Stay Mindful with Dr. Evelyn Davis
By Dr. Evelyn Davis, LCSW
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Image by Dr. Evelyn Davis, LCSW
Category: Mental Health
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Episodes: 26
Description
Welcome to StayMindful with Dr. Evelyn Davis, a podcast dedicated to inspiring conversations around mental health, social work, self-growth, and encouragement. Hosted by Dr. Evelyn Davis, LCSW, this podcast is a space to pause, reflect, and grow—one mindful moment at a time. Whether you're a social worker, a mental health professional, or simply someone looking for thoughtful encouragement, you’ll find insight, support, and empowerment here. Join us each week for honest conversations, expert advice, and inspiring perspectives to help you thrive!
| Episode | Date |
|---|---|
|
Mini Episode: A Mindful Reflection to Pause, Notice, and Respond
|
Apr 15, 2026 |
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Season 2 Finale Q&A: Mental Health, Relationships, Trauma & Self-Awareness
|
Apr 15, 2026 |
|
Mini Episode: Understanding ACEs — How Childhood Experiences Shape Mental Health
|
Mar 16, 2026 |
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Are We Passing Down Trauma or Resilience? Understanding Generational Patterns & ACEs
|
Mar 16, 2026 |
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Mini Episode: Discovering What Matters to You: A Guided Values Exploration
|
Mar 02, 2026 |
|
A Mindful Conversation on Self-Esteem: For Teens and Adults Still Unlearning
|
Feb 23, 2026 |
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Mini-Episode: The Relationship Recipe
|
Feb 09, 2026 |
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Mindful Connections: Understanding Attachment in Adult Relationships
|
Feb 02, 2026 |
|
Mini-Episode: Sustaining Your Self-Care Plan
|
Jan 26, 2026 |
|
New Year, New Me!: The 8 Dimensions of Self-Care (Part Two)
|
Jan 20, 2026 |
|
Mini-Episode: Creating a Mindful Self-Care Plan
|
Jan 12, 2026 |
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New Year, New Me!: The 8 Dimensions of Self-Care (Part One)
|
Jan 12, 2026 |
|
Mini-Episode: One Breath at a Time — A Grounding Exercise for Hard Moments
|
Dec 02, 2025 |
|
Season 1 Finale Q&A: Mindfulness, Burnout, Dating, and Trauma Explained
|
Dec 02, 2025 |
|
Mini-Episode: A Mindful Moment of Light
|
Nov 17, 2025 |
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Don't Snooze On The Holiday Blues
|
Nov 17, 2025 |
|
Mini-Episode: Riding the Grief Roller Coaster
|
Nov 02, 2025 |
|
A Mindful Look at Grief
|
Nov 02, 2025 |
|
Bonus Episode: A Shift to Stay Mindful with Dr. Evelyn Davis
|
Oct 22, 2025 |
|
Mini-Episode: Release and Compassion — A Forgiveness Practice
|
Oct 20, 2025 |
|
Who Said Faith and Therapy Don’t Mix?
|
Oct 20, 2025 |
|
Mini-Episode: Self-Compassion Mindfulness
|
Oct 05, 2025 |
|
Good On Paper? Or Just Good!
|
Oct 05, 2025 |
|
Mini-Episode: Wave Breathing (DBT Distress Tolerance Skill)
|
Sep 30, 2025 |
|
Riding the Waves
|
Sep 30, 2025 |
|
Welcome to Mindful Moments
|
Sep 25, 2025 |