Cosmic Body Shenanigans Podcast
By Amanda Smith
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Category: Alternative Health
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Episodes: 113
Description
Welcome to Cosmic Body Shenanigans, the podcast where science meets spirit — and body sensitivity becomes a cosmic superpower.
Wondering why your body feels so much, why emotional energy feels so loud, and why you feel everything in the cosmos so HARD? You’re not crazy - you’re tuned in.
Hosted by Amanda Smith, former NASA engineer turned medical intuitive, Cosmic Body Shenanigans explores the fascinating intersection of energy sensitivity, intuition, and science-based self-discovery.
Each episode dives into topics like:
✨ body wisdom and nervous system regulation
🔮 energy healing, intuition, and consciousness
🧬 quantum biology, frequency, and subtle energies
💫 balancing science, spirituality, and humor in daily life
Here, we bridge the woo and the real-deal, with grounded insight, laughter, and a little cosmic mischief — all to help you understand your body, trust your sensitivity, and live in alignment with your unique energy.
🔔 Subscribe if you’re ready to explore the mystery of your sensitive body — and discover the cosmic intelligence within it.
Find out more at BodyWhisperHealing.com
| Episode | Date |
|---|---|
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What Puberty Was Supposed to Do for Sensitive People
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Jun 01, 2026 |
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Clarity Is the Missing Piece in Your Healing
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May 25, 2026 |
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Stop Trying to Regulate Alone (It’s Slowing You Down)
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May 04, 2026 |
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Why You Get “Sick” Every Spring (It’s Not Illness)
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Apr 29, 2026 |
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The Real Reason Sensitive Bodies Break Down in Isolation
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Apr 20, 2026 |
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Why Sensitive People Feel Exhausted All The Time
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Apr 13, 2026 |
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Why Your Nervous System Isn’t Regulating (It’s Not You)
|
Apr 06, 2026 |
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The Real Reason Doctors Can’t Figure You Out
|
Mar 30, 2026 |
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Eclipses, Solar Flares, and Mercury Retrograde: Oh My!
|
Feb 26, 2026 |
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What Eclipse Season is Trying to Show You
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Feb 12, 2026 |
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What the Natural World Is Trying to Tell You
|
Feb 05, 2026 |
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Wired, Restless, and Stuck in Your Head? Here's Why
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Jan 29, 2026 |
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This is Why the News is Getting to You
|
Jan 22, 2026 |
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What Your Body Knows about New Year’s Resolutions
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Jan 15, 2026 |
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Is Alcohol Keeping You from Your Intuition?
|
Jan 08, 2026 |
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Why 2026 Is the Year of Inner Healing
|
Jan 01, 2026 |
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Cosmic Body Shenanigans Trailer
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Jan 01, 2026 |
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The Star of Bethlehem was More than a Star
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Dec 25, 2025 |
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What the Winter Solstice is Trying to Tell You
|
Dec 18, 2025 |
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How to Reset Your Nervous System for $0
|
Dec 11, 2025 |
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Stop Absorbing Everyone’s Emotions: The 30-Second Reset That Works
|
Dec 04, 2025 |
|
The Thanksgiving Feast You Weren’t Taught in School
|
Nov 27, 2025 |
|
Stop Overthinking Gratitude — Do This Instead
|
Nov 20, 2025 |
|
Thermography: Breast Cancer Clues Hidden in Plain Sight
|
Nov 13, 2025 |
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Why the Gregorian Calendar Keeps You Disconnected (And What to Follow Instead)
|
Nov 06, 2025 |
|
The Night the Veil Thins: Ghosts, Angels, and Ancestors Explained
|
Oct 30, 2025 |
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Your Body = Cosmic Antenna
|
Oct 16, 2025 |
|
The Science AND Spirit of Channeling (What Doctors Ignore)
|
Sep 25, 2025 |
|
Breaking Up with the Good Girl Narrative
|
Sep 18, 2025 |
|
How to Interpret Your Body’s Whispers for Faster Healing
|
Sep 11, 2025 |
|
Turning Breakdown, Burnout, and Illness into the Catalyst for Awakening
|
Sep 04, 2025 |
|
September Space Weather: What Your Body Needs to Know
|
Aug 28, 2025 |
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The Moon, the Earth, and the Old Ways That Still Heal
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Aug 21, 2025 |
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How Cosmic & Earth Shifts Are Shaping Your Body Right Now
|
Aug 14, 2025 |
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Mythbusters: Food Edition – What the Science Really Says
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Aug 07, 2025 |
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The Gutsy Chick’s Guide to Eating Well (Without Losing Your Mind)
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Jul 24, 2025 |
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The Secret Hormone Behind Connection, Calm, and Clarity
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Jul 17, 2025 |
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The Surprising Neuroscience Behind Sugar Addiction
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Jul 10, 2025 |
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Is Alzheimer’s Type 3 Diabetes? My Brain on Insulin and the Truth About Sugar’s Silent Damage
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Jul 03, 2025 |
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The Gutsy Truth About Sugar, Insulin & Why Your Cravings Aren’t Your Fault
|
Jun 26, 2025 |
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The Gutsy Truth About Sugar Crashes: Why You’re Always Tired
|
Jun 19, 2025 |
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Burnout, Boundaries & the Cortisol Convo We All Need
|
Jun 12, 2025 |
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The Gutsy Truth About Cortisol: What Your Body’s Really Saying
|
Jun 05, 2025 |
|
Your Guide to Thriving (Not Just Surviving) During Perimenopause
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May 29, 2025 |
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The Hormone Reset Every High-Achieving Woman Needs
|
May 22, 2025 |
|
The Ancient Wisdom Hidden in Your Voice
|
May 15, 2025 |
|
The Chillster Trap: Why Waiting Too Long Costs More Than You Think
|
May 08, 2025 |
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From Confused to Clear: How this Soul Gift Quiz Changed My Life
|
May 01, 2025 |
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Know the Rules to Own the Game: Two Paths for High Achievers
|
Apr 24, 2025 |
|
Healing in your Hands - An Ancient Type of Reflexology
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Apr 17, 2025 |
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Unlocking Your Brainster Potential: Easy Steps to Start Trusting Your Gut
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Apr 10, 2025 |
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The Power of Tapping Into Your Intuition
|
Apr 03, 2025 |
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Unstoppable or Overworked? How to Listen to Your Body Before It’s Too Late
|
Mar 27, 2025 |
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Exploring the Neuroscience of Belief
|
Mar 20, 2025 |
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Fixed vs. Growth Mindset: How to Train Your Brain for Success
|
Mar 13, 2025 |
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Unlocking the Secrets of Epigenetics for Peak Performance
|
Mar 06, 2025 |
|
Overcoming Anxiety as a High Performer (And Why Coaches and Parents Might be Making it Worse)
|
Feb 27, 2025 |
|
Aromatherapy for High Performers and Why it’s Essential
|
Feb 20, 2025 |
|
Busting Vagina Myths with Allissa Alter
|
Feb 13, 2025 |
|
Turning Negative Body Image into a Tool for Growth
|
Feb 06, 2025 |
|
Your Period as a High Performer
|
Jan 30, 2025 |
|
Nutrition for Healing Injuries and Recovering from Hard Practices and Workouts with Dr Jamie Krzykowski
|
Jan 23, 2025 |
|
Common Health Issues Female High Performers Have
|
Jan 18, 2025 |
|
Adaptability and Resilience for High Performers with Dr. Erika Schultz
|
Jan 09, 2025 |
|
When the Loudest Issues Drown Out Your Body’s Whispers
|
Jan 02, 2025 |
|
Best of 2024 and A Look Ahead for 2025 on Spirit of an Athlete Podcast
|
Dec 26, 2024 |
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How Brain Health Matters: Essential Tips for Athletes Facing Concussions. With Dr. Jamie Krzykowski
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Dec 19, 2024 |
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How Mindfulness Transforms an Athlete's Mental Abilities and Improves Emotion. With Renee Yomtob
|
Dec 12, 2024 |
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How to Embrace a New Well-Being Approach and Beat Burnout. With Danette Deichmann
|
Dec 05, 2024 |
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How to Navigate Menopause while Pursuing Athletic Dreams and Family Bonds with Michelle Wells
|
Nov 28, 2024 |
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How Can Connection Help Overcome Binge Eating and Fuel Athletic Success? With Jane Pilger
|
Nov 21, 2024 |
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Why Feeding Athletes Whole Foods Makes Them Better Athletes with Aimee Gallo
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Nov 14, 2024 |
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How Body Neutrality and Movement Help You Discover Joy with Andrea Troughton
|
Nov 07, 2024 |
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Leading by Example: How Parents Can Foster Healthy Habits and Resilience in Their Children with Dr Tiffany Johnson
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Oct 31, 2024 |
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How a Colorful Diet Can Help You Thrive in Perimenopause and Menopause with Cathy Cury
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Oct 24, 2024 |
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How to foster positive body image for dancers and safe spaces to thrive with Leslie Kuny
|
Oct 17, 2024 |
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Understanding the Role of Trauma in Eating Habits: A Deep Dive with Sharon Donato
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Oct 10, 2024 |
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The Art of Movement: How to Make Strength Training Fun and Inclusive with Sarah Siertle
|
Oct 03, 2024 |
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How Women Can Better Understand and Connect with their Pelvic Floor with Alissa Alter
|
Sep 26, 2024 |
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How Can Mindset, Neuroscience, and Biohacking Empower a CrossFit Athlete and Coach
|
Sep 19, 2024 |
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From Heartbreak to Healing: NCAA D1 Champion Kate Conwell's Journey Beyond Betrayal
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Sep 12, 2024 |
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How to Coach Gen Z and Gen Alpha - Mental Fitness Coach Stasia Rivera
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Sep 05, 2024 |
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How Did Former NWHL Player Danielle McDonough Master the Mental Game
|
Aug 29, 2024 |
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How to Engineer Excellence: Dr. Angela Buckley’s Path to Team USA
|
Aug 22, 2024 |
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Commonwealth Games Badminton Athlete Anjali Gudhka on Injury and Recovery
|
Aug 15, 2024 |
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Prioritizing Mental Health and Inclusivity is the New Face of Gymnastics with Lisa Richer
|
Aug 08, 2024 |
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Mental Resilience and Team Dynamics: Insights from Olympian Danielle Reedy
|
Aug 01, 2024 |
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From Barbells to Atlas Stones: Laarni Mulvey on the Spirit of Strength Sports
|
Jul 25, 2024 |
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Brain Cancer Warrior Turned Powerlifter: Caroline Lee’s Inspiring Story
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Jul 18, 2024 |
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Surviving Breast Cancer and Becoming a Beacon of Hope with Tracy Frankland
|
Jul 11, 2024 |
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Connecting with Spirit while Running Marathons: Kristen Swinehart’s Journey
|
Jul 04, 2024 |
|
Marathons, Motivation, and Community: An Interview with Gillian Stapleton
|
Jun 27, 2024 |
|
Navigating Athleticism and Perimenopause with Louise Valentine
|
Jun 20, 2024 |
|
Fueling Athletic Performance: Insights from Holistic Nutritionist Lauren Bryson
|
Jun 06, 2024 |
|
Aging Powerfully: Fitness Secrets for Women over 50 with Jana Barrett
|
May 30, 2024 |
|
Amanda's Gut Health Journey
|
May 23, 2024 |
|
Rowing Against the Odds: Zaara Abbas' Story
|
May 16, 2024 |
|
Leap of Faith: Adult Athletics as a Broken Back Mom
|
May 09, 2024 |
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Empowering Change: How to Navigate Big Change like Quitting as a Female Athlete with Laura Ordile
|
May 02, 2024 |
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Empowering Healing: Discovering Somatic Therapy with Monique Derouen
|
Apr 25, 2024 |
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Empowering Empaths: The Bubble Work Journey
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Apr 18, 2024 |
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Empowering Teams: The Role of Culture and Leadership with Adele Spurgin
|
Apr 11, 2024 |
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Unleashing Healing: Connecting Athletes with Their Pets' Deeper Wisdom
|
Apr 04, 2024 |
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Navigating Emotional Storms: Lessons from Olympic Coach Shawnee Harle
|
Mar 28, 2024 |
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Injury Timeout: Athletes Speaking Out on Physical Health and Beyond with Cindi Miller
|
Mar 21, 2024 |
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Embracing Mental Health in Athletics: A Conversation with Natalie Graves
|
Mar 14, 2024 |
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Navigating Name, Image, and Likeness (NIL) for Student Athletes with Dr. Jamira Mitchell
|
Mar 07, 2024 |
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A Comprehensive Body Scan with Business By Nature’s Elyna Paizis
|
Feb 29, 2024 |
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Brain Power: The Impact of Brain Science on Athletic Performance with The Barrett Method
|
Feb 23, 2024 |
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Dr. Laurel Mines: Exploring the Intersection of Physical Therapy and Mental Coaching
|
Feb 08, 2024 |
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Breaking Through: Confronting Gender Stereotypes and Embracing Resilience in Athletics
|
Feb 08, 2024 |
|
Nurturing Your Athletic Edge: The Houseplant Approach
|
Feb 08, 2024 |
|
Welcome to Spirit of an Athlete
|
Jan 24, 2024 |