Magic in the Moment: Mindfulness In Real Time
By Clayton Platt
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Category: Mental Health
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Episodes: 48
Description
Mindfulness in Real Time explores how presence, awareness, and intention can transform everyday life. Hosted by Clayton Platt, this podcast goes beyond traditional meditation to reveal how mindfulness shows up in real moments—at work, at home, under pressure, and in transition.
Through real conversations and lived experiences, each episode highlights the practical tools and mindset shifts that help us navigate uncertainty, manage stress, and deepen connection with ourselves and others. Whether you’re leading a team, raising a family, chasing a goal, or simply trying to be more present, Mindfulness in Real Time offers grounded insights for showing up fully—even when life gets messy.
Sponsored by Meditation4Leadership, check them out at www.meditation4leadership.org
Hosted by Clayton Platt
Produced by Jonathan Goehring
With thanks to Star Trust Media
| Episode | Date |
|---|---|
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Fiduciary in All Things: George Kinder on Trust, Freedom, and What Comes Next
|
Sep 30, 2026 |
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From the Court to the Cushion: Tennis Pro Emma Allen on Performance, Presence, and Holistic Health
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Sep 16, 2026 |
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What Music Teaches the Mind: Dr. Michael Ketner on Flow, Focus, and Showing Up
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Sep 02, 2026 |
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Art as Medicine: Noemi Beres on Creativity, Grief, and Presence
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Aug 19, 2026 |
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Summer Series Ep 5: THIS Is The Bravest Thing a Person Can Do
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Aug 12, 2026 |
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Summer Series Ep 4: The Beauty of Beginner's Mind
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Aug 05, 2026 |
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Summer Series Ep 3: Just Like Me - Why Connectedness Matters
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Jul 29, 2026 |
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Summer Series Ep 2: Two Ears One Mouth
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Jul 22, 2026 |
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Summer Series Ep 1: Start Where You Are
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Jul 15, 2026 |
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Flipping the Mic: Producer Jon Goehring on Presence, Storytelling, Mindfulness, and OCD
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Jul 01, 2026 |
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How Kindness Travels: What Stops Us from Being Kind and What Sets Us Free
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Jun 24, 2026 |
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The Leadership Stroke: Frank Rowe on Precision, Presence, and the Rowing Life
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Jun 17, 2026 |
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The Door Was Always Open: Three Voices on Presence and Coming Home
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Jun 10, 2026 |
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Read the Room: Jake Stahl on Presence, Invisible Captions, and Being Heard
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Jun 03, 2026 |
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The Signal I Missed: Awareness, Energy, and the Curious Life
|
May 27, 2026 |
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The Identity Advantage: Kaihan Krippendorff on Strategy, Presence, and Outthinkers
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May 20, 2026 |
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Coming Home to Yourself: Three Scientists on Presence and Connection
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May 13, 2026 |
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What AI Can't Replicate: Neuroscience, Mindfulness, and Staying Human
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May 06, 2026 |
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The Long Middle: Mindfulness, Resistance, and Finishing What You Start
|
Apr 29, 2026 |
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From El Capitan to the Cushion: Rich Roe on Presence and Finding Calm
|
Apr 22, 2026 |
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The Voice in the Room: Mindfulness, Presence, and Competing at Your Best
|
Apr 15, 2026 |
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Letting Love In: Ray Arata on Masculinity, Pain, and Healing
|
Apr 08, 2026 |
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The Ego Whispers: Sobriety, Presence, and Choosing Your Better Self
|
Apr 01, 2026 |
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Breathe Into Now: Hans Andreas Weygoldt on Presence and Healing
|
Mar 25, 2026 |
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What Holds You Together: Mindfulness When It Matters Most
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Mar 18, 2026 |
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Mindfulness Hidden in Plain Sight: Kira Higgs on Spiritual Longing, Presence, and Everyday Awakening
|
Mar 11, 2026 |
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Belong, Don’t Own: A Guided Lake Meditation in New Zealand
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Mar 03, 2026 |
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Humanity as a Strategy: Building a Top Workplace With Ed DeAngelis
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Feb 17, 2026 |
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What If Enough Is Already Here? | Spencer Sherman on Money & Mindfulness
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Feb 03, 2026 |
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Beyond Willpower: Dr. Vera Ludwig on Self Regulation Without Force
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Jan 20, 2026 |
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Unlocking Mindful Success with Candice Van Dertholen
|
Jan 06, 2026 |
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Year-End Special — Moments That Matter
|
Dec 30, 2025 |
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Transform Your Life: Music & Breathing With Bill Warnick
|
Dec 16, 2025 |
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The Power of Presence: Insights from David Hubbard
|
Dec 03, 2025 |
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Kindness as a Mindful Practice: The Power of ‘Have You Eaten?’ with Timothy Mathews
|
Nov 18, 2025 |
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Beyond Stress Relief: How Awareness Transforms Education and Life with Elizabeth MacKenzie
|
Nov 04, 2025 |
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The Power of Identity: How Awareness Shapes Innovation with Kaihan Krippendorff
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Oct 22, 2025 |
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Three Breaths to Arrive: Leading with Presence with Fred C. Wasiak
|
Oct 07, 2025 |
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The Peaceful Warrior: Mindfulness and the Journey Beyond Squash with Todd Harrity
|
Sep 23, 2025 |
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From Tennis Courts to Shark Tank: Mindfulness in the Midst of Ambition with Nick Hamburger
|
Sep 09, 2025 |
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Belonging in Real Time: Mindfulness, Inclusion, and the Power of Curiosity with Greg Morley
|
Aug 28, 2025 |
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Holding the Pose: Mindfulness in Life’s Balancing Acts with Sarah Platt-Finger
|
Aug 11, 2025 |
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The Neuroscience of Sync: Real-Time Connection and Collective Presence with Michael Platt
|
Jul 29, 2025 |
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Rebuilding from the Rubble: True Self-Care and Mindfulness with Kathy Love
|
Jul 15, 2025 |
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The Yellow Flower: Mindfulness in the Midst of Chaos with Ara Tucker
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Jul 01, 2025 |
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Taming the Mind: Performance, Pressure, and Presence with Mitchell Greene
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Jun 17, 2025 |
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Mindfulness in High-Stakes Decision-Making with Sonja Pemberton
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Jun 03, 2025 |
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Magic in the Micro Moments with Leah Clark
|
May 20, 2025 |