27, 2024
Unconditional Love and Scared of Hugs | #041
May 20, 2024
Here’s What Happened... | #040
May 13, 2024
Reflection, Growth and Two Men Crying | #039
May 06, 2024
Apologies, Forgiveness and a Weird F*cking Dream | #038
Apr 29, 2024
How Long Are People Meant to be in Your Life? | #037
Apr 22, 2024
Hating Children and One Silly Boy | #036
Apr 15, 2024
Possible Autism and Mushrooms in the Trees | #035
Apr 08, 2024
My Dead Mom and a Psychic in Salem | #034
Apr 01, 2024
Who Knew Episode Thirty Was Such a Big Deal | #033
Mar 18, 2024
My Dead Girlfriend and a New Situationship | #032
Mar 11, 2024
A Crazy Story About Getting Cheated On | #031
Mar 04, 2024
Define What ”Normal” Means Though | #030
Feb 26, 2024
Expressing Gratitude But Why Doesn’t Dad Love Me | #029
Feb 19, 2024
Disrespect and Adults Getting in Trouble | #028
Feb 12, 2024
My New Love and Panic Attacks | #027
Feb 05, 2024
Family Dysfunction and EMDR with Lara Beitz | #026
Jan 29, 2024
Setting Goals and Wanting to Cry | #025
Jan 22, 2024
Codependence and a F*cked Up Nervous System | #024
Jan 15, 2024
Daddy Issues and The Family Man | #023
Jan 08, 2024
PTSD and Self-Love with Hanorah | #022
Jan 01, 2024
Social Anxiety at the Christmas Party | #021
Dec 18, 2023
Child Abuse and Adult Entertainment with Silvia Saige | #020
Dec 11, 2023
Boundaries and the Comfort of Misery | #019
Dec 04, 2023
Rejection and the Ultimate Breakup Strategy | #018
Nov 27, 2023
Little Boy on the Beach Gave Me a Panic Attack | #017
Nov 20, 2023
Hi, I Protect Myself by Making Jokes | #016
Nov 13, 2023
ADHD with Laurie Singer | #015
Nov 06, 2023
The Correct Way to do Empathy | #014
Oct 30, 2023
Monogamy and the Idea of Having Children | #013
Oct 23, 2023
Men and Women are Different, Ya Know? | #012
Oct 16, 2023
A Small Crush and an Old Journal | #011
Oct 02, 2023
Disneyland is for Idiots, Let’s Fight | #010
Sep 25, 2023
The Anxiety of Being One Minute Late | #009
Sep 18, 2023
Grief (Part 1) | #008
Sep 11, 2023
Being Mindful and the Rage Taking Over | #007
Sep 04, 2023
My Ho Era in my Mid-Thirties | #006
Aug 28, 2023
A Thicc Boy and His Body Image Issues | #005
Aug 21, 2023
I’m Grateful but I Hate Myself | #004
Aug 14, 2023
Attachment Styles and Unconditional Love | #003
Aug 07, 2023
Prologue: A Little Taste
Jul 26, 2023