Coastal Swim Cast
By Coastal Swim Coaching
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Category: Comedy
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Episodes: 75
Description
Introducing The Coastal Swim Cast– your go-to podcast for a deep dive into the world of open water swimming, safety practices, and the enchantment of connecting with the sea. Join us, Allie and Terri, two experienced female swim coaches and best friends on this exciting podcast that celebrates the nuances of the life in the sea.
Instagram - @coastalswimcast
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For more information about what Coastal Swim Coaching offer, feel free to visit the following!
Facebook - @coastalswimcoaching
Website - coastalswimcoaching.co.uk
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| Episode | Date |
|---|---|
|
S3 E16 Egypt Red Sea, Swim Trek Special
|
May 18, 2026 |
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S3 E15 - What it takes to be a Beach Lifeguard
|
Apr 28, 2026 |
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S3 E14 Are you racing to failure?
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Apr 13, 2026 |
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S3 E13 Wind, Waves & Why We Move
|
Apr 07, 2026 |
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S3 E 12 Health, Helm & Bouncy Swims
|
Mar 30, 2026 |
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S3 E11 Helms, Charts & Glassy Waters
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Mar 24, 2026 |
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S3 E10 Big snacks for big swims
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Mar 16, 2026 |
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S3 E9 Flat Seas & Flexible Bodies
|
Mar 09, 2026 |
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S3 E8 Sweaty trainers and salty water
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Mar 02, 2026 |
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S3 E7 From pool to pavement
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Feb 24, 2026 |
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S3 Ep 6 Coastline Glow Ups and Sea Joy
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Feb 16, 2026 |
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S3 E5 Summer Loading: Squads, Skills & Sea Stories
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Feb 09, 2026 |
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S3 E4 From City Streets to Swim Lanes
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Feb 04, 2026 |
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S3 E3 - Bone Conduction & Brave Conversations
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Jan 20, 2026 |
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S3 E2 The 400m Project: Training, Grit & the pool
|
Jan 11, 2026 |
|
S3 E1 New Year, Positive Intentions and Fuelling your Body
|
Jan 05, 2026 |
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S2 E18 - 2025 Waves, Wins and What a Year!
|
Dec 24, 2025 |
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S2 E17 - Festive dips and CATCH UP tips
|
Dec 16, 2025 |
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S2 E16 - Drills, Thrills and cold spills
|
Dec 09, 2025 |
|
S2 E15 Seas the Season: Empower Every Body
|
Nov 19, 2025 |
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S2 E14 - Our Channel Relay Debrief
|
Oct 09, 2025 |
|
S2 E13 - Sea, Sickness & Channel Dreams an interview with Alison
|
Sep 27, 2025 |
|
S2 E12 Countdown to the Channel!
|
Sep 26, 2025 |
|
S2 E11 - Motivation, Milestones & Making sure we have some fun
|
Aug 21, 2025 |
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S2 E10 - Putting the FUN in FUNdraising!
|
Aug 04, 2025 |
|
S2 E9 - Four Swims, One Swoosh, and a Seal Surprise
|
Jul 31, 2025 |
|
S2 E8 - Meet Gemma our fellow quarter of Four the Sea, Channel Relay Team
|
Jul 11, 2025 |
|
S2 E7 The Sea Dog adventures, Coastline Swims and fellow Charity Swimmers
|
Jul 04, 2025 |
|
S2 E6 - Swim Trek lowdown and Van name announcement!
|
Jun 23, 2025 |
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S2 E5 - Swim Trek Dreams, Relay Goals & Our New Coastal Van!
|
Jun 05, 2025 |
|
S2 E4 - Project Into The Blue, is in full flow
|
May 09, 2025 |
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S2 E3 - Happy 4th Birthday!
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Apr 22, 2025 |
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S2 E3 - Let's talk about AFTERDROP from those who have experienced it!
|
Apr 08, 2025 |
|
BONUS EPISODE in case you missed it on the radio
|
Mar 30, 2025 |
|
S2 E2 - Jumping in. Eileen's journey into the open water
|
Mar 28, 2025 |
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S2 E1 - The 500 Freakout!
|
Mar 24, 2025 |
|
S1 E40 - Hello again, let's catch up
|
Mar 12, 2025 |
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S1 E39 We have CHOSEN OUR CHARITY!
|
Jan 16, 2025 |
|
Lifting, Laughing, and Looking Ahead - What's your GOAL?
|
Jan 08, 2025 |
|
S1 E37 - Advent Swim-Off: Waves, Wins & Hilarious Fails!
|
Dec 31, 2024 |
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S1 E36 - Splash and Glow: Early Mornings, Power Outages, and Empowering Reads
|
Dec 22, 2024 |
|
S1 E35 - Ring Wars: Swim, Sweat, and Sparkle!
|
Dec 04, 2024 |
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S1 E34 - SEA vs POOL part 1
|
Nov 22, 2024 |
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S1 Ep 33 - What i look like vs how it should feel when swimming?
|
Nov 13, 2024 |
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S1 E32 Challenge COMPLETED! We are buzzing!
|
Oct 30, 2024 |
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S1 E31 Giggles, chats and bright ideas!
|
Oct 24, 2024 |
|
S1 Ep30 - We talk to a Yaya - Dani Beachbum
|
Oct 11, 2024 |
|
S1 E29 - Channel Swim updates and a catch up! There's A LOT going on.
|
Oct 02, 2024 |
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S1 E28 - FREEZIN' with REASON - The Winter Season is coming, let's get prepared!
|
Sep 25, 2024 |
|
S1 E26 - We went FREEDIVING and we can't stop talking about it!
|
Sep 18, 2024 |
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We have a WORLD RECORD holder in the house!
|
Sep 03, 2024 |
|
S1 E24 - Oh My God! This is starting to sink in! Send HELP!
|
Aug 29, 2024 |
|
S1 E23 We have an ANNOUNCEMENT
|
Aug 21, 2024 |
|
S1 Ep22 We talk to Deakin & Blue's Swimwear owner Rosie Cook
|
Aug 07, 2024 |
|
S1 Ep 21 Oh to be an Olympian!
|
Aug 01, 2024 |
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S1 E20 Let's talk JELLYFISH!
|
Jul 10, 2024 |
|
S1 E19 - What's been going on
|
Jul 03, 2024 |
|
Season 1 Ep 18 Listeners questions answered!
|
May 22, 2024 |
|
S1 E17 - Mythbusting Part 2
|
May 02, 2024 |
|
S1 E16 - Tow Float or not to Tow Float
|
Apr 24, 2024 |
|
Season 1 Ep 15 Our cold water challenge
|
Apr 10, 2024 |
|
S1 Ep 14 The science behind cold water immersion
|
Apr 04, 2024 |
|
S1 E13 - What do you think about while swimming?
|
Mar 27, 2024 |
|
S1 Ep12 - Dreaming of Summer!
|
Mar 13, 2024 |
|
S1 E11 Don't be so hard on yourself! Swimming is hard!
|
Mar 06, 2024 |
|
S1 E10 Myth-Busting Part 1
|
Feb 28, 2024 |
|
S1 Ep9 We're going for a wetsuit photoshoot!
|
Feb 14, 2024 |
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S1 Ep 8 Our local Celeb joined us today
|
Feb 07, 2024 |
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S1 Ep 7 From Pool to Open Water
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Jan 31, 2024 |
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S1 Ep 6 Pool Etiquette
|
Jan 24, 2024 |
|
S1 Ep 5 Suit or skin, just get in!
|
Jan 17, 2024 |
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S1 Ep 4 Terri beat Allie!!!
|
Jan 10, 2024 |
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S1 Ep 3 You need a plan
|
Jan 06, 2024 |
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S1 Ep 2: Dopamine
|
Jan 03, 2024 |
|
S1 Ep 1: An Introduction to us
|
Jan 01, 2024 |