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Has your confidence and self-worth been shattered? Do you question if you're to blame for the abuse? Do you feel lost, stuck, and unsure how to move forward? Tired of constantly doubting yourself and wondering if you’ll ever feel whole again?
I’m so glad you’re here! This podcast will help you heal from the effects of narcissistic abuse so you can rebuild your confidence and self-worth and finally experience peace, joy, and emotional stability.
Hey, I’m Tekyia. A mom and survivor of narcissistic abuse. For years, I carried the weight of guilt and shame, feeling like a failure, convinced something was wrong with me. My confidence was gone. My self-worth? Non-existent. And I couldn’t see a way forward. I tried therapy, self-help books, motivational pep talks. But nothing brought real change until I realized that true healing from narcissistic abuse requires both God’s truth and practical tools that restore the mind and emotions, not just surface fixes. Now I’m here to share the truth and tools that bring real healing…the kind that restores your mind, renews your confidence, and anchors your worth in God’s truth. If you’re ready to start living with peace, confidence, and freedom this podcast is for you!
So take a deep breath. You have permission to exhale now. Let’s heal for real.
Connect With Me💛
→ Narcissism Unmasked Community
Resources
→ Unshackled: Breaking Free From Unforgiveness
Email 📩
→ admin@growingthroughpains.com
Next Steps:
Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community
Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling
Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.
| Episode | Date |
|---|---|
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40 | The Hidden Evidence That You Are Healing From Narcissistic Abuse Even When It Doesn't Feel Like It
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May 25, 2026 |
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39 | Always Exhausted and On Edge After Covert Narcissistic Abuse? Here Is What Is Actually Happening in Your Body
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May 21, 2026 |
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38 | Is This Just Who I Am? Uncovering the Hidden Face of Low Self-Worth After Narcissistic Abuse
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May 19, 2026 |
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37 | The Truth About Self-Worth Every Narcissistic Abuse Survivor Needs to Hear
|
May 14, 2026 |
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36 | Tired of Trying to Hold It All Together? Here's What Trusting God After Covert Narcissistic Abuse Really Looks Like
|
May 11, 2026 |
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35 | Still Stuck After Covert Narcissistic Abuse? Here's Why Fixing Your Feelings Will Never Be Enough
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May 07, 2026 |
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34 | Is Healing After Narcissistic Abuse Taking Too Long? Here's What God Is Really Doing In The Wait
|
May 04, 2026 |
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33 | Why Covert Narcissists Hate Your Boundaries And What That Tells You
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Apr 30, 2026 |
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32 | 3 Guilt Tactics Covert Narcissists Use Against Your Boundaries
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Apr 23, 2026 |
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31 | Does Setting Boundaries After Narcissistic Abuse Feel Mean? Here's the Truth
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Mar 23, 2026 |
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30 | 2 Bible Verses That Give You Permission To Set Boundaries With A Covert Narcissist
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Mar 19, 2026 |
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29 | 3 Boundaries Every Christian Woman Needs When Healing From Narcissistic Abuse Part 2
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Mar 17, 2026 |
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28 | 3 Boundaries Every Christian Woman Needs When Healing From Narcissistic Abuse
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Mar 12, 2026 |
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27 | Protecting Your Boundaries: How To Stop Feeding The Narcissist
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Mar 09, 2026 |
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26 | Setting Boundaries Without Guilt After Narcissistic Abuse
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Mar 05, 2026 |
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25 | Boundaries Aren't Walls, They're Foundations for Healing After Narcissistic Abuse
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Mar 02, 2026 |
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24 | Boundaries - Why They Matter For Healing After Narcissistic Abuse
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Feb 26, 2026 |
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23 | Nice Isn’t Always Holy — The Truth About Boundaries for Christian Women
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Feb 23, 2026 |
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22 | Feeling Like God’s Gone Silent? 3 Healing Tips to Reconnect After Narcissistic Abuse
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Feb 12, 2026 |
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21 | "Moving On" Isn't Healing — Do This Instead
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Feb 09, 2026 |
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20 | When “Waiting on God” Keeps You Stuck: How to Make Decisions God Trusts You to Make
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Feb 05, 2026 |
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19 | 3 Keys To Making Confident Decisions After Narcissistic Abuse Without Overthinking
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Feb 02, 2026 |
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18 | 3 Ways To Strengthen Discernment After Narcissistic Abuse
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Jan 29, 2026 |
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17 | How to Stop Doubting and Start Trusting God Even When It Hurts
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Jan 26, 2026 |
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16 | Stop People-Pleasing — Start Living From Your Identity in Christ
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Jan 22, 2026 |
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15 | The #1 Lie Killing Your Self-Worth — And the Deeper Truth
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Jan 19, 2026 |
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14 | Healing Shame: How Jesus Speaks to Wounded Women Without Shaming Them
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Jan 15, 2026 |
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13 | Why You Still Can’t Hear God Clearly After Narcissistic Abuse (It’s Not Your Faith)
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Jan 12, 2026 |
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12 | A 5-Minute Reset to Calm Your Nervous System After Narcissistic Abuse
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Jan 08, 2026 |
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11 | Feeling Like a Shell of Yourself? Healing After Narcissistic Abuse Starts Here
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Jan 05, 2026 |
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10 | Leaving a Covert Narcissist Isn’t the End — It’s the Beginning of Finding Yourself Again
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Jan 01, 2026 |
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09 | Ending the Year Without Answers — And Trusting God After Covert Narcissistic Abuse
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Dec 29, 2025 |
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08 | Christmas After Covert Narcissistic Abuse: When Healing Feels Quiet
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Dec 25, 2025 |
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07 | Why The Holidays Are Hard After Covert Narcissistic Abuse
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Dec 22, 2025 |
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06 | Why Covert Narcissists Hate Boundaries And What That Reveals About Your Healing
|
Dec 18, 2025 |
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05 | Enough People Pleasing Already! 3 Tips to Set Healthy Boundaries In Relationships
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Dec 15, 2025 |
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04 | Why Doubt Feels Safer Than Faith — and 3 Ways to Start Trusting God Again
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Dec 11, 2025 |
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03 | Tired of Second Guessing? How to Recover From Gaslighting
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Dec 08, 2025 |
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02 | The Truth About Forgiving And Forgetting After Narcissistic Abuse
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Dec 02, 2025 |
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01| You're Not Crazy! It's Narcissistic Abuse!
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Dec 02, 2025 |
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Welcome To Confidence After Narcissistic Abuse
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Nov 19, 2025 |