Confidence After Narcissistic Abuse | Covert Narcissist, Discernment, Boundaries, Healing, Self Worth

By Tekyia Nisheka | Narcissistic Abuse Recovery Coach, Self-Trust Restoration Coach’

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Description

Has your confidence and self-worth been shattered? Do you question if you're to blame for the abuse?  Do you feel lost, stuck, and unsure how to move forward? Tired of constantly doubting yourself and wondering if you’ll ever feel whole again?

I’m so glad you’re here! This podcast will help you heal from the effects of narcissistic abuse so you can rebuild your confidence and self-worth and finally experience peace, joy, and emotional stability.

Hey, I’m Tekyia. A mom and survivor of narcissistic abuse. For years, I carried the weight of guilt and shame, feeling like a failure, convinced something was wrong with me. My confidence was gone. My self-worth? Non-existent. And I couldn’t see a way forward. I tried therapy, self-help books, motivational pep talks. But nothing brought real change until I realized that true healing from narcissistic abuse requires both God’s truth and practical tools that restore the mind and emotions, not just surface fixes. Now I’m here to share the truth and tools that bring real healing…the kind that restores your mind, renews your confidence, and anchors your worth in God’s truth. If you’re ready to start living with peace, confidence, and freedom this podcast is for you!

So take a deep breath. You have permission to exhale now. Let’s heal for real.

Connect With Me💛

Narcissism Unmasked Community

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Resources
Unshackled: Breaking Free From Unforgiveness 

 

Email 📩

admin@growingthroughpains.com

 

Next Steps:

Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community

Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling 

Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.


Episode Date
40 | The Hidden Evidence That You Are Healing From Narcissistic Abuse Even When It Doesn't Feel Like It
May 25, 2026
39 | Always Exhausted and On Edge After Covert Narcissistic Abuse? Here Is What Is Actually Happening in Your Body
May 21, 2026
38 | Is This Just Who I Am? Uncovering the Hidden Face of Low Self-Worth After Narcissistic Abuse
May 19, 2026
37 | The Truth About Self-Worth Every Narcissistic Abuse Survivor Needs to Hear
May 14, 2026
36 | Tired of Trying to Hold It All Together? Here's What Trusting God After Covert Narcissistic Abuse Really Looks Like
May 11, 2026
35 | Still Stuck After Covert Narcissistic Abuse? Here's Why Fixing Your Feelings Will Never Be Enough
May 07, 2026
34 | Is Healing After Narcissistic Abuse Taking Too Long? Here's What God Is Really Doing In The Wait
May 04, 2026
33 | Why Covert Narcissists Hate Your Boundaries And What That Tells You
Apr 30, 2026
32 | 3 Guilt Tactics Covert Narcissists Use Against Your Boundaries
Apr 23, 2026
31 | Does Setting Boundaries After Narcissistic Abuse Feel Mean? Here's the Truth
Mar 23, 2026
30 | 2 Bible Verses That Give You Permission To Set Boundaries With A Covert Narcissist
Mar 19, 2026
29 | 3 Boundaries Every Christian Woman Needs When Healing From Narcissistic Abuse Part 2
Mar 17, 2026
28 | 3 Boundaries Every Christian Woman Needs When Healing From Narcissistic Abuse
Mar 12, 2026
27 | Protecting Your Boundaries: How To Stop Feeding The Narcissist
Mar 09, 2026
26 | Setting Boundaries Without Guilt After Narcissistic Abuse
Mar 05, 2026
25 | Boundaries Aren't Walls, They're Foundations for Healing After Narcissistic Abuse
Mar 02, 2026
24 | Boundaries - Why They Matter For Healing After Narcissistic Abuse
Feb 26, 2026
23 | Nice Isn’t Always Holy — The Truth About Boundaries for Christian Women
Feb 23, 2026
22 | Feeling Like God’s Gone Silent? 3 Healing Tips to Reconnect After Narcissistic Abuse
Feb 12, 2026
21 | "Moving On" Isn't Healing — Do This Instead
Feb 09, 2026
20 | When “Waiting on God” Keeps You Stuck: How to Make Decisions God Trusts You to Make
Feb 05, 2026
19 | 3 Keys To Making Confident Decisions After Narcissistic Abuse Without Overthinking
Feb 02, 2026
18 | 3 Ways To Strengthen Discernment After Narcissistic Abuse
Jan 29, 2026
17 | How to Stop Doubting and Start Trusting God Even When It Hurts
Jan 26, 2026
16 | Stop People-Pleasing — Start Living From Your Identity in Christ
Jan 22, 2026
15 | The #1 Lie Killing Your Self-Worth — And the Deeper Truth
Jan 19, 2026
14 | Healing Shame: How Jesus Speaks to Wounded Women Without Shaming Them
Jan 15, 2026
13 | Why You Still Can’t Hear God Clearly After Narcissistic Abuse (It’s Not Your Faith)
Jan 12, 2026
12 | A 5-Minute Reset to Calm Your Nervous System After Narcissistic Abuse
Jan 08, 2026
11 | Feeling Like a Shell of Yourself? Healing After Narcissistic Abuse Starts Here
Jan 05, 2026
10 | Leaving a Covert Narcissist Isn’t the End — It’s the Beginning of Finding Yourself Again
Jan 01, 2026
09 | Ending the Year Without Answers — And Trusting God After Covert Narcissistic Abuse
Dec 29, 2025
08 | Christmas After Covert Narcissistic Abuse: When Healing Feels Quiet
Dec 25, 2025
07 | Why The Holidays Are Hard After Covert Narcissistic Abuse
Dec 22, 2025
06 | Why Covert Narcissists Hate Boundaries And What That Reveals About Your Healing
Dec 18, 2025
05 | Enough People Pleasing Already! 3 Tips to Set Healthy Boundaries In Relationships
Dec 15, 2025
04 | Why Doubt Feels Safer Than Faith — and 3 Ways to Start Trusting God Again
Dec 11, 2025
03 | Tired of Second Guessing? How to Recover From Gaslighting
Dec 08, 2025
02 | The Truth About Forgiving And Forgetting After Narcissistic Abuse
Dec 02, 2025
01| You're Not Crazy! It's Narcissistic Abuse!
Dec 02, 2025
Welcome To Confidence After Narcissistic Abuse
Nov 19, 2025