The Living Life Well Show: Reversing Diabetes, Healing the Thyroid, and Optimizing Gut Health

By Jon Skelton, MD

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Episodes: 79

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The Living Life Well Show: Reversing Diabetes, Healing the Thyroid, and Optimizing Gut Health Are you tired of just managing symptoms and ready to finally get to the root cause of your health struggles? Welcome to The Living Life Well Show, your go-to resource for actionable, holistic, and science-backed strategies to reclaim your vitality. If you are struggling with stubborn weight, chronic fatigue, blood sugar imbalances, or digestive issues, you are in the right place. In each episode, we dive deep into the interconnected world of functional health, providing you with the tools you need to stop surviving and start thriving. Whether we are breaking down the latest research on metabolic health, exploring natural remedies for hormonal balance, discussing traditional medicine treatments, or sharing inspiring healing journeys, our mission is to empower you to take control of your entire wellness: Body, Mind, and Spirit. Tune in to discover: * **Reversing Diabetes & Insulin Resistance:** Practical nutrition, lifestyle, and mindset shifts to balance blood sugar naturally and optimize metabolic health. * **Healing the Thyroid:** Root-cause approaches to tackling hypothyroidism, Hashimoto’s, and mysterious hormonal fatigue. * **Optimizing Gut Health:** How to heal leaky gut, restore your microbiome, and eliminate bloating so your body can properly absorb the nutrients it needs. It is time to heal from the inside out. Subscribe to *The Living Life Well Show* today and join our community of listeners dedicated to natural healing, integrative medicine, and living life to the fullest! Connect with us: Website:** [livelifewellclinic.com](https://livelifewellclinic.com) Instagram:[@livelifewellclinictexas](https://www.instagram.com/livelifewellclinictexas/) If you love the show, please leave us a 5-star rating and review on Apple Podcasts and Spotify!

Episode Date
Beginner HIIT Essentials: The Metabolic 3 Workout Guide
May 12, 2026
The Science of Sweat: Decoding HIIT (High Intensity Interval Training)
Apr 25, 2026
Beyond the Needle: How Quieting the mind and the Microbiome Powers Diabetes Care
Apr 11, 2026
From ER Doctor to Natural Diabetes Reversal: Dr. Jon Skelton's Holistic Approach
Mar 07, 2026
Metabolic Reset Guide: Preview
Feb 07, 2026
Stop Quitting: How to Rescue Your Resolutions & Find Your Vision
Jan 17, 2026
Reversing Diabetes Pt 3: Stop Eating These "Healthy" Foods
Jan 01, 2026
Stop Metformin Side Effects: 3 Supplements That Naturally Lower Blood Sugar (MD Guide)
Dec 19, 2025
Reversing Type 2 Diabetes: Root Causes, Insulin Resistance & The Inflammation Myth (Part 1)
Dec 06, 2025
Not Your Average Guy: 10 Choices Biblical Men Make (Pastor Mickey Eckles)
Nov 21, 2025
Men’s Health: Sleep, Testosterone & 5 Key Lab Tests (MD Guide)
Nov 08, 2025
Gut Brain Axis: Anxiety, Brain Fog & Serotonin (MD Guide)
Oct 24, 2025
Episode 62 of The Living Life Well Show: FDA Ban on Desiccated Thyroid Medications: Armour Thyroid, NP Thyroid, and Nature-Throid Explained
Aug 17, 2025
Episode 61 of The Living Life Well Show: Overcoming Plateaus in Your Health
Jul 19, 2025
Episode 60 of The Living Life Well Show: Free from Headaches
Jul 11, 2025
Episode 59 of the Living Life Well Show: Done with the Input Detox, What's Next?
Jun 20, 2025
Episode 58 of the Living Life Well Show: Sleep and Sleep Apnea with Dr Beard
Jun 06, 2025
Episode 57 of the Living Life Well Show: Functional Dentistry and Sleep w/ Dr Elizabeth Beard, Part 1
May 30, 2025
Episode 56 of the Living Life Well Show: The Best Detox for your Overall Health
May 23, 2025
Episode 55 of the Living Life Well Show-The Turner's: from Heart Attacks & Autoimmunity to a Life of Abundance
May 09, 2025
Episode 54 of the Living Life Well Show: Regenerative Ranching with Canyon Valley Provisions
May 02, 2025
Episode 53 of the Living Life Well Show: GLP-1 vs IF--who loses more...........muscle?
Apr 25, 2025
Episode 52 of the Living Life Well Show: Why 40 Days to Begin Living Life Well?
Apr 18, 2025
Episode 51 of the Living Life Well Show: The Rule of 3 to heal your Life
Apr 11, 2025
Episode 50 of The Living Life Well Show: Avoiding Toxins in Cooking
Mar 29, 2025
Episode 49 of the Living Life Well Show: The end of Compounded GLP-1s: why and what that means for those on them
Mar 15, 2025
Episode 48 of The Living Life Well Show: Measles and what you can do to prevent it
Mar 08, 2025
Ep 47 of the Living Life Well Show: What hims & hers got right and how RFK jr will help us go further
Feb 15, 2025
Episode 46 of the Living Life Well Show: Mono--it's not just for teens!!!!
Feb 01, 2025
Episode 45 of the Living Life Well Show: Traditional vs Functional Medicine and the approach to testing
Jan 17, 2025
Episode 44 of the Living Life Well Show: GLP-1's, you can but, should you?
Jan 05, 2025
Episode 43 of the Living Life Well Show: Living Life Well By God's Design
Dec 21, 2024
Episode 42 of The Living Life Well Show: The Gut Skin Connection
Dec 06, 2024
Episode 41 of The Living Life Well Show: Jump start your Wellness in this Holiday Season
Nov 26, 2024
Episode 40 of The Living Life Well Show: The Power of Micro Changes
Nov 19, 2024
Episode 39 Part 2 of the Living Life Well Show: Taste and See--Bread!!!
Oct 18, 2024
Episode 39 of the Living Life Well Show: Taste and See-Bread!!!!
Oct 12, 2024
Episode 38 of the Living Life Well Show: The Healthy American, is there such a thing?
Oct 04, 2024
Episode 37 Part 2 of the Living Life Well Show: Essential Supplements for Optimal Health with Jimmy Fitzpatrick: Magnesium, Vitamin D, and B Vitamins
Sep 27, 2024
Episode 37 of The Living Life Well Show: How to choose supplements with Jimmy Fitzpatrick
Sep 20, 2024
Episode 36 of The Living Life Well Show: Generational Health
Sep 06, 2024
Episode 35 of the Living Life Well Show: Sleep Aids--What is best and What is harmful?
Aug 28, 2024
Episode 34 of The Living Life Well Show: Taste and See: Salt
Aug 17, 2024
Episode 33 of The Living Life Well Show: Live by Faith not by Sight
Aug 10, 2024
Episode 32 of The Living Life Well Show: Taste and See--Olive Oil
Aug 02, 2024
Episode 31 of The Living Life Well Show: Overcoming Anxiety, Part 2
Jul 26, 2024
Episode 30 of The Living Life Well Show: Overcoming Anxiety, Part 1
Jul 19, 2024
Episode 29 of The Living Life Well Show: Gut Testing and Evaluation
Jul 12, 2024
Episode 28 of the Living Life Well Show: Taste and See--God's Sugar Bomb: Honey
Jun 21, 2024
Episode 27 of the Living Life Well Show: Taste and See
Jun 07, 2024
Episode 26 of The Living Life Well Show: Beef, it's what's for dinner, but what was its' dinner?
May 31, 2024
Episode 25 of The Living Life Well Show: Mark Zahn and his story of Diabetes Reversal
May 24, 2024
Episode 24 of the Living Life Well Show: H Pylori and why it is important to check for it
May 17, 2024
Episode 23 of the Living Life Well Show: Adrenal Health and how you can achieve it
May 10, 2024
Episode 22 of the Living Life Well Show: Thyroid Treatment-the What, When, and How of it
May 03, 2024
Episode 21 of the Living Life Well Show: Insurance, a necessary evil?
Apr 26, 2024
Episode 20 of the Living Life Well Show: Men's Health and Hormones
Apr 19, 2024
Episode 19 of The Living Life Well Show: Marijuana and the Effect of Legalization
Apr 12, 2024
Episode 18 of The Living Life Well Show: How to read Food Labels and Identify the "Secret Sugars"
Apr 05, 2024
Episode 17 of the Living Life Well Show: Peri-Menopause/Menopause how do I help myself?
Mar 29, 2024
Episode 16 of the Living Life Well Show: Hormones and Testing
Mar 22, 2024
Episode 15 of the Living Life Well Show: Finding Purpose and Healing while living with Chronic Disease
Mar 15, 2024
Episode 14 of the Living Life Well Show: Mindset and Overcoming Trauma with Anne Trevino
Mar 08, 2024
Episode 13 of the Living Life Well Show: Natural GLP-1 and Gut Health
Feb 23, 2024
Episode 12 Part 2 of the Living Life Well Show: Fasting Implementation
Feb 16, 2024
Episode 12 of the Living Life Well Show: 3 Kinds of Fasting: Biblical, Intermittent, and Dopamine???
Feb 09, 2024
Episode 11 of The Living Life Well Show: Thyroid Health
Feb 02, 2024
Episode 10 of The Living Life Well Show: Reversing Diabetes....It can happen and does!!!
Jan 26, 2024
Episode 9 of The Living Life Well Show: Autoimmunity: What is it? How'd I get it? How do I get rid of it?
Jan 19, 2024
Best Diet, Exercise & Sleep for Weight Loss: Leptin & Thyroid Hormones
Jan 12, 2024
Ozempic, GLP-1 Side Effects & Safe Fasting: MD Guide to Weight Loss
Jan 05, 2024
Episode 7, Part 2 of The Living Life Well Show: Resolutions, Goals, and BHAGS???
Dec 29, 2023
Episode 7, Part 1 of The Living Life Well Show: Resolutions, Goals, and BHAGS???
Dec 22, 2023
Episode 6 of The Living Life Well Show: Renew to Reignite your Health
Dec 13, 2023
Episode 5 of The Living Life Well Show-The Ally of Your Health
Dec 06, 2023
Episode 4: How to win the Holiday War with Food
Nov 29, 2023
Ep 3: Stress and the Holidays
Nov 16, 2023
Ep 2: The Enemy of Your Health
Oct 29, 2023
Ep 1: Living Life Well - The Truth
Oct 19, 2023