The Magc Wellness Podcast
By magcwellness
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Category: Mental Health
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Episodes: 39
Description
Welcome to The Magc Wellness — your ultimate podcast for holistic health and personalized wellness solutions! 🌟 Dive into inspiring discussions on mental health, physical fitness, emotional well-being, and financial wellness, all designed to elevate your overall quality of life. 💪🧠❤️ Whether you're seeking innovative self-care strategies, cutting-edge wellness technology, or expert insights, we empower you to live your best life. 🌿💫 Our holistic approach aims to transform the wellness industry and create a ripple effect of positivity across individuals, communities, and organizations worldwide. 🌎✨ Join us on this transformative journey toward a healthier, happier, and more balanced you! Subscribe now for exclusive tips, motivation, and tools to unlock your full potential. Let’s make wellness a way of life together! 🌈💖 #TheMagcWellness #EmpowerYourWellbeing #healthylifestyle #podcast #wellness #southafrica #motivation #educationalvideo
| Episode | Date |
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Episode 35| NHI Explained: What It Really Means for Every South African | Dr Aaron Motsoaledi Part 1
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Nov 02, 2026 |
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Episode 34| Intimacy and love languages - why relationships fail even when love exists
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Nov 02, 2026 |
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EPISODE 33 | Motivation: What It Really Is and Where It Actually Comes From
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Nov 02, 2026 |
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EPISODE 32 | Hennops Hiking Trail - Reflecting on Our First Wellness Community Hike
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Nov 02, 2026 |
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EPISODE 31 | Sleep Hygiene and Its Role in Your Wellbeing
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Nov 02, 2026 |
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EPISODE 30 | Workplace Burnout: Recognising It, Addressing It & Reclaiming Your Energy
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Nov 02, 2026 |
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EPISODE 29 | Workplace Bullying: Breaking the Silence with Sadike Ndivhuwo
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Oct 30, 2026 |
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EPISODE 28 | Turning Trauma into Triumph: The Story of Resilience with Keatlegile Mabena
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Oct 30, 2026 |
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EPISODE 27 | Breaking the Cycle: Understanding Addiction in South Africa with Dr Lobese
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Oct 30, 2026 |
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Episode 25 | Understanding Cardiovascular Risk Factors: What You Need to Know | Heart Health Special
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Oct 20, 2026 |
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Episode 24 | Movement in Mental health
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Oct 20, 2026 |
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Episode 23 | Autism Explained: Understanding the Spectrum Beyond the Stereotypes
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Oct 20, 2026 |
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Episode 22 | Is Your Worry Actually Anxiety? Signs It’s Becoming Overwhelming
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Oct 20, 2026 |
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Episode 21 | Overwhelmed at the Start of the Year? How to Manage Stress Before You Burn Out
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Oct 20, 2026 |
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Episode 20 | The Power of Routines: How Small Habits Shape Big Mental Health Wins
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Oct 20, 2026 |
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Episode 19 | DIGITAL DETOX: FINDING PEACE IN THE DIGITAL LOUD ONLINE WORLD
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Oct 20, 2026 |
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Episode 18 | Navigating Music, Mental Health, and the Industry with Bongi Silinda
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Oct 20, 2026 |
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Episode 17 | The Mangwanani Spa Experience: What Makes It Unique?
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Oct 20, 2026 |
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Episode 16 | Life on deck: A Doctors Story of Wellness And Travel
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Oct 20, 2026 |
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Episode 15 | From Streets to Strength: living library"s journey of healing and hope
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Oct 20, 2026 |
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Episode 14 | How Physios Keep Our Football Stars in the Game | Interview with Noma
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Oct 20, 2026 |
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Episode 13 |Gynecologist Dr Sboniso Dlamini
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Oct 20, 2026 |
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Episode 12 | Secure your future: Expert Estate Planning Tips! Part 2
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Oct 19, 2026 |
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Episode 12 | Secure your future: Expert Estate Planning Tips! Part 1
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Oct 19, 2026 |
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Episode 11 | All about Kids: Friendly chat with a pediatrician
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Oct 19, 2026 |
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Episode 10 | Money Talk and Chill: Black Tax, Living Above means, Abomashonisa, Financial Wealth
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Oct 19, 2026 |
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Episode 9 | Workplace Bullying, Mental Health insight and legal Expert insight!
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Oct 19, 2026 |
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Episode 8 | Breaking Barriers: Innovations in HIV Prevention and Treatment
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Oct 19, 2026 |
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Episode 7 | Fertility Myths DEBANKED with Dr Mandla Mboba
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Oct 19, 2026 |
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Episode 6| Breaking Barriers: Male Nurses, HIV Awareness, & the Untold Stories of Health Challenges
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Oct 16, 2026 |
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Episode 5 l Breaking the Stigma: Men’s Mental Health and the Power of Awareness with Kavid Wings
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Oct 16, 2026 |
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Episode 4 | Are You Working Too Much? The Truth About Work-Life Balance | Dr. Sharifa Tayoob
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Oct 14, 2026 |
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Episode 1 l DIETITIAN EXPERT: How to keep a healthy diet | iKota, Mogodu, Alcohol and pregnancy and more...
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Oct 13, 2026 |
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The Magc Wellness Podacst Theme Song
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Jun 07, 2026 |
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Episode 3 l Speak Your Love: Communication Tips for Couples!
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May 14, 2026 |
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Episode 2 l Music Artists & Record Labels| Essential Legal Insights You Need!
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May 14, 2026 |
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Episode 1 l DIETITIAN EXPERT: How to keep a healthy diet | iKota, Mogodu, Alcohol and pregnancy & mo
|
Sep 21, 2025 |
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intro
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Sep 20, 2025 |
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Welcome to The Magc Wellness Podcast
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Sep 20, 2025 |