NITTY GRITTY to BALANCE
By WITH STACI GATZKE & ABEGAIL HILLS
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Image by WITH STACI GATZKE & ABEGAIL HILLS
Category: Health & Fitness
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Episodes: 31
Description
Created by 4Bodies Health + Healing.
Abegail and Staci invite you to Join each week, as we discuss topics through the lens of Intuitive Health Coaching to bring to light the balance in everyday living.
Have a question for an upcoming episode? Don't worry, you can choose to be anonymous!
| Episode | Date |
|---|---|
|
EP: 30 Universal Laws Series: The Law of Balance
|
Feb 05, 2026 |
|
EP: 29 Honoring the Year That Transformed You
|
Jan 29, 2026 |
|
EP: 28 The Wisdom of Moving in Feminine Flow
|
Jan 22, 2026 |
|
EP: 27 Inner Seasons & Inner Standing: Honoring the Rhythm Within
|
Jan 15, 2026 |
|
EP: 26 A Year of Grit, Growth and Balance
|
Jan 07, 2026 |
|
EP: 25 Ending the Year with Intention
|
Dec 17, 2025 |
|
EP: 24 The Power of Being Unrepeatable
|
Dec 10, 2025 |
|
EP: 23 The Inner Teacher: Our Emotions
|
Dec 03, 2025 |
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EP: 22 Why Forgiveness Feels Like Freedom
|
Nov 26, 2025 |
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EP: 21 Where Can Gratitude Be Found?
|
Nov 19, 2025 |
|
EP: 20 What's On Your Plate?
|
Nov 12, 2025 |
|
EP: 19 Healthy Holidays: Staying Balanced Through the Festive Chaos
|
Nov 05, 2025 |
|
EP: 18 Hidden Saboteurs: How Unseen Patterns Shape Our 4Bodies
|
Oct 29, 2025 |
|
EP: 17 The Silent Apocalypse
|
Oct 22, 2025 |
|
EP: 16 When Messy Moments Become Healing Lessons
|
Oct 15, 2025 |
|
EP: 15 Finding Balance With in the 4Bodies
|
Oct 08, 2025 |
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EP: 14 What Your Pet’s Behavior Is Really Telling You
|
Oct 01, 2025 |
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EP: 13 Pain to Presence: My Journey to Ego Death and Spiritual Awakening
|
Sep 24, 2025 |
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EP: 12 How Energy Shapes Our Bodies and Lives
|
Sep 17, 2025 |
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EP: 11 From Skeptic to Health Coach
|
Sep 11, 2025 |
|
EP: 10 Health Coaching Isn’t What You Think
|
Sep 04, 2025 |
|
EP: 9 The Unfiltered Truth About Natural Birth
|
Aug 27, 2025 |
|
EP: 8 The Four Pillars of Daily Balance
|
Aug 20, 2025 |
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EP: 7 Get to know the voice behind the vision
|
Aug 13, 2025 |
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EP: 6 Decoding The Nutrition Label
|
Aug 06, 2025 |
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EP: 5 The Basics of Health
|
Jul 30, 2025 |
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EP: 4 Don’t Be Afraid - Knowledge Is Power
|
Jul 23, 2025 |
|
EP: 3 Let’s Break LIFE Apart
|
Jul 16, 2025 |
|
EP: 2 Do You Want to Do A Podcast With Me?
|
Jul 09, 2025 |
|
EP: 1 Ready to Get Nitty Gritty?
|
Jul 02, 2025 |
|
Teaser
|
Jun 09, 2025 |