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Episode | Date |
---|---|
51. Yoga Bomb: Your Down Dog Ain't Mine
|
Jul 20, 2024 |
50. Secret for Pain Free Living
|
Jul 13, 2024 |
49. why exercise your joints?
|
Jul 06, 2024 |
48. why do we really practice yin yoga?
|
Jun 29, 2024 |
47. a 'taking off your clothes' meditation
|
Jun 22, 2024 |
46. The REAL reason many yogis cannot do yoga poses (it's not what you think) - part 3
|
Jun 01, 2024 |
45. The REAL reason many yogis cannot do yoga poses (it's not what you think) - part 2
|
May 25, 2024 |
44. The REAL reason many yogis cannot do yoga poses (it's not what you think) - part 1.
|
May 18, 2024 |
43. my go to for treating sciatica
|
May 09, 2024 |
42. the 3 promises of yoga
|
May 03, 2024 |
41. why i abandoned alignment yoga
|
Apr 26, 2024 |
40. acupressure & acupuncture points
|
Apr 20, 2024 |
39 it's time to stop alignment shaming
|
Apr 13, 2024 |
38. Yogis! Massaging Acupuncture Point A DOESN'T fix Problem B (but it does do other cool stuff)
|
Apr 06, 2024 |
37. steady in meditation
|
Mar 30, 2024 |
36. Paul Grilley & The Nèi Jīng Tú
|
Mar 23, 2024 |
35. the lazy yogi
|
Mar 20, 2024 |
34. a (not so) new paradigm of health
|
Mar 16, 2024 |
33. stay (in meditation).
|
Mar 09, 2024 |
32. watch your language! a yoga teacher's guide
|
Mar 06, 2024 |
31. what do you do when you get injured in yoga?
|
Mar 02, 2024 |
30. dr. dan keown - a spark in our machine
|
Feb 28, 2024 |
29. how much, how hard?
|
Feb 24, 2024 |
2 must have yoga books for yogis
|
Feb 21, 2024 |
27. is yoga medtiation?
|
Feb 17, 2024 |
26. taoist poetry
|
Feb 14, 2024 |
25. eve mutso - from ballet to yoga (and back again)
|
Feb 10, 2024 |
24. strive NOT to improve
|
Feb 07, 2024 |
23. your practice changes (as you age)
|
Feb 03, 2024 |
22. what i wished i learned on my first yoga tt
|
Jan 31, 2024 |
21. gabrielle harris - the language of yin
|
Jan 27, 2024 |
20. you gotta move different
|
Jan 24, 2024 |
19. No Big Deal
|
Jan 20, 2024 |
23. Seeing Clearly
|
Jan 17, 2024 |
17. tori lunden - how not to teach yoga
|
Jan 13, 2024 |
16. Steadfastness In Meditation
|
Jan 10, 2024 |
15. Freedom!
|
Jan 09, 2024 |
14. Against Intellect & Teaching Beginners
|
Dec 23, 2023 |
13. Simplicity
|
Dec 19, 2023 |
12. Andrea Boni - The Intimacy Of Meditation
|
Dec 16, 2023 |
11. Bennoy Mathew - Yoga Injuries: A Physio View
|
Dec 13, 2023 |
10. History Of Taoist Thought
|
Dec 09, 2023 |
9. indian yoga history - 8,000 years in an hour
|
Dec 06, 2023 |
8. Suzee Grilley - Yang & Yin
|
Dec 02, 2023 |
7. Adeline Tien - Flicking Your Switch in Restorative Yoga
|
Nov 29, 2023 |
6. Greg Cawley - Yoga For Blokes
|
Nov 25, 2023 |
5. Ahmed Elaasar - What is Kundalini Yoga?
|
Nov 21, 2023 |
4. Dr. Aaron Bullington: Health in Chinese Medicine
|
Nov 18, 2023 |
3. Amy McDonald: Your Abudant Yoga Business
|
Nov 15, 2023 |
2. Lucy Ridley: Riding Life's Peaks & Troughs
|
Nov 11, 2023 |