Life Made Easier Podcast
By Life Made Easier Podcast
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Category: Health & Fitness
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Episodes: 38
Description
Life Made Easier Podcast is a weekly podcast for people curious about how energy, consciousness, and emotion shape everyday life. If you enjoy noticing subtle energetic and emotional shifts in yourself and the world around you, these conversations offer grounded insight into emotional resilience, nervous system regulation, and embodied awareness.
Hosted by Tiffany Hunter, PhD, and Karen Janes, DClinPsy, the podcast blends lived experience, psychological insight, and relevant research with thoughtful and exploration of energy and healing. The conversations are approachable, relevant, and rooted in real-world experienceThe conversations are meant to feel approachable, relevant, and rooted in real-world experience.
Topics include emotional resilience, nervous system regulation, energy awareness and healing, embodied awareness, sensitivity and boundaries, and clarity.
| Episode | Date |
|---|---|
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Why Do Some Places Feel Different? Energy, Travel and Grounding
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Aug 25, 2026 |
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Chakras Explained: What They Are and What "Blocked" Really Means
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Aug 18, 2026 |
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How to Protect Your Aura: Practical Energy Protection (part 3)
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Aug 04, 2026 |
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Aura Cleansing Explained: How to Clean Your Energy Every Day (part two)
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Jul 28, 2026 |
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What Is an Aura? Understanding Your Energy Field (Part One)
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Jul 21, 2026 |
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Energy Healing vs Spiritual Healing: What's the Difference?
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Jul 14, 2026 |
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How to Relax When You Can't: Nervous System Regulation That Make Sense
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Jul 07, 2026 |
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Meditation Myths: What You Actually Need to Know (And What You Can Ignore)
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Jun 30, 2026 |
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Energy Drainers and Manipulators: How to Protect Your Energy
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Jun 23, 2026 |
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The Placebo Effect Explained: What It Reveals About Healing, Belief and the Body
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Jun 16, 2026 |
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Questions From Carol: Aura, Chakras, Grounding and Seeing Dead People
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Jun 09, 2026 |
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Energy Boundaries: How to Protect Your Energy and Set Healthy Boundaries
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Jun 02, 2026 |
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How to Stop People Pleasing and Say No Without Guilt
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May 26, 2026 |
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The Problem With Real Change? It's Usually Repetitive and Boring
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May 19, 2026 |
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How Manifesting Actually Works: Energy, Intention, and Action Explained
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Apr 14, 2026 |
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Why Manifesting Isn't Working (And It's Not Your Fault)
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Apr 07, 2026 |
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Feeling Off And Overwhelmed? How to Rebalance Yourself Fast
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Mar 31, 2026 |
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Why You Feel Off or Not Like Yourself: What's Really Out of Balance
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Mar 24, 2026 |
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How to Use Your Emotions as Strength Instead of Letting Them Control You
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Mar 17, 2026 |
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Why You Feel Overwhelmed by Emotions (And Why Suppressing Them Makes It Worse)
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Mar 10, 2026 |
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When Your Emotions Aren't What You Think: Emotional Energy vs Reactive Patterns
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Mar 03, 2026 |
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What is Energy Intelligence (EIQ)?
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Feb 24, 2026 |
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How To Choose The Right Kind Of Healing
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Feb 17, 2026 |
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How to Choose an Energy Healer (What to Look For & What to Avoid)
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Feb 10, 2026 |
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What Happens In An Energy Healing Session?
|
Feb 03, 2026 |
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How Energy Healing Releases Trauma
|
Jan 27, 2026 |
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Trauma Through An Energy Healing Lens
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Jan 20, 2026 |
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Meditation For People Who Don't Have Time To Meditate
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Jan 13, 2026 |
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What is This Thing Called Reiki and Why Should I Care?
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Jan 13, 2026 |
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Questions From Carol
|
Jan 13, 2026 |
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When Gratitude Is Not the Attitude: Toxic Positivity and How to Avoid It
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Jan 13, 2026 |
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What If You're Really Not The Problem? It Could Be The Energy In Your Environment
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Jan 13, 2026 |
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It's Elemental My Dear: Are You Fire, Water, Air or Earth?
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Jan 13, 2026 |
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Time to get out of your head: the curse of an overactive mind
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Jan 13, 2026 |
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Do I Have An Aura and Where Do I Find It?
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Jan 13, 2026 |
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How Do I Become More Energy Sensitive?
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Jan 13, 2026 |
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Energy, frequencies, vibrations: What does it all mean?
|
Jan 13, 2026 |
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Introduction to Life Made Easier
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Jan 05, 2026 |