Mind, Body, Soul Mastery
By Brenda Staat-Tomlinson
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Category: Alternative Health
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Episodes: 168
Description
Mind, Body, Soul Mastery explores the quiet moments that change everything. Hosted by Brenda Staat-Tomlinson a Soul Leader, Holistic Healer, and guide for deep personal transformation—each episode offers a space to return to yourself.
Through raw conversations and soul-led solo episodes, we explore how lived experiences become catalysts for clarity, healing, and alignment. You’ll hear real stories, gentle insights, and reflections that invite you to deepen your connection with your own inner guidance.
This podcast is for those ready to navigate change with intention—and live in quiet alignment with who they truly are.
Learn more, apply to be a guest, or explore deeper work with Brenda at: brendastaattomlinson.com
| Episode | Date |
|---|---|
|
EP 169 | Solo: Honoring the Journey of Evolving
|
Jul 17, 2025 |
|
EP 168 | Joe Mugan: Back to the Root: Reclaiming the Authentic Self
|
Jul 14, 2025 |
|
EP 167 | Bunny Love-Schock: Breakthrough and Transform Your Anger "
|
Jul 10, 2025 |
|
EP 166 | Solo Episode: Grief + Growth Part 4 Revealing Who You’ve Always Been - Through It All
|
Jul 07, 2025 |
|
EP 165 | Elaine Yuen: From Undervalued to High-Value
|
Jun 30, 2025 |
|
EP 164 | Solo Episode: Grief + Growth Part 3 Grief as a Mirror for Personal Growth
|
Jun 26, 2025 |
|
EP 163 | Kalen Olson: Positivity Wasn't Giving Me the Results
|
Jun 23, 2025 |
|
EP 162 | Solo Episode: Grief + Growth Part 2 Shifting from 'Why me?' to 'What is this for?'
|
Jun 19, 2025 |
|
EP 161 | Becky Harley: Mindfulness Through Art
|
Jun 16, 2025 |
|
EP 160 | Novalee Wilder: Identity Shifts Through Numerology
|
Jun 09, 2025 |
|
EP 159 | Solo Episode: Grief + Growth Part 1
|
Jun 05, 2025 |
|
EP 158 | Mara Marchesi: How to Break Cycles
|
Jun 02, 2025 |
|
EP 157 | Fred Simpson: A Widower’s Journey Through Grief and Healing
|
May 29, 2025 |
|
EP 156 | Sara Roccisano: Leaving the Matrix
|
May 22, 2025 |
|
EP 155 | Solo Episode: Loving It All—Living in Full Expression
|
May 19, 2025 |
|
EP 154 | Julie Scott: The Power of Coming Home to Yourself
|
May 15, 2025 |
|
EP 153 | Solo Episode: The Day After Mother’s Day: Holding Grief, Finding Grace
|
May 12, 2025 |
|
EP 152 | Lior Cohen: Knowing Who You Are and Live the Life You Are Meant to Live
|
May 08, 2025 |
|
EP 150 | Solo Episode: The Mask of Strength: Embracing Vulnerability and Truth
|
Apr 28, 2025 |
|
EP 149 | Daniel Darman: Inner Exploration Healing
|
Apr 24, 2025 |
|
EP 148 | Solo Episode: Embrace Love to Awaken Your Power
|
Apr 21, 2025 |
|
EP 147 | Gina Kunadian: Breaking Free from Alcohol and Embracing Your True Potential
|
Apr 17, 2025 |
|
EP 146 | Solo Episode: Three Conversations. One Deeper Truth.
|
Apr 14, 2025 |
|
EP 145 | Brenda Reiss: Freedom Through Forgiveness
|
Apr 10, 2025 |
|
EP 144 | Jennifer Spor: Redefining Life on My Terms
|
Apr 03, 2025 |
|
EP 143 | Andrea Fung: Joy is The Ultimate Life Hack
|
Mar 27, 2025 |
|
EP 142 | Elinor Moshe: From Suffocation to Spiritual Awakening
|
Mar 24, 2025 |
|
EP 142 | Jane Bromley: Are you ready to thrive yet?
|
Mar 20, 2025 |
|
EP 140 | Libni Fortuna: Living in Alignment
|
Mar 17, 2025 |
|
EP 139 | Paul Hooper: Rewriting My Story with Health and Fitness
|
Mar 13, 2025 |
|
EP 138 | Sonya McFadden: Healing, Growth and the Beauty of Transformation
|
Mar 10, 2025 |
|
EP 137 | Jo De Jong: How My Passion Found My Life
|
Mar 07, 2025 |
|
EP 136 | Christine Howard: From Wake-Up Calls to Radiant Reality
|
Mar 05, 2025 |
|
EP 135 | Samy Aberasturi: Holistic Hashimoto's Journey to Remission
|
Mar 03, 2025 |
|
EP 134 | Ashley Holmes: Aligning Mind, Body & Spirit
|
Feb 28, 2025 |
|
EP 133 | Tywanah Evette: From Group Home to Goddess
|
Feb 26, 2025 |
|
EP 132 | Michelle Steiner: Hidden Disabilities Advocacy
|
Feb 24, 2025 |
|
EP 131 | Sasha Greenidge: Reconnecting Back to YOU & Discovering Your Purpose
|
Feb 21, 2025 |
|
EP 130 | Jordan Rhodes: Anchoring Healing Through the Human-Animal Bond
|
Feb 19, 2025 |
|
EP 129 | Brian Seim: Body, Mind, and Soul for Husbands, Fathers--Kingdom Family Leaders
|
Feb 17, 2025 |
|
EP 128 | Lori Wilson: Taking Charge of Your Finances
|
Feb 14, 2025 |
|
EP 127 | Karen Gray: Unshakable Confidence
|
Feb 12, 2025 |
|
EP 126 BONUS | Kristine Farley - The After Call Conversation
|
Feb 10, 2025 |
|
EP 125 | Kristine Farley: Midlife/Menopausal-age Women with Autoimmune Relief
|
Feb 10, 2025 |
|
EP 124 | Jennifer Urezzio: Grief, Loss, and Coping Mechanisms
|
Feb 07, 2025 |
|
EP 123 | Christine Campbell Rapin: Navigating Job Loss and Grief
|
Feb 05, 2025 |
|
EP 122 | Dominiece Clifton: An Inside-Out Approach To Transformation
|
Feb 03, 2025 |
|
EP 121 | Janet McConnell: Empowered Aging
|
Jan 31, 2025 |
|
EP 120 | Andrea Romer: The Passion-Purpose Connection
|
Jan 29, 2025 |
|
EP 119 | Jennifer Bloome: Money and Self-Worth
|
Jan 27, 2025 |
|
EP 118 | Shradha Agarwal: Energy Healing
|
Jan 24, 2025 |
|
EP 117 | Anneli Johansson: Finally Free To Be All of Me
|
Jan 22, 2025 |
|
EP 116 | Kathryn White: Living to Thrive with Cancer
|
Jan 20, 2025 |
|
EP 115 | Kristina Soulmaster: Manifest By Being Your Authentic Self
|
Jan 17, 2025 |
|
EP 114 | Odysseus Andrianos: Shadow Work & Alchemical Healing
|
Jan 15, 2025 |
|
EP 113 | Marie Kuhns: Finding Peace by Living in Sacred Nature
|
Jan 13, 2025 |
|
EP 112 | Alexis Skopos: Grief and Mental Health
|
Jan 10, 2025 |
|
EP 111 | Coach Danni D: Living Life on One's Terms
|
Jan 08, 2025 |
|
EP 110 | Michael LoColle: The Lost Art of Being Masculine
|
Jan 06, 2025 |
|
EP 109 | Michelle Hawk: Alchemy: Ancient Wisdom for Personal Transformation
|
Dec 20, 2024 |
|
EP 108 | Wendy Sterling: The Power in the Pause
|
Dec 18, 2024 |
|
EP 107 | Jenn Farr: Moving from Fear to Forward
|
Dec 16, 2024 |
|
EP 106 | Jaya Jankert: Find Your Feminine Power and Masculine Strength To Speak Your Truth with Courage and Grace
|
Dec 13, 2024 |
|
EP 105 | Oksana Tsimpoaka: Measure Your Vitality Level
|
Dec 11, 2024 |
|
EP 104 | Kristiana Hein: Reconnecting With Yourself After Burnout
|
Dec 09, 2024 |
|
EP 103 | Veronica Drake: Healing Through the Elements: How Air, Fire, Water, and Earth Nurture Your Intuition
|
Dec 06, 2024 |
|
EP 102 | Georges Cordoba: You Can Move Your Mountains
|
Dec 04, 2024 |
|
EP 101 | Renee Delascavage: My Journey from Infertility to Empowerment
|
Dec 02, 2024 |
|
EP 100 | Brenda's 100th Episode Review
|
Nov 22, 2024 |
|
EP 99 | Timothy Waterman: Discovering My Self Worth Over the Course of a Decade
|
Nov 21, 2024 |
|
EP 98 | Julie Jones: Brokenness Was a BEAUTIFUL GIFT
|
Nov 20, 2024 |
|
EP 97 | Mike Morgan: 30yr Police Officer Vet Heals PTSD Using Plant Based Medicine
|
Nov 19, 2024 |
|
EP 96 | Sandra Wood: Manifesting Healthy Relationships
|
Nov 18, 2024 |
|
EP 95 | Cleo Childs: Grief and The Artful Power of Creative Expression
|
Nov 15, 2024 |
|
EP 94 | Gia Shaw: You Can Edit Your Story
|
Nov 14, 2024 |
|
EP 93 | Sharon Permack: Millions of Knots
|
Nov 13, 2024 |
|
EP 92 | Shaye Woodward: Embrace the Chaos - Finding Your ADHD Gifts
|
Nov 12, 2024 |
|
EP 91 | Christopher Martinez: Wounds We Can't See, A Veteran and Retired LEO Journey
|
Nov 11, 2024 |
|
EP 90 | Tara Diana: The Power of Three
|
Nov 08, 2024 |
|
EP 89 | Tina Kadish: Finding your V.O.I.C.E. During Challenging Times
|
Nov 07, 2024 |
|
EP 88 | Steph Padro: A Moms Journey from Broken to Resilient
|
Nov 06, 2024 |
|
EP 87 | Courtney Bohlman: Learning to Trust the Unfoldment of Our Paths
|
Nov 05, 2024 |
|
EP 86 | Tressen Bryant: The Starting Point
|
Nov 04, 2024 |
|
EP 85 | Zakariya Frank: The Beat Cancer Answer: A Mind Body Soul Approach
|
Nov 01, 2024 |
|
EP 84| Tricia Quick: Reconnecting To Our Power and the Absolute, Magnificence of Our Body
|
Oct 31, 2024 |
|
EP 83 | Monica Morrissey: Dimes from Heaven
|
Oct 30, 2024 |
|
EP 82 | Alyssen Nguyen: A Relationship With Yourself
|
Oct 29, 2024 |
|
EP 81 | Tenya Eickenberg: How Energy Blocks Can Stop Us From Daily Deliberate Self-Care.
|
Oct 28, 2024 |
|
EP 80 | Starr Sheppard-Decker: Radical Revelations
|
Oct 25, 2024 |
|
EP 79 | Inaya Oakroot: Divine Duality
|
Oct 24, 2024 |
|
EP 78 | Don Simmons: Chronic Pain and Forgiveness
|
Oct 23, 2024 |
|
EP 77 | Lynn Carey: The Key to Healing Yourself
|
Oct 22, 2024 |
|
EP 76 | Jessica West: True Empowerment Begins Within
|
Oct 21, 2024 |
|
Lauri Ingram: Navigating the Labyrinth of Life: Clearing Your Path to Transformation | EP 75
|
Oct 18, 2024 |
|
Emma Grey: Searching for the Light After Loss | EP 74
|
Oct 17, 2024 |
|
Laura Reeves: Use Creativity to Heal Your Mind, Body, and Energy System | 73
|
Oct 16, 2024 |
|
Ann Becks: Burnout: From Pain To Passion & Purpose | EP 72
|
Oct 15, 2024 |
|
EP 71 | Jenn Fredericks: What To Do When You're Grieving
|
Oct 14, 2024 |
|
EP 70 | Celia Barsby: Free to Be Me! ReAwakening To Your Soul's Purpose
|
Oct 11, 2024 |
|
EP 69 | Daniela Hartmann: We Are All Just Walking Each Other Home
|
Oct 10, 2024 |
|
Ada Lloyd: Freedom from the Legacy of Bullying & Abuse | EP 68
|
Oct 09, 2024 |
|
Elise Morgan: Create Your Own Happily Every After | EP 67
|
Oct 08, 2024 |
|
Allison Cotton: Burnt It All Down | EP 66
|
Oct 07, 2024 |
|
Jess Jackson: The Work We All Have To Do | EP 65
|
Oct 04, 2024 |
|
Peggy Green: Navigating Grief: A Guide to Developing Resilience in the Face of Loss | EP 64
|
Oct 03, 2024 |
|
Leanne Hughes: Discovering the Real You After Divorce | EP 63
|
Oct 02, 2024 |
|
Kirsten Koel: Pleasure as a Pathway to Weight loss | EP 62
|
Oct 01, 2024 |
|
EP 61 | Jessica Paschke: Tap into Your Spiritual Compass to Create Life That’s Unshakable
|
Sep 30, 2024 |
|
Lynita Mitchell-Blackwell: How to live a successful life, full of peace, joy, and fulfillment | EP 60
|
Sep 27, 2024 |
|
Tammy Vincent: Superhero Minds: Encouraging Compassion and Resilience | EP 59
|
Sep 26, 2024 |
|
Juliann Gumulak-Smith: Embracing Intuitive Investing | EP 58
|
Sep 25, 2024 |
|
Cornelia Kawann: Change Your Energy - Change Your Life | EP 57
|
Sep 24, 2024 |
|
Liz Enton: Exploring Afterlife Evidence After the Loss of Her Dad | EP 56
|
Sep 23, 2024 |
|
Vicki Goodman: I’ve lost my spouse, so now what? | EP 55
|
Sep 20, 2024 |
|
Martha Burich: Yes You Can... I Did. | EP 54
|
Sep 19, 2024 |
|
Geraldine Crane: Healing from a toxic relationship with your mother, with the love of the Universe | EP 53
|
Sep 18, 2024 |
|
Philippa Scott: What unconscious parenting scripts do you use? | EP 52
|
Sep 17, 2024 |
|
Stacey Short: You DESERVE Internal Peace | EP 51
|
Sep 16, 2024 |
|
Ali Levine: Breathwork Changed My Life, Breakdown To Breakthrough | EP 50
|
Sep 13, 2024 |
|
AJ: Grief - The Opportunity to Re-Create Your Life | EP 49
|
Sep 12, 2024 |
|
Cheryl Meyer: It Feels Good to Feel Good | EP 48
|
Sep 11, 2024 |
|
Abigail Morgan: Mind Body Magic for Business and Life | EP 47
|
Sep 10, 2024 |
|
Jaylin Knight: Lose Weight Naturally with this 10-second Mindset Tool | EP 46
|
Sep 09, 2024 |
|
Diane Webb: Healing Love Wounds as a Route to Manifestation | EP 45
|
Sep 06, 2024 |
|
Brenda Staat-Tomlinson: Navigating Grief: Mind, Body, Soul Healing | EP 44
|
Sep 05, 2024 |
|
Brenda Ridgley: Navigating the "Friendlies" | EP 43
|
Sep 04, 2024 |
|
Josette Diaz: Becoming Your Own Soulmate EP | 42
|
Sep 03, 2024 |
|
Amanda Ferrat: Trust, Love and Heal with EFT | EP 41
|
Aug 30, 2024 |
|
Colleen Lindbergh: Soul Mission Activation - Diving Deeper Into You | EP 40
|
Aug 29, 2024 |
|
Janelle Francis: A Warriors Fight: Balancing Hope and Fear | EP 39
|
Aug 28, 2024 |
|
Jessica Kishpaugh: The Emotional and Behavioral Side of a Weight Loss Journey | EP 38
|
Aug 27, 2024 |
|
Angie Berrett: A Playful Prescription for Healing | EP 37
|
Aug 26, 2024 |
|
Corbie Mitleid: Clean Out Your Life Closet | EP 36
|
Aug 23, 2024 |
|
Alma Thomas: How to be Resilient Amidst Adversity | EP 35
|
Aug 22, 2024 |
|
Ana Robles: Finding the Strength Within | EP 34
|
Aug 21, 2024 |
|
Sue Kennedy: The Transformative Power of Words: | EP 33
|
Aug 20, 2024 |
|
Elaine Proulx: Your Lifelong Wellness Blueprint | EP 32
|
Aug 19, 2024 |
|
Regina LaFrance: From Lost Innocence to Emotional Freedom | EP 31
|
Aug 16, 2024 |
|
Suzanne Quinn: Finding Peace | EP 30
|
Aug 15, 2024 |
|
Jen Faye Colombo: Creativity and Journaling for Self-Care | EP 29
|
Aug 14, 2024 |
|
Karen Hall: My Biggest Fan Is My Guardian Angel | EP 28
|
Aug 13, 2024 |
|
Nanci Lamborn: Choosing forgiveness before it's too late | EP 27
|
Aug 12, 2024 |
|
Jennifer Regular: You Are Meant For This World | EP 26
|
Aug 09, 2024 |
|
Jade Olszewski: The Art of Healing | EP 25
|
Aug 08, 2024 |
|
Daniela Wolfe: The power of prioritizing you every day | EP 24
|
Aug 07, 2024 |
|
Angela Duncan: You were taught wrong: Money Mindset beliefs you need to release | EP 23
|
Aug 06, 2024 |
|
Cheryl Stelte: 3 Steps to Move Beyond Your Subconscious Blocks and Into Empowerment | EP 22
|
Aug 05, 2024 |
|
Regina Roberti: Collapsing Time: Achieving Rapid Life Transformation | EP 21
|
Aug 02, 2024 |
|
Kylie Patchett: It’s not a crisis, it’s a metamorphosis! | EP 20
|
Aug 01, 2024 |
|
Laurie Morse: How the Creative Life Force Can Heal Your Mind, Body, and Life | EP 19
|
Jul 31, 2024 |
|
Barbara Siemen: Hitting Rock Bottom and Unlearning Childhood Trauma | EP 18
|
Jul 30, 2024 |
|
Roger Metz: A Journey of Developing My Senses | EP 17
|
Jul 29, 2024 |
|
Ally Berthiaume: Mastering Body Part 2 | EP 16
|
Jul 26, 2024 |
|
Ally Berthiaume: When I Die - The Beauty and Challenge of Being a Partner in a Loved One's Final Days | EP 15
|
Jul 26, 2024 |
|
Laura Richards: Key to Healing After Divorce | EP 14
|
Jul 25, 2024 |
|
Tiffany Simms: Is Your Relationship With Food Keeping You Stuck In Life & Your Career? | EP 13
|
Jul 24, 2024 |
|
Elaine Benfield: Finding Your Inspiring Path Later in Life | EP 12
|
Jul 23, 2024 |
|
Christine Samuel: Healing our Fear | EP 11
|
Jul 22, 2024 |
|
Kim Brooks: The Messy Middle of Entrepreneurship | EP 10
|
Jul 19, 2024 |
|
Elizabeth Kipp: Finding Your Authentic Voice in Trauma Recovery | EP 9
|
Jul 18, 2024 |
|
Ally Berthiaume Mastering Body | EP 8
|
Jul 17, 2024 |
|
Laura Richards Mastering Mind | EP 7
|
Jul 17, 2024 |
|
Tiffany Simms Mastering Mind | EP 6
|
Jul 17, 2024 |
|
Elaine Benfield Mastering Mind | EP 5
|
Jul 17, 2024 |
|
Christine Samuel Mastering Mind | EP 4
|
Jul 17, 2024 |
|
Kim Brooks Mastering Mind | EP 3
|
Jul 17, 2024 |
|
Elizabeth Kipp Mastering Mind | EP 2
|
Jul 17, 2024 |
|
Heather Hemmer Mastering Body | EP 1
|
Jul 17, 2024 |