Luna's Counting Sheep | Sleep Meditation
By @lunawhisper.sleep
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Category: Mental Health
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Episodes: 108
Description
Sleep Meditations & Calm Sounds – Luna Whisper
Welcome to The Sleep Whisperer by Luna, guiding sleep meditations, calm sounds, relaxation stories, and ASMR to help you find deep rest.
Drift into deep, restful sleep with guided sleep meditations, calming white noise, soft piano music, and whispered voice relaxation.
Each episode is designed to help you release anxiety, slow down your thoughts, and gently fall asleep — whether you’re struggling with insomnia or simply need a peaceful bedtime routine.
🌙 Featuring:
– Guided sleep meditations
– Whispered voice sessions
– White noise & rain sounds
– Calm piano music for deep rest
– Breathing exercises and body scans
Brought to you by Luna Whisper, your gentle companion for sleep, stillness, and emotional healing.
Follow on Instagram: @lunawhisper.sleep
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| Episode | Date |
|---|---|
|
1 Hour Guided Sleep Meditation 🌙 Gentle Body Scan & Brown Noise for Deep Sleep
|
May 11, 2026 |
|
You’re Overthinking… Let It Go 💔 3 Hour Sleep Meditation with White Noise for Anxiety & Deep Sleep
|
May 04, 2026 |
|
Can’t Sleep? 1 Hour Anxiety Relief Sleep Meditation｜Deep Sleep with Ocean Waves (Sheep Night Train)
|
Apr 27, 2026 |
|
Fall Asleep Fast: 1 Hour Guided Visualization for Insomnia & Anxiety｜Deep Sleep ASMR
|
Apr 20, 2026 |
|
Can't Sleep? Fall Asleep Fast | 1 Hour Deep Sleep White Noise for Anxiety & Relaxation #3
|
Apr 13, 2026 |
|
Still Awake? Let Me Help You Fall Asleep | 1 Hour Deep Sleep Rain Meditation Night Train Sheep #2
|
Apr 06, 2026 |
|
Stress-Free Sleep Tonight | Night Train Journey #1 | 1 Hour Deep Sleep Meditation with Rain Sounds
|
Mar 30, 2026 |
|
Too Anxious to Sleep? Calm Your Mind & Drift Into Deep Sleep | 1 Hour Guided Sleep Meditation
|
Mar 23, 2026 |
|
Can't Sleep? 20-Min Deep Sleep Meditation with White Noise | Fall Asleep Fast – Day 2 of 21
|
Mar 20, 2026 |
|
The Little Prince EP9 | 20-Minute Healing Bedtime Story & Morning Calm
|
Mar 19, 2026 |
|
Can't Sleep? 1 Hour Guided Forest Meditation for Deep Sleep & Relaxation
|
Mar 16, 2026 |
|
Fall Asleep Fast: 20-Min Deep Sleep Meditation with White Noise – Day 1 of 21
|
Mar 12, 2026 |
|
The Little Prince EP9 | 20-Minute Healing Bedtime Story | White Noise | Deep Sleep & Stress Relief
|
Mar 12, 2026 |
|
Stop Overthinking & Sleep Deeply – 1 Hour Guided Meditation for Relaxation
|
Mar 09, 2026 |
|
Reset Your Mind in 10 Minutes 🧠✨ Guided Meditation for Clarity, Focus & Emotional Balance
|
Mar 06, 2026 |
|
The Little Prince EP8 | 20-Minute Healing Bedtime Story & Morning Calm
|
Mar 04, 2026 |
|
3 Hour Sleep Meditation for Anxiety Relief 🌙 Deep Sleep Hypnosis for Emotional Healing & Insomnia
|
Mar 02, 2026 |
|
Let Go & Rest Deeply 🌙 | Healing Sleep Meditation to Release Stress & Feel Safe
|
Feb 27, 2026 |
|
The Little Prince EP8 | 20-Minute Healing Bedtime Story | White Noise | Deep Sleep & Stress Relief
|
Feb 26, 2026 |
|
Can’t Sleep? Vagus Nerve Meditation for Deep, Restful Sleep
|
Feb 23, 2026 |
|
You Are Worthy | A Gentle Self-Love Meditation for Emotional Healing
|
Feb 20, 2026 |
|
The Little Prince EP7 | 20-Minute Healing Bedtime Story & Morning Calm
|
Feb 18, 2026 |
|
Sleep Hypnosis for Self Love | Fall Asleep Fast with White Noise (3 Hours)
|
Feb 16, 2026 |
|
Step Into Your Future Self | New Year Self-Love Affirmations & Box Breathing
|
Feb 13, 2026 |
|
The Little Prince EP7 | 20-Minute Healing Bedtime Story | White Noise | Deep Sleep & Stress Relief
|
Feb 12, 2026 |
|
The Little Prince EP6 | 15-Minute Healing Bedtime Story & Morning Calm
|
Feb 04, 2026 |
|
Aura Cleansing Sleep Meditation | 1 Hour to Clear Negative Energy & Relax Deeply
|
Feb 04, 2026 |
|
The Little Prince EP6 | 15-Minute Healing Bedtime Story | White Noise
|
Jan 29, 2026 |
|
Deep Sleep Meditation | 1 Hour Magical Forest Night Sounds for Relaxation & Calm
|
Jan 28, 2026 |
|
The Little Prince EP5 | 20-Minute Healing Bedtime Story & Morning Calm
|
Jan 21, 2026 |
|
Law of Attraction Meditation for Wealth | 15-Min Guided Manifestation for Financial Abundance
|
Jan 21, 2026 |
|
The Little Prince EP5 | 20-Minute Healing Bedtime Story | White Noise
|
Jan 15, 2026 |
|
30-Minute Belly Breathing Sleep Meditation | Relax, Reduce Anxiety & Fall Asleep Fast
|
Jan 13, 2026 |
|
The Little Prince EP4 Adults look at numbers, never at the soul | 25-Minute Healing Bedtime Story
|
Jan 07, 2026 |
|
Sleep Guided Meditation & Belly Breathing for Stress Relief + Better Sleep Tonight
|
Jan 06, 2026 |
|
The Little Prince EP4 | 25-Minute Healing Bedtime Story | White Noise
|
Jan 03, 2026 |
|
Sleep Manifestation Meditation | 1 Hour Guided Abundance & Miracle Activation with White Noise
|
Jan 01, 2026 |
|
2026 Energy Reset Meditation for Sleep | Release Old Energy & Manifest Abundance
|
Dec 29, 2025 |
|
The Little Prince EP3 | Healing Bedtime Story & Guided Sleep Meditation
|
Dec 24, 2025 |
|
Christmas Sleep Meditation for Deep Relaxation | Attract Love Abundance & Inner Peace (White Noise)
|
Dec 24, 2025 |
|
The Little Prince EP3 | Healing Bedtime Story & Guided Sleep Meditation | White Noise
|
Dec 18, 2025 |
|
Bedtime Gratitude Meditation | Guided Sleep Relaxation with Flowing Water & Cozy Fireplace Sounds
|
Dec 17, 2025 |
|
1 Second to Serenity | Deep Sleep Body Scan Meditation with Gentle Rain Sounds for Stress Relief
|
Dec 10, 2025 |
|
Forest Café Ambience | Rain Sounds & White Noise for Sleep, Study & Relaxation
|
Dec 07, 2025 |
|
The Little Prince EP2 – The Encounter in the Desert | 15-Minute Healing Bedtime Story & Morning Calm
|
Dec 03, 2025 |
|
Rainy City Ambience | Urban Rain Sounds & White Noise for Sleep, Study & Relaxation
|
Dec 01, 2025 |
|
8-Hour Fireplace & Storm Wind Sounds | Sleep, Relaxation, Focus & Meditation White Noise
|
Nov 30, 2025 |
|
French Café Ambience | Relaxing Coffee Shop Sounds for Study, Work & Sleep
|
Nov 27, 2025 |
|
The Little Prince EP2 – The Encounter in the Desert | Healing Bedtime Story & Sleep Meditation
|
Nov 27, 2025 |
|
10 Hours Cozy Christmas Cabin Ambience • Fireplace & Winter Day Sounds for Sleep & Relaxation
|
Nov 26, 2025 |
|
Forest Morning Meditation | Flowing Water Sounds for Stress Relief, Mindful Breathing & Inner Peace
|
Nov 26, 2025 |
|
10 Hours Christmas Cabin Ambience • Cozy Fireplace • Winter Snow Sounds for Sleep & Relaxation
|
Nov 24, 2025 |
|
8 Hours Light Rain with Gentle Thunder & Fireplace Sounds for Deep Sleep, Relaxation & Focus
|
Nov 24, 2025 |
|
Rainy Café Ambience | Coffee Shop Sounds with Rain for Focus, Study & Sleep
|
Nov 20, 2025 |
|
The Little Prince EP1 – Not a Hat | 15-Minute Healing Bedtime Story & Morning Calm
|
Nov 20, 2025 |
|
Deep Sleep Meditation with Body Scan & White Noise | Rain & Flowing Water ASMR for Stress Relief
|
Nov 20, 2025 |
|
10-Minute self-love Affirmations Meditation | Boost Energy, Calm & Inner Peace
|
Nov 18, 2025 |
|
8 Hours Heavy Rain & Fireplace Sounds for Deep Sleep and Relaxation
|
Nov 16, 2025 |
|
1 Hour White Noise for Studying | Deep Focus & Concentration Ambience
|
Nov 14, 2025 |
|
20 Min Deep Sleep Meditation | 478 Breathing Technique, Rain & Fireplace Sounds
|
Nov 13, 2025 |
|
The Little Prince EP1 – Not a Hat | Healing Bedtime Story & Guided Sleep Meditation
|
Nov 12, 2025 |
|
6 Hours Fireplace, Pages & Birds Ambience | White Noise for Study, Reading & Deep Focus
|
Nov 10, 2025 |
|
8 Hours Heavy Rain Sounds | Deep Sleep, Relaxation & Focus White Noise
|
Nov 10, 2025 |
|
Morning Affirmations Meditation with White Noise | 10 Minutes for Calm, Positivity & Light
|
Nov 04, 2025 |
|
Guided Meditation for Deep Sleep & Anxiety Relief 30 Min White Noise & Positive Affirmations
|
Nov 04, 2025 |
|
Rain, Fireplace & Book Sounds • Study, Focus & Relaxing Background Ambience
|
Nov 03, 2025 |
|
1 Hour Forest Night Ambience | Crickets and Birds White Noise for Sleeping, Meditation & Calm
|
Nov 02, 2025 |
|
20-Minute Deep Sleep Meditation with Water Sounds | Stress Relief & Inner Peace
|
Nov 02, 2025 |
|
Halloween Countryside Ambience (6 Hours) | Forest Stream, Wind & Night Sounds for Sleep
|
Nov 01, 2025 |
|
Halloween Ambience for Sleep, Relaxation & Focus (6 Hours) | Rain, Fire Crackle & Crowd Sounds
|
Oct 31, 2025 |
|
6 Hours Halloween Rain Ambience | ASMR Wind Sounds for Sleep, Relaxation & Focus
|
Oct 29, 2025 |
|
You had a hard day｜1 Hour Bedtime Affirmations for Anxiety Relief & Self-Love with White Noise
|
Oct 29, 2025 |
|
You had a hard day｜Daytime Affirmations for Anxiety Relief & Self-Love(Short)
|
Oct 27, 2025 |
|
3 Hours Cozy Fireplace Ambience for Focus, Study & Relaxation
|
Oct 27, 2025 |
|
Dark Rain Ambience | Gothic Church Bells & Night Cemetery Sounds for Sleep & Focus
|
Oct 25, 2025 |
|
Halloween Rain, Footsteps & Thunder Rumble | Spooky White Noise for Sleep & Relaxation
|
Oct 25, 2025 |
|
Cozy Halloween Fireplace Ambience – Rain Sounds for Sleep, Relaxation & Study
|
Oct 24, 2025 |
|
15-Minute Deep Sleep Meditation with White Noise: Fall Asleep Fast
|
Oct 23, 2025 |
|
You Don’t Have to Keep Pushing | Guided Bedtime Affirmations: Emotional Healing & Anxiety Relief
|
Oct 22, 2025 |
|
You Don’t Have to Keep Pushing | Guided Affirmations: Emotional Healing & Anxiety Relief (Short)
|
Oct 20, 2025 |
|
Heavy Rain Sounds for Deep Sleep & Relaxation | 3 Hours White Noise for Stress Relief & Insomnia
|
Oct 20, 2025 |
|
Potion Brewing ASMR — Cozy Rain, Page Turning & Magical Ambience for Sleep
|
Oct 19, 2025 |
|
Dark Rain Ambience – Haunted Autumn Night with Thunder Sounds for Sleep
|
Oct 18, 2025 |
|
Haunted Night Ambience | 6 Hours of Calm Sleep Sounds & Spooky Relaxation
|
Oct 17, 2025 |
|
It's OK To Be Weak | Sleep Affirmations for Emotional Healing: Reduce Anxiety with White Noise
|
Oct 15, 2025 |
|
It's OK To Be Weak | Morning Affirmations for Emotional Healing: Reduce Stress & Calm Anxiety(Short)
|
Oct 13, 2025 |
|
Relax with Ocean Waves – 1 Hour White Noise for Sleep & Stress Relief
|
Oct 13, 2025 |
|
1 Hour City Cafe Ambience | Coffee Shop White Noise for Study, Work & Sleep
|
Oct 12, 2025 |
|
Stop Overthinking Start Healing｜Nighttime Affirmations for Deep Sleep: White Noise to Reduce Anxiety
|
Oct 08, 2025 |
|
Stop Overthinking Start Healing｜Positive Daytime Affirmations: Embrace Self-Love(Short)
|
Oct 06, 2025 |
|
Overcome Loneliness & Anxiety | Self-Love Affirmations for Inner Peace & Emotional Healing (Short)
|
Oct 05, 2025 |
|
1 Hour Water Droplet White Noise | Relaxation Sounds for Sleep, Study & Stress Relief
|
Oct 05, 2025 |
|
Sleep Better with 1 Hour Starry Sky White Noise (Deep Sleep & Relaxation)
|
Oct 05, 2025 |
|
Healing Loneliness: Inspirational Quotes with White Noise for Sleep｜Positive Affirmations
|
Oct 01, 2025 |
|
15-Minute Nap Meditation | White Noise for Relaxation, Stress Relief & Sleep
|
Sep 30, 2025 |
|
1 Hour Ocean Waves with Birds | Sleep, Study & Stress Relief
|
Sep 28, 2025 |
|
Quick Nap Meditation | 15 Minutes of White Noise for Calm, Relax & Sleep
|
Sep 23, 2025 |
|
Sunday Morning Calm: Nature Sounds for Sleep, Focus & Relaxation
|
Sep 21, 2025 |
|
10-Minute Guided Morning Meditation | Stress Relief, Self-Love & Inner Peace
|
Sep 19, 2025 |
|
Guided Morning Meditation | Healing Breathwork & Inner Awakening | Luna Whisper
|
Sep 16, 2025 |
|
Morning Calm: 1 Hour Nature Sounds for Sleep, Meditation & Study
|
Sep 14, 2025 |
|
15-Minute Morning Meditation: Relieve Stress & Anxiety with Soft White Noise
|
Sep 12, 2025 |
|
5-Min Start You Day｜Morning Mindfulness Meditation for Positivity, Relaxation & Stress Relief
|
Sep 10, 2025 |
|
5-Min Guided Meditation for Stress Relief, Anxiety & Positive Energy – Morning Mindfulness
|
Sep 06, 2025 |
|
Let Go of Stress & Anxiety | 20 Min ASMR Whispered Morning Meditation
|
Sep 03, 2025 |
|
15-Minute Guided Relaxation for Stress Relief | Calm Voice + White Noise
|
Sep 02, 2025 |
|
5-Minute Guided Morning Meditation for Positive Energy | Start Your Day with Calm
|
Aug 27, 2025 |
|
Find Calm in 15 Minutes | Guided Meditation for Racing Thoughts & Anxiety with White Noise
|
Aug 26, 2025 |