The Triage Table with Caleb Ngeno
By Caleb Ng'eno
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Image by Caleb Ng'eno
Category: Mental Health
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Episodes: 34
Description
Life is 10% what happens to us and 90% how we react to it
~Charles R. Swindoll
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| Episode | Date |
|---|---|
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34. The Impact of Childhood Emotional Trauma
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May 26, 2026 |
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33. The fear of missing out ( F.O.M.O)
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May 09, 2026 |
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32. Why Emotional Expression is Hard for most people
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Apr 21, 2026 |
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31. The psychology of Loneliness and why you feel off in a connected world
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Apr 16, 2026 |
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30. I hate this version of myself that I have become part 2
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Apr 11, 2026 |
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29.I hate the Version of myself that I have become!
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Mar 11, 2026 |
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28. The Untold story of Don Ritchie-Not all heroes wear capes
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Mar 10, 2026 |
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27. The Art of THINKING clearly under pressure!
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Mar 02, 2026 |
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Ep 26 :The Art of Problem solving through Calmness!
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Feb 23, 2026 |
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Ep 25| Part 2...The Impact of Digital Addictions on Mental Health
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Feb 10, 2026 |
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Ep 24| How your Phone Addiction is literally Frying your Brain in this era!
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Jan 31, 2026 |
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Ep 23: The Fake World of Artificial Intelligence(AI) that we live in and ADDICTED TO Today.
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Jan 28, 2026 |
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Ep 22| The Psychology of Pornographic addiction, how it rewires the Brain and why you don’t just stop consuming it. ~ Addiction Series
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Jan 27, 2026 |
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Ep 21: Part 1...The Impact of Digital Addictions on Mental Health
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Jan 23, 2026 |
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Ep20: The Power of Gratitude
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Jan 18, 2026 |
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Ep 19 Every New Year's expectation Theory
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Dec 28, 2025 |
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Ep 18| Choices have consequences-Lessons from the Emergency Room(ER)
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Dec 06, 2025 |
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Ep17| 8 things that Parents can say that may increase the chances of their kids having Depression
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Dec 03, 2025 |
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Ep 16| Emotional Intelligence- What it looks like and how to grow into it
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Nov 29, 2025 |
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Ep15| Why you just can’t “Get Over” Trauma and why past trauma still haunts you
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Nov 26, 2025 |
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Ep14|The Psychology of Heartbreak and Closure- The Journey of Forgetting the person you once loved dearly
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Nov 22, 2025 |
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Ep 13| 20 Toxic things a parent can say to their child and affects their life for good
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Nov 19, 2025 |
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Ep12| Healing from Childhood Emotional Neglect(CEN) and recognizing invisible wounds
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Nov 15, 2025 |
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Ep 11 | How social media Is Redefining Loneliness in a Connected World
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Nov 12, 2025 |
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Ep10 | The Psychology of Grief and Loss and how it rewires the Brain
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Nov 08, 2025 |
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Ep 9| People pleasing tendencies and the Hidden anxiety behind being “Too nice
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Nov 05, 2025 |
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Ep 8|Attachment styles explained and how they affect your Adulthood Relationships
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Nov 01, 2025 |
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Ep 7 |The Psychology of how Trauma rewires the brain and how Healing rewires it back
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Oct 29, 2025 |
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Ep 6|The Comparison Infection Syndrome: The distortion that makes us see others as better than us.
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Oct 25, 2025 |
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Ep 5 The Diagnosis and Treatment of VALIDATION INFECTION in the era of People-pleasing Culture
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Oct 22, 2025 |
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Ep 4: The Anatomy of Emotional Triggers - why small things set us off and how to manage them accordingly
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Oct 18, 2025 |
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Ep.3 The Psychology of Forgiveness and why it is not making any sense
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Oct 11, 2025 |
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Ep 2 The Art of Dissecting Anger and dealing with it MATURELY!
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Sep 27, 2025 |
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Ep 1 Welcome to The Table: How to Sort Out What Matters Most
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Sep 27, 2025 |