Living Well with Janet
By Janet Wang
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Image by Janet Wang
Category: Health & Fitness
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Episodes: 39
Description
What does it mean to live well? Janet is a wellness enthusiast, an experimenter, deep thinker, and an Asian American woman who is constantly exploring what it means to live well. Join her in conversations and contemplations on the physical, mental, emotional, spiritual, social, and environmental aspects of living well.
Living Well with Janet is part of the AsianBossGirl network.
| Episode | Date |
|---|---|
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Episode 39: How to Heal from Back-to-Back Breakups
|
Dec 18, 2024 |
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Episode 38: Winter Skin, Hair, and Nail Care with Dr. Joyce Park, Dermatologist of @TeamwithMD
|
Nov 27, 2024 |
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Episode 37: Real Life Connections over Digital Noise with Palak Dave
|
Nov 06, 2024 |
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Episode 36: 9 Things I've Learned at 39
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Oct 16, 2024 |
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Episode 35: Botox for Teeth Grinding? Oral Health Best Practices with @joycethedentist
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Sep 25, 2024 |
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Episode 34: How to Transform Your Life with Charles Chen of 888 Process
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Sep 04, 2024 |
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Episode 33: Summer Wellness Practices
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Aug 14, 2024 |
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Episode 32: My Yoga Journey
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Jul 24, 2024 |
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Episode 31: Midlife Non-Malaise with Mimi of @heymiddleage
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Jul 03, 2024 |
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Episode 30: Am I a Highly Sensitive Person?
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Jun 12, 2024 |
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Episode 29: Food Therapy and Nutrition with Chinese Medicine Food Therapist, Zoey Gong RD
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May 22, 2024 |
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Episode 28: Purposeful Living with Essentialist, Sung Yoo
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May 01, 2024 |
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Episode 27: Turns Out that Play Is a Mindset, Not an Activity
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Apr 10, 2024 |
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Episode 26: Breakups & Brain Health with Alexis Fernandez of Do You F*cking Mind?
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Mar 20, 2024 |
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Episode 25: How Many People Should You Date at One Time? And More Tips from Elite Matchmaker, Cassindy Chao
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Feb 28, 2024 |
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Episode 24: Dating Tips with Elite Matchmaker, Cassindy Chao
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Feb 07, 2024 |
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Episode 23: In My Play Era, I Took a Heels Class
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Jan 17, 2024 |
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Episode 22: Bye 2023! Healthy Habits - from Dental and Sleep to Stalking my Ex on Social Media
|
Dec 27, 2023 |
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Episode 21: The Thing with Grief Is…
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Dec 06, 2023 |
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Episode 20: EMDR, Trauma, and Mental Wellbeing with Dr. Monica Band
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Nov 15, 2023 |
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Episode 19: How To Be Alone Without Being Lonely
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Oct 25, 2023 |
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Episode 18: How to Keep a Positive Mindset When Everything Feels Like it’s Going to 💩
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Oct 04, 2023 |
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Episode 17: My Healing Girl Summer Hits
|
Sep 13, 2023 |
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Episode 16: Stress, Burnout, Imposter Syndrome, and More - Wellness Tools 101 with Neelu Kaur
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Aug 23, 2023 |
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Episode 15: I’m an Introvert and I have to host a social event - Help! 🎉😳🎉
|
Aug 02, 2023 |
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Episode 14: Cycle Syncing & TCM with Lulu Ge of Elix Healing 🩸
|
Jul 12, 2023 |
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Episode 13: How I Prepared My Body for Egg Freezing
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Jun 21, 2023 |
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Episode 12: How I Find SPACE in My Life - My Meditation Journey
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May 31, 2023 |
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Episode 11: Poop Problems - How to Have Better 💩💩💩
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May 10, 2023 |
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Episode 10: Good News About Climate Change Around the World
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Apr 19, 2023 |
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Episode 9: What is the Formula for Happiness?
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Mar 29, 2023 |
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Episode 8: Early Bird, Night Owl, or...Dolphin? What's Your Sleep Chronotype?
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Mar 08, 2023 |
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Episode 7: When You Meet Your Person After 35
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Feb 15, 2023 |
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Episode 6: Sober-Curious? Go ‘Damp’ not ‘Dry’
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Jan 24, 2023 |
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Episode 5: Sexual Healing - How Sex & Masturbation are Good for Your Health
|
Nov 16, 2022 |
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Episode 4: I Had an Energy Healing Session and Here’s What Happened
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Oct 26, 2022 |
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Episode 3: That Time I Went to Chinese Medicine School
|
Oct 05, 2022 |
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Episode 2: I’m a Vegetarian and All My Friends are Carnivores
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Sep 14, 2022 |
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Episode 1: What Does it Mean to Live Well?
|
Aug 24, 2022 |