The Healing Paradox

By Jez Hunt

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Image by Jez Hunt

Category: Alternative Health

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Episodes: 41

Description

Healing doesn’t always look the way you expect - but it is always possible. Join coach and healer Jez Hunt as he explores the often unexpected truths behind emotional healing, repairing relationships, and finding inner peace. Whether you’re a parent navigating disconnection, someone carrying guilt from the past, or simply seeking deeper connection and calm, this podcast offers real talk, heartfelt stories, and practical tools to help you shift, grow, and heal from the inside out. New episodes weekly. No fluff. No jargon. Just compassionate, grounded guidance for real-life healing.

Episode Date
EP41 - Self-Compassion for Parents: When Shame Says ‘I’m a Bad Parent’
Jan 05, 2026
EP40 - Are You Parenting From Fear, Or Peace?
Dec 29, 2025
EP39 - When Talking Helps, And When It Hurts
Dec 22, 2025
EP38 - Calm Is Your Superpower
Dec 15, 2025
EP37 - The Power Of The Pause
Dec 08, 2025
EP36 - When Nothing Feels Worth Celebrating
Dec 01, 2025
EP35 - Stuck In Old Patterns
Nov 24, 2025
EP34 - The Courage To Leave What You Loved
Nov 17, 2025
EP33 - How To Stop Taking Things Personally
Nov 10, 2025
EP32 - When Silence Costs Too Much
Nov 03, 2025
EP31 - The Courage To Choose Yourself
Oct 27, 2025
EP30 - You Don’t Have To Tiptoe Anymore
Oct 20, 2025
EP29 – Breaking Free From The ‘What If’ Trap
Oct 13, 2025
EP28 - Why Their Reaction Is Not Your Responsibility
Oct 06, 2025
EP27 - Dealing With Criticism And Judgment
Sep 22, 2025
EP26 - Trusting Yourself In Difficult Moments
Sep 15, 2025
EP25 - Reclaiming Your Self-Worth
Sep 08, 2025
EP24 - Confidence In Uncertainty
Sep 01, 2025
EP23 - Speaking Your Truth Without Fear
Aug 25, 2025
EP22 - Overcoming The Fear Of Rejection
Aug 18, 2025
EP21 - The Role Of Self-Compassion In Healing
Aug 11, 2025
EP20 - Visualisation & Emotional Reprogramming
Aug 04, 2025
EP19 - Creating A Safe Space For Connection
Jul 28, 2025
EP18 - Parenting From A Place Of Peace
Jul 21, 2025
EP17 - Why Healing Takes Time (And That’s OK)
Jul 14, 2025
EP16 - Changing Your Energy Changes Everything
Jul 07, 2025
EP15 - The Power Of Perspective Shifts
Jun 30, 2025
EP14 – The Stories We Tell Ourselves - Part 3: Writing a New Story
Jun 23, 2025
EP13 - The Stories We Tell Ourselves – Part 2: Where They Came From
Jun 16, 2025
EP12 - What Do You Actually Want?
Jun 09, 2025
EP11 – The Truth About Forgiveness
Jun 02, 2025
EP10 - Recognising Unhealthy Relationship Patterns
May 26, 2025
EP 9 - Self-Sabotage In Healing
May 19, 2025
EP 8 - Healing Starts with You, Not Them
May 12, 2025
EP 7 - Understanding Emotional Triggers
May 05, 2025
EP 6 - Releasing The Need For Validation
Apr 28, 2025
EP 5 - Why Trying To Fix The Relationship Isn’t Working
Apr 21, 2025
EP 4 - The Stories We Tell Ourselves
Apr 14, 2025
EP 3 - Breaking Free From Guilt And Shame
Apr 07, 2025
EP 2 - The Hidden Blocks To Healing
Mar 31, 2025
EP 1 - What Is The Healing Paradox
Mar 26, 2025