Dysfunctional

By Josh Connolly

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Image by Josh Connolly

Category: Mental Health

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Subscribers: 1
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Episodes: 74

Description

I am shaking up the wellness industry and addressing the things that people usually avoid. With relentless curiosity and refusal to sweep things under the rug, this podcast is for those who crave truth over comfort and honesty over surface level BS.


So, get yourself in the lotus position because I have no plan, no pretence and definitely no bypassing….. I’m Josh Connolly and this will probably be dysfunctional


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Episode Date
I Didn’t Know I Was a Childhood Abuse Survivor with Chanel Duffy
May 19, 2026
Toxic Bosses, Workplace Trauma, and Why It’s Not You with Dr Laura Hambley Lovett
May 12, 2026
Emotionally Immature Parents, Estrangement, and the Need for Validation with Ana Gersch
May 05, 2026
Making Wellness Accessible Again with the OneRetreat Festival
Apr 28, 2026
The Hidden Impact of Addiction on Families with Amber Hughes
Apr 21, 2026
The Truth About Toxic Work Culture with Becky Ray
Apr 14, 2026
Psychosis, Trauma and Reclaiming Your Life with Laura Marston
Apr 09, 2026
Healing the Wounded Boy with Kevin Brown
Mar 31, 2026
Estrangement, Neurodivergence and Learning to Feel with Rich Finegan
Mar 24, 2026
Estrangement, Therapy & Self-Respect with Laura Belbin (Knee Deep in Life)
Mar 17, 2026
DO Loss with Sue Deagle
Mar 10, 2026
Safety, Belonging, Dignity: The Nervous System Truth Nobody Taught Us with Leona Waller & Ana Ally
Mar 03, 2026
Parental Imprisonment: Lived Experience Of Young People
Feb 24, 2026
Coming Home to the Body with Jolene Ironside
Feb 17, 2026
Chasing Yesterday Marathons for Children of Alcoholics with Ian Stringer and Scott Murdoch
Feb 10, 2026
Mend or Move On? The Hardest Relationship Question, with Kate King
Feb 03, 2026
Beckham, Oprah & Estrangement: with Karl Melvin
Jan 27, 2026
Bringing Home Your Inner Child
Jan 13, 2026
Ditching the Spiritual Costume to Find Authenticity with Elaine Baxter
Jan 06, 2026
Post-Separation Abuse: When Leaving Doesn’t End the Control with Miranda Allen
Dec 30, 2025
Toxic Relationship Recovery with Jo Westwood
Dec 23, 2025
When Your Parent Is Murdered | Alex Williams on Childhood Trauma
Dec 16, 2025
When Your Voice Has Trauma Too with Claire Delaney
Dec 09, 2025
How Do You Talk Someone Down From Extreme Violence? with Jared Shurin
Dec 02, 2025
Inside a Shame Storm with Melinda Delisle
Nov 25, 2025
National Children With a Parent In Prison Day
Nov 21, 2025
1 Year of Dysfunctional
Nov 18, 2025
What Makes Someone a Toxic Person?
Nov 04, 2025
Acceptance Without Forgiveness: Suicide, Trauma, and Taking Your Life Back with Maike Mullenders
Oct 28, 2025
The System Is Sick: Time to Let Humans Feel with Auroara Leigh
Oct 21, 2025
Is the Mental Health Conversation Making Us Sicker?
Oct 14, 2025
Highly Sensitive in a Hyper-Triggering World
Sep 23, 2025
What School Never Taught Us About Work with Hasan Khair
Sep 16, 2025
From Golden Child to Scapegoat with Lauren Smallcomb
Sep 09, 2025
Breaking the Cycle: A Mother & Son’s Journey from Estrangement to Repair with Teresa and Cody
Sep 02, 2025
Is Psychiatry Built on Lies? With Dr. Jessica Taylor
Aug 26, 2025
How We Fail SEND Families with Debra Paynter
Aug 19, 2025
The Day I Stopped Forgiving My Mother with Dr. Sherrie Campbell
Aug 12, 2025
Healing from Toxic Family Systems with Patrick Teahan
Aug 05, 2025
Hate Yachts, Not Dinghies: Class, Control & Political Punk with Hyphen
Jul 29, 2025
What No One Tells You About Parental Imprisonment With Georgina And LuLu
Jul 22, 2025
Capitalism, Consciousness, and Narcissistic Parents, with Christian John
Jul 15, 2025
Raised in a Cult to Finding Healing, with Karinne
Jul 08, 2025
The Wellness Industry Is Just Another Coping Mechanism with Sam Miller
Jul 01, 2025
Reclaiming Sensitivity: The Truth About HSPs, Kids, and Healing with Dr Genevieve von Lob
Jun 24, 2025
When There's No Bad Parts with Kevin O’Neill
Jun 17, 2025
Breaking Free from the System That Broke You with Helen Dudzinska
Jun 03, 2025
Understanding a Toxic Person's Tactics
May 27, 2025
Navigating Family Estrangement: The Unspoken Reality of Going No Contact with Karl Melvin
May 20, 2025
13 Years Sober: My Journey
May 13, 2025
Is Embodiment The Answer to The Self-Improvement Trap with Leona Waller
May 06, 2025
Anger, Capitalism, and Why I Still Don’t Have It All Figured Out
Apr 22, 2025
You Can’t Co-Parent With a Narcissist
Apr 15, 2025
Shall We Start a Revolution!?
Apr 08, 2025
Everything That’s Wrong With New Age Spirituality
Apr 01, 2025
F the System: You’re Not Broken, the System Is
Mar 25, 2025
Navigating Toxic Relationships
Mar 18, 2025
Are You a Highly Sensitive Person?
Mar 11, 2025
Bad Therapy?!
Mar 04, 2025
What Is Gaslighting?
Feb 25, 2025
A Historic 92 Miles to Downing Street: A Fight For Children of Alcoholics
Feb 18, 2025
Traits of a Child Of An Alcoholic
Feb 11, 2025
Navigating Toxic Parents: Your Questions Answered
Jan 28, 2025
Are We Talking About Mental Health Too Much?
Jan 21, 2025
I'd Rather Be The Scapegoat!
Jan 14, 2025
Should You Forgive Your Toxic Parents?
Jan 07, 2025
Healing Happens in Community
Dec 31, 2024
My Food Addiction
Dec 24, 2024
A Very Triggered Christmas!
Dec 17, 2024
We Need to Talk About Children of Alcoholics
Dec 10, 2024
We all Want to Belong
Dec 03, 2024
Truth, Pain, and Toxic Dynamics
Nov 26, 2024
People Pleasing, Emotional Intimacy & Confrontation
Nov 19, 2024
Embracing Authenticity and Fear
Nov 11, 2024