ADHDville Podcast - Let's chat ADHD
By Paul and Martin are riddled with Adult ADHD and they wanna share.
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Category: Mental Health
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Episodes: 137
Description
Welcome to ADHDville - an Adult ADHD Podcast—a place where two old friends (who’ve known each other for way too long) talk about the beautiful glittery chaos of ADHD. We’re here for the laughs, the stories, and yes, sometimes even advice… but don’t take us too seriously.
Think of us as an ADHD park bench: plenty of space, no judgment, and maybe a squirrel or two. We chat about the wild ride that is adult ADHD, bring in the occasional guest for fresh perspectives, and somehow always end up on a completely unrelated tangent.
We’re not professionals (unless you count professional over-sharers), we're all about real talk, big laughs, and a lot of “same!” moments. Grab a seat and join Paul and Martin (the co-mayors of ADHDville) on this hilariously messy journey!
| Episode | Date |
|---|---|
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Episode 136 - ADHD & Misokinesia: when other people's fidgeting makes you lose your mind
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May 19, 2026 |
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Episode 135: ADHD & Misophonia: When chewing sounds make you want to leave the planet
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May 13, 2026 |
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Episode 134 - ADHD & Tattoos: Why We Can't Stop (or Won't Start)
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May 06, 2026 |
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Episode 133 - ADHD & Retirement: Time Blindness Meets the Longest Weekend of Your Life
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Apr 28, 2026 |
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Episode 132 - ADHD & Bladerunner - Are replicants coded neurodivergents?
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Apr 21, 2026 |
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Episode 131 - Good, Bad & The Ugly #11 - We catch up on our ADHD lives
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Apr 14, 2026 |
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Episode 130 - ADHD & Restaurants: Food Theft, Fringes and Plate Boundaries
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Apr 07, 2026 |
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Episode 129 - ADHD & Video Games: Hyperfocus, High Scores, and How We Got Addicted to Pong
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Mar 31, 2026 |
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Episode 128 - ADHD & Meditation: Why "Just Breathe" Feels Like a Personal Attack
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Mar 24, 2026 |
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Episode 127 - ADHD & The Movies: Popcorn, Plot Holes, and Sensory Overload
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Mar 17, 2026 |
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Episode 126 - ADHD & Being Weird: Are We Eccentric or Just Ahead of the Curve?
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Mar 10, 2026 |
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Episode 125 - ADHD & Public Transport - The Dopamine, The Burnout, and The Random Buses
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Mar 03, 2026 |
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Episode 124 - ADHD & Aging - Masking to Not Giving a Damn
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Feb 24, 2026 |
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Episode 123 - ADHD And Love - Dopamine Hits, Hyperfixation, and Why We Love Differently
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Feb 17, 2026 |
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Episode 122 - ADHD and Mushrooms - Brains, Networks, and Zombie Ants 🍄🧠
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Feb 12, 2026 |
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Episode 121 - ADHD And Board Games - The "Magic Circle" Of Calm & Connection
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Feb 03, 2026 |
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Episode 120 - ADHD and Snacks.
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Jan 27, 2026 |
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Episode 119 - ADHD and Having a Cold / Man Flu / Bubonic Plague
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Jan 27, 2026 |
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Episode 118 – ADHD and Dreams – Do We Dream Differently?
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Jan 13, 2026 |
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Episode 117 - What Went Down in 2025, And Is 2026 Going To Be A Shit Show?
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Jan 06, 2026 |
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Episode 116 - ADHD And Driving - Confessions from the Driver's Seat
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Dec 30, 2025 |
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Episode 115 - Good, Bad & The Ugly #10 - We catch up. on our ADHD lives
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Dec 23, 2025 |
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Episode 114 - ADHD & How to Ruin Christmas: An Anti-Holiday Survival Guide
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Dec 16, 2025 |
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Episode 113 - ADHD and Hobbies: How They Help and Hinder
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Dec 09, 2025 |
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Episode 112 - ADHD & Swearing: Why Our Brains Love to Say "F***"
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Dec 02, 2025 |
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Episode 111 - ADHD & The Secret Power of Soup: Comfort, Regulation & Low-Effort
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Nov 25, 2025 |
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Episode 110. - ADHDville with Guest Jenny Lucas
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Nov 18, 2025 |
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Episode 109 - ADHD & Dinosaurs. (Maybe Our Autism Is Showing)
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Nov 11, 2025 |
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Episode 108 - ADHD Room 101 - Game 2
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Nov 04, 2025 |
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Episode 107 - Halloween ADHD Special
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Oct 28, 2025 |
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Episode 106 - ADHD & Cooking. Dopermine Served With A Side Of Fun
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Oct 21, 2025 |
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Episode 105 - Navigate the Seasonal Shift: ADHD and the Transition to Fall
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Oct 14, 2025 |
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Episode 104 - ADHD: Books and Bookstores
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Oct 07, 2025 |
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Episode 103 - ADHD & Phones: The Love-Hate Relationship
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Sep 30, 2025 |
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Episode 102 - Can Hats help your ADHD?
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Sep 23, 2025 |
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Episode 101 - ADHD & 5 Things We Want to Put in Room 101
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Sep 16, 2025 |
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Episode 100 - WUT? We Made It To 100?!
|
Sep 09, 2025 |
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Episode 99 - ADHD - Cookies & Cake
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Sep 01, 2025 |
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Episode 98 - Fun Chat With Guest Katey From ADHD-Able Life
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Aug 26, 2025 |
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Episode 97. - Another Chat with Guest Tina - UR ADHD Bestie
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Aug 19, 2025 |
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Episode 96 - ADHD & Paperwork. - Overload In Another Form
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Aug 12, 2025 |
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Episode 95 - ADHD and Cults - How we got in one and how we got out
|
Aug 05, 2025 |
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Episode 94 - ADHD and Hospitals - Is it the ultimate overwhelm?
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Jul 28, 2025 |
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Episode 93 - ADHD Chat With Guest: Tina - UR ADHD Bestie
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Jul 22, 2025 |
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Episode 92 - ADHD and Weddings
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Jul 16, 2025 |
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Episode 91 - ADHD and The Cosmos - How Neurodivergents created order in The Stars
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Jul 08, 2025 |
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Episode 90 - ADHD and Summer Vacations - Heaven or Hell?
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Jul 01, 2025 |
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Episode 89 - ADHD and Supermarkets
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Jun 27, 2025 |
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Episode 88 - ADHD - Looking Into The Future
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Jun 17, 2025 |
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Episode 87 - The ADHD Conflict Crisis: How We Handle Ourselves (And Others)
|
Jun 10, 2025 |
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Episode 86 - ADHD and Creativity
|
May 27, 2025 |
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Episode 85 - The Good, Bad and the Ugly #9
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May 20, 2025 |
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Sniffing Out The Link Between ADHD And Smell
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May 14, 2025 |
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Episode 83 - 10 Reasons We're Jealous of Neurotypicals (a bit)
|
May 06, 2025 |
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Episode 82 - We Take An Online Autism Test!
|
Apr 29, 2025 |
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Episode 81 - The World Looks Different After ADHD. Right?
|
Apr 22, 2025 |
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Episode 80 - Good Bad and the Ugly #8 - Update on our ADHD lives
|
Apr 15, 2025 |
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Episode 79 - Can We Stop Talking About ADHD?
|
Apr 08, 2025 |
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Episode 78 - Stretchy Joints, Wandering Minds: How ADHD and Hypermobility Collide
|
Apr 01, 2025 |
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Episode 77 - ADHD & Community: How We Subconsciously Build Our Support Networks
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Mar 25, 2025 |
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Episode 76 - 10 Famous People Who May Have ADHD
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Mar 18, 2025 |
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Episode 75 - Jenny Lucas on ADHD and the Power of Sonder
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Mar 11, 2025 |
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Episode 74 - From Chaos to Clarity: Vanessa's ADHD Journey of Self-Diagnosis, Sobriety, and Success
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Mar 04, 2025 |
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Episode 73 - ADHD Regrets: The Pain of a Late Diagnosis and What Could Have Been
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Feb 25, 2025 |
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Episode 72 - A Rambling ADHD Mess
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Feb 18, 2025 |
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Episode 71 - The Future of ADHD
|
Feb 11, 2025 |
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Episode 70 - ADHD And Modern Life: Why The World Feels Harder For Us. Part 2
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Feb 04, 2025 |
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Episode 69 - ADHD And Modern Life: Why The World Feels Harder For Us
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Jan 28, 2025 |
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Episode 68 - ADHDville Mayor ELECTION SPECIAL
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Jan 21, 2025 |
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Episode 67 - The Good, The Bad, And The Ugly #7
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Jan 14, 2025 |
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Episode 66 - ADHD And New Year Resolutions
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Jan 07, 2025 |
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Episode 65 - Disassociation in ADHD: Survival tool or Daily Struggle?
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Dec 31, 2024 |
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Episode 64 - Snack Quiz!
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Dec 24, 2024 |
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ADHDville Christmas Special - A Very ADHD Christmas
|
Dec 17, 2024 |
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Episode 62 - ADHD and Oppositional Defiant Disorder
|
Dec 10, 2024 |
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Episode 61 - What Can You Expect A Year After ADHD Diagnosis?
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Dec 03, 2024 |
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Episode 60 - Are People With ADHD Funnier?
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Nov 26, 2024 |
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Episode 59 - The Good, The Bad, And The Ugly #6
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Nov 19, 2024 |
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Episode 58 - Neurodivergent Life with Guest, Alice
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Nov 12, 2024 |
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Episode 57 - 20 Weird Things About ADHD - Listener Episode
|
Nov 05, 2024 |
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Episode 56 - ADHD Shame Spirals, Guilt, and Self-Blame!
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Oct 29, 2024 |
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Episode 55 - ADHD Awareness Month
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Oct 22, 2024 |
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Episode 54 - Twenty Weird Things About Our ADHD
|
Oct 15, 2024 |
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Episode 53 - The Good, The Bad, And The Ugly #5
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Oct 08, 2024 |
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Episode 52 - One Year Celebration Quiz Off
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Oct 02, 2024 |
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Episode 51 - ADHD Burnout Explained: Signs, Symptoms, and Recovery Tips
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Sep 24, 2024 |
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Episode 50 - ADHD Life With Guest, Lucy (AKA OceanRainbowNoir)
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Sep 17, 2024 |
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Episode 49 - Will ADHD Meds Change My Personality?
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Sep 10, 2024 |
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Episode 48 - ADHD And Narcissism
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Sep 03, 2024 |
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Episode 47 - The Good, The Bad And the Ugly #4
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Aug 27, 2024 |
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Episode 46 - ADHD and Emotional Dysregulation
|
Aug 20, 2024 |
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Episode 45 - The Good, the Bad And The Ugly #3
|
Aug 13, 2024 |
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Episode 44 - Olympics And Stuff
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Aug 06, 2024 |
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Episode 43 - School Psychologist Seth Davidson Talks ADHD In The Classroom
|
Jul 30, 2024 |
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Episode 42 - ADHD And People Pleasing
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Jul 23, 2024 |
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Episode 41 - What is ADHD Tax And Should You Pay It?
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Jul 16, 2024 |
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Episode 40 - ADHD and Interruption Rage
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Jul 09, 2024 |
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Episode 39 - ADHD In The Workplace
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Jul 02, 2024 |
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Episode 38 - Living With ADHD. Featuring Guest Star David
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Jun 25, 2024 |
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Episode 37 - What Makes ADHD Symptoms Worse?
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Jun 18, 2024 |
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Episode 36 - ADHD & Depression
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Jun 11, 2024 |
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Episode 35 - ADHD And Other Co-Morbidities
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Jun 04, 2024 |
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Episode 34 - ADHD And Music
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May 28, 2024 |
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Episode 33 - An Ode To Weirdness
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May 21, 2024 |
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Episode 32 - ADHD And Food Glorious Food
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May 14, 2024 |
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Episode 31 - ADHD Stimming
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May 07, 2024 |
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Episode 30 - BONUS! Visiting The Art And Craft Store With ADHD.
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May 02, 2024 |
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Episode 29 - Masking To Seem 'Normal'
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Apr 30, 2024 |
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Episode 28 - The Good, The Bad And The Ugly #1
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Apr 23, 2024 |
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Episode 27 - Catastrophizing and ADHD
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Apr 16, 2024 |
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Episode 26 - Dogs and ADHD
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Apr 09, 2024 |
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Episode 25 - Uh Oh, Sensory Overload !
|
Apr 02, 2024 |
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Episode 24 - Cheeky April Fool Bonus Quiz Episode
|
Apr 01, 2024 |
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Episode 23 - Procrastination (We've Been Putting This One Off)
|
Mar 26, 2024 |
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Episode 22 - Habit Stacking with ADHD
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Mar 19, 2024 |
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Episode 21 - Guest Chloe Talks ADHD, Dyspraxia And Life
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Mar 12, 2024 |
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Episode 20 - Are ADHD People Good In A Crisis?
|
Mar 05, 2024 |
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Episode 19 - ADHD and Object Permanence
|
Feb 29, 2024 |
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Episode 18 - Guest AuDHD Comedian Willy Dubs
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Feb 27, 2024 |
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Episode 17 - Guest Maddy From 'Mad About Money' On How She turned Her ADHD Into a Financial Benefit
|
Feb 20, 2024 |
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Episode 16 - Be F***king Kind to Yourself
|
Feb 15, 2024 |
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Episode 15 - Men Suck At Sharing Emotions, Right?
|
Feb 13, 2024 |
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Episode 14 - Guest Michael AKA Autisticlyme Talks Community and More
|
Feb 06, 2024 |
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Episode 13 - The ADHD Need For Novelty vs Structure
|
Jan 30, 2024 |
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Episode 12 - The 800 Trophy Adventure
|
Jan 23, 2024 |
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Episode 11 - Halp! I Keep Losing Stuff!
|
Jan 16, 2024 |
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Episode 10 - ADHD hyperactivity in Adults
|
Jan 09, 2024 |
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Episode 9 - Curiosity with Guest Jonathan Astor
|
Jan 02, 2024 |
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Episode 8 - A Timely Look At Time Blindness
|
Dec 26, 2023 |
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Episode 7 - What's The Deal With Impulsiveness And Risk-Taking?
|
Dec 19, 2023 |
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Episode 6 - Schools Out For ADHD
|
Dec 12, 2023 |
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Episode 5 - ADHD Myths. Busted!
|
Dec 05, 2023 |
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Episode 4 - Let's Talk About The Basics
|
Nov 28, 2023 |
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Episode 3 - What Did Martin's Diagnosis Look Like?
|
Nov 21, 2023 |
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Episode 2 - Regrets Of Not Being Diagnosed Earlier In Life
|
Nov 14, 2023 |
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Episode 1 - What Did Paul's Diagnosis Look Like?
|
Nov 07, 2023 |
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Episode 0 - Welcome to ADHDville!
|
Nov 07, 2023 |